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Aromahead Institute
United States
Registrace 20. 06. 2008
Aromatherapy recipes, tips for bringing essential oils into your life, and loving a natural aromatic lifestyle.
Deep Bruising Relief Essential Oil Blend
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🔴 Subscribe to Aromahead videos: bit.ly/3xF03c3 and click on the 🔔 to be notified whenever we offer a new video
If you've ever experienced a nasty bruise, you know how uncomfortable and unsightly it can be. That's where our specially crafted blend comes in! Made with potent essential oils known for their therapeutic properties, this remedy will provide the relief you need.
Here's the recipe for our Deep Bruise Relief Blend:
Ingredients:
1 fl oz (30 ml) Trauma Oil: Trauma oil is a powerful combination of arnica, St. John's wort, and calendula-infused carrier oils, renowned for their anti-inflammatory and healing properties.
10 drops Helichrysum Essential Oil (Helichrysum italicum): Helichrysum, often referred to as the "Immortal Flower," is a precious essential oil with outstanding skin-regenerating abilities, perfect for helping with bruises and skin trauma.
10 drops German Chamomile Essential Oil (Matricaria recutita): Known for its calming and anti-inflammatory effects, German Chamomile essential oil complements the blend, reducing inflammation and soothing the skin.
10 drops Lavender Essential Oil (Lavandula angustifolia): Lavender is a versatile essential oil with various therapeutic qualities, including its ability to ease pain and promote relaxation, which can be beneficial during the healing process.
Instructions:
In a 1 fl oz (30 ml) amber glass bottle, combine the Trauma Oil, Helichrysum Essential Oil, German Chamomile Essential Oil, and Lavender Essential Oil. Gently shake the bottle to ensure all the oils are thoroughly blended together.
Usage:
To use this Deep Bruise Relief Blend, apply a small amount to the affected area and gently massage it into the skin. Repeat 2-3 times daily or as needed until the bruise starts to heal.
Caution: Always perform a patch test before applying the blend to a larger area. If any irritation occurs, discontinue use immediately. If you have any underlying medical conditions or concerns, please consult a healthcare professional before using this blend.
Link to our companion blog article: www.aromahead.com/blog/relieve-deep-bruising-with-the-healing-power-of-trauma-oil-and-3-essential-oils
Don't forget to give this video a thumbs up if you found it helpful and subscribe to our channel for more natural remedies and essential oil blends!
We have been offering industry-leading courses here at Aromahead since 1998!
To keep learning about pain management with essential oils, here are a couple solid recommendations:
Short course: www.aromahead.com/courses/managing-pain-with-essential-oils
Comprehensive course: www.aromahead.com/courses/aromatherapy-certification-program
Complete course catalogue: www.aromahead.com/course-catalog
🔴 Subscribe to Aromahead videos: bit.ly/3xF03c3 and click on the 🔔 to be notified whenever we offer a new video
If you've ever experienced a nasty bruise, you know how uncomfortable and unsightly it can be. That's where our specially crafted blend comes in! Made with potent essential oils known for their therapeutic properties, this remedy will provide the relief you need.
Here's the recipe for our Deep Bruise Relief Blend:
Ingredients:
1 fl oz (30 ml) Trauma Oil: Trauma oil is a powerful combination of arnica, St. John's wort, and calendula-infused carrier oils, renowned for their anti-inflammatory and healing properties.
10 drops Helichrysum Essential Oil (Helichrysum italicum): Helichrysum, often referred to as the "Immortal Flower," is a precious essential oil with outstanding skin-regenerating abilities, perfect for helping with bruises and skin trauma.
10 drops German Chamomile Essential Oil (Matricaria recutita): Known for its calming and anti-inflammatory effects, German Chamomile essential oil complements the blend, reducing inflammation and soothing the skin.
10 drops Lavender Essential Oil (Lavandula angustifolia): Lavender is a versatile essential oil with various therapeutic qualities, including its ability to ease pain and promote relaxation, which can be beneficial during the healing process.
Instructions:
In a 1 fl oz (30 ml) amber glass bottle, combine the Trauma Oil, Helichrysum Essential Oil, German Chamomile Essential Oil, and Lavender Essential Oil. Gently shake the bottle to ensure all the oils are thoroughly blended together.
Usage:
To use this Deep Bruise Relief Blend, apply a small amount to the affected area and gently massage it into the skin. Repeat 2-3 times daily or as needed until the bruise starts to heal.
Caution: Always perform a patch test before applying the blend to a larger area. If any irritation occurs, discontinue use immediately. If you have any underlying medical conditions or concerns, please consult a healthcare professional before using this blend.
