AdamNeth
AdamNeth
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LifteLab Home Garage Gym Tour & WORLDS MOST EXPENSIVE ADJUSTABLE DUMBBELLS
Welcome to my home gym! I'm always thinking about making content and then I never follow through because it's not "perfect". This year, I am challenging myself to post more gym content, training footage, and sharing the journey again.
Coaching: adamnethfitnesscoaching@gmail.com
Instagram: @adamneth @liftelab
Website: www.adamneth.com
Drop a comment below if you liked the video! Let me know if you want me to break down any specific pieces of equipment!
Thanks for taking the time to check out the channel.
zhlédnutí: 3 359

Video

Cuffed Dual Cable Triceps Extension
zhlédnutí 199Před 2 lety
Exercise Library for Online Clients Cuffed Stepped Back Dual Cable Triceps Extension Resistance Profile: - Shortened Overload Cuffed Stepped Forward Dual Cable Cross Triceps Extensions Resistance Profile: - Lengthened Overload Primary Muscles - Triceps Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamnet...
Dual Cable Cross Triceps Extension
zhlédnutí 454Před 2 lety
Exercise Library for Online Clients Stepped Back Dual Cable Cross Triceps Extension Resistance Profile: - Shortened Overload Stepped Forward Dual Cable Cross Triceps Extensions Resistance Profile: - Lengthened Overload Primary Muscles - Triceps Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com In...
Kneeling Dual Cable Cross Triceps Extension
zhlédnutí 60Před 2 lety
Exercise Library for Online Clients Kneeling Dual Cable Cross Triceps Extension Primary Muscles - Triceps Resistance Profile - Shortened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Leg Press
zhlédnutí 66Před 2 lety
Exercise Library for Online Clients Leg Press Primary Muscles - Quadriceps - Gluteus Maximus Secondary Muscles - Adductors - Hamstrings Resistance Profile - Mid-Lengthened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Plate Loaded Machine Chest Press
zhlédnutí 86Před 2 lety
Exercise Library for Online Clients Plate Loaded Machine Chest Press Primary Muscles - Pectoral (Sternal) Secondary Muscles - Anterior Deltoid - Triceps Resistance Profile - Machine Dependent Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Stepped Forward Dual Cable Curl
zhlédnutí 193Před 2 lety
Exercise Library for Online Clients Stepped Forward Dual Cable Curl Primary Muscles - Biceps - Elbow Flexors Secondary Muscles - Brachialis Resistance Profile - Mid-Lengthened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
In-Line Dual Cable Curl
zhlédnutí 60Před 2 lety
Exercise Library for Online Clients In-Line Dual Cable Curl Primary Muscles - Biceps - Elbow Flexors Secondary Muscles - Brachialis Resistance Profile - Mid Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Dumbbell Hammer Curl
zhlédnutí 54Před 2 lety
Exercise Library for Online Clients Dumbbell Hammer Curl Primary Muscles - Brachialis - Elbow Flexors Secondary Muscles - Biceps Resistance Profile - Mid Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Hip Dominant Trap Bar Deadlift
zhlédnutí 190Před 2 lety
Exercise Library for Online Clients Hip Dominant Trap Bar Deadlift Primary Muscles - Gluteus Maximus - Quadriceps Secondary Muscles - Adductors - Erectors - Hamstrings - Upper Back Resistance Profile - Lengthened Overload - Mid-Lengthened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com...
Heel Elevated Trap Bar Deadlift
zhlédnutí 222Před 2 lety
Exercise Library for Online Clients Heel Elevated Trap Bar Deadlift Primary Muscles - Quadriceps - Gluteus Maximus Secondary Muscles - Adductors - Erectors - Hamstrings - Upper Back Resistance Profile - Lengthened Overload - Mid-Lengthened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.co...
Stiff Leg Trap Bar Deadlift
zhlédnutí 910Před 2 lety
Exercise Library for Online Clients Stiff Leg Trap Bar Deadlift Primary Muscles - Hamstrings Secondary Muscles - Adductors - Erectors - Glutes - Upper Back Resistance Profile - Lengthened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Incline Dumbbell Curl
zhlédnutí 79Před 2 lety
Exercise Library for Online Clients Incline Dumbbell Curl Primary Muscles - Biceps - Elbow Flexors Secondary Muscles - Brachialis Resistance Profile - Mid Range Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Dumbbell Skullcrusher
zhlédnutí 80Před 2 lety
Exercise Library for Online Clients Dumbbell Skullcrushers Primary Muscles - Triceps Resistance Profile - Mid Range Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Flat Dumbbell Press
zhlédnutí 181Před 2 lety
Exercise Library for Online Clients Flat Dumbbell Press Primary Muscles - Pectoral (Sternal Pec) Secondary Muscles - Anterior Deltoid - Triceps Resistance Profile - Lengthened Overload Interested in Online Coaching? - adamnethfitnesscoaching@gmail.com Business Inquiries? - adamnethfitnesscoaching@gmail.com Website - www.adamneth.com Instagram - @adamneth - @liftelab
Trap Bar Deadlift
zhlédnutí 50Před 2 lety
Trap Bar Deadlift
LIFTE Lab: Home Garage Gym Tour
zhlédnutí 5KPřed 2 lety
LIFTE Lab: Home Garage Gym Tour
Welcome to the LIFTE Lab
zhlédnutí 129Před 2 lety
Welcome to the LIFTE Lab
One Piece of Gym Equipment That Everyone Should Own
zhlédnutí 564Před 3 lety
One Piece of Gym Equipment That Everyone Should Own
Execution Series: Dip
zhlédnutí 349Před 4 lety
Execution Series: Dip
Execution Series: Wedge Split Squat
zhlédnutí 835Před 4 lety
Execution Series: Wedge Split Squat
Execution Series: Prone Incline Cable Y Raise
zhlédnutí 2,8KPřed 4 lety
Execution Series: Prone Incline Cable Y Raise
Execution Series: Low Pulley Lateral Raise
zhlédnutí 730Před 4 lety
Execution Series: Low Pulley Lateral Raise
Execution Series: Low Pulley Biceps Curl (Facing In)
zhlédnutí 583Před 4 lety
Execution Series: Low Pulley Biceps Curl (Facing In)
Execution Series: Seated Hamstring Curl
zhlédnutí 88Před 4 lety
Execution Series: Seated Hamstring Curl
Execution Series: Neutral Grip Lat Pulldown
zhlédnutí 491Před 4 lety
Execution Series: Neutral Grip Lat Pulldown
Execution Series: Leg Extension
zhlédnutí 124Před 4 lety
Execution Series: Leg Extension
Execution Series: Dual Cable Self Made Preacher Curl
zhlédnutí 224Před 4 lety
Execution Series: Dual Cable Self Made Preacher Curl
Execution Series: Split Squat (Front Foot Elevated)
zhlédnutí 79Před 4 lety
Execution Series: Split Squat (Front Foot Elevated)
Execution Series: Single Arm Dumbbell Row
zhlédnutí 145Před 4 lety
Execution Series: Single Arm Dumbbell Row

