Noah Elkrief
Noah Elkrief
  • 164
  • 21 858 954
Your Anxiety Deserves Your Kindness - It's A Part Of You
When your anxiety arises, do you treat it with kindness or reject it and try to get rid of it? When you reject your anxiety, you are rejecting a part of yourself.
If you would like 1-on-1 support, please click here to learn about private sessions:
noahelkrief.com/sessions/
Online Course - Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
noahelkrief.com/release-the-blocks-to-true-self-worth/
Online Course - The End Of Self-Sabotage
Has self-help, spirituality, or therapy failed to actually make you feel happy? If so, this course can help you to resolve the subconscious beliefs sabotaging your happiness.
noahelkrief.com/the-end-of-self-sabotage
Online Course - Reclaim Your Naturally Joyous Self
If you struggle with over-prioritizing work in your life, and end up living with too much stress and pressure, then this course can help you to live with more joy and ease.
noahelkrief.com/reclaim-your-joy/
Online Course - Forgive Yourself To Love Yourself
Does the voice in your head treat you harshly? If you are angry at yourself, judge yourself, feel self-blame, or hold onto guilt, then this course will support you.
noahelkrief.com/forgive-yourself
Your anxiety deserves kindness. Your anxiety is a remnant part of your younger self. If you reject your younger anxious self, this part will stay suppressed and cause conflict within you. To have a kind happy relationship with yourself, you must treat your anxiety with kindness.
zhlédnutí: 1 687

