Rachel McKeown
Rachel McKeown
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75 hard! Day 9, how it’s going, food, exercise and water :)
Hey everyone, todays vlog is day 9 out of 75 hard! I am vlogging everyday but don’t always have time to edit so if my uploads are a few days apart that’s why!
For anyone who hasn’t heard if 75 hard the challenge is to stick to the following rules for 75 days consecutively, no cheat days!
- one 45 minute indoor workout
- one 45 minute outdoor workout (walks count)
- 1 gallon one water
- sticking to a diet of your choice
- no alcohol
- 10 pages of a non fiction book
Thanks for watching :)
zhlédnutí: 1 794

Video

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Hello guys thanks so much for watching day 5 of the 75 hard challenge, I hope you enjoyed this video! ♡ If you do, please LIKE & SUBSCRIBE You can also find me: ♡ Instagram - rachelmckx?igsh=MXJ6cjFzYnN5M3BmOA & ♡ TikTok - www.tiktok.com/@rachelmckx Let me know in the comments if you have any questions!
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zhlédnutí 354Před 2 měsíci
Hello guys thanks so much for watching day 4 of the 75 hard challenge, I hope you enjoyed this video! ♡ If you do, please LIKE & SUBSCRIBE You can also find me: ♡ Instagram - rachelmckx?igsh=MXJ6cjFzYnN5M3BmOA & ♡ TikTok - www.tiktok.com/@rachelmckx Let me know in the comments if you have any questions!
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zhlédnutí 457Před 2 měsíci
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zhlédnutí 759Před 3 měsíci
Hello guys thanks so much for watching my second day of the 75 hard challenge, I hope you enjoy this video! ♡ If you do, please LIKE & SUBSCRIBE You can also find me: ♡ Instagram - rachelmckx?... ♡ TikTok - www.tiktok.com/@rachelmckx Let me know in the comments if you have any questions!
Detailed 75 Hard Day 1, what it is, diet, workouts, water
zhlédnutí 1,3KPřed 3 měsíci
Hello guys thanks so much for watching my first day of the 75 hard challenge, I hope you enjoyed this video! ♡ If you do, please LIKE & SUBSCRIBE You can also find me: ♡ Instagram - rachelmckx?igsh=MXJ6cjFzYnN5M3BmOA & ♡ TikTok - www.tiktok.com/@rachelmckx Let me know in the comments if you have any questions!
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Komentáře

  • @katalinphansen
    @katalinphansen Před 32 minutami

    I can’t describe how cool this is!!! The best at home video!❤️❤️

  • @Lip_Oil
    @Lip_Oil Před 5 hodinami

    400 likes now! ❤

  • @sumaianaznin8264
    @sumaianaznin8264 Před 8 hodinami

    What about the shirts did the ocean take them away

  • @frontiyt662
    @frontiyt662 Před 10 hodinami

    That looks verry beautiful, and bether than the most of all other girl Haircuts i think

  • @user-ew5pc8gf4k
    @user-ew5pc8gf4k Před dnem

    I have read lots about Olaplex making peoples hair fall out, there are lawsuits going on so be careful with it.

  • @RameeK-gx3or
    @RameeK-gx3or Před dnem

    Hi im still 12 years im gonna be 13 this August. Well i tried this layer Cut Tdy By Myself.I hv Wavy Hair. I just Can't Believe This Cut Went Soo Good With My Hair❤️❤️❤️. And It Was Even My First Time Cutting My Hair By My Self. Thnx Rachel For The Video. Luv ya. I Highly Recommende This Video

  • @Lilak34
    @Lilak34 Před dnem

    OMG ❤

  • @fischstabchenoma5981

    Why even use the revlon blow dryer? Csnt i just blowdry the hair and use rollers??

  • @Elemiriel
    @Elemiriel Před dnem

    TOPANGA?!?!?! 😍😍🥰🥰😆😆😆

  • @Sealust50
    @Sealust50 Před dnem

    If you don't finish that off with an extra hold hairspray, that curl is going to fall right out within an hour or two. Then, it will be all that work for nothing.

  • @elizabeth-bi3xk
    @elizabeth-bi3xk Před 2 dny

    this looks amazing!

  • @oppanism1462
    @oppanism1462 Před 2 dny

    TUTORIAL PLS

  • @namekom
    @namekom Před 2 dny

    めちゃくちゃ可愛い!!!真似したい

  • @jimmigonzalez4443
    @jimmigonzalez4443 Před 3 dny

    R u a hairstylist

  • @smartgirl_92
    @smartgirl_92 Před 3 dny

    Love you, thank you for this.

