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Ugo Iduma
Nigeria
Registrace 20. 05. 2013
my name is Ugo Iduma, I am a Nigerian Influencer and Digital Content Creator. I create weekly health, fitness, and lifestyle videos. I share my experiences and struggles with my life, and health to inspire and motivate people to live strong and authentic lives
DAY IN THE LIFE OF A RESEARCH INTERN | WHAT I DO AS A RESEACH / PROJECT DEVELOPMENT INTERN
A day in the life of a research intern. my role is a combination of project development and research and i want to work you through what I do as a research intern. This was my second week on the job and I must say I am still faking it to make it in this developmental world
get my FREE SHOPPING GUIDE: ugoiduma.wixsite.com/fitbuild/about-me
instagram: @ugoiduma
email: ugoiduma@gmail.com
Previous videos
How I lost 24 kgs: my weight loss journey
czcams.com/video/jRSpmA00QPg/video.html
How I stayed motivated to lose 24 kgs in Nigeria
czcams.com/video/GgLTKlZZACk/video.html
Trying on old clothes after losing weight + meeting my siblings
czcams.com/video/co4VqZX_Cx4/video.html
How to lose weight in Nigeria part 1
czcams.com/video/J4m_4uOxIBQ/video.html
How to lose weight eating Nigerian food || east weight loss tips for Nigerians
czcams.com/video/l3ZA5MBqSds/video.html
What I eat in a day to lose weight in 2019 || intermittently fasting
czcams.com/video/KR7uSij0RBo/video.html
Hello everyone, welcome to my channel! My name is Ugo and on my channel, you will see videos about fitness, weight loss, workout, lifestyle, food, recipes, health and nutrition, vlogs, tips, and tricks with life in general. I lost 50 pounds and I am passionate about living a meaningful and balanced lifestyle. I AM BY NO MEANS AN EXPERT PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE TAKING INTO CONSIDERATION WHAT I SAY. MY VIDEOS ARE BASED ON MY EXPERIENCES WITH LIFE NOT WHAT YOU SHOULD DO.
LEAVE A COMMENT ON WHAT VIDEOS YOU WOULD LIKE TO SEE I HONESTLY HOPE MY VIDEOS INSPIRES YOU TO LIVE A BETTER, LOVE FILLED,, HEALTHY ANF BALANCED LIFE.
I AM HERE TO SERVICE YOU SO FEEL TO ASK ME ANY QUESTION IN THE COMMENTS OR ON INSTAGRAM @ugoiduma I AM SUPER ACTIVE THERE SO I WILL RESPOND.
get my FREE SHOPPING GUIDE: ugoiduma.wixsite.com/fitbuild/about-me
instagram: @ugoiduma
email: ugoiduma@gmail.com
Previous videos
How I lost 24 kgs: my weight loss journey
czcams.com/video/jRSpmA00QPg/video.html
How I stayed motivated to lose 24 kgs in Nigeria
czcams.com/video/GgLTKlZZACk/video.html
Trying on old clothes after losing weight + meeting my siblings
czcams.com/video/co4VqZX_Cx4/video.html
How to lose weight in Nigeria part 1
czcams.com/video/J4m_4uOxIBQ/video.html
How to lose weight eating Nigerian food || east weight loss tips for Nigerians
czcams.com/video/l3ZA5MBqSds/video.html
What I eat in a day to lose weight in 2019 || intermittently fasting
czcams.com/video/KR7uSij0RBo/video.html
Hello everyone, welcome to my channel! My name is Ugo and on my channel, you will see videos about fitness, weight loss, workout, lifestyle, food, recipes, health and nutrition, vlogs, tips, and tricks with life in general. I lost 50 pounds and I am passionate about living a meaningful and balanced lifestyle. I AM BY NO MEANS AN EXPERT PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE TAKING INTO CONSIDERATION WHAT I SAY. MY VIDEOS ARE BASED ON MY EXPERIENCES WITH LIFE NOT WHAT YOU SHOULD DO.
LEAVE A COMMENT ON WHAT VIDEOS YOU WOULD LIKE TO SEE I HONESTLY HOPE MY VIDEOS INSPIRES YOU TO LIVE A BETTER, LOVE FILLED,, HEALTHY ANF BALANCED LIFE.