Video

Why Fun Moments Can't Make You Happy - Stop Social Media Jealousy
zhlédnutí 1,2KPřed 2 měsíci
Do you feel jealous of people living fun lives on social media? Do you feel pressure to have more fun? Are you seeking happiness through fun moments? If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-doubt, or unworthiness, then thi...
Is Your Healing Motivated By Self-Love or Self-Hate?
zhlédnutí 1,5KPřed 2 měsíci
If your healing efforts are subconsciously motivated by self-hate, it will end up perpetuating your pain and not providing you with the deep healing impact you desire. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-doubt, or unwo...
Why Long Relationships Aren't More Successful Than Short Relationships
zhlédnutí 3KPřed rokem
Do you judge yourself for only having short relationships? Are you staying in a relationship because you don't want it to be viewed as a failure? This video will help you to follow your intuition about how long to stay in relationships. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self W...
Why Love Isn't Enough To Stay In A Relationship
zhlédnutí 3,5KPřed rokem
Are you staying in an unhappy or unhealthy relationship because you love your partner or because they love you? This video can help you see the relationship more clearly. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-doubt, or u...
How To See New Romantic Partners More Clearly
zhlédnutí 2,6KPřed rokem
Do you have a pattern of choosing romantic partners that end up being different than you thought they were? This video will help you to see new romantic partners more clearly. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-doubt,...
How To Stop Being A Caretaker In Relationships
zhlédnutí 2,7KPřed rokem
Are you always taking care of your romantic partners? Do you feel like your partner would be a mess without you? This video will help you to stop playing caretaker in relationships. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-...
How To Be A Kind Perpetrator In Relationships
zhlédnutí 3,1KPřed rokem
When your partner complains about something you did, how do you respond? Do you get defensive? Does it lead to fights? This video will help you to take responsibility for your actions/energy/tone in a relationship. If you would like 1-on-1 support, I offer private sessions at this link: noahelkrief.com/sessions
Welcome To My Youtube Channel
zhlédnutí 3,6KPřed rokem
I create videos to help you instantly and permanently lessen your painful thoughts, emotions, beliefs, & behaviors. If this interests you, I invite you to subscribe now.
Stop Self-Sabotage : New Online Course!
zhlédnutí 1,9KPřed rokem
Click here to learn more: noahelkrief.com/the-end-of-self-sabotage
Heal Your Attachment Wounds by Grieving Your Childhood Pets
zhlédnutí 3,3KPřed 2 lety
Do you have an avoidant or anxious attachment style? Do you want to feel more secure attachment? This is one tactic to heal your attachment wounds that was really helpful for me. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-dou...
How to Stop Fantasizing or Obsessing about Someone - Instant Impact
zhlédnutí 55KPřed 2 lety
Do you want to stop fantasizing or obsessing about a past lover, current lover, or potential lover? This video will guide you through exercises to stop thinking about them. You can stop fantasizing or obsessing instantly, as soon as you address the underlying cause of why you keep thinking about them. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkri...
From Distrusting & Avoidant to Open-Hearted
zhlédnutí 4,3KPřed 2 lety
Do you ever feel like you want to open your heart to receive or give love, but it's just too difficult for you? This video is meant to help you clear some of the blocks. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-doubt, or un...
If I Look Into Your Eyes, What Will I See?
zhlédnutí 4,2KPřed 2 lety
Do you want connection, but also fear it? Do you want love, but also push it away? This video can support you to let yourself receive love and enjoy connection. If you would like 1-on-1 support, please click here to learn about private sessions: noahelkrief.com/sessions/ Online Course - Release The Blocks To True Self Worth If you struggle with any form of inadequacy, self-doubt, or unworthines...
An Invitation To Allow Calmness & Relax Pressure
zhlédnutí 7KPřed 2 lety
This is a guided exploration to support you to feel more calmness and relax the experience of pressure, stress, and controlling. I know what it's like to desire to feel calmness, but yet the voice of controlling is too strong. No matter how much you want calmness, it's not enough to lessen the pressure and controlling. The voices of pressure and controlling don't leave by force. These voices re...
Finally Forgive Yourself - The Missing Link
zhlédnutí 7KPřed 2 lety
Finally Forgive Yourself - The Missing Link
Forgive Yourself To Love Yourself - New Online Course
zhlédnutí 2KPřed 2 lety
Forgive Yourself To Love Yourself - New Online Course
Can You Enjoy What You've Already Accomplished?
zhlédnutí 4,7KPřed 2 lety
Can You Enjoy What You've Already Accomplished?
You Don't Have To Be "Perfectly" Caring To Be Lovable (i.e. vegan, climate, moral issues)
zhlédnutí 3,5KPřed 2 lety
You Don't Have To Be "Perfectly" Caring To Be Lovable (i.e. vegan, climate, moral issues)
The Root Cause of Codependency - with Solange Beaumont
zhlédnutí 3,4KPřed 2 lety
The Root Cause of Codependency - with Solange Beaumont
Why All Your Emotions Are Completely Logical
zhlédnutí 7KPřed 2 lety
Why All Your Emotions Are Completely Logical
Why You're Stressed At Work - 3 Causes You Need To Know
zhlédnutí 5KPřed 2 lety
Why You're Stressed At Work - 3 Causes You Need To Know
Reclaim Your Naturally Joyous Self - New Course!
zhlédnutí 2,6KPřed 2 lety
Reclaim Your Naturally Joyous Self - New Course!
Why You're Successful, But Still Not Happy
zhlédnutí 3,3KPřed 2 lety
Why You're Successful, But Still Not Happy
Why You're Still Not Successful & Wealthy - It's Not What You Think
zhlédnutí 6KPřed 2 lety
Why You're Still Not Successful & Wealthy - It's Not What You Think
A Radical Approach To Gratitude & Positive Affirmations
zhlédnutí 4,4KPřed 2 lety
A Radical Approach To Gratitude & Positive Affirmations
Release The Blocks To True Self-Worth : New Course!
zhlédnutí 6KPřed 2 lety
Release The Blocks To True Self-Worth : New Course!
Do You Want To Love Yourself Even When You Fail?
zhlédnutí 13KPřed 3 lety
Do You Want To Love Yourself Even When You Fail?
Watch Me Heal My Fear Of Rejection & Abandonment (*trigger warning*)
zhlédnutí 10KPřed 3 lety
Watch Me Heal My Fear Of Rejection & Abandonment (*trigger warning*)
Why It's Not Enough To Just Allow & Feel Your Emotions
zhlédnutí 9KPřed 3 lety
Why It's Not Enough To Just Allow & Feel Your Emotions

