Vinyasa Yogashala | Yoga School in Rishikesh India
Vinyasa Yogashala | Yoga School in Rishikesh India
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🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA.
～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situated in the Yoga Capital of the World - Rishikesh, our school ensures an authentic yoga experience with experienced instructors renowned as the best in the region.
𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗨𝘀:
📧 𝗘𝗺𝗮𝗶𝗹: vinyasayogshalaindia@gmail.com
📲 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91 9119070101
Namaste 🙏
TAGS:
Yoga school Rishikesh, Yoga school Rishikesh India, Best yoga school in Rishikesh, Vinyasa Yogashala - The best yoga school in Rishikesh, India, Yoga school Rishikesh classes, Yoga classes in Rishikesh, Yoga centres in Rishikesh, Yoga centre in Rishikesh, Yoga school Rishikesh fees, Yoga school Rishikesh for beginners, Yoga teacher training in Rishikesh, Learn yoga in Rishikesh.
zhlédnutí: 191

Video

🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:48🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 81Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh1:06🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 47Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:53🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 288Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh1:15🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 241Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🧘‍♂️ Aerial Yoga Teacher Training Course In Rishikesh | Vinyasa Yogashala0:35🧘‍♂️ Aerial Yoga Teacher Training Course In Rishikesh | Vinyasa Yogashala
🧘‍♂️ Aerial Yoga Teacher Training Course In Rishikesh | Vinyasa Yogashala
zhlédnutí 196Před 3 měsíci
🧘‍♂️ Aerial Yoga Teacher Training Course in Rishikesh, India 🧘‍♂️ Aerial yoga, also known as anti-gravity or flying yoga, is a unique concept and an innovative form of yoga that allows you to combine a traditional and modern form of yoga to experience yoga with Aerial arts and acrobatics elements. It teaches you balance, patience, and flow in overall body movement and aligns your mind with your...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:59🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 35Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:44🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 52Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:44🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 69Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh1:22🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 73Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh1:00🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 96Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:58🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 147Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh1:04🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 129Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh0:45🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh
zhlédnutí 60Před 3 měsíci
🏆 Yoga Teacher Training in Rishikesh India ～ Best Yoga School in Rishikesh ～ Vinyasa Yogashala is the best yoga school in Rishikesh, India. We offer yoga courses certified by the Yoga Alliance, USA. ～ Our curriculum includes 200-hour Yoga Teacher Training in Rishikesh, along with 100-hour, 300-hour, and 500-hour online YTTC and 200-hour Kundalini Yoga Teacher Training in Rishikesh, India. Situa...
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala1:46🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
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🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala1:00🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
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🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala1:33🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
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🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 500 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala1:08🏆 500 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 500 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
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🏆 500 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala1:12🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
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🏆 300 Hour Yoga Teacher Training in Rishikesh India ～ Vinyasa Yogashala
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala1:14🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🧘 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala0:51🧘 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🧘 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🧘 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🧘 Yoga Teacher Training in Rishikesh India | Yoga School in Rishikesh India0:40🧘 Yoga Teacher Training in Rishikesh India | Yoga School in Rishikesh India
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🧘 Yoga Teacher Training in Rishikesh India | Yoga School in Rishikesh India
🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala1:51🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🧘 Yoga Teacher Training in Rishikesh | Best Yoga School in Rishikesh1:31🧘 Yoga Teacher Training in Rishikesh | Best Yoga School in Rishikesh
🧘 Yoga Teacher Training in Rishikesh | Best Yoga School in Rishikesh
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🧘 Yoga Teacher Training in Rishikesh | Best Yoga School in Rishikesh
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala1:03🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala0:59🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🎓 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
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🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
zhlédnutí 75Před 4 měsíci
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala2:26🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala
zhlédnutí 67Před 4 měsíci
🏆 Yoga Teacher Training in Rishikesh India | Best Yoga School in Rishikesh ～ Vinyasa Yogashala

Komentáře

  • @Sanatan_shiva
    @Sanatan_shiva Před 28 dny

    🔱🚩🕉️

  • @surendirenparthasarathy9087
    @surendirenparthasarathy9087 Před měsícem

    Amazing food

  • @harrytomar211
    @harrytomar211 Před měsícem

    Very nice👍

  • @BhargavTraders
    @BhargavTraders Před 4 měsíci

    Contact number please sir

  • @jiyanegi9439
    @jiyanegi9439 Před 4 měsíci

    🙏🏼❤

  • @sankethsharma
    @sankethsharma Před 4 měsíci

    🎉🎉

  • @darsh8397
    @darsh8397 Před 5 měsíci

    Best yoga and meditation with spritual

  • @vivekgowala4848
    @vivekgowala4848 Před 5 měsíci

    Great

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL Před 6 měsíci

    I love Basti Kriya (yogic enemas) as part of my yoga practice.

