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Goggins Force
Registrace 8. 07. 2014
Lessons learned from online and personal training clients.
I list the top two lessons I’ve learned with personal training and online programming clients
zhlédnutí: 262
Video
3 Things I would I tell a younger Steve Goggins
zhlédnutí 361Před 6 lety
3 Things I would I tell a younger Steve Goggins
How many times did I think about giving up powerlifting and doing something else.
zhlédnutí 405Před 6 lety
How many times did I think about giving up powerlifting and doing something else.
Looking back if I could change something in my powerlifting career what would it be?
zhlédnutí 335Před 6 lety
Looking back if I could change something in my powerlifting career what would it be?
Should you keep your lats tight in the deadlift?
zhlédnutí 766Před 6 lety
Should you keep your lats tight in the deadlift?
How would I program for deadlift only Comp
zhlédnutí 1,2KPřed 6 lety
I explain how I would program for deadlift only meet and go into some detail as far as what days. Deadlift can also be done at the beginning of the week also. I didn’t mention that in the video. Just swap squat and dead days for your Preference.
Steve Goggins on doing a good morning with 1100.
zhlédnutí 4KPřed 6 lety
I was asked the question, what does it feel like to do a good morning with 1100 pounds. I give my true feelings and little bit on the background of my squat form.
Méana Franko @ CPU Nationals 953lb Total @ 138lbs
zhlédnutí 301Před 7 lety
Squat 352lbs, Bench 248, Deadlift 352
World Class Powerlifter Chakera "CC" Holcomb Training Highlights
zhlédnutí 3,5KPřed 7 lety
World Class Powerlifter Chakera "CC" Holcomb Training Highlights
I have a 65+ male client who just Deadlifted 335 8 months from a hip replacement. I am sending him this video to show that there is a lot more room left to grow.
24 y/o just got mine done in February, this gives me hope!
Thank you for your honesty it is most refreshing.
Appreaciate it champ
I use coconut oil. Would you consider this bad gym etiquette even though you're wiping the bar down with a towel afterwards?
1100 pound squat is a 1100 pound squat whatever way you look at it, it's a heavy ass squat and you were the first to do it anyone calling it a good morning probably couldn't total 1100.
I feel your pain. I do combat sports and because of the impingement in my right elbow I finally needed surgery. The amount of bone spurs and debris removed was incredible and I’m 10 days out. I say it was worth the time especially to get rid of the pain and to be able to open up my fight. Had my other arm done and as you elucidated, will get better. Good luck to you my friend!
I think I got one growing on my tip of my elbow and I can't even bench press or do any tricep movements and I'm going the doctor real soon to take a look at it but it's been going on for months I didn't know until I took a look and there's like a big spur or I think is a spur on the tip and I used to go to bench 320 pounds and now I can't lift it all
Gabe that sucks! The only thing the surgery did for me was cut the bone spurs out. Other than that I think it made it worse! So fuck surgery unless it’s absolutely necessary! Good luck
@@gogginsforce3073 Thanks for the reply sir. I just seen them today an he confirmed it was a bone spur an showed me the x-ray he said it looked to him that it was tender an painful an is probably causing my tricep tendon to become inflamed so he said after 8 weeks to come back an if it still hurts they will shave it off. He was frustrated because after i went to the doctor 12 times for this issue they never mentioned or found out i had it till now.
Hello how is your elbow now
Goggins is all time most underrated powerlifter of all time. He is an all time great.
Doctor told me the procedure. I was very surprised that he advised they would use a type of chisel to get the bone spur out. Also they would have to detached my tricep
I have the same problem with my left elbow.
I have rhumatoid arthritis so my elbow movement block today my surgery with arthoscopi
Wanna hang out
Yes indeed the stuff we take for granite
Long femur squatters , the squat will look like a good morning , there's no way around it . We can deadlift a house too
I love how people always have an opinion on how they think things should be done. I had a friend who was always critical of my form, but when ever we went out in public people always asked me if I was a body builder and not her, even though I just worked out to stay fit and she was the body builder. Maybe she should have lifted like me.
If I had to do it again. I wouldn’t. My elbow is worse than before. It was a little better for about 4 months then slowly went back to hurting. Range of motion is worse. It just depends on what your problem is.
No disrespect but you can't go back to doing the things that you did that got you there in the first place. Obviously you should still train but you can't keep overloading the joints like you are doing. That's the problem. Lower the weights and incorporate more machine exercises in your workouts. I learned the hard way. With all due respect to Ronnie Coleman, look what all the heavy lifting did to him. The poor guy can barely walk. We all get old and must accept that our joints won't last forever.
@@RingsideReporterLive you are right. I have a problem with my Elbow and I'm waiting the evaluation of the MRI. I think it is better to be careful and we become old and learn from Ronnie
Awesome video!!! I squat very similar with a lot of hips, upper quad, and lower back too. To get your ass down more, did you think of squeezing your glutes at the top more? I’m just very curious because I get red-lighted on my depth as well. Looking forward to hearing back from you!!!
Just amazing!
Hi there so what was the outcome of your surgery ? Had similar operation 2 years ago which was a total failure and ruined my training . Been offered more treatment but worried itll be even worse . 💪
carl benbow exactly the same result
Mr. Goggins has a hard case of resting angry face
Whenever I've been taught lat tightness I was always told to "screw my shoulder in," and to depress my shoulders. Wouldn't that lead to the elongation you talk about, and give more tightness?
Are you totally recovered now? I’m having a chronic one on my left elbow for a year now and am considering surgery after 3 steroid injections
about to try same thing thanks steve
how tall is perry what is his weight
Great explosive press! Went up like a rocket; seeing that stuff in person always motivates me then I watch it again on my own bench press day! See you guys on Tuesday!
I see you Myreon! (I told you that guy was a mutant!)
Pretty motivating. Glad I was there to see it!
One thing I forgot to mention is this is the first time I've bombed out so I think subconsciously I had started to believe that it would never happen to me. All that's behind me now and I'm focused on the next meet.
I love the idea of a classic powerlifting division with standard, uniform single ply gear. I love raw powerlifting, but I'm rehabbing my 4th pec strain and at 38 years old, I realized I'll never put up a true 1rm bench raw. I can do well, but a tear is virtually guaranteed if I went all out raw. I'm tired of seeing an equipped guy put up a 600 lb bench when I see him struggle to bench 365 for 5 when I can fan that shit and my bench is a only 435 raw.
iron-arena.com/iron-arena-media/in-the-media/118-andrea-white-national-champion.html
OOOOH!!!