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Wellness Perspective
United States
Registrace 7. 05. 2024
Welcome to Wellness Perspective! Discover nutrition tips, mental health insights, and self-care practices. Our diverse videos cater to all levels, offering guidance for a healthier lifestyle. Join us on this transformative journey toward a happier, healthier you!
7 Surprising Ways Pumpkin Seeds BOOST Your Health
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices.
Discover the hidden power of pumpkin seeds in this eye-opening video! From glowing skin to improved hormonal balance, these tiny seeds pack a punch when it comes to women's health. We break down the top 10 surprising benefits of incorporating pumpkin seeds into your daily routine. Whether you're looking to boost your immune system, enhance your beauty, or support your heart health, this video has all the insights you need. Don't miss out on these game-changing health tips that can transform your well-being!
Disclaimer: this channel is for educational purposes only, so do speak to your doctor if you have any medical conditions.
Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest content!
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Discover the hidden power of pumpkin seeds in this eye-opening video! From glowing skin to improved hormonal balance, these tiny seeds pack a punch when it comes to women's health. We break down the top 10 surprising benefits of incorporating pumpkin seeds into your daily routine. Whether you're looking to boost your immune system, enhance your beauty, or support your heart health, this video has all the insights you need. Don't miss out on these game-changing health tips that can transform your well-being!
Disclaimer: this channel is for educational purposes only, so do speak to your doctor if you have any medical conditions.
Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest content!
Hey! Check out these Products Just for You!
Jave burn - tinyurl.com/JavaBurn8383
RENEW - tinyurl.com/RENEW33
zhlédnutí: 0
Video
The BEST Superfoods for Balancing Hormones
zhlédnutí 4Před 4 hodinami
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the ultimate superfoods that every woman should incorporate into her diet for optimal hormone balance. In this video, we delve into the science behind these powerful foods and how they can help regulate your hormones naturally. Whether you'r...
7 Healthy Snacks That Will Boost Your Energy Instantly
zhlédnutí 10Před 9 hodinami
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Feeling sluggish throughout the day? Discover 7 healthy snacks that will instantly boost your energy and keep you going strong! In this video, we share delicious and nutritious options perfect for busy women who need a quick pick-me-up. From protein-...
Unleashing the Power of Chia Seeds
zhlédnutí 26Před 14 hodinami
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the incredible health benefits of chia seeds and why they should be a staple in every woman's diet. In this comprehensive guide, we explore the nutritional powerhouse that is chia seeds, including their high fiber content, omega-3 fatty acid...
Exploring the Surprising Benefits of Moringa Superfood
zhlédnutí 2,2KPřed 19 hodinami
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Unlock the secrets of Moringa, the powerful superfood that is transforming women’s health worldwide! 🌿 In this video, we dive deep into the numerous health benefits of Moringa, from boosting energy levels and enhancing skin health to supporting weigh...
5 Foods You Must Eat to HEAL Your Pancreas Naturally
zhlédnutí 35Před dnem
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the top 5 foods that can help women heal their pancreas naturally and improve overall health. In this video, we dive into the essential nutrients and benefits of these superfoods, explaining how they support pancreatic health and prevent com...
The Power of Intermittent Fasting
zhlédnutí 40Před dnem
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the life-changing benefits of intermittent fasting tailored specifically for women! In this comprehensive guide, we delve into the science behind intermittent fasting, its impact on weight loss, hormonal balance, and overall well-being. Lear...
The Holistic Power of Plant Based Diets Explained
zhlédnutí 56Před 14 dny
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the transformative power of plant-based diets specifically tailored for women's health and wellness. In this video, we delve into the numerous benefits of embracing a plant-based lifestyle, including enhanced energy levels, improved skin hea...
Unclog Your Colon with These 7 Drinks
zhlédnutí 349Před 14 dny
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the ultimate guide to naturally unclogging your colon with these 7 powerful drinks! Designed specifically for women's health, these delicious and easy-to-make beverages will help you detoxify, improve digestion, and boost your overall well-b...
10 Health Benefits Of Coconut Oil You Never Knew
zhlédnutí 280Před 14 dny
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the incredible health benefits of coconut oil that every woman should be aware of! In this video, we delve into ten amazing ways coconut oil can enhance your health and well-being. From boosting your immune system to improving your skin and ...
5 Foods to Reduce Bloating Fast!
zhlédnutí 207Před 14 dny
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the top 5 foods that every woman needs to incorporate into her diet to reduce bloating quickly and effectively. In this video, we delve into the science behind these powerful foods and how they can help you feel lighter, more comfortable, an...
Amazing Benefits of Running for Mental Wellbeing
zhlédnutí 23Před 14 dny
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the incredible mental health benefits of running in our latest video! Whether you're a seasoned runner or just starting out, this video will reveal how running can transform your mental wellbeing. From reducing stress and anxiety to boosting...
Top 10 Guilt-Free Foods!
zhlédnutí 179Před 21 dnem
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the ultimate list of guilt-free foods that contain low carbs and low sugar, perfect for women who want to stay fit and healthy without sacrificing taste! In this video, we explore the top 10 foods you can enjoy without any guilt. From delici...
