MrHarry
MrHarry
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Osho Kundalini Meditation Music 5 Stage 30 Minute Version
Here's my 30 minute version of the full ''5 Stage Kundalini Meditation'' for those wishing to practice fully but for half the usual amount of time.
This meditation is incredibly useful for the times we live in and can be very transformational for the modern mind.
If you enjoy the video please subscribe to my youtube channel and check out some of my other videos...
SUBSCRIBE HERE: bit.ly/2NGd3ow
Follow my personal and musical journey here:
mrharrymusic
themasterharry
linktr.ee/Mrharrymusic
All music rights and copyright and monitazation Mr Harry, if you would like to use the music for promotional, commercial purposes or to make a remix you can contact me at :
mrharrycreator@gmail.com
Instructions:
Stage 1 = Shaking (7.5 mins):
Stand with feet shoulder-width apart, close eyes, and relax.
Allow spontaneous shaking from feet upwards, releasing tension.
Focus on the shaking, avoiding thoughts or judgments.
Stage 2 = Dancing (7.5 mins):
Transition from shaking to spontaneous dancing when music changes.
Move freely with closed eyes, letting energy flow without self-consciousness.
Stage 3 = Sitting in Silence (7.5 mins):
Sit down comfortably when music stops, close eyes, and stay still.
Observe breath, sensations, emotions, or thoughts without attachment.
Stage 4 = Lying Down (7.5 mins):
Lie down on your back when the bell rings, eyes closed, and remain still.
Let go completely, staying aware of sensations, emotions, or thoughts without engaging.
Celebration (7.5 mins):
Stage 4 = Awaken body gently with music, express gratitude with joyful movements.
Celebrate the rejuvenation and vitality from the meditation.
I offer this video to the great sky.
ChatGPT can make mistakes. Check important info.
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Komentáře

  • @shiningdaniel
    @shiningdaniel Před 7 dny

    illuminating conversations.

  • @sinakarandish6761
    @sinakarandish6761 Před 8 dny

    Those mosquitoes are still hunting me

  • @MrHarry1
    @MrHarry1 Před 8 dny

    My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm

  • @MrHarry1
    @MrHarry1 Před 8 dny

    My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm

  • @MrHarry1
    @MrHarry1 Před 8 dny

    My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm

  • @MrHarry1
    @MrHarry1 Před 8 dny

    My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm

  • @MrHarry1
    @MrHarry1 Před 8 dny

    My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm

  • @MrHarry1
    @MrHarry1 Před 8 dny

    My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm

  • @satishdeshpande8921
    @satishdeshpande8921 Před 11 dny

    thanks for making 30 minutes

  • @bandananeupanae5518
    @bandananeupanae5518 Před 16 dny

    Thanks sir

  • @bandananeupanae5518
    @bandananeupanae5518 Před 17 dny

    Very nice

  • @bandananeupanae5518
    @bandananeupanae5518 Před 17 dny

    Thanks guru ji

  • @bandananeupanae5518
    @bandananeupanae5518 Před 17 dny

    Thanks guru dev

  • @sinakarandish6761
    @sinakarandish6761 Před 19 dny

    oh yeeaaa ! lookinf forward!

  • @bharathkumarjainkumarjain9051

    Highly energetic & trancedence music clearing the energy blockages....❤❤❤

  • @goodzindagi
    @goodzindagi Před měsícem

    I could not do 1 hour long Osho dynamic meditation as my hands would heart to keep them up in the air for 25 minutes, this music helped me to reduce the meditation duration to 30 minutes which is doable , thanks!❤

  • @anthonybeese293
    @anthonybeese293 Před měsícem

    This is not OSHO dynamic meditation,

  • @saradalimbu4221
    @saradalimbu4221 Před měsícem

    ❤❤❤❤

  • @DrVishnuDuttSharma
    @DrVishnuDuttSharma Před měsícem

    ❤😂❤😂❤😂

  • @cnisargseva
    @cnisargseva Před měsícem

    It is duplicate

  • @scamalert9145
    @scamalert9145 Před měsícem

    Hey do you have to use this music during dynamic meditation means if dynamic meditation without music will work?