Komentáře

  • @laurabarthelmess6954

    Great explanation! Thank you!

  • @jacobbecker5122
    @jacobbecker5122 Před 19 dny

    Want to sell the dumbbells?

  • @barrettpaulk5053
    @barrettpaulk5053 Před 3 měsíci

    Awesome pieces, enjoyed the tour. Thanks

  • @messiii.007
    @messiii.007 Před 4 měsíci

    The amount of dumbbells just wow . Great gym .

  • @casparlasik4162
    @casparlasik4162 Před 4 měsíci

    Promo_SM

  • @becastens
    @becastens Před 5 měsíci

    killer setup brother. always love to see it evolve!!

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      Thank you a million, my brother 🙏 Hoping the move has been smooth for you and the fam!

  • @jlopezbodybuilding
    @jlopezbodybuilding Před 5 měsíci

    Glad to see a new video from you, man! I love the gym set up! A bunch of really great equipment for your clients

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      much love, my brother! thank you for the support and for tuning in. my goal is to be more consistent with my CZcams channel! very blessed to be able to share this equipment with our clients :)

  • @jaleesa00
    @jaleesa00 Před 8 měsíci

    Genius

  • @nordicwilly6650
    @nordicwilly6650 Před rokem

    Great video. I like the double wedge setup. Quick question - why is the front half on wedge, half on floor? Is there anything wrong with 100% on the wedge?

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      No issues with the foot being 100% on the wedge. Thanks for tuning in!

  • @MoeMoe-do1fd
    @MoeMoe-do1fd Před rokem

    Do you use hack squat? Would you recommend it in a home gym?

    • @AdamNeth
      @AdamNeth Před rokem

      I use a Hack Squat every other leg day. I just have to go to the local gym to utilize it. Definitely recommend either a Hack Squat or Pendulum Squat if you have the space!

  • @1imanni1
    @1imanni1 Před 2 lety

    What size Kaz handles are those? The large or the small?

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      Large; I recommend the small ones, personally.

  • @BBoor82
    @BBoor82 Před 2 lety

    Great video dude. Thanks!

