Video

That high knuckle control with your toproll. Any tips or exercises for getting that good control?

lol

I knew you would win the match, but to be that dominant. That’s just fuckin WOW! I also thought you were VERY right to be pissed when Mask yanked your arm like that, especially in that particular moment when it was blindside. This was an unbelievable performance. If you don’t mind, what’s the name of the intro song you used? Was that supposed to transition into something else and it just got cut short?

Im pretty sure this is how Mindaugus Tarasitis trains witj bands. Constantly visualizing arm wrestling and making that connection with lighter resistance bands

I think those subs are about to skyrocket. Tell them who you are dude.

Dude you’re my fav 🤙 Travis will avoid you sooooo hard now. Maybe you’ll be Devons first match back 😂 CONGRATS

Oh my god Brad congrats on your huge win against Matt! your high knuckle controll was very impressive. I would love to train with you someday

Levan would like have a talk ….

This is amazing let’s go Grundy💪

Do arm wrestlers get a filmschool discount? Prudnik, Auden, Brad...all in the last few days.

Fuckin hilarious 😂

love u bud but what the fuck is going on

Bruh I think you were so much closer on left hand to him than you think… you got this man !!

LoL, Dune time?!

Interested to see what he says - pretty sure Matt is natty

Biceps are fun to train! You are still a beast tho 💪👍

You are sick bro! Love how you picked Pavlo apart. Very impressive. Can't wait for your next match.

To me this doesn’t make sense for the riser and pronation lift it those are solely done for only riser and pronation I agree though that a 90 degree lift for biceps won’t translate over much for most ppl though I would agree wayyy more w you if you had the weight in your set up pulling away from you though and not down your arm , I think that would make this significantly better To me a lift should be as accurate as possible and having the pressure come from as accurate as possible , I don’t believe the way you preach it in this video is even remotely close to accurate though which ironically “ just add 25lbs more “ is ego lifting to me .

Very interesting to me this makes a lot of sense

gonna be a great match - fans will win for sure

Isn’t it right handed?

Thanks for showcasing these young gentlemen! Hope they get a shot on one of the big promotions soon to show their stuff!

opana, OPANA, *OPANA,* *OPAANAAA!!!*

Sorry brad i just disagree.

its over for matt marratt

The wildhorse is a drug and u can't tame it

Completely useless proposition.

I think @bradgrundy gonna crush matt mask!

❤

More beginners advice, please! Much appreciated and good luck against Matt Mask:)

one handle at a time brad

I'm not trying to brag, but I can bench press more than that. Time to level up, Brad.

“The Alchemist” on point anytime I need to understand a certain point of view or angle I study brads channel. Supreme intellect.

Have you changed things up in your training recently or still doing sets of ~5 reps of your 10 rep max? This was 6 with 120lbs, at ~3-4 RPE so your 1RM must be somewhere over 170lbs. 👀🔥

You strong

That's not 120 lb of real weight ? Crane scale the shit man...

Do you ever crane scale your lifts? Not doubting yah just curious. That’s some insane weight for sure 🫡💪

Dope content

The best ever!😤😎☝️💯 Awesome music choice btw!

Nice ERA music made it that much better

Get some earplugs for the next match so you don’t have to listen to that grating voice try to antagonize you the entire match 😂

😂 love it

TOYING with it

Wait this is a left hand match? Either way that is some crazy power repping 120 on the table like that.

Yo thats some insane improvement there Brad, hope you will train even crazier in the future to reach levels like prudnyk or dadikiyan Strengthwise.

Matt's mask in the thumbnail.

0% chance for Matt Mask...

USA! I'll be rooting for you, waving my Florida flag in one hand and my American flag in the other.

Thumbnail is so uncanny. I hate and love AI 😂

I Gotta try this one!!!