I AM HERE TO SERVICE YOU SO FEEL TO ASK ME ANY QUESTION IN THE COMMENTS OR ON INSTAGRAM @ugoiduma I AM SUPER ACTIVE THERE SO I WILL RESPOND.
zhlédnutí: 664
Video
Office Vlog: Preparing for my FIRST DAY AT THE OFFICE, getting work outfits and snacks
zhlédnutí 625Před rokem
in today's video we have a office vlog. preparing for my first day at the office. going shopping for work outfits and snacks dealing with PVC registration and toilet damages get my FREE SHOPPING GUIDE: ugoiduma.wixsite.com/fitbuild/about-me please check my podcast link : anchor.fm/the-life-ing-podcast instagram: @ugoiduma email: ugoiduma@gmail.com Previous videos How I lost 24 kgs: my weight lo...
WEEK IN MY LIFE: MY FIRST IN-PERSON JOB INTERVIEW, INTERVIEW PREP WITH ME,
zhlédnutí 443Před 2 lety
2 job interviews in 1 week. I actually don't know how i felt going into the week but here is my interview vlog. prep with me, get ready with me its my first in-person job interview get my FREE SHOPPING GUIDE: ugoiduma.wixsite.com/fitbuild/about-me instagram: @ugoiduma email: ugoiduma@gmail.com Previous videos How I lost 24 kgs: my weight loss journey czcams.com/video/jRSpmA00QPg/video.html How ...
EVERYTHING ABOUT THE ERASMUS MUNDUS PROGRAM+ UK graduate route visa and the UofG IMSISS PROGRAM
zhlédnutí 1,1KPřed 2 lety
everything about the Erasmus MUNDUS PROGRAM from the erasmus scholarship to the self-funding of it to the travel expense. we also spoke about the uk graduate route visa. the process of applying, when to apply for the visa. lastly a background was given about the UofG IMSISS program. the teaching styles of the different universities and the learning experience in an IMSISS PROGRAM. get my FREE S...
How to INVEST & SAVE as a LOW INCOME EARNER IN NIGERIA| MONEY TALK 101
zhlédnutí 378Před 2 lety
WE SHARE TIPS ON HOW TO SAVE AND INVEST AS LOW INCOME EARNERS IN NIGERIA. THE ECONOMY IS LOOKING DANGEROUS GIVING THE INFLATION BUT WE CAN STILL SAVE AND INVEST IN 2022. MONEY TALK 101 CLASS IS TAKEN BY MY FRIEND ABIGAIL AND SHE SHARE'S TIPS ON HOW TO GROW AN EMERGERNCY FUND. WE ALSO SPOKE ABOUT HAVING RETIREMENT FUNDS, LOW, MIDDLE AND HIGH RIST INVESTMENTS OPTIONS. ESPECIALLY AS YOUNG 20 SOMET...
what I eat in a day | simple Nigerian meal ideas to help with weight loss and gut health
zhlédnutí 669Před 2 lety
healthy Nigerian meal ideas for both weight loss and constipation. simple nigerian meal ideas to help with gut health get my FREE SHOPPING GUIDE: ugoiduma.wixsite.com/fitbuild/about-me instagram: @ugoiduma email: ugoiduma@gmail.com Previous videos How I lost 24 kgs: my weight loss journey czcams.com/video/jRSpmA00QPg/video.html How I stayed motivated to lose 24 kgs in Nigeria czcams.com/video/G...
Attempting to become " THAT GIRL". March goal-setting, Building routines and systems
zhlédnutí 308Před 2 lety
get my FREE SHOPPING GUIDE: ugoiduma.wixsite.com/fitbuild/about-me instagram: @ugoiduma email: ugoiduma@gmail.com Previous videos How I lost 24 kgs: my weight loss journey czcams.com/video/jRSpmA00QPg/video.html How I stayed motivated to lose 24 kgs in Nigeria czcams.com/video/GgLTKlZZACk/video.html Trying on old clothes after losing weight meeting my siblings czcams.com/video/co4VqZX_Cx4/video...
