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Swimming and Sea
United Kingdom
Registrace 31. 12. 2023
Hi all, I’m a qualified swimming instructor and I want to share my knowledge and experience to help you to learn how to swim and to help you to teach your kids how to swim.I want to make video as simple as possible so even if you are a beginner you can understand how to improve.To get better make sure to have 3 important things: PATIENCE,PRACTICE and PERSEVERANCE .There is another reason because I want to make these video, in some countries swimming lessons could be expensive but you can have some help to have an idea on how to start and progress. I want to help people to be active lifelong and I want to help kids to be able to swim.I didn't have this opportunity when I was kid and because is so important to learn how to swim and It can literally saves a life I'm happy to share how to do step by step .Please if you appreciate these video and you want to watch more subscribe let's arrive to 300 subscribers!!Feel free to share this video, press like write your thoughts in comments
BREASTROKE KICK HOW to IMPROVE TECHNIQUE EASY WAY for BEGINNERS | DRYLAND DRILLS |
In this video I'll show you the right breastroke legs technique and how to get that step by step . I've included drylands exercises so you can practice at home as well . Breastroke is the slowest of the four competitive strokes it produce greater resistance but with a wrong technique you can even put more effort to swim breastroke , so here you can get how to do the right technique .
Please don't forget to like this video if you want more video like this , subscribe to the channel :
www.youtube.com/@swimmingandsea
,and click the bell notification . Feel free to share this video with your friends and family through Whatsapp,Instagram or any platform you like, so they learn how to swimming too !
Sometimes swimming lessons could be expensive for some families, so if you follow my advices and you keep practicing you are going to get good results!
This suggestions are less or more the same exercises I used to do with kids .
I have experience working with kids and adults .
I'm going to do a series for kids covering all strokes and a video tutorials for adults all strokes all for beginners .
If you need more advices please don't hesitate to text me , I'll respond to everyone.
Link of my channel :
www.youtube.com/@swimmingandsea
-Freestyle kids :
First lesson kids : czcams.com/video/XQiU4YGS5us/video.html
Second kids : czcams.com/video/uyx_EO3Oakc/video.html
Third kids : czcams.com/video/DtrdjX_OUhE/video.html
Fourth kids : czcams.com/video/os-QwIRSrmQ/video.html
-Backstroke kids :
First backstroke kids : czcams.com/video/C_TsB7XGpag/video.html
Second backstroke kids czcams.com/video/rS3vdxcN3T4/video.html
Third backstroke kids czcams.com/video/1ZxKQwJdbRU/video.html
Fourth backstroke kids : czcams.com/video/XFu_Zp2HcmY/video.html
-Breastroke adults/kids :
Breastroke first : czcams.com/video/LUsd46QA67Y/video.html
Breastroke second : czcams.com/video/DlXSriPEYuc/video.html
-Dolphin&butterfly adults/kids :
Dolphin&butterfly : czcams.com/video/3k8hYMQV6RM/video.html
-Freestyle adults :
First lesson: czcams.com/video/HkIuLnuevCY/video.html
Second lesson : czcams.com/video/juI4Va8GCWk/video.html
Third lesson : czcams.com/video/DfLn3wIQGho/video.html
Backwards adults : czcams.com/video/KhmNd95gvKM/video.html
Survival skills :
Float on the back and how to use equipment to float : czcams.com/video/IqBtsdrk2I8/video.html
Tread water, egg beater , sculling : czcams.com/video/5KXze_ginXc/video.html
Email : swimlife532@gmail.com
#swimming #swimlessons #swimmingandsea
Please don't forget to like this video if you want more video like this , subscribe to the channel :
www.youtube.com/@swimmingandsea
,and click the bell notification . Feel free to share this video with your friends and family through Whatsapp,Instagram or any platform you like, so they learn how to swimming too !
Sometimes swimming lessons could be expensive for some families, so if you follow my advices and you keep practicing you are going to get good results!
This suggestions are less or more the same exercises I used to do with kids .
I have experience working with kids and adults .
I'm going to do a series for kids covering all strokes and a video tutorials for adults all strokes all for beginners .
If you need more advices please don't hesitate to text me , I'll respond to everyone.
