Sober Potential
Sober Potential
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Quitting Alcohol Motivation is a Myth - Action Comes Before Motivation
Quitting Alcohol Motivation is something you can be waiting a lifetime for and it will never come.
The truth is that action comes before motivation. Once you take action on quitting alcohol the motivation will start to pick up.
By taking action on this you will gather so much evidence that quitting alcohol is the right thing for your life and staying away from alcohol will become something unconscious you don't need to think about.
I also hope that if you feel called out in this video and your approach to quitting alcohol keeps failing, you'll change it.
If you'd like 1-1 support quitting alcohol then book to have a chat with me here - calendly.com/liamconlan/sober...
Follow me on Instagram - @liamconlan_sp
zhlédnutí: 49

Video

Alcohol Costs More Than Money - What is Alcohol Costing You?
zhlédnutí 64Před měsícem
This video today is about exploring the fact that alcohol costs a lot more than money. The opportunity cost of drinking alcohol is far heftier when it comes to your business/career, health and relationships. This is an actionable guide on how t work out what alcohol is costing you. Please take this video seriously and grab a pen and paper. Book to have a chat with me here - calendly.com/liamcon...
5 Things To Expect When Quitting Alcohol - My Experience
zhlédnutí 952Před rokem
Todays video about 5 things to expect when quitting alcohol. Will also offer some insight on each one. Quitting alcohol can be mad easier when we know what is coming and we can prepare for it. Link for my personal Facebook: liam.conlan.94/ Link to book a call with us: calendly.com/liamconlan/sober-potential-roadmap-call
3 Actionable Steps to Quit Alcohol - Must Watch
zhlédnutí 127Před rokem
Todays video will include 3 actionable steps to quit alcohol. These steps to quit alcohol will be integral to your alcohol free journey and I would highly recommend that you take action on these as soon as you can. Sobriety is a gift that we must embrace. Link for free trigger tracking sheet can be found here - make a copy of this file so you have your own: docs.google.com/spreadsheets/d/1sRjTR...
Benefits of Quitting Alcohol for Relationships - My Story
zhlédnutí 317Před rokem
In todays video I am going to discuss the benefits of quitting Alcohol for relationships. I will be using my own relationship experience for this. Quitting alcohol does not mean that you will be alone and the opposite is in fact true. Healthy relationships start with honesty and reliability and quitting alcohol will give you that. Book a call with me here: calendly.com/liamconlan/sober-potentia...
Using Positive Feedback Loops to Help Quit Alcohol - Believe In Yourself!
zhlédnutí 54Před rokem
Todays video will show positive feedback loops can help quit alcohol. This will help you quit alcohol by using your experiences as positives rather than negatives. Action - Evidence - Beliefs Facebook Link: liam.conlan.94/ Book a consultation call with me here: calendly.com/liamconlan/sober-potential-roadmap-call
Before You Quit Alcohol - Do This!
zhlédnutí 66Před rokem
Todays video is about the importance of preparation when you decide to quit alcohol. To quit alcohol you must have a plan of action. Failure to prepare is preparing to fail and it's no different when it comes to alcohol. Facebook Link: liam.conlan.94/ Book a consultation call with me here: calendly.com/liamconlan/sober-potential-roadmap-call
Find Your "WHY" before Quitting alcohol!
zhlédnutí 112Před rokem
Todays video is around the importance of finding your why before Quitting alcohol. Without this your "why" on your journey you will produce a lot more friction when quitting. Quitting alcohol will be a driver for you achieving what you envision. Facebook Link: liam.conlan.94/ Book a consultation call with me here: calendly.com/liamconlan/sober-potential-roadmap-call
The Importance Of Self Image When Quitting Alcohol - Must Watch!
zhlédnutí 438Před rokem
Todays video will be an insight into the importance of self image when Quitting alcohol. We will explore why self image is so important and some actionable steps that can be taken to improve it. This will ease your journey to quitting alcohol. Enjoy the video Facebook Link: liam.conlan.94/ Book a consultation call with me here: calendly.com/liamconlan/sober-potential-roadmap-call
Quitting Alcohol - Let's Talk About FOMO (Fear Of Missing Out)
zhlédnutí 166Před rokem
A quick video discussing my experiences with FOMO when quitting alcohol. Just wanted to come on and talk about my thought's surrounding this subject as it can be hard to visualise fitting in after quitting alcohol. Hope this video can help someone on their journey. To connect on Facebook my link is here: liam.conlan.94/ To book call with me to see if I can help you quit alcohol cli...
5 Common Misconceptions about Quitting Alcohol
zhlédnutí 329Před rokem
Todays Video will cover common misconceptions about quitting alcohol. We will seek to reverse the fears that may be holding back your ability to quit alcohol. Hope my videos can help anyone out there finally quit alcohol. To connect on Facebook my link is here: liam.conlan.94/ To book call with me to see if I can help you quit alcohol click here: calendly.com/liamconlan/sober-poten...
Channel Update - 20 months since quitting alcohol!
zhlédnutí 266Před rokem
Just thought id give an update on my journey since quitting alcohol. Will be discussing where I have been, what I have been up to since my last video. Hope my videos can help anyone out there finally quit alcohol. To connect on Facebook my link is here: liam.conlan.94/ To book c all with me to see if I can help you quit alcohol click here: calendly.com/liamconlan/sober-potential-ro...
Motivation To Quit Alcohol - My Alcohol Story After 1 Year of Sobriety.
zhlédnutí 19KPřed rokem
This is a brief story of my alcohol journey and an introduction to my new CZcams channel. Sobriety is a wonderful thing and I hope this can give anyone watching the motivation to quit alcohol