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      thank you, brother! :D

  • @JRock8899
    @JRock8899 Před 2 lety

    If you want quality then get rogue, all I own is a this lat pull down bar from Titan it’s high Quality actually but Titan is cheap stuff. So go with rogue. Yet u own two things by rogue and nothing else by rogue but telling everyone buy rogue lol So let me break this apart lol. 1- he says get rogue it’s High quality meanwhile has a gym 7/8th filled with no rogue . 2- then says don’t get Titan it’s cheap stuff. 3- then says he owns nothing from Titan but a single Lat pulldown bar 4- then says the Titan Lat pulldown bar is high quality yet just said get rogue cause Titan is cheap stuff 5-So if the Titan Lat pulldown is High quality and it’s all he owns , how is he calling Titan cheap. When you own nothing else from Titan. Explain please? It makes zero sense lol. He’s just like all these other little bandwagon dick riders , getting rogue just to say he has rogue cause everyone says to get rogue. It’s amazing what followers people are. Yet you own 2 benches a rogue and a prime and then tells everyone to get the prime bench cause it’s better then the rogue bench lol but earlier said to go with rogue cause it’s high quality lol. Dude stop being a sheep. You little kids need to learn how to be independent men. Pathetic 😂

  • @TrimMedTrym
    @TrimMedTrym Před 2 lety

    badass gym!

  • @mathiasrota1726
    @mathiasrota1726 Před 2 lety

    I really like your selection Adam. Out of curiosity, how big is your garage?

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      thank you, brother! it's about 23.5" x 28.5". thanks for tuning in!

  • @zaineridling
    @zaineridling Před 2 lety

    This guy doesn't really want to workout, he just wants to collect toys. 👎

    • @AdamNeth
      @AdamNeth Před 2 lety

      This is literally a tour of my equipment, not showcasing my workouts. How can you make such a judgmental blanket statement from one video that you probably didn't watch all the way through? Get a life, fucking loser.

  • @edricjordan7093
    @edricjordan7093 Před 2 lety

    Man thanks for the video... In your opinion... Could this rival the old school flat barbell bench and render the same if not better results?

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      Potentially. Nothing beats free weights with pressing; already a lengthened overloaded movement. However, this machine converges which fits the anatomy of the pec muscles.

  • @MacStrengthCo
    @MacStrengthCo Před 2 lety

    Thanks for the tour!! You have some really nice quality equipment in there.

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thank you so much! It was a whole lot of fun to bring this to life. Thanks for watching! - Adam

  • @MoeMoe-do1fd
    @MoeMoe-do1fd Před 2 lety

    Who makes this machine? I never seen one like this at the gym.

    • @AdamNeth
      @AdamNeth Před 2 lety

      This is the Magnum Bi-Angular Chest Press. I do believe this is an older model.

    • @MoeMoe-do1fd
      @MoeMoe-do1fd Před 2 lety

      @@AdamNeth thanks for replying! Love your gym!

    • @AdamNeth
      @AdamNeth Před 2 lety

      @@MoeMoe-do1fd Absolutely! Thanks so much for watching!

  • @MoeMoe-do1fd
    @MoeMoe-do1fd Před 2 lety

    How much did the dumbbells cost you? If you don’t mind me asking.

    • @AdamNeth
      @AdamNeth Před 2 lety

      Inquire through Intek's website and they'll confirm pricing for you.

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    💪💪💪💪💪💪💪

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Love doing these. Keep up the videos Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    💪💪💪💪💪💪💪💪💪

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Great job man. Love this content

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    💪💪💪💪💪💪

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    💪💪💪💪💪💪💪💪

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Great demo my friend. Keep the videos coming.

    • @AdamNeth
      @AdamNeth Před 2 lety

      We just finished recording another 18 videos today. Coming in hot! - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Can't wait to stop by for training and to see the gym. Love the set up

    • @AdamNeth
      @AdamNeth Před 2 lety

      Definitely gotta make it happen soon, brother! - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    I need one of these at my garage gym. I hope to stop by your gym soon. Keep up the content. Great information 👍

    • @AdamNeth
      @AdamNeth Před 2 lety

      This Cybex Squat Press was definitely a worthy purchase! Let me know if you are looking, I will keep an eye out. - Adam

  • @sephist
    @sephist Před 2 lety

    Great work and great share. Keep up the vids and content and stay strong. I punched the like button

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thanks so much, Sephist. I appreciate the support! - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Love this. 💪💪💪💪💪💪

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Trying this today for my workout. Content is amazing. Keep sharing more man. Love your IG as well

    • @AdamNeth
      @AdamNeth Před 2 lety

      Let me know how this one goes for you! - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    🔥🔥🔥🔥🔥

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    10/10 love your channel and IG keep it up Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Loves these. Definitely a game changers to grow. 💪 keep the videos coming brother. Love your content. Check out Adam Neth on Facebook and Instagram as well. 10/10

    • @AdamNeth
      @AdamNeth Před 5 měsíci

      appreciate you home than you know!!

