- 471
- 32 771 837
intosport
United Kingdom
Registrace 8. 04. 2008
Welcome to the intosport.com CZcams Channel.
We are one of the world's leading publishers of sports and fitness coaching content and have helped millions around the globe improve their skills & knowledge.
We are one of the world's leading publishers of sports and fitness coaching content and have helped millions around the globe improve their skills & knowledge.
Dynamic Side Plank Variation 1 - Fitness Gym Training
In this Fitness Central series we will be focussing on the Dynamic Side Plank Variation 1.
Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
zhlédnutí: 20 104
Video
Calf Foam Roller - Fitness Gym Training
zhlédnutí 1,3KPřed 4 lety
In this Fitness Central series we will be focussing on the Calf Foam Roller. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Glute Foam Roller - Fitness Gym Training
zhlédnutí 1,6KPřed 4 lety
In this Fitness Central series we will be focussing on the Glute Foam Roller. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Foam Roller - Fitness Gym Training
zhlédnutí 6KPřed 4 lety
In this Fitness Central series we will be focussing on the Foam Roller. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Hamstring Foam Roller - Fitness Gym Training
zhlédnutí 940Před 4 lety
In this Fitness Central series we will be focussing on the Hamstring Foam Roller. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Single Leg Core Hold Twist - Fitness Gym Training
zhlédnutí 1,8KPřed 4 lety
In this Fitness Central series we will be focussing on the Single Leg Core Hold Twist. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Single Leg Core Hold Press - Fitness Gym Training
zhlédnutí 786Před 4 lety
In this Fitness Central series we will be focussing on the Single Leg Core Hold Press. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Single Leg Core Hold - Fitness Gym Training
zhlédnutí 1,3KPřed 4 lety
In this Fitness Central series we will be focussing on the Single Leg Core Hold. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
V Sit - Fitness Gym Training
zhlédnutí 1,9KPřed 4 lety
In this Fitness Central series we will be focussing on the V Sit. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
45 Degree Hold Legs Extended - Fitness Gym Training
zhlédnutí 3,3KPřed 4 lety
In this Fitness Central series we will be focussing on the 45 Degree Hold Legs Extended. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
45 Degree Hold Feet Elevated - Fitness Gym Training
zhlédnutí 3,4KPřed 4 lety
In this Fitness Central series we will be focussing on the 45 Degree Hold Feet Elevated. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Seated 45 Degree Hold - Fitness Gym Training
zhlédnutí 2,3KPřed 4 lety
In this Fitness Central series we will be focussing on the Seated 45 Degree Hold. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Dynamic Crunch Arms Extended - Fitness Gym Training
zhlédnutí 5KPřed 4 lety
In this Fitness Central series we will be focussing on the Dynamic Crunch Arms Extended. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Dynamic Crunch Head Loaded - Fitness Gym Training
zhlédnutí 1,6KPřed 4 lety
In this Fitness Central series we will be focussing on the Dynamic Crunch Head Loaded. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Dynamic Crunch Forehead Loaded - Fitness Gym Training
zhlédnutí 699Před 4 lety
In this Fitness Central series we will be focussing on the Dynamic Crunch Forehead Loaded. Also, don’t forget to subscribe to the intosoport.com CZcams channel so that you can be the first to know when we upload new content.
