Consciousness, the matrix of existence, is a dimension beyond time, space, and matter, holding infinity. It is responsible for the unfolding of reality, creating unlimited potentials in the time-space-matter (Trinity). David R. Hawkins discusses in his book, "Transcending the Levels of Consciousness," in detail the different levels of consciousness. He describes the nature of each level and then provides solutions on how to advance to the next level of consciousness. Hawkins’s book will serve as a guide. However, more importantly, it will teach you to rise above suffering levels.
Everything in existence is made with the help of the spirit, the essence of consciousness. The energy can be as low as 'log 1', denoting something that merely exists, to level 'log 1000', the highest level of energy possible in space-time and matter form. People who increase their level of spirituality are less prone to suffering; life becomes easier, and relationships evolve from being seen as a competition to the brotherhood of cooperation.
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voice @LustKall The Inner Work: An Invitation to True Freedom and Lasting Happiness by Cottrell Ashley
Transcending the Levels of Consciousness by David R. Hawkins
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The longer we are able to hold a positive thought, the stronger that energy around us becomes.
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#heurisko @hoe_math the work of Hawkins recommended