Lammetrack Productions
Lammetrack Productions
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Video

Hurdle Trail Leg and Lead Leg Drills
zhlédnutí 148Před 28 dny
Hurdle 5-step Trail Leg and Lead Leg Drills.
GAP Trail Bike Trip 2024 Part Two: Cumberland to Pittsburgh
zhlédnutí 1,4KPřed 28 dny
Second part of an out and back bike trip on the GAP Trail. This second episode covers the trip from Cumberland to Pittsburgh
GAP Trail Bike Trip 2024 Part One: Pittsburgh to Cumberland
zhlédnutí 858Před měsícem
June 2024 bike trip on the GAP Trail from Pittsburgh to Cumberland. The first part of an out and back trip.
Wisconsin's Glacial Drumlin Trail Bike Ride: Cottage Grove to Lake Mills.
zhlédnutí 391Před měsícem
An out and back bike ride on Wisconsin's Glacial Drumlin Trail between Cottage Grove and Lake Mills. See the trail along with commentary on riding Rail Trails.
Pinellas Trail Bike Ride: Largo to St. Petersburg, Florida.
zhlédnutí 398Před 5 měsíci
An out and back bike ride on the Pinellas Trail from Largo, FL to St. Petersburg, FL.
Pinellas Trail Bike Ride: Largo to Tarpon Springs, Florida
zhlédnutí 623Před 5 měsíci
An out and back bike trip on Florida's Pinellas trail from Largo to Tarpon Springs
Wisconsin Sugar River Trail Bike Ride 2023
zhlédnutí 237Před 8 měsíci
An ride along most of the Wisconsin Sugar River Trail
Wisconsin Military Ridge Trail Bike Trip, July 2023
zhlédnutí 1,3KPřed 11 měsíci
A two day bike trip along the entire Wisconsin Military Ridge Trail, Madison to Dodgeville and back.
Wisconsin Elroy-Sparta Bike Trail Tunnelpalooza
zhlédnutí 415Před rokem
Bike Trip on the Wisconsin Elroy-Sparta Trail
Wisconsin Badger StateTrail Bike Trip, June 2023
zhlédnutí 624Před rokem
A three day trip from Madison, Wisconsin to Freeport, Illinois along the Badger State Trail and the Jane Addams Trail.
KATY Trail Bike Trip 2022
zhlédnutí 8KPřed rokem
2022 bike trip along the entire KATY Trail.
1981 NCAA III 110 High Hurdle Final
zhlédnutí 105Před 2 lety
Record breaking 1981 NCAA III 110 High Hurdle Final from Case Western Reserve University in Cleveland.
Hurdle Trail Leg Slide Drill
zhlédnutí 214Před 2 lety
Hurdle drill to work on proper trail leg action
The GAP and C&O Canal Towpath Bike Trip 2021
zhlédnutí 2,5KPřed 2 lety
Bike trip on the Great Allegheny Passage and the C&O Canal Towpath trails in September 2021. For more information on our trip visit: lammetrack.blogspot.com/
Hurdle Walk Off Drills
zhlédnutí 68Před 2 lety
Hurdle Walk Off Drills
Hurdle Trail Leg Drill
zhlédnutí 53Před 2 lety
Hurdle Trail Leg Drill
Hurdle Lead Leg Drive Drill
zhlédnutí 46Před 2 lety
Hurdle Lead Leg Drive Drill
Hurdle 4 Count Trail Leg Drill
zhlédnutí 54Před 2 lety
Hurdle 4 Count Trail Leg Drill

Komentáře

  • @mrsshaffer10
    @mrsshaffer10 Před dnem

    Cool thumbnail! Hearing the birdsong was quite calming - felt like I was on the trail with you.

  • @lammetrackproductions3962

    dnr.wisconsin.gov/topic/parks/elroysparta

  • @lammetrackproductions3962

    www.bike4trails.com/Bike4Trailsmap.pdf

  • @bordenpetrycia5364
    @bordenpetrycia5364 Před 21 dnem

    Is it possible to "credit card" the GAP trail?

  • @lammetrackproductions3962

    Thanks for letting me share this Andy...it was a good pre-state meet workout at Carroll University.

  • @lammetrackproductions3962

    Here is the link for GAP Trail updates. gaptrail.org/updates/

  • @lammetrackproductions3962

    Here is the link for the GAP Trail updates. gaptrail.org/updates/

  • @wvmontani
    @wvmontani Před měsícem

    Monongahela is pronounced mon-ON-guh-HAY-la.