A day in the life of a recent Glasgow university Graduate-JOB HUNTING IN 2 COUNTRIES. LIFE RIGHT NOW
zhlédnutí 740Před 2 lety
A day in the life of a recent Glasgow university Graduate-JOB HUNTING IN 2 COUNTRIES. LIFE RIGHT NOW
"EVERYTHING ABOUT CZECH REPUBLIC":work & study visa process, accommodation, living cost\\experience
zhlédnutí 12KPřed 2 lety
"EVERYTHING ABOUT CZECH REPUBLIC":work & study visa process, accommodation, living cost\\experience
The BEST Graduation Ceremony with my best friends ~ Celebrate with us! #universityofglasgow #imsiss
zhlédnutí 786Před 2 lety
The BEST Graduation Ceremony with my best friends ~ Celebrate with us! #universityofglasgow #imsiss
My Glasgow Graduation story | International Master in Security, intelligence and strategic studies
zhlédnutí 1,7KPřed 2 lety
My Glasgow Graduation story | International Master in Security, intelligence and strategic studies
I GAINED IT ALL BACK || Finding Confidence After Weight Gain
zhlédnutí 472Před 2 lety
I GAINED IT ALL BACK || Finding Confidence After Weight Gain
HOW i get through a HARD week of classes| A WEEK IN MY LIFE
zhlédnutí 316Před 2 lety
HOW i get through a HARD week of classes| A WEEK IN MY LIFE
A LOT HAS HAPPENED…graduation, new job, moving to Lagos
zhlédnutí 565Před 2 lety
A LOT HAS HAPPENED…graduation, new job, moving to Lagos
how to WRITE a winning statement of purpose to GET an ERASMUS MUNDUS SCHOLARSHIP & get into IMSISS
zhlédnutí 1,9KPřed 2 lety
how to WRITE a winning statement of purpose to GET an ERASMUS MUNDUS SCHOLARSHIP & get into IMSISS
WHAT I EAT ON DAYS WHEN I’M RUNNING OUT OF FOOD!! 2021|| (QUICK AND EASY MEAL IDEAS)
zhlédnutí 465Před 3 lety
WHAT I EAT ON DAYS WHEN I’M RUNNING OUT OF FOOD!! 2021|| (QUICK AND EASY MEAL IDEAS)
THE BEST OF PRAGUE - GETTING LOST IN THE BEAUTY OF PRAGUE
zhlédnutí 531Před 3 lety
THE BEST OF PRAGUE - GETTING LOST IN THE BEAUTY OF PRAGUE
CZECH REPUBLIC TRAVEL VLOG|| EXPLORING PRAGUE, TRYING TRADITIONAL CZECH FOOD
zhlédnutí 629Před 3 lety
CZECH REPUBLIC TRAVEL VLOG|| EXPLORING PRAGUE, TRYING TRADITIONAL CZECH FOOD
ALONE ABOARD: Dealing with loneliness|| HOW I REFOUND MY HAPPINESS
zhlédnutí 503Před 3 lety
ALONE ABOARD: Dealing with loneliness|| HOW I REFOUND MY HAPPINESS
My Prague Apartment Tour! Urban Style Two Bedroom Apartment in Prague Czech Republic.
zhlédnutí 6KPřed 3 lety
My Prague Apartment Tour! Urban Style Two Bedroom Apartment in Prague Czech Republic.
MY postgrad ANXIETIES as an AFRICAN in the DIASPORA: MYTHS, FEARS EXPECTATIONS, PLANS Africans HAVE
zhlédnutí 715Před 3 lety
MY postgrad ANXIETIES as an AFRICAN in the DIASPORA: MYTHS, FEARS EXPECTATIONS, PLANS Africans HAVE
settling into PRAGUE: important things to do when you enter CZECH REPUBLIC as international student
zhlédnutí 23KPřed 3 lety
settling into PRAGUE: important things to do when you enter CZECH REPUBLIC as international student
NIGERIAN in Prague: what its like living in a Prague apartment in 2021, grocery haul, adapting
zhlédnutí 1,7KPřed 3 lety
NIGERIAN in Prague: what its like living in a Prague apartment in 2021, grocery haul, adapting
Moving to Europe during a pandemic. my 17 hours flight NIGHTMARE (the LONGEST day of my entire life)
zhlédnutí 743Před 3 lety
Moving to Europe during a pandemic. my 17 hours flight NIGHTMARE (the LONGEST day of my entire life)
A WEEKEND IN ABUJA vlog: ADULTING IN ABUJA 2021+ grocery shopping @ the most popular street in Abuja
zhlédnutí 260Před 3 lety
A WEEKEND IN ABUJA vlog: ADULTING IN ABUJA 2021 grocery shopping @ the most popular street in Abuja
what I EAT IN A DAY| HIGH VOLUME, LOW CAL SAUCE ideas FOR LOSING WEIGHT IN NIGERIA 2021| UGO IDUMA
zhlédnutí 466Před 3 lety
what I EAT IN A DAY| HIGH VOLUME, LOW CAL SAUCE ideas FOR LOSING WEIGHT IN NIGERIA 2021| UGO IDUMA
WHAT I EAT IN DAY ON MY NIGERIAN DIET 2021| HIGH VOLUME, HIGH PROTEIN AFRICAN MEAL IDEAS
zhlédnutí 1,1KPřed 3 lety
WHAT I EAT IN DAY ON MY NIGERIAN DIET 2021| HIGH VOLUME, HIGH PROTEIN AFRICAN MEAL IDEAS
WHEN AMATEURS bake ALL THE BAKING NIGHTMARES CAME TRUE BUTTERSCOTCH CAKE(sisters attempting to bake)
zhlédnutí 230Před 3 lety
WHEN AMATEURS bake ALL THE BAKING NIGHTMARES CAME TRUE BUTTERSCOTCH CAKE(sisters attempting to bake)
NEW YEAR GOSPEL DANCE WORKOUT (PRAISE EDITION): WELCOME TO 2021... WE MADE IT Y'ALL
zhlédnutí 249Před 3 lety
NEW YEAR GOSPEL DANCE WORKOUT (PRAISE EDITION): WELCOME TO 2021... WE MADE IT Y'ALL
THE ULTIMATE IGBO CULTURAL DANCE BATTLE: WHO IS THE BEST OF THE BEST
zhlédnutí 292Před 3 lety
THE ULTIMATE IGBO CULTURAL DANCE BATTLE: WHO IS THE BEST OF THE BEST
Can I get visa on arrival at Prague airport?
