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Cerus Fitness
United States
Registrace 19. 03. 2017
Motivation-Action-Inspiration. Better Athletes, Brick by Brick.
Relay Row
Interested in participating in the Relay Row?
Visit the link below for more details!
runsignup.com/Race/CO/Frederick/CerusMarathonRelayRow
Visit our website for more great workouts and fitness tips!
www.cerusfitness.com
Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips!
groups/189033058412603
Like us on Facebook!
CerusFitness
Get the latest updates via instagram! cerusfitness
Visit the link below for more details!
runsignup.com/Race/CO/Frederick/CerusMarathonRelayRow
Visit our website for more great workouts and fitness tips!
www.cerusfitness.com
Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips!
groups/189033058412603
Like us on Facebook!
CerusFitness
Get the latest updates via instagram! cerusfitness
zhlédnutí: 8
Video
Cerus Fitness
zhlédnutí 74Před 21 dnem
Interested in online training with Cerus Fitness? Visit the link below for more details! www.cerusfitness.com/online Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 Like us on Facebook! facebook.c...
Cerus Fitness
zhlédnutí 89Před 21 dnem
Interested in online training with Cerus Fitness? Visit the link below for more details! www.cerusfitness.com/online Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 Like us on Facebook! facebook.c...
Cerus Online Training
zhlédnutí 55Před 21 dnem
Interested in online training? Visit the link below for more details! www.cerusfitness.com/online Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 Like us on Facebook! CerusFitness Get...
SKILLS TRAINING WITH JULIET SCHUTTE
zhlédnutí 89Před 3 měsíci
Juliet Schutte, one of the trainers here at Cerus Fitness, will be opening up a limited number of single training appointments for movement and skills starting this week. A former gymnast, Juliet has more than 35 years of coaching and personal training experience. With a degree in Exercise and Sport Science and a number of past personal training, fitness specialist and CrossFit level one certif...
IMPROVE YOUR SKILLS WITH JULIET SCHUTTE
zhlédnutí 189Před 3 měsíci
Juliet Schutte, one of the trainers here at Cerus Fitness, will be opening up a limited number of single training appointments for movement and skills starting this week. A former gymnast, Juliet has more than 35 years of coaching and personal training experience. With a degree in Exercise and Sport Science and a number of past personal training, fitness specialist and CrossFit level one certif...
CerusBrix Open 2024: Strength Workout
zhlédnutí 57Před 5 měsíci
Join us for the CerusBrix Open March 23rd - April 13th, 2024. This is the Strength workout standards. Learn more here: cerusfitness.com/brix-open/ Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 L...
CerusBrix Open 2024: Agility workout
zhlédnutí 74Před 5 měsíci
Join us for the CerusBrix Open March 23rd - April 13th, 2024. This is the Agility workout standards. Learn more here: cerusfitness.com/brix-open/ Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 Li...
CerusBrix Open 2024: Endurance Workout
zhlédnutí 40Před 5 měsíci
Join us for the CerusBrix Open March 23rd - April 13th, 2024. This is the Endurance workout standards. Learn more here: cerusfitness.com/brix-open/ Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 ...
CerusBrix Open 2024: Speed workout
zhlédnutí 69Před 5 měsíci
Join us for the CerusBrix Open March 23rd - April 13th, 2024. This is the Speed workout standards. Learn more here: cerusfitness.com/brix-open/ Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & tips! groups/189033058412603 Like...
CerusBrix Open 2024
zhlédnutí 82Před 6 měsíci
The ultimate fitness challenge! Join us for the CerusBrix Open this March 23 - April 13th, 2024. Visit our website to learn more about this fitness competition! cerusfitness.com/brix-open/ Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness accountability, motivation, daily challenges, & t...
CerusBrix Solos/ Duos: Endurance Workout 2024
zhlédnutí 42Před 7 měsíci
Dive into the nitty-gritty of the CerusBrix Solos/Duos Endurance workout with Rich! Get ready to amp up your game as you tackle rowing, spinning, and running your way to those max meters. runsignup.com/Race/CO/Frederick/CerusBrixDuos Visit our website for more great workouts and fitness tips! www.cerusfitness.com Are you a part of the Cerus Squad group yet? Join the Cerus Squad for fitness acco...
CerusBrix Solos/ Duos: Agility Workout 2024
zhlédnutí 67Před 8 měsíci
CerusBrix Solos/ Duos: Agility Workout 2024
CerusBrix Solos/ Duos 2024: Strength Workout
zhlédnutí 68Před 8 měsíci
CerusBrix Solos/ Duos 2024: Strength Workout
CerusBrix Solos/ Duos 2024: Speed Workout
zhlédnutí 82Před 8 měsíci
CerusBrix Solos/ Duos 2024: Speed Workout
400M Obstacle Course Race at the Cerus Fitness Festival
zhlédnutí 66Před rokem
400M Obstacle Course Race at the Cerus Fitness Festival
How to use the Memory function on Concept2 rower
zhlédnutí 412Před rokem
How to use the Memory function on Concept2 rower
Brix 'n Brews: CerusBrix Open Deep Dive 2023 Episode 1
zhlédnutí 66Před rokem
Brix 'n Brews: CerusBrix Open Deep Dive 2023 Episode 1
awesome
I'm not saying it's not 200lbs... but the 200lb Rogue bags - of the same design - they use in the crossfit competitions are definitely bigger than this 😅
Anna is so beautiful❤
"Promosm" 😭
💗💗💗💗
Amazing video and amazing commentating!! Love you guys! <3 And thank you for putting on such a wonderful event!
P r o m o s m
Badass! Not a lot of people can get that up to their knees. A good tip would be once its on your knees roll it toward your core more get your arms wrapped around it more and then look up and stand up! Keep up the good work though.
Good try man! You’ll have it in no time!
Is that Tech N9ne I hear in the background? That's definitely that shit you lift to.
W Craiggg!!
"Train harder and try again."
Working on my spreadsheet right now... 👨💻🤓
I wanna see the blooper reel! Anna was getting wobbly on those plate hops...
Doooood! 🔥
That guy looks really fit 💪🏼
p̷r̷o̷m̷o̷s̷m̷ ?
Who is that Casey guy? Seems like a different breed. Would love to see more content of the guy.
I agree, the kid has heart.
Just another great event put on by Cerus. Good job documenting the day!
Great advice, I use this every day, and I wake up to the song in the background. Also, great looking trainer.
Well, we now know I can't run and talk at the same time 🤦♂️. And the world may never know how I ski, thanks to that epic cliffhanger at the end.
WHO IS THE REAL CERUS THERE IS ALOT OF CERUS!
That's my gym! Thems my dudes!
I'm ready! Let's do this!
Ill be the first to say thanks for showing me what this looks like!
You are welcome! Hope you are enjoying doing this exercise!
Nice video for an exercise library, good form, and nice shot framing. A+
Nice men💪
Thanks! Great way to gain some pull up strength!