Komentáře

  • @Jamilarr
    @Jamilarr Před měsícem

    Liam, good to see your doing well! Miss the old cod4 days ha!

  • @johnbonamigo5696
    @johnbonamigo5696 Před měsícem

    What is on your head mate

  • @matchofthestay
    @matchofthestay Před měsícem

    Completely agree!

  • @user-bn3ed4db3b
    @user-bn3ed4db3b Před 2 měsíci

    Just past the year mark of being clean and sober, the way I stopped is I started to treat alcohol like the poison that it really is... Once you realise that you don't need this poison to enjoy yourself it's pretty easy to leave alcohol behind... I don't have any cravings whatsoever and don't miss anything about it... Good luck everyone, it's not that hard to stop poisoning yourself 😊

  • @MsSheilaC
    @MsSheilaC Před 3 měsíci

    This is such a good thing to hear. I just watched your one year video, and to know that you feel things just keep getting better and better is amazing and so motivating. Thank you 🙏🏻🌺

  • @MsSheilaC
    @MsSheilaC Před 3 měsíci

    What a great video your honesty is refreshing. I’m so happy for you and your successes now. Your parents must be really happy for you too 🙏🏻🩵 Im 14 days in and I watch videos like this to stay the course so thank you!

  • @AlonzoS-co2zq
    @AlonzoS-co2zq Před 9 měsíci

    So many programs out there that promise you'll quit drinking from one day to the next and feel great for the rest of your life. Listen, Steffon Barkload's Quit Drinking Forever takes a lighter, safer approach which you decide to go with at your own pace. Best shortcut I go’ogled that only took days to rewire my brain to continually experience mental peace.

  • @DustyChaos-cr1wb
    @DustyChaos-cr1wb Před 9 měsíci

    Maybe so. Yeah, it's a fact that quitting booze not only makes your world a better place to be in, any good program or resource like Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than 2 weeks to work.