  • @chelsiex1872
    @chelsiex1872 Před 3 dny

    The blonde hair somehow makes her shoulders less broad looking

  • @bloodbrothers1779
    @bloodbrothers1779 Před 4 dny

    Just curious. After you styled it this way exactly for how long it will last? Next day you need to redo or not?

  • @letiblanco3111
    @letiblanco3111 Před 4 dny

    Girly really watched 10 videos on how to cut hair.

  • @juliannesorianodiaz5627

    when i read she was a professional hairdresser everything made sense

  • @Mayaktanasheli
    @Mayaktanasheli Před 5 dny

    wow! Beautiful transformation!!!

  • @smgook
    @smgook Před 5 dny

    Soo pretty

  • @rosadaluz1028
    @rosadaluz1028 Před 5 dny

    Before 👍 After 👎

  • @rosadaluz1028
    @rosadaluz1028 Před 5 dny

    Cabelo castanho é muito mais bonito

  • @mickeymouse2311
    @mickeymouse2311 Před 5 dny

    Random question but what bra are you wearing? Your shirt looks fire 🫶🏼

  • @solus8685
    @solus8685 Před 6 dny

    Girl naww the way I just fvcked my shlt up trying to do this lmaoo

  • @ebbareslow1775
    @ebbareslow1775 Před 6 dny

    it's a wonderful video, but I'm just wondering for how long. that bleach was on there, even after you removed the bottom folie. the bleach doesn't stop developing right? so that bleach had to be on there for at least 45 min?? with 20 developer, that's pretty harsh.. my hair would never

  • @mn-nm7fi
    @mn-nm7fi Před 6 dny

    10:49

  • @ladyc4245
    @ladyc4245 Před 6 dny

    Your hair looks really nice 😍

  • @ProDeluxeEdition
    @ProDeluxeEdition Před 6 dny

    I've actually read that drinking too much water can be dangerous as it is difficult for your kidneys to process, so good call on that! Excited to see your progress! xx

  • @virginiamorris92
    @virginiamorris92 Před 7 dny

    Still too hard for me

  • @fatemahkamal
    @fatemahkamal Před 9 dny

    Woooooooow ❤❤❤❤

  • @MysticalStarletXOXOOX

    I feel so fed up with going and spending hundreds to thousands of dollars for so-called high end salons to damage the integrity of my hair. It has grown out 4 inches and I’m seeing hair growing back from places that I didn’t even remember I had! That is the result of them frying my hair off. You inspired me to try this. Fingers crossed and thank you.❤

  • @throwaway-lo4zw
    @throwaway-lo4zw Před 9 dny

    ur fit mate

  • @a.n.watson8797
    @a.n.watson8797 Před 10 dny

    So basically have upper body strength

  • @dragonrhapsody
    @dragonrhapsody Před 11 dny

    As someone who constantly dyes her hair, this is such a great way to touch up a balayage - I'm trying it tonight to blend in my Grey's and grow out before going purple again!

  • @priscanemger783
    @priscanemger783 Před 11 dny

    You are prettier. Thank you, this one is my favorite! ❤️

  • @natalieo.9499
    @natalieo.9499 Před 12 dny

    That came out so nicely! Beautiful hair.

  • @IngeborgNCC1701
    @IngeborgNCC1701 Před 12 dny

    @HairBuddha you must see this!

  • @bradenelswick5355
    @bradenelswick5355 Před 13 dny

    Alicia silverstone vibes

  • @aurelielegrand2471
    @aurelielegrand2471 Před 13 dny

    J’adore cette coupe de cheveux sa fait stylé…. Et à la fois tellement jolie au final..👍😊

  • @MsGlowreah
    @MsGlowreah Před 13 dny

    ❤❤❤

  • @cindymolesky3492
    @cindymolesky3492 Před 13 dny

    Gorgeous 💗

  • @fransuavasquez7150
    @fransuavasquez7150 Před 13 dny

    1ebwjsa

  • @donataskuzinskaite6374

    Hab ich nachgemacht,meine locken haben genau für 1 Stunde gehalten 😢

  • @ChillaBlaze
    @ChillaBlaze Před 15 dny

    You are great!!!!

  • @lauratelcean9285
    @lauratelcean9285 Před 15 dny

    that is face framing not layers .... beautiful done and beautiful look

  • @user-iy7li7jj1g
    @user-iy7li7jj1g Před 15 dny

    کثافط خیلی خوب شد

  • @lilianemussak5752
    @lilianemussak5752 Před 15 dny

    Amoooo ❤❤❤

  • @lilianemussak5752
    @lilianemussak5752 Před 15 dny

    ❤❤❤❤❤

  • @opppooaoude8784
    @opppooaoude8784 Před 15 dny

    Waw i love 💞 it😍😍👌