![Jenna Williams](/img/default-banner.jpg)
- 72
- 172 574
Jenna Williams
Registrace 3. 02. 2020
Here to help people become their best version of themselves
Programs - Jennawilliamscoaching.com
Programs - Jennawilliamscoaching.com
How to go Pro in Bmx Racing! (FREE GUIDE)
PROGRAMS:
Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205
(Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f
Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be
1 on 1 Coaching: form.jotform.com/240899157833874
Instagram: jennawilliamsbmx
Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205
(Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f
Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be
1 on 1 Coaching: form.jotform.com/240899157833874
Instagram: jennawilliamsbmx
zhlédnutí: 1 870
Video
Fixing my Recovery and Sleep
zhlédnutí 721Před 3 měsíci
PROGRAMS: Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205 (Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be 1 on 1 Coaching: form.jotform.com/240899157833874 Instagram: instag...
I HIT A NEW PR IN THE GYM!
zhlédnutí 510Před 3 měsíci
PROGRAMS: Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205 (Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be Instagram: jennawilliamsbmx
Wanna get faster at BMX Racing? | BMX PROGRAMS
zhlédnutí 578Před 3 měsíci
BMX PROGRAMS WEBSITE: jennawilliamscoaching.com Instagram: jennawilliamsbmx 1 on 1 coaching form: form.jotform.com/240899157833874
MY FIRST GYM VLOG!
zhlédnutí 1,9KPřed 4 měsíci
PROGRAMS: Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205 (Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be Lifting shoes: www.thewodlife.com.au/products/nike-romaleos-4-mens-...
I separated my shoulder at GRANDS..
zhlédnutí 16KPřed 6 měsíci
PROGRAMS: Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205 (Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be Instagram: jennawilliamsbmx
Training in America 🇺🇸
zhlédnutí 1,6KPřed 7 měsíci
PROGRAMS: Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205 (Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be Instagram: jennaawilliams_ Savel Instagram: instagram...
America...
zhlédnutí 956Před 8 měsíci
PROGRAMS: Beginner- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=5a1c592256a0468897b041a0247d4205 (Most Popular) Gold- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=4dc8dfc7c66346189a2a6588895bd28f Platinum (PRO)- www.trainerize.me/profile/jennawilliamscoaching/?planGUID=a2fb6f4c275a478b97507f90bfcc48be Instagram: jennaawilliams_ Savel Instagram: instagram...
FIRST RACE IN AMERICA! (FALL NATIONALS 2022)
zhlédnutí 771Před rokem
FIRST RACE IN AMERICA! (FALL NATIONALS 2022)
digging those bmx thighs
Perfect timing
Wrists have left the chat
Facts
Dude your fucking killing it
I don’t have instagram, but this really helped I’m a 13 intermediate and I’m doing pretty good in the class… but I’m only 2 wins away from expert and I don’t think I am ready for it. But after watching this I will definitely follow the tips… Thanks!
Also please make more of these videos
You got this!
Send me some info!!
What’s your instagram?
Money back guarantee lol great info
Thankyou!
When are you gonna post again Jenna
I have an exciting video coming soon!
🚲
🚲
If you wanna comment your instagram, I can shoot you a message about the program!
Annoying gym bunny
I like that belly ring..I wanna see MOAR OF IT
You and Brad Simms are using the same word for your CZcams short. Like ya both, for such different reasons. Both riding related though
Really!? I’ll have to go have a look!
@@Jennawilliamsbmx consistency. If I was consistently half as fast you or could consistently do a couple of his tricks I'd consider myself a much better rider
Опять жопы!
Doesn't mean you can't smile
Haha I do agree yes, but game face and then smile face to appreciate the fact I can train 😌
@@Jennawilliamsbmx I'm just playing silly buggers, you go hard 🙃
Gotta work them glutes more...build that CAKE
Haha I am working on it 🙂
Наверное прозвучит банально, но по факту: если бы любил, не изменил бы.
Hey, love your vids. How do I send you money?
How to fix it: Remove all these weird products, bcaa, pwo, whey protein, they are not good for you and they do not help. Go to sleep the same hour every day. No caffeine 6 hours within sleeping because it takes 6 hours for 50% of the caffeine to go out of your body, another 6 for the rest or so
Firstly I didn’t show whey protein, nor bcaa or pwo, I also don’t even consume any of these besides whey, secondly the stuff I do consume help with recovery as I’m an athlete and need them for recovery. I train 6x a week, and the objective of the video was to improve my recovery through recovery sources, like sauna, Ice bath and mediation, which is a lot more beneficial for actual “recovery” of the body than not consuming whey. Secondly I don’t consume caffeine right before bed or even 8 hours before bed. Nice to know people come on here to give advice when none of the advice given was shown in the video and aren’t professional athletes themselves. Clearly did not watch the video and just assumed, well done 👍🏻
As long as you stay looking good babe..We want more leggings hauls on here! That being said I love sleep..8 hrs, 10hrs, naps whenever I can. Sleep and proper hydration are the foundations of health.