  • @CainFox
    @CainFox Před 9 měsíci

    So many programs out there that promise you'll quit drinking from one day to the other and feel great for the rest of your life. Listen, Steffon Barkload's Quit Drinking Forever takes a lighter, safer approach which you decide to go with on your own terms. Best shortcut I go’ogled that took days to make me dislike the juice 100%

  • @BEACHDUDE71
    @BEACHDUDE71 Před rokem

    4 months of no alcohol for me

  • @joshgreer3527
    @joshgreer3527 Před rokem

    I've been trying to quit drinking for a while finally got some vivatrol to help but every time I quit drinking for a few weeks I get bad anxiety and depression for several days and end up drinking again I don't know much about vivatrol but they say it works scared it might not and I won't be able to quit I don't want to have to go back to rehab its not as good here now I quit without anything before but after covid and gallbladder surgery and colitis I've had a hard time stopping hope it works this time my girlfriend is about all the family I have cant go around my mother or brother had to move away 6 years ago couldn't be around them and I had to quit drinking wish I could see them miss them but they have drug problems and I can't be around it luckily I only drink but wish I had never started back its been really hard to try to stop again wish there were still some good meetings around here but covid killed most of them and the other rehabs don't even see any of the people was in rehab with sometimes I wonder if they are doing ok

  • @BEACHDUDE71
    @BEACHDUDE71 Před rokem

    102 days of no alcohol for me

  • @bertynum30
    @bertynum30 Před rokem

    Iv just passed the 100 day mark and I gotta Say things aren't getting easier! I'm finding the longer I pass the more I'm missing it!! I really hope this passes in time. Love this video I can relate to all of it .

  • @BEACHDUDE71
    @BEACHDUDE71 Před rokem

    99 days of no alcohol for me

  • @carleewalman1877
    @carleewalman1877 Před rokem

    Jimmy, you are deceived! Any alcohol you drink is toxic.

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    This channel is a positive and will only do great, don't listen to my jargon👍

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    I'd love to have never smoked or drank but ah well 🤷

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    I disagree, alcohol give me a buzz that I like so it does something for me so I disagree there

    • @bumface1810
      @bumface1810 Před rokem

      The buzz is an illusion- fake happiness. If you need alcohol in your life you’re a drug addict.

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    Also subbed 👍

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    Sorry for all the comments but one big comment would become boring👍

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    Il work Saturday, Sunday, Monday and Tuesday, I will have 5 beers sat, sun and mon to also makesure I'm under the drink driving limit each morning to get to work and on Tuesday night 14 beers🎆

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    6 beers martens 3.5, 3 beers rockshore 3.5, 1 beer Ukrainian 5.0 and 4 Coors light 4.0 so that's 14 beers and I will get up tomorrow and do Abit of painting

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    I was drinking bud light 3.5 until that man ruined it for me, so il drink rockshore 3.5 and martens 3.5

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    I gave up alcohol for 15 weeks in 2015 because I was woeful at control and felt I needed to do that but now I never would stop drinking, well I won't say never but for now I'm good

    • @1Jason
      @1Jason Před 2 měsíci

      Alcohol is a literal poison, but it is your choice.

    • @jimmyobrien8738
      @jimmyobrien8738 Před 2 měsíci

      @@1Jason absolutely and it's a controllable choice.

  • @jimmyobrien8738
    @jimmyobrien8738 Před rokem

    I won't quit because it doesn't effect my ability to function, ie I don't not turn up to work nor do I drink drive even the next day when you will still be over the limit for drink driving, I love my drink, I love a good buzz but no drink driving or not turning up to work, that's a no no for me

  • @soberpotential3555
    @soberpotential3555 Před rokem

    If you would like help to quit alcohol, you can book a call with me here: calendly.com/liamconlan/sober-potential-roadmap-call?month=2023-04

    • @jimmyobrien8738
      @jimmyobrien8738 Před rokem

      No I wouldn't but others need to quit when they drink drive or not turn up to work or can't do odd jobs around the house, if you can't do that then quit

  • @soberpotential3555
    @soberpotential3555 Před rokem

    Book a call with us today to see if we can help you quit alcohol 😀 - calendly.com/liamconlan/sober-potential-roadmap-call

  • @michaellegrand3892
    @michaellegrand3892 Před rokem

    Great video! I lost a lot of "friends" when I quit partying. I later realized how toxic they were for my life. Being sober was one of my greatest accomplishments in life and at middle age I feel like I'm just getting started! regards, ML.

  • @bikerbonnietx3
    @bikerbonnietx3 Před rokem

    1 year isn't very long... I've been drinking my entire life going on 45 year's now and it'd take much more than 1 year to declare me sober!