  • @ShubhamSharma-xf7yn
    @ShubhamSharma-xf7yn Před 6 měsíci

    Guru ji TTC ki fee kya h

  • @nomadayush
    @nomadayush Před 7 měsíci

    कोर्स का कितना खर्च लगता है प्लीज रिप्लाई

  • @S.sBoxer
    @S.sBoxer Před 8 měsíci

    Address

  • @MrAjith951
    @MrAjith951 Před 9 měsíci

    Contact details

  • @suryakantarya8479
    @suryakantarya8479 Před 9 měsíci

    I am interested in yoga

  • @suryakantarya8479
    @suryakantarya8479 Před 9 měsíci

    Hello 👋

  • @shashikantkaushal2308
    @shashikantkaushal2308 Před 10 měsíci

    Mujhe join karna hai

  • @saradyrunn
    @saradyrunn Před 10 měsíci

    Amazing to see Minna at Vinyasa Yogashala! ✨✨✨

  • @yabhi212
    @yabhi212 Před 11 měsíci

    Hello

  • @user-hr5kx4cj3m
    @user-hr5kx4cj3m Před 11 měsíci

    Nice❤

  • @user-hr5kx4cj3m
    @user-hr5kx4cj3m Před 11 měsíci

    ❤❤

  • @preeti_149
    @preeti_149 Před rokem

    Fees?

  • @marthenabriski9982
    @marthenabriski9982 Před rokem

    P R O M O S M 👌

  • @qzt9wq9
    @qzt9wq9 Před rokem

    Yess. I see you in the street of rishikesh. ❤️

  • @qzt9wq9
    @qzt9wq9 Před rokem

    Price

  • @gurubanikareer276
    @gurubanikareer276 Před rokem

    Can you upload more beneficial vedios pls with counts Inhale and exhale proper in depth 🙏 God bless you thank you so much

  • @cheryl9461
    @cheryl9461 Před 4 lety

    👏🏼👏🏼👏🏼shabash!

  • @prashantsharma694
    @prashantsharma694 Před 4 lety

    Superb guru ji😊🙏

  • @cheryl9461
    @cheryl9461 Před 4 lety

    🙏 Thank you. A fresh perspective! I have 2 questions regarding Utkatasana A 1) Regarding the balance, while leaning forward should the weight of the body be more on the heels or the front of the foot or uniform throughout from front to back of the foot? 2) For the knees to be in line with toes alignment basically I should look down and be able to still see my toes? Or should my toes disappear more or less from sight?

  • @s.a4839
    @s.a4839 Před 4 lety

    Nice

  • @rawatmanjeet1434
    @rawatmanjeet1434 Před 4 lety

    नमस्ते नमस्ते

  • @yogiashishrishikesh
    @yogiashishrishikesh Před 4 lety

    Very nice and lovely practice with lovely music. Thank you for sharing...😊🙏

  • @andyguru812
    @andyguru812 Před 4 lety

    Very helpful videos. Thank you mam

  • @tanishkrawat3894
    @tanishkrawat3894 Před 4 lety

    Thank toh fir shaving thi beautiful Yoga practice.

  • @shraddhasharma2068
    @shraddhasharma2068 Před 4 lety

    Its very helpful video ... thank u 🙂

  • @anuragineetripathi8443
    @anuragineetripathi8443 Před 4 lety

    ❤

  • @user-fs7nu6wq8y
    @user-fs7nu6wq8y Před 4 lety

    Thank you very much for the opportunity to study with a good teacher.Ashish, glad to see you every time. Greetings from Siberia

  • @cheryl9461
    @cheryl9461 Před 4 lety

    Excellent ♥️ 🙏 So the difference is that in the classical version there is 1 plank & 1 mountain pose for every half salute? And the modern version has 2 mountain pose for every half salute? Are these all your yoga awards in the showcase?

    • @vinyasayogashala
      @vinyasayogashala Před 4 lety

      Yes, it is the difference. Yes, got those awards in the yoga Championships.😊🙏

  • @misty2261
    @misty2261 Před 4 lety

    It's a good effort at lock down. Ashish Blessed as yoga teacher doing good job. my best wishes with you keep it up.

  • @priyankasharma-fo7yy
    @priyankasharma-fo7yy Před 4 lety

    thank you sir

    • @vinyasayogashala
      @vinyasayogashala Před 4 lety

      Your welcome Priyanka ji... please share to your friends to spread this. And do not forget to subscribe so you can get the upcoming videos updates😊🙏.

  • @Yogdharana
    @Yogdharana Před 4 lety

    Super👏👏

  • @user-fs7nu6wq8y
    @user-fs7nu6wq8y Před 4 lety

    Hi, thank you for practicing Ashish. I look forward to continuing

  • @user-fs7nu6wq8y
    @user-fs7nu6wq8y Před 4 lety

    Thanks for practicing Ashish! Very happy to see you!

  • @cheryl9461
    @cheryl9461 Před 4 lety

    Very happy to see this! Thank you 🙏

    • @vinyasayogashala
      @vinyasayogashala Před 4 lety

      Thank you so much for your Appreciation dear Cheryl ♥️

  • @kushagrasaxena451
    @kushagrasaxena451 Před 5 lety

    Best In City...

  • @vinyasayogashala
    @vinyasayogashala Před 5 lety

    We love when our students send there love... VYS vinyasayogashala.com/

  • @DeepakSharma_Tao
    @DeepakSharma_Tao Před 6 lety

    Amazing flow. Nice studio with bewitching view.

  • @negiboy5728
    @negiboy5728 Před 6 lety

    Nice bheji

  • @joannesorenson2963
    @joannesorenson2963 Před 7 lety

    Really nice video. Now that's the yoga pace that would have made me smile more.