Link of my channel :
www.youtube.com/@swimmingandsea
-Freestyle kids :
First lesson kids : czcams.com/video/XQiU4YGS5us/video.html
Second kids : czcams.com/video/uyx_EO3Oakc/video.html
Third kids : czcams.com/video/DtrdjX_OUhE/video.html
Fourth kids : czcams.com/video/os-QwIRSrmQ/video.html
-Backstroke kids :
First backstroke kids : czcams.com/video/C_TsB7XGpag/video.html
Second backstroke kids czcams.com/video/rS3vdxcN3T4/video.html
Third backstroke kids czcams.com/video/1ZxKQwJdbRU/video.html
Fourth backstroke kids : czcams.com/video/XFu_Zp2HcmY/video.html
-Breastroke adults/kids :
Breastroke first : czcams.com/video/LUsd46QA67Y/video.html
Breastroke second : czcams.com/video/DlXSriPEYuc/video.html
-Dolphin&butterfly adults/kids :
Dolphin&butterfly : czcams.com/video/3k8hYMQV6RM/video.html
-Freestyle adults :
First lesson: czcams.com/video/HkIuLnuevCY/video.html
Second lesson : czcams.com/video/juI4Va8GCWk/video.html
Third lesson : czcams.com/video/DfLn3wIQGho/video.html
Backwards adults : czcams.com/video/KhmNd95gvKM/video.html
Survival skills :
Float on the back and how to use equipment to float : czcams.com/video/IqBtsdrk2I8/video.html
Tread water, egg beater , sculling : czcams.com/video/5KXze_ginXc/video.html
Email : swimlife532@gmail.com
#swimming #swimlessons #swimmingandsea
zhlédnutí: 46
Video
SURVIVE IN THE DEEP WATER , HOW ?
zhlédnutí 162Před 14 dny
In this video I'll show you a couple of very important skills that allow you to survive in the deep water . It is important for adults and kids . You would need practice to get both skills but it's not time wasted ! Let me know in the comments what do you find easy or where are you struggling with . Please don't forget to like this video if you want more video like this , subscribe to the chann...
SWIMMING FREESTYLE CATCH/PULL ARMS TECHNIQUE HOW TO DO
zhlédnutí 167Před 14 dny
In this video I'll show you how to move the arm with the right technique swimming freestyle . We gonna focus on arms entering in the water ,reaching your arms ,catching down sweep or pull phase . Learn how to do arms technique properly it help you to swim faster , save more energy when you swim long distances and to prevent injuries. Please don't forget to like this video if you want more video...
3 TIPS TO IMPROVE YOUR FREESTYLE SWIMMING STROKE
zhlédnutí 2,3KPřed měsícem
In this video I'll show you three common mistakes on freestyle stroke . Check out if you do the same mistakes and try to correct it . I've made the video on how to do the proper movement so you can have an idea on how to do correctly . Let me know in the comment where are you struggling with , don't forget to subscribe and press like, share the video with who want to learn how to swim . Please ...
HOW to TREAD WATER , EGG BEATER WITHOUT HANDS ,SCULLING SURVIVOR SKILLS,SEA OCEAN
zhlédnutí 797Před měsícem
In this video I'm going to talk about an important survival swimming skill ,tread water . Tread water is a skill for a most advanced swimmer but I've included some easiest exercises to be able to get that skill . You need to be able to learn how to do sculling or how to move your arms in the water to be able to float in vertical position . Tread water allow you to float in the deep water using ...
FREESTYLE KICK HOW TO DO PROPERLY CORRECT TECHNIQUE BEGINNERS
zhlédnutí 9KPřed 2 měsíci
In this video I'll show you how to kick properly when you swim on the front . I saw a lot of people kicking in uncorrected way so I want show you how to do to kick better . Legs kicking It's not the main propulsion when you swimming freestyle but It helps to maintain a good balance and It gives a small amount of propulsion as well . Make sure to follow the drills that I've suggested for you and...
BUTTERFLY STROKE SWIMMING TECHNIQUE for BEGINNERS HOW TO DO
zhlédnutí 568Před 2 měsíci
BUTTERFLY STROKE SWIMMING TECHNIQUE for BEGINNERS HOW TO DO
OPEN WATER SURVIVALS SKILLS FLOAT and SWIM TIPS CHILDREN/ADULTS BEGINNERS SEA OCEAN
zhlédnutí 3,3KPřed 2 měsíci
OPEN WATER SURVIVALS SKILLS FLOAT and SWIM TIPS CHILDREN/ADULTS BEGINNERS SEA OCEAN
HOW TO BREATH WHILE SWIMMING ADULT BEGINNERS ! 3 of 3video
zhlédnutí 429Před 2 měsíci
HOW TO BREATH WHILE SWIMMING ADULT BEGINNERS ! 3 of 3video
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zhlédnutí 1,9KPřed 3 měsíci
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FIRST SWIMMING LESSON FREESTYLE ADULTS DO THIS
zhlédnutí 2,6KPřed 3 měsíci
FIRST SWIMMING LESSON FREESTYLE ADULTS DO THIS
BREASTROKE LEGS TECHNIQUE BEGINNERS ADULT/KID 1OF 2 VIDEO
zhlédnutí 2,6KPřed 4 měsíci
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BACKSTROKE SWIMMING ADULTS BEGINNERS !!