  • @jeansmith3367
    @jeansmith3367 Před rokem

    Really good, honest and makes you think - thanks

  • @Squirt69
    @Squirt69 Před rokem

    Fake alcoholic

  • @soberpotential3555
    @soberpotential3555 Před rokem

    Book a free consultation call with me using this link: calendly.com/liamconlan/sober-potential-roadmap-call

  • @azlanalijinnah
    @azlanalijinnah Před rokem

    Thank you for making this video. It really helps people who are struggling.

  • @ivanbs1691
    @ivanbs1691 Před rokem

    That’s a lot of time away from alcohol, lets grab a drink to celebrate mate 🥃🍺

  • @bigdog594
    @bigdog594 Před rokem

    I’ve managed to not drink this year so all good😳I do have the odd smoke tho so no chance of being elevated to sainthood just yet😂

  • @tintin66666
    @tintin66666 Před rokem

    Thanks for your videos.

  • @robbyc2173
    @robbyc2173 Před rokem

    As part of staying sober I regularly watch other peoples stories. It means that I regularly get validation and a confidence that I'm doing the right thing. I dont know if you are still in Scotland but I've lived here most of my life and as you will no doubt be aware there is a massive drinking culture which can be hard to steer away from. Thankyou for such an honest and open account of how you reached this point. V inspirational. Keep going!!

  • @Pd-PaddyDonnelly
    @Pd-PaddyDonnelly Před rokem

    Ok a big believer of America should be 21 from the ages of 15 until I was about 20 it ruined me was in and out of courts every month was in jail my girlfriend dumped me was t until that happend that it realy hit me now 11 years on still not got over her completely met people but no one has been her I haven’t had the connection with anyone else. So who knows where I would be if I never started drinking. I smoke cannibis swoped the drink for that and j haven’t been in any trouble but yet alcohol is legal and cannibis isn’t. The world is fucked how meny people in the world are in jails or ruined there life’s some people will always need something to get by drink is the gateway drug I was taking all sorts when drinking bud set they say cannibis is a gateway drug that’s the get away drug. Something needs done about alcahol in the uk they wouldn’t tho it’s they out the ages uo they would loss out on mobey fuck the government to there a waste is space

  • @ralphsaldana529
    @ralphsaldana529 Před rokem

    🤙😎

  • @jobharath2812
    @jobharath2812 Před rokem

    I started sobriety a while back…. You are inspirational mate 🙏🏽🔥🧡

  • @soberpotential3555
    @soberpotential3555 Před rokem

    If you need some help quitting alcohol then you can contact me on my Facebook or book a call with me. Links for both int he description.

  • @leanneconlan283
    @leanneconlan283 Před rokem

    Proudest Auntie in the world. So proud Liam 💚 xxx

  • @AllansStation
    @AllansStation Před rokem

    Drinking from age 16. Went through the lot until age 60.Decided enough was enough. STOPPED. Aged 92t

    • @AllansStation
      @AllansStation Před rokem

      Meant to add, been sober for 30 years. The best move l ever made

  • @AllansStation
    @AllansStation Před rokem

    Drinking from age 16. Went through the lot until age 60.Decided enough was enough. STOPPED. Aged 92 now. Been sober and alcohol free, for 30 very happy years. Best move l ever made.

  • @seanjoseph5546
    @seanjoseph5546 Před rokem

    Congratulations! You should be proud of yourself. thanks for sharing 👍🏼

  • @KellieFromKansas
    @KellieFromKansas Před rokem

    10 years tomorrow, Dec 15 2012.

  • @jenniferanand3306
    @jenniferanand3306 Před rokem

    Thank u for being so brave , bless you

  • @hungariancottageadventure77

    great video, im 14 months AF ...the best thing ive ever done was stop alcohol

  • @davefreeman1499
    @davefreeman1499 Před rokem

    Alcohol is some really terrible shit.I am so glad i quit after many tries.

  • @michelacampaner6192

    Thank you so much for sharing, you certainly helped me. Best wishes.