Yeah for sure, sleep helps a ton!!
Nice PR! Keep up the great work. 🔥🔥🔥
Thankyouuuu!
Cool
Great music choice! Keep up the great work!
Thankyou so muchhh
Omg sounds awesome but I just started a 8 week challenge at the gym. Maybe after the challenge finishes I can do your program
Yess we love a good challenge, let me know how it goes!!!
I am into week 4 of the 8 week challenge and I have lost 7kg
Hi, New to your channel perfect tips to have a better life health you are amazing have a nice Day.
Thankyou! Have a nice day!
If hot chicks like this are on the bmx track, im going to the bike store immediately!!
what size cranks are you using and what's the gearing?
huge leg
💪🏻
📢Find🔥God🔥before its too late. We are living in the last days.⌚The clock is ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋
God bless you 🫶🏻
Looked like you moved and fallling off already to the right then holding leg just a bad mistake but name of the game go hard and fall hard but can’t win only giving 90% speedy recovery hope it’s gone well
Her cheeks look gorgeous in those underarmor shorts
They should sponsor me I reckon
Hell yah Jenna! Let's support this channel BMXers! Come on y'all subscribe, help her get to at least 1K by the end of the month 🤙🏻
Ayoooooooo what a legend! Appreciate youuu
It’s good to see you in such high spirits and hitting some personal bests!
Yessss thankyou!
F$&k everyone and do your thang! Enjoy the journey! 😊
This is the realest comment
Another leg day crushed for me too! I’m all about being me and doing my own thing, and it inspires me to see someone else on their journey just being positive and trying to improve. Very admirable and impressive! A year from now you’ll look back and see how far you’ve come! Be consistent and hold yourself accountable and you’ll be surprised how much further you can go! God bless and get after it! ❤
Sexy with it!;)
I couldn’t find the link to the shoes?
www.thewodlife.com.au/products/nike-romaleos-4-mens-training-shoe-black-white-black here you go!
You look well toned. Doing different vlogs attracts different audiences
Thankyou!
Simple yet really good video You have a very good feminine energy 😊
Thankyou heaps 💅
Can you please do more
Okayyyy
Thank you for making and for sharing the video. Nice to see you back working hard to help make yourself stronger in life and faster out on the tracks. Best of luck with everything going forward in 2024.
Thankyou so much!
i need to do this, i got back into bmx racing and since im about to enter 17-20 expert class i need to work out and stretch more so i dont ruin my body, teach me your ways, lol, keep it up hey everyone, y are there barely any likes on this video right now, we can do better than 10 likes
Yes do more stretching and mobility!!!! But thankyou!!
I love how you just went for the 100kg. Just get psyched up and hit it, using good form! I hear you on the eating, too. I was so worried about keeping lean, I was holding back my gains. Progressing now, though! Keep at it.
Yeah gains over anything!!
You are so strong! Such an inspiration!
Thankyou!
who care if she is strong, her ass is big
Awesome Work girl & stop doubting yourself just do it 💪💪
You are so right, thankyou!
I hate seeing you go through this, but you're taking it like a champ! You know you're still alright, though. I'd be going loopy, and crawling into bed with my bike to watch videos. LOL. I'm sure you're doing all the right things, but for future resilience and strength, have you done much band work? Something similar, that i absolutely love, is using a chest expander. Steel springs with handles. Absolutely sick workout, can travel with it, and my shoulders are blowing up! Fred Rollon was a beast, just using these. Anyways, just a thought, and a long-forgotten yet super effective training tool that can also probably help with rehab. Stay tough!
Thankyou heaps for this, I will try these out! You’re awesome!
You're living the dream! Cool to get a slice of routine. Great to see you analyzing your sprints and making improvements based on honest assessments. Keep it up!
I race bmx and I had to get surgery on my foot when I was 23. That made it so I was unable to walk and took me off my bike for a whole year. My doctor told me that my balance was going to be ruined and I should find another hobby.. That comment alone just lit a fire in me.. Almost a year to the day, I sent this doctor a picture of me riding again and told him thanks for the push. I don't know if he was trying to push me or not or if he really meant it. but It was the challenge that I needed.
This is inspiring, love this! Keep on grinding!
Probably not the only time you're going to get hurt, short of living in bubble wrap no way to avoid it. It'll always suck but knowing what you'll be dealing with will make it easier.
First off, nice cameo from the cat at 1:50 😂 But most importantly: From listening to you, you've got your mind right. That's the biggest hurdle, in my opinion. Sky is the limit now, Jenna. 💪
Thankyou so much, much love ❤️
Thanks for sharing. Keep it up!!!!!!
Thankyou!!! 😆☺️