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Trying this today when I workout. Let's GO !!!! Keep the content coming Adam.

    • @AdamNeth
      @AdamNeth Před 2 lety

      Definitely keep me posted how it feels! I really like having those elbows slightly forward at the bottom so you can get a nice stretch and really tax those biceps! - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Very helpful. Thank you Adam. Keep the content coming.

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thank you for your support, Devan! We'll be launching about 75-100 of these short videos, then 10-20 elaborating on the set up. - Adam

  • @micpadovano
    @micpadovano Před 2 lety

    I hope that those 10s are measured in kg, at least ;)

    • @AdamNeth
      @AdamNeth Před 2 lety

      Haha! Unfortunately not. Performing over 50 reps of curls for these videos, I figured I would opt for the pink dumbbells, haha. - Adam

  • @jlopezbodybuilding
    @jlopezbodybuilding Před 2 lety

    Awesome alternative to the standard barbell stiff legs. I don’t think many people would think to use a trap bar for hamstrings. Nice work, Adam!

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thanks so much, Joseph! It can be quite helpful for some people to use a Trap Bar to keep the shoulders in a more neutral position as opposed to a straight bar. - Adam

  • @samsetiaboedhi4202
    @samsetiaboedhi4202 Před 2 lety

    Sick gym brother

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thanks so much, Sam! - Adam

  • @fatboitino2
    @fatboitino2 Před 2 lety

    That squat press is such a great piece

    • @AdamNeth
      @AdamNeth Před 2 lety

      Definitely my favorite leg press by far! - Adam

  • @rodolfomedini9931
    @rodolfomedini9931 Před 2 lety

    Nice gym like the versatility of your equipment... I personally like the prime squat functional trainer combo, the leg curl/raise combo, and always wanted to try a pendulum squat

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thank you so much, Rodolfo. The Pendulum Squat is such a great piece. I hope you get to try one in the future. - Adam

  • @micpadovano
    @micpadovano Před 2 lety

    Need to be uploaded on Muscle and Strength's page as Gym Cribs "Garage Edition"!

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thanks for tuning in, brother! I'll have to look into submitting this to them, maybe? - Adam

    • @micpadovano
      @micpadovano Před 2 lety

      No doubt. They would be fool if they didn't accept it ;)

  • @dejavu3655
    @dejavu3655 Před 2 lety

    Really awesome gym and setup. Your lighting is horrible though.

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thank you. Thanks for the feedback, too! The lighting is not that bad when you are in here. The camera makes it appear darker than what it is. Cameraman did not bring his lighting, as he did in the video before this. We will make sure to do so in the future. - Adam

  • @cdavison6020
    @cdavison6020 Před 2 lety

    Curious, why no kettlebells?

    • @AdamNeth
      @AdamNeth Před 2 lety

      We will eventually get Rogue kettlebells, but not at the top of the list. Thanks for watching! - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    Can't wait for more content Adam. Keep inspiring. Love your gym. Very clean, awesome environment and 10/10

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thanks so much for your support over the years, Devan. It truly does mean the world! Also, I appreciate the encouragement to get back on the CZcams :-) - Adam

  • @devanslaybaugh7848
    @devanslaybaugh7848 Před 2 lety

    LETS GO !!!!!!!

  • @starcraftdad
    @starcraftdad Před 2 lety

    First time i've seen a full set of Intek Deltas like that in the wild .... impressive sir! Bravo!

    • @AdamNeth
      @AdamNeth Před 2 lety

      They are a beautiful sight, that's for sure! Very grateful to have these. Appreciate you tuning in! - Adam

  • @kaspervinther5341
    @kaspervinther5341 Před 2 lety

    Amazing gym and great use of the space! 👌🏻

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thank you so much, Kasper. I appreciate all of your help with selecting some of these pieces for the space, too! - Adam

  • @kylastratton8928
    @kylastratton8928 Před 2 lety

    Awesome, Adam! Great to see you doing what you love and helping others achieve their goals.

    • @AdamNeth
      @AdamNeth Před 2 lety

      Thanks so much for your support, Kyla! Waiting for that day that Zander can come in here :-) - Adam