Komentáře

  • @__Violet._.
    @__Violet._. Před 6 hodinami

    Not being loving U say is not a failure but from the Soul teachings it is an error inside the soul not being loving. Shouldn't we work on the errors in our Soul ? What if the desire, sincere longing to be loving to self is influenced by (generational) spirits ? ( U using the terminology " voices" here. NB imaginary friends are not imaginary. as children we are born with this capability but due to fear and lack of understanding of "grown ups" it gets suppressed and neglected so the child shuts it down ) What to do if that longing is suppressed by childhood anger? isn't it logical to work on that childhood issue(s) first? otherwise aren't we just using the mind and by doing so we neglect what is still inside our Soul ? The mind is of the spirit body, soul is all about emotions. What if that voice is my hurt self? my hurt child, if so it is authentic hurt, no? unless it is the voice of a spirit .Majority of us has been raised very unloving by parents, teachers, environment .. saying my parents did the best they could, is sugar coating , is not sincere from the Soul teachings . what to do if we can't take that blaming voice towards ourself out? that voice to me is childhood anger and just visualizing it by e.g. throwing it into fire does not work for me, i understand it must be felt, but i am scared (?) to feel that anger, so what to do about this step ? Letting go is an emotional process not an intellectual one, it seems like everyone is neglecting this, and it shows by the mental facades people starts to live by, and by doing so detune themselves from the real self that is the Soul, and for someone like me , a sensitive one, it is felt without using the mind interpretations and that saddens me to see/feel. It seems like U live from the mind that U managed to have under control very well, still I am interested to hear Ur feelings about the questions i posted here. Thank U Greetings

  • @AlwaysKeepItOriginal
    @AlwaysKeepItOriginal Před 16 hodinami

    Please don't ever delete these videos. I first watched this video in 2016 when I was going through really really bad anxiety. It helped me out tremendously and now in 2024 I'm having some anxiety again, not as bad as back then but still, this video helps me out soo soo much in these times! Just because it happened and it went away doesn't mean it can't happen years and years later. That's why I said, please don't delete this because we might need this in the future.

  • @carly582
    @carly582 Před dnem

    My first response is: i hate you, i hate myself, why cant i be normal, whats wrong with me, what if you are right? Is everything as terrifying as you say it is? Cant wait to watch the rest of the video.

    • @carly582
      @carly582 Před 23 hodinami

      At the 3:51 minute mark: I was yelled at, hit, screamed at, swore at, laughed at, ignored

    • @carly582
      @carly582 Před 23 hodinami

      6:00 minute mark: I love you, please tell me what is scaring you, I'm listening, im here, everything you feel is valid and I'm here with you

    • @carly582
      @carly582 Před 23 hodinami

      8:00 minute mark: I'm scared of people. I'm scared of grown-ups despite being one. Because they were never safe.

    • @carly582
      @carly582 Před 23 hodinami

      8:47 minute mark: I'm sorry that I have told you that you were defective for feeling this anxiety because you started a new job and are scared everyone hates you. This is your first real adult job and you have many powerful people above you. You have avoided this for so long because you feel you are a bad person because of how your parents treated you. You feel you are always doing something wrong.

    • @carly582
      @carly582 Před 23 hodinami

      Ending: I'm feeling more open and accepting of my current anxiety. I'm feeling less guilt for FEELING the anxiety which was adding another layer of anxiety on top of the anxiety (😂). Im seeing that I'm ok, it's possible that everyone at work doesn't hate me, isn't laughing at me, isn't angry at me, are not plotting against me. They were also children with their own experiences (that many have been open with, even one of my managers) that may be impacting them today.