  • @amylipkin2116
    @amylipkin2116 Před měsícem

    I just did this June 1 & 2nd, it was so fun!! I did it in sections and stayed at the Hanna House in Confluence. So much fun, looking forward to doing it again, next year!!

  • @mrsshaffer10
    @mrsshaffer10 Před měsícem

    This video quality is *chefs kiss*

  • @bordenpetrycia5364
    @bordenpetrycia5364 Před 2 měsíci

    Is it possible to "credit card" the Katy Trail?

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 2 měsíci

      Yes, that's pretty much how we did it since we don't camp, but stay in hotels or B&B's. There seemed to be good access to both along the trail.

  • @gmaneis
    @gmaneis Před 3 měsíci

    Great video! Thanks for sharing your adventure. I especially liked the fact that you didn't drown everything with dopey music. That drives me crazy, and it's all over CZcams, even when natural sounds are a big part of what's being shown. This was fun to watch. The natural sound made it easier to feel like I was riding with you.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 3 měsíci

      Glad you enjoyed it. Thanks for the positive comments. Heading out to the GAP Trail in early June, then a few more Wisconsin adventures during the summer. Maybe a fall trip as well. Enjoy your riding season.

    • @gmaneis
      @gmaneis Před 3 měsíci

      @@lammetrackproductions3962 Thanks. Happy riding to you guys, too.🙂

  • @william.darrigo
    @william.darrigo Před 3 měsíci

    this looks like so much fun. my wife and I are planning on riding it soon

  • @timsmith5986
    @timsmith5986 Před 4 měsíci

    Great footage. This was recorded 3 weeks before my trip on the Katy except i took Amtrak to Lees Summit and the rock island connector to Windsor. I am definitely going back.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 4 měsíci

      Thanks! Glad you enjoyed it. We have yet to use Amtrak during our trips, but it looks like a good way to go. We're doing an out and back on the GAP Trail in June. Hope to also fit in a fall trip..maybe the KATY again?

  • @Gary_Snook
    @Gary_Snook Před 5 měsíci

    Nice ride, can’t wait for the Southern part.

  • @mrsshaffer10
    @mrsshaffer10 Před 5 měsíci

    Love the sunshine!!

  • @AnnetteLG
    @AnnetteLG Před 5 měsíci

    Love this!! I have my 2015 Cannondale on an indoor trainer for the winter/rainy months. But!! I can do rides while watching cycling videos all over the world. I wanted to let you know that I really enjoyed the video and your commentary and I will do this ride on my next training ride. I’m really looking forward to it already and hope you don’t mind me tagging along 🤭😁🥰🥰☺️🤗🚴‍♀️

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 5 měsíci

      Thank you for the kind comments. Hope to complete the editing of the southern end of the Pinellas Trail and post it soon.

  • @mrsshaffer10
    @mrsshaffer10 Před 5 měsíci

    Howdy! Love your communication out on the trail!

  • @ericberg7364
    @ericberg7364 Před 7 měsíci

    My wife and I rode this trail last summer, we loved it. I've been back on it several times. I hope to bring some friends this coming spring.

  • @richardwhitehead4684
    @richardwhitehead4684 Před 7 měsíci

    Thanks for posting. I’m planning a driftless area cycling holiday for next year, but these WI rail trails look interesting, too. Would try to avoid paved trails. Is there a good (electronic) map of all WI rail trails and the surface material? Hoping to take Amtrak from CT to Chicago an then take as many rail trails as possible to Lacrosse where my driftless adventure will start.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 7 měsíci

      Thanks for watching. The Driftless trip sound like a challenging, but beautiful ride. Amtrak does go to downtown Milwaukee from Chicago. From Milwaukee, you can ride the 225 miles or so to LaCrosse on around 185 mile of Rail Trails and (bike paths in Milwaukee and Madison area). I have ridden every trail on that route, and done multi-day trips along the route. The only tricky part is around 40 miles of road riding from Madison to Reedsburg. I do not know of an electronic version of the trails, but the Wisconsin DNR Site has maps and information on all of the trails. The trails you would be interested in would be: Glacial Drumlin Trail from Milwaukee area to Madison Area, 400 Trail, Elroy-Sparta Trail, and LaCrosse River Trail. The last three trails are connecting trails to get you from Reedsburg to LaCrosse. You could continue along the Great River Trail to Winona, MN as well. If you need any help with your planning I would be glad to help. Email: lammersbw@gmail.com Another CZcams site to check out is Paul Suchecki. He lives in Illinois and has several videos about some rides in Wisconsin. Also check out my Elroy-Sparta Tunnelpalooza Video for an overview of the Elroy-Sparta Trail. I live in the Madison Area so let me know when you are riding through and maybe I can ride along for a bit.