5 Vitamins to STOP ACID REFLUX Fast!
zhlédnutí 1,5KPřed 21 dnem
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Are you struggling with acid reflux? In this video, we reveal the top 5 vitamins that can help women alleviate acid reflux symptoms quickly and naturally. Learn how these essential nutrients work to balance your digestive health and reduce discomfort...
Peppers Can Supercharge Your Weight Loss Journey!
zhlédnutí 60Před 21 dnem
Welcome to Wellness Perspective! Discover fitness advice, nutrition tips, meditation inspiration, mental health insights, and self-care practices. Discover the surprising benefits of incorporating peppers into your diet for effective weight loss! In this video, we'll delve into the science behind how peppers can boost your metabolism, reduce cravings, and help you shed those extra pounds. Wheth...
These 7 Cancer Fighting Superfoods Will Change Your Life
zhlédnutí 319Před 21 dnem
These 7 Cancer Fighting Superfoods Will Change Your Life
Unlock the Surprising Benefits of Lemon Water for a Healthier You!
zhlédnutí 351Před 21 dnem
Unlock the Surprising Benefits of Lemon Water for a Healthier You!
The Truth About Cooking Oil and Your Health
zhlédnutí 203Před 21 dnem
The Truth About Cooking Oil and Your Health
Top 5 Drinks To Clear Mucus And Breathe Easier
zhlédnutí 525Před 21 dnem
Top 5 Drinks To Clear Mucus And Breathe Easier
Revitalize Your LIVER with These 4 Effective Natural Supplements
zhlédnutí 39Před 28 dny
Revitalize Your LIVER with These 4 Effective Natural Supplements
Ashwagandha Benefits for Anxiety Relief
zhlédnutí 128Před 28 dny
Ashwagandha Benefits for Anxiety Relief
THE TOP LIFE CHANGING HEALTH BENEFITS OF GREEN TEA
zhlédnutí 216Před 28 dny
THE TOP LIFE CHANGING HEALTH BENEFITS OF GREEN TEA
5 Ways Physical Activity Improves Brain Health as You Age
zhlédnutí 35Před měsícem
5 Ways Physical Activity Improves Brain Health as You Age
The Top 3 Benefits of Turmeric You Never Knew
zhlédnutí 1,2KPřed měsícem
The Top 3 Benefits of Turmeric You Never Knew
5 Superfoods High In Omega 3 That Boost Our Brain Cells
zhlédnutí 119Před měsícem
5 Superfoods High In Omega 3 That Boost Our Brain Cells
Transform Your Health with Olive Oil and Cloves
zhlédnutí 529Před měsícem
Transform Your Health with Olive Oil and Cloves
The Power of Collagen Peptides for Skin
zhlédnutí 122Před měsícem
The Power of Collagen Peptides for Skin
Good information, well done.
Thanks for watching!
I LIKE ur video and want to say its very valuable & want to talk with u
Thanks For Watching!
Lemon water Green tea Aloevera Peppermint tea Acv Ginger Kombucha
I also use enemas and yoga for colon cleansing and gut health.
Great Tips. Thanks for watching
@@wellnessperspective You are welcome. I have loved using enemas and yoga since 1995 for detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.
Hope this will work rest I am taking Planet Ayurveda's GR Relief Kahda which is helping me a lot, its a natural remedy that can be taken on daily basis without any side effects
Thanksforyouradviseon
Thanks for watching!
Thanksforthosetipsiamhavingthispromblefoagoodwhilenow
Bicarb of soda one tea spoon 🥄 on a glass of water 💦 give it a good stir down it goes 😊
Great tip! Thanks for watching!
Useful info 😊 👍
Thanks for watching!
Walking is the best activity.
So good for you. Thanks For watching!
❤
Thanks for watching!
Nice motivational video. Keep up great work 👍
Thanks for watching
I’ve always been an advocate for ACV, but sometimes fall out of routine. This vid is a good reminder of why I need to get back into practice! Thx
Thanks for watching
Wellness- very gorgeous shots- farewell. 🤙
Aloe the e is silent. Alo
List of some more Indian Asian summer raw fruits for Gut health issues gain muscle mass muscle issues with Liver pancreatic Cancer issues
I also use enemas and yoga for weight loss, gut health, and gut cleansing.
Love😍😘😘😘😘
Thanks for watching
@@wellnessperspective You are beautiful and attractive, my love. I want to be friends😍😍😍
Your Content is good but you have to do focus more on SEO to get more views. Do you want to know about SEO? If you want I can share you some SEO strategy
Great video. I’m a big yoga and Pilates girl makes such a difference in my stress levels 🩵
thanks for watching
Very informative video. Just subscribed🙂. Bth which tools do you use to do SEO on your video?
Thanks for the follow and question. I use a combination of New version of Chatgpt and VidIQ.
@@wellnessperspective Oh, you need to improve on SEO. In this video your SEO score is only 35 out of 100.