  • @mariaritajane6825
    @mariaritajane6825 Před dnem

    A lion in the jungle?

  • @ssabaka2
    @ssabaka2 Před 2 dny

    Noah never answering my emails!

  • @user-ob3yv9cd4o
    @user-ob3yv9cd4o Před 3 dny

    You are helping people in so many levels Today morning I just thought to watch your videos . Following you since 2013 Thank you so much Noah !

  • @elifuysal9873
    @elifuysal9873 Před 4 dny

    Thanks!

  • @lilianac.5155
    @lilianac.5155 Před 4 dny

    Thank you. From the Botton of my heart❤

  • @lilianac.5155
    @lilianac.5155 Před 4 dny

    Thank you for exist❤

  • @theresehuber4216
    @theresehuber4216 Před 4 dny

    (-: I find it hard to believe that an outspoken guy like you could have gone through this kind of thoughts and feelings. As destructive and disempoweing as the experience was, it provided the grounds for some very deep thinking. Makes total sense: this kind of mental and psychological struggle reenforces a resilience, like a rare gem, once the layer of dust is removed, there is only brilliance and worth. Precious. Shine on !

  • @julies570
    @julies570 Před 4 dny

    I need to find and experience this kind of acceptance and love at the emotional level...please help me!!

  • @julies570
    @julies570 Před 4 dny

    Thanks for this video. Oh wow l can see and feel im full of the self hate and rejection motivation rather than love.. I had the rejection of my emotions constantly as a child and its so ingrained and i have an anxiety disorderwhich feels like so scary that i am trying to avoid the feeling of anxiety and all my feelings really seem unsafe. My brain thinks feelings must be avoided because i have so much anxiety, so i go into my head to try to eradicate anxiety intellectually...of course it doesnt work so im on medication...which cant help the situation in reality. Its a conundrum as my view of myself and in my mind others respect snd even God's love for me seems in my mind to be contingent on my not being anxious....but i am so its a cycle of self suppression and more anxiety and panic as the real feelings are still there despite my efforts to hide and control them. Where to begin?

  • @TiffanyTVlog
    @TiffanyTVlog Před 4 dny

    Thank you so much for this video! The universe recommended your video at the right moment when I desperately needed clarity.

  • @pennieclinton6567
    @pennieclinton6567 Před 5 dny

    The problem is, I don’t feel happy. I feel sad and I’m not choosing to be sad, I just am sad

  • @freeflowcuriosity
    @freeflowcuriosity Před 5 dny

    Great information! I learned that my jealousy and clinging tendencies are the result of identifying with my thoughts. The ideas in my head that say if I can win her affection or lose them it will relieve my suffering (or define my sense of worth). This a conditioning that was probably brought on by early childhood experiences and reinforced by external influences. But, it also points to a choice in practicing present mindedness and not identifying with the stories in my head. Thank you for the valuable insight.

  • @dianasworld3015
    @dianasworld3015 Před 5 dny

    I didn't expect to find something so powerful on CZcams - thank you.

  • @rashmi9695
    @rashmi9695 Před 5 dny

    Thank you so much, I really needed this right now. To feel seen, heard and held. To come back to myself, to the love inside me. It also really helped to be reminded of generational trauma that we carry and that we no longer need to carry this, we can let it go with love. Thank you! Love and light ❤️🙏🏼