Link to our companion blog article: www.aromahead.com/blog/relieve-deep-bruising-with-the-healing-power-of-trauma-oil-and-3-essential-oils
Don't forget to give this video a thumbs up if you found it helpful and subscribe to our channel for more natural remedies and essential oil blends!
We have been offering industry-leading courses here at Aromahead since 1998!
To keep learning about pain management with essential oils, here are a couple solid recommendations:
Short course: www.aromahead.com/courses/managing-pain-with-essential-oils
Comprehensive course: www.aromahead.com/courses/aromatherapy-certification-program
Complete course catalogue: www.aromahead.com/course-catalog
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Can I use this around my dog? I know they can’t be around some essential oils.
There are wildly differing opinions on pets and essential oils. As there is much involved, we believe working with pets takes specific education to ensure safety for our pets. We don't teach using essential oils for animals in-depth at Aromahead, but we provide a great training to our Aromatherapy Certification Program students about using oils around animals and pets. We also have an informative blog post that our co-education director wrote: blog.aromahead.com/using-aromatherapy-safely-with-pets-acp along with a spotlight class that you can check out here: www.aromahead.com/courses/aromatherapy-around-animals
Whats the name of this oil
We are using three different essential oils in this blend they are: Lavender Essential Oil (Lavendula angustifolia) Peppermint Essential Oil (Mentha piperita) Black Spruce Essential Oil (Picea mariana)
What other base oil can you use? I have coconut oil and argan oil at home.
Great question! You are welcome to use any of your favorite carriers that you have in your collection. Either Coconut oil or Argan oil would be an excellent substitution in this recipe 💜
I found my people 👃!
We're so glad you found us! 💜
I feel like I can smell Patchouli just listening and watching.. but that’s me. 😂 that’s my patchouli
Love that! 😂
Where can I buy the roller bottles in 30 ml
Amazon would probably be a good place to look for 30ml roller bottles. Here's a link to a 4-pack that might be of interest: www.amazon.com/Essential-Bottles-Refillable-Perfume-plastic
A whole new world is opening up to me! Thank you, Andrea!!!❤
That's so wonderful to hear! Thank you for your sweet message. It's our pleasure to share! 💜
I love your teaching style, Andrea. I’m so glad I found your channel. I’m learning a lot!!❤
I'm SO glad that you found us, and that you're learning a lot so far! Do you subscribe to Aromahead on our CZcams channel? Here's a link where you can check out our CZcams channel for more blending videos! As you visit this link, we invite you to click the red subscribe button and you'll receive a notification every time a new blending video is uploaded: czcams.com/users/TrustYourSource
Andrea, I love your teaching style….so much that I just ordered your books. Thank you for sharing your knowledge!!❤
Wonderful! I'm so happy to hear that! 💜
Andrea, I LOVE how calm and quiet you are. I watched another person‘s CZcams video on this same subject, and it was so jarring and had distracting music playing and she was very hyperactive. I really gravitate toward your teaching style. I appreciate this video very much. I’ve subscribed because I like you that much! ❤
Your sweet message is truly a delight to receive. Thank you for taking the time to share your kind and thoughtful feedback 💜
Rich Americans eat organic. But what you apply on your skin also makes a difference. Because skin is a digestive organ
Or hair and scalp. Or what you put into your eyes. Like eye drops etc
I like this lady. She has a common face.
Yes, we love using all-natural products on our skin, and feel that it is important for maintaining overall health and wellness 💜
Love to see Cindy in the videos!
Us too! 💜
Thank you for the recipe ❤ I hope to help a loved one with this ❤
It's such a good feeling to be able to create products to help loved ones. We hope this recipe is helpful 💜
@@aromatherapyoils Thank you, I hope so too! 🙏❤️🍀
If I can't find a certain oil or if there's an oil that does the reverse and gives me a headache, I will combine some of the ones I have to substitute and create new blends for myself and my friends not exactly sure where to find the oils in this video.