    • @richardwhitehead4684
      @richardwhitehead4684 Před 7 měsíci

      @@lammetrackproductions3962 thank you for the generous reply. I’ll dive into those references and send you an email after I’ve done a bit more research. Also, I just saw a CZcams video about gravel cycling routes around Galena, IL. I’m thinking of including it as another home base to ride loops from in the driftless. If I can find a third base in NE IA, that might be perfect. Anyway, thanks again, and look out for an email from me.

  • @Packageman51
    @Packageman51 Před 7 měsíci

    Where did ya get that hat that fit over your helmet? Did you make it yourself? Great idea. Nice ride. Thanks.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 7 měsíci

      Thanks for watching and checking out my channel. It is called Da Brim. I wear the sporty version. Keeps most of the sun (and rain) off my face and neck. Here is the site: dabrim.com/

  • @wvmontani
    @wvmontani Před 7 měsíci

    Whites Ferry has not been operating for several years.

  • @grantvonderlippe1058
    @grantvonderlippe1058 Před 8 měsíci

    Excellent work Bruce!

  • @greglangot1538
    @greglangot1538 Před 8 měsíci

    I like that trail

  • @greglangot1538
    @greglangot1538 Před 8 měsíci

    Nice bike trail and scenery

  • @AdventuresWithDanaJodie
    @AdventuresWithDanaJodie Před 9 měsíci

    We did the Katy about 10 years ago. Thanks for sharing.

  • @mrsshaffer10
    @mrsshaffer10 Před 9 měsíci

    Awwww…love that you rode this when you were dating! Great info and views of the trail.

  • @bluegreymtb3350
    @bluegreymtb3350 Před 10 měsíci

    Awesome thanks

  • @TravelingThru222
    @TravelingThru222 Před 10 měsíci

    Cool channel, love that trail. Just subbed.

  • @dennisharnish9063
    @dennisharnish9063 Před 10 měsíci

    Freeport high school football team is called the pretzels..I went to high school in Freeport.

  • @kenarndt7769
    @kenarndt7769 Před 10 měsíci

    My wife and I just got back from doing a couple sections - Weldon Springs to Augusta and Providence to Rocheport!! Haven’t done any trails in WI yet, but that’s on the list for next summer! Thanks for sharing.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před 10 měsíci

      Thanks for watching. Plenty of great trails in Wisconsin. Can ride from Sheboygan to Milwaukee 95% on trails. Can ride from Milwaukee to LaCrosse and on to Winona, MN on trails (there is a 4 mile gap east of Madison, and about a 30 mile gap between Madison and Reedsburg, need to take roads) Madison is a great hub for three great rail trails, Military Ridge, Badger, and Glacial Drumlin. Plus trails in Madison are great! We will be doing an out and back on the full GAP Trail in mid-October. Hope to post the video a few weeks after.

  • @Greykee
    @Greykee Před 11 měsíci

    Did that trail about 20 years ago, camped out and then rode to Verona and Mt. Horeb. did some side roads. Good tiims!

  • @amylipkin2116
    @amylipkin2116 Před 11 měsíci

    Love the video, I am planning on riding this next spring!

  • @mrsshaffer10
    @mrsshaffer10 Před rokem

    Love hearing all the laughter!!

  • @jimmywarren6685
    @jimmywarren6685 Před rokem

    Next time...when you cross the bridges, stop and show your viewers the view!

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      Thanks for the feedback. I'm hoping that my new 360 Degree GoPro Mount will help with that.

  • @firstcitytraveler
    @firstcitytraveler Před rokem

    A very nice trip video. I was at the opening of a very short KATY trail. There were only a few miles around Jefferson City on the Dedication day in 1990. I still have the Grand Opening T-Shirt they gave out. I have only done the trail from Pilot Grove to Herman, but many trips between Pilot Grove and Hartsburg. We were camping and there were only a few places to camp along the trail. A good base camp for shorter trips is the KATY Roundhouse in New Franklin, MO. I have had to stop long distance riding due to cancer. So these video bring back many memories. This is one of the best videos I have watched on the complete trail. Now you can ride from Kansas City to Machens using the Rock Island Trail. What camera mount did you use on the trip. I can't seem to find a good one that doesn't vibrate or wobble.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      Thanks for the kind comments. Glad you enjoyed our video. I currently use a standard type handlebar GoPro mount that I kind of piece together. I do try to raise it up and forward as to not include my front bag in every shot. Still working on a mount that I'm totally comfortable with. The biggest and best change that I made was upgrading from a GoPro 3 (used in my first two bike trip videos) to a Go Pro 8 with video stabilization capability (used in the KATY video). This really ended any major shaking and bumping on the videos. Still working on my camera work.