  • @hannahduggan3599
    @hannahduggan3599 Před 6 dny

    I always feel guilty for what I did when I was a little girl. When I was a little girl, I bit my dear baby brother Seth's little ear because he's a late talker. A couple of years later, I threw away his dinner, which was a plain McDonald's hamburger. He was so hungry! Also, when I was a little girl, I accused my loving parents of child abuse. When I was 10 years old, I lied to my elementary school guidance counselor. I told her that Daddy was hurting me. When I was 26 years old, I felt so guilty for lying to her. I wrote her a letter and got everything off my chest. In the letter, I told her the entire truth. I told her that Daddy had never hurt me and that all he ever did was love me. When she got the letter, she called the police department. The police department then called my house when I was doing laundry. Just then, a handsome young policeman came to my house. We all met in the dining room. I gave Daddy a big hug and lots of kisses. The handsome young policeman told me that my elementary school guidance counselor already knew the truth a long time ago. Whenever I apologize to Seth for biting his little ear and throwing away his dinner, he says, "That's okay. I love you very much." I also feel extremely guilty about calling my newborn baby brother Jeremiah evil when I was only 12 years old. Whenever I apologize to him for it, he says, "It's okay, Hannah. I don't remember any of it. I will always love you." Whenever I tell him that the real evil person was me for saying that, he says, "You're not evil. You are a good person. If you love Jesus, then you're not evil. I have always loved Jesus." I also feel guilty about threatening to kill my unborn baby brother Isaiah when I was 9 years old because I wanted a sister. Whenever I apologize to him, he just says, "It's fine, Hannah. I don't remember any of it. It was such a long time ago. Forget about it." Whenever I apologize to Daddy for accusing him of child abuse, he tells me to forget about it. Whenever I apologize to Mommy, she says, "Hannah, you were already forgiven a long time ago. Let it go and move on with your life." I also feel extremely guilty about how I treated my elementary school music teacher I had from the 1st grade to the 4th grade. When I was in the 1st grade, I had a huge crush on him and thought that he was the most handsome man in the world. When I was in the 2nd grade, I started getting annoyed by him. When I was in the 3rd grade, I started hating him. When I was in the 4th grade, I started accusing him of doing things that he never did. When I was in the 3rd grade, he was teaching me and my friends how to play Down By The Station on the recorder. I threw my recorder at him and called him stupid. Whenever I write these sincere apology letters to him, he never writes back. If I ever bump into him in public, I would love for him to teach me how to play Down By The Station on the recorder. That's all I want in life. I'm almost 28 years old and autistic. Whenever I write to my elementary school music teacher, I always hope that he writes back, but guess what? He never does. He probably hates me now.

  • @clairew646
    @clairew646 Před 7 dny

    I do have a anger problem and I need to do control myself and handle situations in a better way but I know I can do this but I need to face the pain and to heal myself emotionally

  • @clearyourthirdeye
    @clearyourthirdeye Před 8 dny

    Thank you. I have a problem with the term self-"worth". Worth is synonymous with value, which implies a market where your value is compared to other things of value. Perhaps self-respect is a better term

  • @AngelicallyPossessed

    I can't hardly even articulate or Express how much gratitude and love I have in my heart for your courage and bravery and just the fact that you're making this video thank you I love you

  • @lailak482
    @lailak482 Před 9 dny

    You are really my CZcams therapist 😢thank youuuuuuui I feel better now I realized that’s why ! Yes

  • @allaboardthegravytrain5987

    2:50 😢

  • @ephreengracemarty7231

    🥺

  • @MikhailStavin-on9iy
    @MikhailStavin-on9iy Před 11 dny

    Thank you for being you.

  • @pngrimojow3143
    @pngrimojow3143 Před 12 dny

    Thank you

  • @zandrasantos5774
    @zandrasantos5774 Před 15 dny

    Thank u so much for this..

  • @SC-oi9wp
    @SC-oi9wp Před 16 dny

    Thanks 😊❤

  • @bend3rbot
    @bend3rbot Před 17 dny

    Noah! Much loved being in my extended universe. You are a shining star in my night sky, from which my bearings are gaines and my direction, even if it is waiting in place, can be found. Bless your generous giving heart! ❤ 😍 ❤️

  • @lynic-0091
    @lynic-0091 Před 17 dny

    "Happiness is what remains when we lose these negative thoughts." This guy finally found the answer I've been searching for for years.