It's wonderful to hear that you are able to create your own blends to help support your loved ones using the oils you have in your collection. Most essential oils can be easily substuted, and having knowledge of each oil's chemical, therapeutic, and aromatic properties can help you make the most informed decisions. 💜 All of the oils in this video can be found at www.aromatics.com. Aromatics International has also created wellness categories that provide solutions for the concerns customers face most often. These also signify the primary therapeutic and energetic usage of the essential oils. It’s a great guide for blending and you can discover more about that here: www.aromatics.com/pages/essential-oils-by-intention
Thank you for sharing this ❤ I am new with essential oils and started with one but slowly expanding my essential oil collection 🙈 I didn't know it had healing purposes since recently. I am currently on a natural and spiritual journey so that's why I came across this part which I will include in my daily life 🙏
That's wonderful! 💜 It's so exciting to learn about essential oils and how to use them to keep yourself healthy! We can help you to learn more about Aromatherapy! Our free Introduction to Essential Oils class is a great way to begin. It is a popular class at Aromahead Institute - such a great place to begin to build a foundation of knowledge with essential oils and aromatherapy. Here is the link for more information: www.aromahead.com/courses/online/introduction-to-essential-oils This class may be perfect for you to learn more. Aromahead is an online school and our classes are self-paced so you can learn online (24/7) whenever it is convenient for you! Hope you enjoy it!
@@aromatherapyoils Oh wow, thank you so much for that! I will check the link out and save it in my favorites so I can check it out later. I truly want to learn and use it to heal. I am staying away more and more from convential healthcare as that's not how it's supposed to be to heal as we look back in ancient times. Thank you for sharing ❤
Where do you buy your essential oils please?
Aromahead and Aromatics International (www.aromatics.com) are closely aligned and have worked together for over 10 years, curating a list of distillers for Aromatics who they know and trust. That said, we encourage students to work with companies they like. We recommend you work with a company that provides GC/MS reports, is transparent about distillation dates, and sources sustainably. This ensures quality and demonstrates accountability. We are happy to recommend some great oil companies to you though: Aromatics International, Essential Elements, Florihana, and Aliksir Distillery.
Could also do Rose and orange with vanilla if you're someone who is super sensitive to strong scents like ylang ylang or neroli
Absolutely! That's an excellent suggestion 💜
Where do you buy the bamboo sticks? The only ones ive found are black? Thank you.
We love these ones 💜 Blank incense sticks: scents-of-earth.com/thai-punk-sticks/
I'm going to try, thanks
Wonderful! We'd love to hear how it goes when you try it 💜
Where can i get trauma oil
Aromatics International carries Trauma Oil. Here's a link: www.aromatics.com/products/trauma-oil You can also learn more about trauma oil here: blog.aromahead.com/what-is-trauma-oil-and-three-ways-to-use-it-nl
Please advise me of a good essential oil blend to message and delay or stop the deformity starting to show on the top joints of the fingers because of arthritis 😭 I wish I could attach a picture
While essential oils may not be able to help with necessarily delaying or preventing deformity, they can be helpful for alleviating pain and inflammation associated with arthritis conditions. Black Pepper (Piper nigrum) essential oil is so helpful in cases like this! This is a recipe we’ve shared through Aromahead’s weekly email. Feel free to subscribe to receive more recipes and tips like this. It’s easy to subscribe, simply click this link: info.aromahead.com/ah-weekly Blend 1 oz (30 ml) Trauma Oil, 5 drops Black Pepper (Piper nigrum), 4 drops Juniper Berry (Juniperus communis), 3 drops Lemon (Citrus limon), and 6 drops Lavender (Lavandula angustifolia). Massage your hands and sore joints with this blend several times a day-as often as you need the relief.
Please advise me of a good essential oil blend to message and delay or stop the deformity starting to show on the top joints of the fingers because of arthritis 😭 I wish I could attach a picture
While essential oils may not be able to help with necessarily delaying or preventing deformity, they can be helpful for alleviating pain and inflammation associated with arthritis conditions. Black Pepper (Piper nigrum) essential oil is so helpful in cases like this! This is a recipe we’ve shared through Aromahead’s weekly email. Feel free to subscribe to receive more recipes and tips like this. It’s easy to subscribe, simply click this link: info.aromahead.com/ah-weekly Blend 1 oz (30 ml) Trauma Oil, 5 drops Black Pepper (Piper nigrum), 4 drops Juniper Berry (Juniperus communis), 3 drops Lemon (Citrus limon), and 6 drops Lavender (Lavandula angustifolia). Massage your hands and sore joints with this blend several times a day-as often as you need the relief. 💜
Beautifully acknowledged.
Thank you kindly 💜
Question- why don’t you use water in this recipe please?
Great question! We enjoy the full concentration of the soap, but you are welcome to add some water if you prefer it that way. Try it both ways and see what feels better for you. 💜
Cool
Your voice is so soothing.