Nope
How much weight u loss by 24hrs fast
Can I get a work in Czech Republic with tourist visa and later change it to working visa
Hi ugo please how can I apply for accommodation from here i got admitted into Metropolitan University Prague,how can i get an accommodation cos is needed for my visa application even if ITs school don
There is excellent advice in this video. Thank you. You managed to combine so many important ideas seemlessly. Although I am late to the party (your Erasmus journey), I want to congratulate you and thank you for sharing so much. Your videos are some of the most authentic I have watched. I hope you are in a happy place. You deserve it for your perseverance, faith, and generosity 🙏
Hi ugo, weldone for the hob. You are doing great .pls just want to ask what are the documents to translate to czech ? How muchvis the prrof of funds? Thanks amd God bless you
You earned a subscriber three years after this talk. I really love it.
You made my day. Entering at10:56 with confidence, haha.
😮😅… only you 5k. Nice nice
Yes oh 😁😁
Please how much is the proof of funds now?
Uhmm this video is not adaptable now if u see the price of things in Nigeria now😢
very helpful.
Happy for you!!!
Wow well done love!! 👏🏾👏🏾👏🏾👏🏾
The joy as you speak 😊
Hello sis, been a student in Czech will I be able to get job as a care giver or health care assistant. Because am trained.
😮
Fun alley representing?
I thought taking raw ugu damages the liver
hey are there fully funded scholarships for bachelors there for foreigners?
I have gotten admission but i have applied for two months now and i was rejected visa
I love hearing this dialect anywhere I go
Please how can I reach you
Please which school in Czech Republic can I study nursing
Can you please give the University that offer nursing
Make google your friend
Are there jobs in Czech Republic
Hi dear,it’s been long you posted a video.hope all is well with you? Just checking up on you ❤
Hi ugo... My appreciations for this vlog🙏 very helpful. Can you suggest more about clarity for applying to IMISS prog. As i am intended to go in the coming session. I will be grateful if you can help more. Thank you✨
You've come a long way! Been watching since lockdown
Please how do I talk with you privately
Ugo I applied to Charles university to do my PhD in educational psychology and I have been trying to get somebody in this school please can you give your contact for further discussion thank God God as answered my prayer meeting my sister there by His grace I will be there shall we know each other?
Hello , about finding apartments , can you suggest places/district in Prague that is closer to Charles university. I find it hard2 understand the whole praha1 , praha2 etc.
Don't understand your language please include sub titles in English
I want to apply IMSISS proggrame. I dont have any job experince and no publications, so would it be wise to apply without these qualification?
Zobo goes for coke 😊
Ma’am When I take water, I take chilled water alot, hope no problem about that too
We are waiting on coke 😂😂
This was amazing. Pls more Igbo dance workouts ❤
Please how can I get a full scholarship at university of Glasgow
I must've missed this but what is your undergrad degree??
Great content but don't just say private universities is more stressful than federal universities if you've not been to both...
Babe, hook me up this hair, who is your plug? Looking lovely as per usual.
How long did the box take to get to Nigeria?
A long month to get here
From Uganda but i specifically looked for this
Is garri weight loss friendly compare to rice? Thanks
I stumbled into your video today, thanks for all the details. Please does Charles university accept payment of tuition in instalments?
Yes you can