It is recommended to listen with headphones for at least 20 minutes a day. Let abundance flow and manifest in your life.
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• Binaural Frequencies • Meditation • Self-knowledge •
Binaural frequencies are a type of stimulus that creates an auditory illusion perceived by the brain as a third frequency generating stimulus for the desired objective.
The benefits are numerous, such as: reducing stress levels, anxiety, focus, deep and restful sleep, stimulating creativity, inner development, spiritual development, cell renewal; self-esteem, enhance reasoning, balance and peace of mind.
Associated with the frequencies provided on this channel are the most common:
• Delta (0.5 - 4 Hz): Deep sleep and regeneration.
• Theta (4 - 8 Hz): Meditation.
• Alpha (8 - 14 Hz): Relaxation.
• Beta (14 - 30 Hz): Problem solving and logical thinking.
• Gamma (30 - 100 Hz): Linked to high mental activity and perception.