  • @HikerBiker
    @HikerBiker Před rokem

    Thank you for one of the better videos of cycling the Katy Trail. I'm always looking for real trail conditions while riding , not the selfies when researching a bike trip. Only thing I would have liked more would be outdoor camping site info as opposed to indoor, but I'll take what I can get. Thanks again for a great informative and enjoyable video. Ride safe & keep riding.

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      Thanks for the positive comments. It was a fun trip. Glad you enjoyed our video. We plan on staying closer to home and riding the Wisconsin trails this season...with we hope...more videos to produce.

  • @garryhatchett775
    @garryhatchett775 Před rokem

    Congratulations on a grand adventure. I’ve ridden sections of Katy but not the whole thing. Nice trail.

  • @ReimaginedAdventures

    Excellent video

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      Thanks. Glad you enjoyed it. It was a fun ride on a great trail. Upgraded to a GoPro 8 with a handlebar mount, so much smoother than our 2021 video on the GAP/C&O shot with a GoPro 3 with chest mount....hope to ride those two trails again in 2024. Staying closer to home this season as we plan on riding several Wisconsin rail trails this summer.

  • @bobsmiley6255
    @bobsmiley6255 Před rokem

    Thank you so much for the video, very well done! Might I ask where you purchased the brim that fits around your bike helmet?

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      Thanks for watching. Hope is was helpful if you are planning your own trip. Here is the link for Da Brim purchased from Adventure Cycling site. www.adventurecycling.org/cyclosource-store/apparel/sp/da-brim-sporty-helmet-visor/

    • @bobsmiley6255
      @bobsmiley6255 Před rokem

      In June I will be doing the C&O and the GAP trail, your video is very insightful and thank you for the link.

  • @Thomas-pq3gt
    @Thomas-pq3gt Před rokem

    How did you get from the bridge over the Missouri to the motel in Jefferson City?

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      We came off the bridge and used city streets to get to the hotel. They were not too busy and were very wide. As I recall I think we took Clay street to High Street to get us close. It was also pretty much down hill to the Capitol Plaza. A bit tougher on the way back since se did have to go back up the hill to get back on the bridge. Hope this helps.

    • @margaretash9706
      @margaretash9706 Před 4 měsíci

      There's a ramp that's been built to get bikes up to the bridge and then streets into town.

  • @tomdonovan2832
    @tomdonovan2832 Před rokem

    Curious as to what gear you were using during the majority of your ride. Front chain ring and rear derailleur?

    • @lammetrackproductions3962
      @lammetrackproductions3962 Před rokem

      Hey Tom, While touring fully packed down, we usually push a fairly easy gear and try to keep up a faster cadence. So on my Trek 520 I use my middle chain ring on the front most of the time and ride on the middle of my rear gears and adjust accordingly. Not sure of the exact gear ratio. So on a rail trail with only slight elevation changes, we can usually ride around 12 mph, going a bit slower on the uphill grades, and faster on the down grades. Hope you found our video helpful.

    • @tomdonovan2832
      @tomdonovan2832 Před rokem

      @@lammetrackproductions3962 Thanks, that is helpful. Both myself and my wife tend to ride in harder gears most of the time when we are out on paved bike trail (largest front chain ring and two smallest rear gears) but I think we would both benefit from an easier approach when on gravel or going much longer distances.

  • @deandreslaughter
    @deandreslaughter Před rokem

    Hello, thank you for the awesome video. I cycle the Katy Trail twice a year. I think it’s one of the most wonderful trails in the country.

  • @lammetrackproductions3962

    For more information on our trip and our daily blog go to: lammetrack.blogspot.com/

  • @ReimaginedAdventures
    @ReimaginedAdventures Před 2 lety

    great ride !!! what a fun trip

  • @mrsshaffer10
    @mrsshaffer10 Před 2 lety

    Loved 58:22 to the end. Congrats on a great ride!

  • @mrsshaffer10
    @mrsshaffer10 Před 2 lety

    Thanks! I’ll be using this one with my middle schoolers this season!

  • @lammetrackproductions3962

    Thanks to Andy for his production skills.

  • @lammetrackproductions3962

    Thanks to Andy for his production help.