  • @dr.niweditakhot.6741
    @dr.niweditakhot.6741 Před 2 měsíci

    Love OSHO

  • @timtervamaki9409
    @timtervamaki9409 Před 2 měsíci

    Awesome! We have pretty similar dreads all though mine are a bit thicker since i dont seperate all that much lol

  • @PKXDsari
    @PKXDsari Před 2 měsíci

    Dank je wel

  • @rksingh1245
    @rksingh1245 Před 2 měsíci

    Not original

  • @ryanorrock6501
    @ryanorrock6501 Před 2 měsíci

    can you maker a 5-minute version? ;)

  • @umeshramdhani6344
    @umeshramdhani6344 Před 2 měsíci

    Thanks ❤

  • @miltonhenrique2005
    @miltonhenrique2005 Před 3 měsíci

    Instruções: A meditação dura uma hora e tem cinco estágios. Primeiro Estágio: 10 minutos Respire rapidamente pelo nariz, concentrando-se na exalação. Segundo Estágio: 10 minutos Exploda! Expresse tudo que precisa ser jogado fora. Fique totalmente louco. Terceiro Estágio: 10 minutos Com os braços erguidos, salte seguidamente gritando o mantra , HOO, HOO, HOO, (RU, RU, RU) tão forte e profundamente quanto possível. Quarto Estágio: 15 minutos Pare! Congele onde quer que você esteja, na posição que você estiver. Permita que seu corpo fique absolutamente estático Quinto Estágio: 15 minutos Celebre através da dança, expressando sua gratidão para com o todo.

  • @krishna1488
    @krishna1488 Před 3 měsíci

    The best❤❤❤❤

  • @susheelacv
    @susheelacv Před 3 měsíci

    Thank s osho

  • @susheelacv
    @susheelacv Před 3 měsíci

    All body mind impurities gon away doing this.i attened so many osho camps in kerala and osho meditatoon centre poona.great experience

  • @sarita5100
    @sarita5100 Před 3 měsíci

    Thanks beloved, wonderfull, an other Jacob Collin?

  • @saab149
    @saab149 Před 3 měsíci

    But this is the real one....... czcams.com/video/8yoDxLkL3CU/video.html

  • @manimehalai4275
    @manimehalai4275 Před 3 měsíci

    True

  • @mandanafasounaki2192
    @mandanafasounaki2192 Před 3 měsíci

    I tried it for the first time. I can’t walk and I’m breathing through my ears.

  • @libertard6101
    @libertard6101 Před 3 měsíci

    Oh shit, It’s the puffy shirt from Seinfeld!!! Yah baby !!

  • @mayurdixit5096
    @mayurdixit5096 Před 3 měsíci

    Edited

  • @alisyd5645
    @alisyd5645 Před 3 měsíci

    Thanks so much! 🎉❤

  • @As01af0935
    @As01af0935 Před 3 měsíci

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @mamta6529
    @mamta6529 Před 3 měsíci

    Thank you universe

  • @shashank_manohar_singh
    @shashank_manohar_singh Před 4 měsíci

    Thank you 💐 to make me feel free🎉❤

  • @aminrezayahyazadeh3093
    @aminrezayahyazadeh3093 Před 4 měsíci

    Thanks alot❤❤❤

  • @carlawebb9438
    @carlawebb9438 Před 4 měsíci

    thank you - this is really great.

  • @manasgopi2921
    @manasgopi2921 Před 4 měsíci

    Lighting OSHO

  • @lalunavlogs
    @lalunavlogs Před 4 měsíci

    For the very first time I practicen the meditation throwing out all my repressed emotions and fear and ego, I am feeling so fresh and free now. Thanks alot for your beautiful short version <3

  • @JPYehua11
    @JPYehua11 Před 5 měsíci

    @MrHarry1 Thank you for the music, it is great - I got provoked by the "wasting my time song in the end, is this on purpose" - ca Cannaot figure out if it is good or bad :D - Again thanks!

  • @mattblack1624
    @mattblack1624 Před 5 měsíci

    Do you have a tab for this? ❤❤❤

  • @gabrieldesouza5209
    @gabrieldesouza5209 Před 5 měsíci

    Começando hoje 25/01/2020 nova mudança na minha vida. Thank you

  • @TheJohnCooperShow
    @TheJohnCooperShow Před 5 měsíci

    Shae is a legend 🔥

  • @mounirafadhlaoui330
    @mounirafadhlaoui330 Před 5 měsíci

    شكرااااا ❤❤❤❤ممتنه 🎉❤❤❤