I just bought lavender because I heard it's the most popular. I add it to my air purifier, but the scent is awful. Is it me -- why does lavender smells so awful to me?/
Sadly, sometimes that does happen. Aroma is such a personal preference - for each individual an aroma can be just perfect or not appealing. Clary Sage (Salvia sclarea) might be a great alternative to try, as it contains many of the same therapeutic benefits as Lavender since both are rich in Linalool and Linalyl Acetate. However, the aroma of Clary Sage can be a bit softer. 💜
Hey! Can i mix pepppermint and ginger oil with jojoba oil for a roll on.
Yes! That sounds like an amazing combination for digestive support. You would just want to make sure to use the Peppermint at a low 1% to avoid skin irritation. This would be 5-6 drops per ounce of Jojoba.
Can you use eucalyptus oil with Vaseline and use it on the skin ?
Great question! Yes, you could use Eucalyptus oil in any of your favorite carriers, such as Vaseline, for skin application. We would recommend using a 2% dilution with 10-12 drops of essential oil per ounce of carrier. 💜
Can I mix it in body butter
Absolutely! You can use this blend in any of your favorite carriers. Mixing it into a body butter is a fantastic idea! 💜
I just started lavender oil capsules called Lavella and they really help calm you. I noticed I fall asleep really fast with them. I do sometimes burp lavender but I actually like it.
Thanks for sharing!! 💜
❤
Great blend
Thanks! We love hearing your feedback 💜
Where do you get the blank inhalers?
We love these ones from Aromatics International: www.aromatics.com/products/blank-inhalers?_pos=2&_psq=inhaler&_ss=e&_v=1.0 💜
Were could i find aloe vera gel. The only one i found is too thick. Which is for sunburn, irritated skin. Thank you
We love this one from Aromatics International: www.aromatics.com/products/aloe-vera-gel?_pos=1&_psq=aloe+vera&_ss=e&_v=1.0
I have been a bus operator for 29 years. I have been knee pain for a whole week now. Am going to purchase these oils tomorrow morning. Hope it helps with my knee pain. Thank you for making this video
🤗 Hello from Midland, North Carolina!!
Hello! Thank you for joining us here! 💜
Great video. I really enjoyed this video and love body butters and lip bombs
Thank you for taking the time to share your feedback! We're so happy to hear that you enjoyed this video 💜
how to avail that product ginger essential oil?
We love using this Ginger oil from Aromatics International: www.aromatics.com/products/ginger-essential-oil?_pos=1&_sid=0b0b70c25&_ss=r
I love the way you get to the point without boring me to death before you get to your point. Thank you.
thankyou! good job demonstrating!
You are so welcome! 💜
You are awsome and I love the way you tell all!
Thank you so much 😀
Hello .I'm glad I found you .I'm waiting now for to arrive essentials oils for deep sleep and energise bled. And diffuser .I have question for you I have rose ,geranium and orange I saw somhere this combination but I,m not sure how to blend together how many drops to create right balance ..thank you for your inspiration .I sent to you a lot of love and peace.
We're so glad you found us as well! How exciting that you are getting ready for your essential oils to arrive! Rose Geranium and Orange are a delightful combination. We generally recommend using 10 drops of oil in your diffuser each time, so you could try 5 drops Rose Geranium and 5 drops Orange to start. If you find that you prefer a more floral aroma or more citrus aroma, you could adjust the ratio as needed 💜
You know how u like someone's Ora right off the Bat? Well I felt that for you and then accidently hit a button and you disappeared.then I could not find you again. But obviously I eventually did. Lol. So I immediately Subscribed! Lol
So glad you found us! 💜
Can ginger be added to this as a lymphatic drainage gel? TYIA
Ginger would be a lovely oil to add to a gel/oil used for a lymphatic drainage massage 💜
You seem like a lovely woman . . .
Thank you! 💜
You make everything so simple and easy! Thanks.
It's truly my pleasure to share 😊
Is there anything that can substitute for lavender?
Essential oil substitutions always depend on the issue at hand, the intention of the blend, the person’s age, health, preferences… and so many other factors! For this particular blend, you could substitute Lavender with Frankincense (Boswellia carterii). 💜
Hi thanks so much! Do you have a video about hormone balance for older age Menopause? I'm want to make an essential oil blend for my mother and I'm not sure what I should use.
Great question! Hormones are a complex issue. Individual situations must be evaluated, and perhaps some peripheral issues can be addressed with essential oils. It's not something we can put in a simple recipe. Oils are not used for affecting hormones directly, but can be used to reduce stress, improve sleep, reduce some of the uncomfortable symptoms, and help people stay healthier, supporting the innate ability of the body to heal. We suggest seeing an acupuncturist or naturopath to create a bigger picture plan for supporting and balancing your hormones.