Press-up Plank Hip Touch - Fitness Gym Training
zhlédnutí 2,8KPřed 4 lety
Press-up Plank Hip Touch - Fitness Gym Training
Full Plank With Arms & Legs - Fitness Gym Training
zhlédnutí 1,1KPřed 4 lety
Full Plank With Arms & Legs - Fitness Gym Training
Full Plank Hip Touch - Fitness Gym Training
zhlédnutí 9KPřed 4 lety
Full Plank Hip Touch - Fitness Gym Training
Seated Russian Twist Medicine Ball - Fitness Gym Training
zhlédnutí 2,7KPřed 4 lety
Seated Russian Twist Medicine Ball - Fitness Gym Training
Seated Russian Twist Feet On Floor - Fitness Gym Training
zhlédnutí 4,1KPřed 4 lety
Seated Russian Twist Feet On Floor - Fitness Gym Training
Static Side Plank - Fitness Gym Training
zhlédnutí 1,1KPřed 4 lety
Static Side Plank - Fitness Gym Training
Entry Level Side Plank - Fitness Gym Training
zhlédnutí 282Před 4 lety
Entry Level Side Plank - Fitness Gym Training
Dynamic Side Plank Variation 3 - Fitness Gym Training
zhlédnutí 730Před 4 lety
Dynamic Side Plank Variation 3 - Fitness Gym Training
Dynamic Side Plank Variation 2 - Fitness Gym Training
zhlédnutí 1,6KPřed 4 lety
Dynamic Side Plank Variation 2 - Fitness Gym Training
Dynamic Side Hold Variation 3 - Fitness Gym Training
zhlédnutí 150Před 4 lety
Dynamic Side Hold Variation 3 - Fitness Gym Training
Dynamic Side Hold Variation 2 - Fitness Gym Training
zhlédnutí 89Před 4 lety
Dynamic Side Hold Variation 2 - Fitness Gym Training
Dynamic Side Hold Variation 1 - Fitness Gym Training
zhlédnutí 85Před 4 lety
Dynamic Side Hold Variation 1 - Fitness Gym Training
WoW this seems super boring
Oh so this is the WNBA!
can we not "gather" a step? this is like basketball but never evolved
Back Extension ??
Shiesjeh ie😢😢😢😢
Good work
Netball is the best game ever 😊😊
What about on the jump defense tactic and you land within 0.9 before they shoot, isnt that then obstruction. in the video both examples they landed closer than 0.9 before the shooter released the ball but the foul was not called?
In my country,you score using one hand
How do I prevent water from entering the nose?
Once upon a time, an absolutely worthless jerk thought to himself: "What if we made basketball less interesting and dumbed it down for the physically inferior women, who after all can't play real sports like men?" And thus netball was born. And somehow people actually play it. This "sport" is the most sexist thing I've seen in, sadly, not that long a period of time. We live in shitty times. I'm surprised there aren't rules about having to stop to fix your makeup up to look pretty every five minutes or about maintaining proper ladylike behavior. This abomination makes me want to wash my hands. Just stop pretending women aren't good enough and play basketball. We're in the future, women don't have to wear corsets anymore.
What a utterly useless sport
I gave up after 2 mins.
𝙸𝚝 𝚑𝚎𝚕𝚙𝚜 𝚒 𝚌𝚎𝚛𝚝𝚊𝚗𝚕𝚢 𝚛𝚎𝚌𝚘𝚖𝚖𝚎𝚗𝚍
Playmaker
Very nice🎉 SIMPLY IS CLEVER
With the way my ADHD is set up.. no wonder I never tried out for this.. SO MANY DETAILS😵💫😭 DAMN!😂
This is really interesting 😊
Same
water up my nose
Lo agregaré! Gracias
Excellent video, thank you for sharing 🖐🏼🤗♥️
This sports fucking sucks, play basketball.
Never mentioned how tall the goal was, or if anyone can slam dunk the ball. Is there a rule for that?
I think the goal is 10ft high
“long pause at the bottom making starting again difficult” dont you want it to be difficult 🤔
*Interesting :3*
Sheesh it's here called korfbal
Oh my god. Who invent this game. It is boring as hell. Better just go play basketball😂
I'm 13 years old and I needed this
This a lot I’ll just stick to basketball
Top
Ty for the tips it will help me to be better at shooting because in a GS Ty for the tips
What's the benefit of adding background music/noise? It helps to listen better?
So confused. Why not just play basketball?
So, no slam dunks right?
5:13
what the sh*t no comments??? Thank u very much for the video.
Very useful video
Very interesting video, thank you for sharing 🤗
It looks like basket ball but you don’t move the ball😅😅😅😅
can you do that when you have a blocked up nose due to a cold?
Very interesting, thank you for sharing
not good if you have herniated disc
I got kicked out of my netball team cuz i didint know how to play but watching this video made me back in my team Thanks!❤
But how often do we do it? How many inhalations and exhalations?
I am old as sin, have played American football and baseball and thought I knew sports quite well. I cannot believe I’ve never heard of this sport before!!.. We need this in America. One question, can you walk with the ball??
❤
Hi I found this really helpful as I literally am playing ga in a netball tournament tmrw
How do you change your face
Thank youuuu