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Thank u so much for making this video. I am 47yrs old and was told I was peri menopausal at 43yrs of age but recently started getting UTI’s, BV and yeast infections just a couple months ago (Never had these problems before 🤷‍♀️) I went to the doctor and was diagnosed with Vaginal Atrophy, the doctor recommended using coconut oil for a lubricant so I can continue intimacy with my husband but I don’t need any help throwing my Ph balance off lol. Do i have any specific recommendations for me by chance?? I’ve never had to use lubricants before so idk anything about them other than what u mentioned. According to what I got from this video, I need a lubricant with ph balance of 3.5-4.5 I’m assuming is listed on the bottle I hope 🤞🙄

Me right now too it's so sore from being so itchy and exhausting.

Would you have link to recent longitudinal study by any chance?

Bull sh.t

That was my best friend exactly. She is still trying to gain back all the weight she's lost. A test she'd taken 3-years earlier revealed that her thyroid was showing signs of early thyroid disease though she was symptomless at the time. She started to sleep a lot and couldn't get out of the funk. More symptoms appeared and a trip to the ER revealed that the Thyroid Disease was in full swing. Good news though, a common prescription has put her back in balance, and she's feeling so much better. Now we just gotta fatten her up a bit. Good luck to anyone experiencing this, but know it's going to get better.

I haven’t been able to swim in a pool without severe vaginal irritation for years, sadly.

can we play badminton hany fibrocyctic breast???

How are your thyroid levels since being on HRT? Im scared to take HRT with thyroid issues. Thanks for the video!

Very nice information thanks

Thankyou so much

I’m only 41 and lost my period a few months. I had perimenopause symptoms and I want to keep my period. If I got my period back after about two weeks of HRT, do I take it every day to keep my period monthly or do I cycle, my progesterone, estrogen, and testosterone?

I have test. Cream. Should we apply it on the clit?

I use coffee enemas for liver detoxing.

This is fantastic information. I am 4 years into menopause, I don't want to take HRT, I have anxiety and only recently aware the strain on my adrenals and that I need to help them. Thank you for your knowledge, I will watch the other video also.

Is this a problem??

Thanks buddy for sharing this video with us 🙏

Very informative thank you

A lot more lubricant is needed

🤝🙌🤝🙌🤝🙌🤝🙌

Great video... Thank you!

Very good information. Ive just been diagnosed with hypothyroidism BUT it seems like ive been battling hormones all my adult life -'ugh 😂❤

Thanks buddy for making this video and sharing with us 🙏😊 God bless you dear 🩷

So what temperature does the water need to be, to be considered “cold” for cold water swimming?

Es - tra - DYE - ole

Not god got cat? The Kakao is not god for dog Antioksidant but unhealthy? ?

This fruit is also very helpful in menupose czcams.com/users/shortsZOdDwpWzjX8?si=HVcDsx7vRQ5sVyIA

Chlorine tho 😅

thanks

Isn't there chlorine in about 90% of tap water?

Why in the world every time I go for a mammogram does the a mammogram person asked me if I use HRT

We do not have breast cancer issues in our family, and every time I go to get a mammogram, the question is asked do you take hormone replacement therapy, what is that about?

I would very much like to find out is it safe to take progesterone orally on its own without oestrogen patch or gel? If a person is peri menopause and have ovaries . Thanks

1st excercise you said exhale and inhale.....but while doing it together you said the opposite....please check

HUH??? My mother had a hair salon and EVERY woman, EVERY woman who went on HRTs got cancer. Every one of them. A woman I worked with was so sad that she couldn't take HRT anymore because she loved the affects of HRTs -- BUT she got cancer and the doc said she had to stop taking them. Anecdotal? Sure. But evidence enough for this woman to NOT take them!!!

For real

Is baby oil safe??

Annette, my Dr. wants me to take Progesterone only the 1st 12 days of the month! I am post-menopausal. This is making me nervous, I am concerned this will remove the protection for my uterus, breasts and take away the sleep benefits of nightly use. Please share your thoughts with me!

Wow are you single sweetheart ❤😮

I dare you to walk through a hospital telling dying patients they can be healed by drinking tea.

I have also used herbal tea enemas for hormone balancing.

❤❤❤❤

Please include the country on contact details. I do not know if it ships to my country, or continent.

HRT .... Her Rump Therapy ...

😭😭😭 all my favourite…

Womens health care is atrocious. I really hope we can make some big changes in the next few years. Our girls dont deserve to grow up in a world where their pain and symptoms are dismissed.

good info

you drink oo much ayahuasca

"Nature" intended you to be deceased by 50 my dear. Now we live longer lives and therefore have different needs.

My doctor told me to use coconut oil down there daily! It didn’t help at all and I stopped using it.

Why did you barely touch on libido? That's THE WORST. I'm not dry, but I don't even try, is the thing. I used to destroy 25 yr old men, at 40. Now I'm 54 & w/ a 75 yr old very verile man (cyclist, hiker) & I can't keep up in the sack well, I can, but I don't really want to. Wth?! It's dead down there. You can't just whisper a libido problem, it's major.