zhlédnutí 1,1KPřed 4 měsíci
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BREASTROKE ARMS TECHNIQUE ADULT/KIDS 2 of 2 video
zhlédnutí 1,6KPřed 5 měsíci
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KIDS SWIMMING LESSONS FREESTYLE HOW TO BREATH ! Kids 5 of 5 video
zhlédnutí 151Před 5 měsíci
KIDS SWIMMING LESSONS FREESTYLE HOW TO BREATH ! Kids 5 of 5 video
FLOAT SWIM and GLIDE SWIMMING KIDS 2 of 5 video
zhlédnutí 95Před 6 měsíci
FLOAT SWIM and GLIDE SWIMMING KIDS 2 of 5 video
FIRST KIDS SWIMMING LESSON : DO THIS ! - 1of 5 video
zhlédnutí 574Před 6 měsíci
FIRST KIDS SWIMMING LESSON : DO THIS ! - 1of 5 video
SWIMMING BACK KIDS legs/arms - Step 4 of 4
zhlédnutí 52Před 6 měsíci
SWIMMING BACK KIDS legs/arms - Step 4 of 4
SWIMMING BACKWARDS ARMS TECHNIQUE KIDS - 3 of 4 video
zhlédnutí 62Před 6 měsíci
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BABY LESSONS HOW to SWIM BACKSTROKE 2,1 float - 2 of 4 video
zhlédnutí 62Před 7 měsíci
BABY LESSONS HOW to SWIM BACKSTROKE 2,1 float - 2 of 4 video
FIRST LESSON KIDS SWIMMING BACK !!- 1of 4
zhlédnutí 146Před 7 měsíci
FIRST LESSON KIDS SWIMMING BACK !!- 1of 4
SWIMMING ARM FREESTYLE , EASY technique BABY! 4 of 5 video
zhlédnutí 531Před 7 měsíci
SWIMMING ARM FREESTYLE , EASY technique BABY! 4 of 5 video
KICKBOARDS SWIMMING DRILLS for BEGINNERS ! - 3 of 5 video
zhlédnutí 289Před 7 měsíci
KICKBOARDS SWIMMING DRILLS for BEGINNERS ! - 3 of 5 video
Let me know any question about it and your experience learning breastroke kick . Subscribe let's arrive to 300 subscribers !!💪😀
That kickboard can also cause your legs to sink if it's not used effectively.
Subscribe to see more video and like let me know your experience swimming in the deep water guys ;)
Let me know your experience swimming in the deep water guys, how did you manage that situation
What nonsense
What do you mean ?
Let me know your experience with the arm action what do you find easy or hard 🙂. Don't forget to subscribe if you appreciate these video let's arrive to 300 subscribers 💪
It's a beautiful creature is what it is 😍 But yeah, it's a jellyfish 🪼
I was unsure because It's without tentacles
@swimmingandsea I think it's a moon jellyfish. They are harmless as far as I'm aware 🙂
@@swimmingandseaI think it's a moon jellyfish. They are harmless as far as I'm aware 🙂
thanks for the info . It's so beautiful !
@@swimmingandsea SO beautiful
It’s definitely a chicken!
It could be an heron as well
Fantastico e inquietante!!! Ha trovato la zona giusta per cacciare
Guys check out to see swimming video tutorial , subscribe to see more video let's arrive to 300 subscribers ! :)
I thought it was a Loch Ness monster 😂
Kormren
Where is that?