  • @natanaelbff7060
    @natanaelbff7060 Před 19 dny

    Do you have a book about this ?

  • @user-nw8cw7ep7b
    @user-nw8cw7ep7b Před 19 dny

    Thanks dude but bullying works just like cancer. It sticks in your mind and grow, grow, grow, and no matter what you do, the pain just grow. Then, one day, you realize that you're possessed by the pain, just like a nasty sickness. You can't move, you can't be alive, you just can't breathe. Oh yes, you can breathe and live 80 year if you want... but just your body. Your soul is long time ago dead. So... its life, dude. Some people, in high school is mean to be a leader. Someone, no. Just accept it brother. Peace.

  • @johnoguadinma7239
    @johnoguadinma7239 Před 20 dny

    God Almighty Bless You You Saved My Life This Video Captured My Exact Problem Please How Can I Book A Session?

  • @etbl3740
    @etbl3740 Před 20 dny

    Affirmations work my friend sorry but your wrong

  • @juliebelanger1908
    @juliebelanger1908 Před 21 dnem

    Am afraid to be in this mood I am abuse by everyone in my life family and everybody else when I feel sweetheart 💔.

  • @kimberlytaylor9407
    @kimberlytaylor9407 Před 21 dnem

    Wow this is eye opening. Thank You!

  • @All-In-All-The-World
    @All-In-All-The-World Před 22 dny

    Noah, you are a gift. You are so helpful and word things in ways I have never heard elsewhere. Thank you!

  • @lynnokumu9159
    @lynnokumu9159 Před 22 dny

    1. What you like doing. Enjoy yourself and distract yourself from thoughts. 2. Why do you keep thinking about them? Understand why??? We would be happier if they were with you. 3. The experience also has some bad sides. We have to acknowledge this. 4. Embrace singlehood and maybe happiness will come around. You'll be happier without them. 5. Examine your unhappiness.

  • @everydaywithiboblak
    @everydaywithiboblak Před 23 dny

    That was so unburdening.❤

  • @ThagavalMania
    @ThagavalMania Před 24 dny

    Noah, Please write another book, with all your latest understanding and teaching...

  • @onti__veros
    @onti__veros Před 25 dny

    You've helped me so much through the years, you are a blessing, Noah ❤

  • @megans9429
    @megans9429 Před 25 dny

    This video was immeasurably helpful. Thank you for your insight and wisdom, sir.

  • @sharminjahan5289
    @sharminjahan5289 Před 27 dny

    please make more content

  • @marissaventre222
    @marissaventre222 Před 27 dny

    Beautiful thank you for sharing I related especially to the moment you cried that you wanted your mommy I feel that way exactly sometimes thank you for reducing shame for me

  • @dylanchurchill1094
    @dylanchurchill1094 Před 27 dny

    I’m 29, and sobbed for the first time in almost three years. Thank you for your gentle approach and love ❤

  • @tyjay5974
    @tyjay5974 Před 28 dny

    i lost the ONLY human being that i ever Lovedit was sudden death tru car accidennt i was hurt but my Godess died after a few days ist been 6 months but i cant stop thinking of my Godess evrytime i sit or sleep thesre no chance that i can forget her i am amusician and statred playing my guitar again but my angel wife was always there with me all the time i am 77 years my angel was 82 today 04.07 is her 83rd birthday so how is it humanly possible to even thinking of forgetting even for a few moments , i cant take it anymore why should i suffer and live ? you tube ty jay ijust called

  • @zimtot
    @zimtot Před 28 dny

    Thanks Noah! Good to see you back and a beautiful day to you as well.

  • @RamiSobhani
    @RamiSobhani Před měsícem

    Wow thanks for the advice

  • @kenzaabdeslam447
    @kenzaabdeslam447 Před měsícem

    Thank You❤

  • @kenzaabdeslam447
    @kenzaabdeslam447 Před měsícem

    ❤❤