south Sardinia (Italy)
Guys let's arrive to 300 subscribers !! Thanks for the support !! Let me know your favourite swimming stroke below 😉
Let me know which other video would you like to watch . Let's arrive to 200 subscribes and 50 likes !💪
Same😢
I'll share the link about how to break down freestyle stroke , I've done 3 video tutorial with drills to do to get confident with each movement, let me know how it goes ;)
czcams.com/play/PLKAn_EBfyonoYjkVHZJ9Fw8Q2__NCa7zp.html
Mine hand and feet coordination isn’t working properly. Please help
that is the hardest one , when you combine all the movements but I'll put the link on how to break down freestyle stroke , let me know if you can see results ;)
czcams.com/play/PLKAn_EBfyonoYjkVHZJ9Fw8Q2__NCa7zp.html
Guys please subscribe if you appreciate this video let's arrive to 300 subscribers !! feel free to share your experience 😊, what do you find easy or difficult learning freestyle
Let me know in the comments on what are you struggling with on butterfly: legs, arms , timing or breathing ?😊
Or hold a Kick board with one Hand /Arm in front, other by your side. 6 Leg Kicks turn chin slightly to breathe, then mouth back in water for another 6 leg kicks. Do this for a length, then swap Arms holding the board. Then do 2 lengths full stroke. Remember a key part of your Front Crawl stroke is to catch still water, so stretch Arm forward - not like this clip.
yes that's another exercise with the kick board and you can add to this drill, anyway I'll put the link of my previous video to share all the exercises I used to do to work on the rotation for who's interested : czcams.com/video/DfLn3wIQGho/video.html In that clip that I'm not doing the catch part properly like you said It's just because I want to focus only on the rotation , if anyone is learning and you give too many things to do he/she gonna go in confusion indeed when I'm showing the complete front crawl swimming in the sea you can easily see that I'm doing the catch part properly pushing my arms forward .. you did well to highlight that part, thanks
what if you stuck in shark infested waters?
you can use a kickboard like a racket and hit sharks like the tennis balls but you would need to play better than SINNER :D
What if you don't have those drill equipment
You can also use a simple ball to float
Please Subscribe and share your video at least with 1 of your friend on WHATSAPP 😉 . Let me know in the comments what is your favourite place where to spend your summer holidays 😀
Subscribe into my channel if you want to see more video like that or if you want to learn how to swim 😉👍
Don't miss the first 2 freestyle's lessons I'll put here for you : First lesson: czcams.com/video/HkIuLnuevCY/video.html Second lesson : czcams.com/video/juI4Va8GCWk/video.html
I want to be there too !
Wow what a beautiful place! It seems to be there… I envy you 😢
Portugal 👋🏻🙂 Olà
Hiya, thanks for the video, I come from CYPRUS .. can you do open water videos please?
Hi . I'm going to finish first with freestyle , I still have one and , yes I'm planning to do open water video as well :)
@@swimmingandsea thank you can’t wait to watch it!
Thanks for the video, watchin from Türkiye 🇹🇷👋👋
let me know in the comment which part of the world are you watching this video . Let's reach 150 subscribers to make more video like that !!
❤️❤️❤️🏊🏊🏊❤️❤️❤️🏊🏊🏊❤️❤️❤️🏊🏊🏊
easy legs and arms but breathing is terrible for me
❤️❤️❤️🏊🏊🏊❤️❤️❤️🏊🏊🏊❤️❤️❤️
I learned to swim as an adult because as a child an instructor had thrown me into the pool, for this reason I had developed a phobia. Now with my son I try to teach him everything I can, respecting his times. I wanted to thank you again for your videos because they are very useful. Keep it up 👍
Thanks to that, I'm trying my best but It's not easy to make videos on my own.. I'm sorry for what happened . I don't really suggest doing this kind of thing or forcing them ,for that reason you mentioned , rather I would start with games and more fun to distract them and at the same time teaching how to put the face in the water or kick the legs .
Let me know in the comments what part of Freestyle do you find easy and you find hard to get ?
Freestyle is easiest and butterfly is hardest
butterfly is definitely the hardest . Do you find freestyle easiest than backwards ?
Breast stroke
That's what my clients used to say to me . It's not easy to get the right timing . I hope my video could help you , if you need help please just let me know :)
Guys subscribe let's arrive to 300 subscribers if you want more video !!Let me know in the comments which swimming stroke do you find easiest and what do you find hardest 🙂
Norway
Australia 🇦🇺
Portugal 🇵🇹
Turkey 👋🏻
WHAT IS YOUR FAVOURITE SWIMMING STROKE ?? WRITE HERE 👇
WRITE HERE WHERE IN THE WORLD ARE YOU WATCHING FROM?
🏊🏊🏊❤️❤️❤️🏊🏊🏊
Thank u!!
Thanks for the video, I can get the arms but not the legs but I’m glad I understand now 👍
Nice one! Thanks