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MrHarry
United Kingdom
Registrace 17. 04. 2014
Osho Kundalini Meditation Music 5 Stage 30 Minute Version
Here's my 30 minute version of the full ''5 Stage Kundalini Meditation'' for those wishing to practice fully but for half the usual amount of time.
This meditation is incredibly useful for the times we live in and can be very transformational for the modern mind.
If you enjoy the video please subscribe to my youtube channel and check out some of my other videos...
SUBSCRIBE HERE: bit.ly/2NGd3ow
Follow my personal and musical journey here:
mrharrymusic
themasterharry
linktr.ee/Mrharrymusic
All music rights and copyright and monitazation Mr Harry, if you would like to use the music for promotional, commercial purposes or to make a remix you can contact me at :
mrharrycreator@gmail.com
Instructions:
Stage 1 = Shaking (7.5 mins):
Stand with feet shoulder-width apart, close eyes, and relax.
Allow spontaneous shaking from feet upwards, releasing tension.
Focus on the shaking, avoiding thoughts or judgments.
Stage 2 = Dancing (7.5 mins):
Transition from shaking to spontaneous dancing when music changes.
Move freely with closed eyes, letting energy flow without self-consciousness.
Stage 3 = Sitting in Silence (7.5 mins):
Sit down comfortably when music stops, close eyes, and stay still.
Observe breath, sensations, emotions, or thoughts without attachment.
Stage 4 = Lying Down (7.5 mins):
Lie down on your back when the bell rings, eyes closed, and remain still.
Let go completely, staying aware of sensations, emotions, or thoughts without engaging.
Celebration (7.5 mins):
Stage 4 = Awaken body gently with music, express gratitude with joyful movements.
Celebrate the rejuvenation and vitality from the meditation.
I offer this video to the great sky.
ChatGPT can make mistakes. Check important info.
This meditation is incredibly useful for the times we live in and can be very transformational for the modern mind.
If you enjoy the video please subscribe to my youtube channel and check out some of my other videos...
SUBSCRIBE HERE: bit.ly/2NGd3ow
Follow my personal and musical journey here:
mrharrymusic
themasterharry
linktr.ee/Mrharrymusic
All music rights and copyright and monitazation Mr Harry, if you would like to use the music for promotional, commercial purposes or to make a remix you can contact me at :
mrharrycreator@gmail.com
Instructions:
Stage 1 = Shaking (7.5 mins):
Stand with feet shoulder-width apart, close eyes, and relax.
Allow spontaneous shaking from feet upwards, releasing tension.
Focus on the shaking, avoiding thoughts or judgments.
Stage 2 = Dancing (7.5 mins):
Transition from shaking to spontaneous dancing when music changes.
Move freely with closed eyes, letting energy flow without self-consciousness.
Stage 3 = Sitting in Silence (7.5 mins):
Sit down comfortably when music stops, close eyes, and stay still.
Observe breath, sensations, emotions, or thoughts without attachment.
Stage 4 = Lying Down (7.5 mins):
Lie down on your back when the bell rings, eyes closed, and remain still.
Let go completely, staying aware of sensations, emotions, or thoughts without engaging.
Celebration (7.5 mins):
Stage 4 = Awaken body gently with music, express gratitude with joyful movements.
Celebrate the rejuvenation and vitality from the meditation.
I offer this video to the great sky.
ChatGPT can make mistakes. Check important info.
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illuminating conversations.
Those mosquitoes are still hunting me
My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm
My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm
My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm
My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm
My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm
My Osho Kundalini Meditation 30minute version is available now, check it out here: czcams.com/video/dchFHud2y7w/video.htmlsi=3cWdTE0PDgZ0hVdm
thanks for making 30 minutes
Thanks sir
Very nice
Thanks guru ji
Thanks guru dev
oh yeeaaa ! lookinf forward!
Highly energetic & trancedence music clearing the energy blockages....❤❤❤
I could not do 1 hour long Osho dynamic meditation as my hands would heart to keep them up in the air for 25 minutes, this music helped me to reduce the meditation duration to 30 minutes which is doable , thanks!❤
i hope this helped
This is not OSHO dynamic meditation,
❤❤❤❤
❤😂❤😂❤😂
It is duplicate
Hey do you have to use this music during dynamic meditation means if dynamic meditation without music will work?
Love OSHO
Awesome! We have pretty similar dreads all though mine are a bit thicker since i dont seperate all that much lol
Dank je wel
Not original
can you maker a 5-minute version? ;)
I can
Thanks ❤
Instruções: A meditação dura uma hora e tem cinco estágios. Primeiro Estágio: 10 minutos Respire rapidamente pelo nariz, concentrando-se na exalação. Segundo Estágio: 10 minutos Exploda! Expresse tudo que precisa ser jogado fora. Fique totalmente louco. Terceiro Estágio: 10 minutos Com os braços erguidos, salte seguidamente gritando o mantra , HOO, HOO, HOO, (RU, RU, RU) tão forte e profundamente quanto possível. Quarto Estágio: 15 minutos Pare! Congele onde quer que você esteja, na posição que você estiver. Permita que seu corpo fique absolutamente estático Quinto Estágio: 15 minutos Celebre através da dança, expressando sua gratidão para com o todo.
The best❤❤❤❤
Thank s osho
All body mind impurities gon away doing this.i attened so many osho camps in kerala and osho meditatoon centre poona.great experience
Thanks beloved, wonderfull, an other Jacob Collin?
But this is the real one....... czcams.com/video/8yoDxLkL3CU/video.html
True
I tried it for the first time. I can’t walk and I’m breathing through my ears.
Oh shit, It’s the puffy shirt from Seinfeld!!! Yah baby !!
Edited
Thanks so much! 🎉❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you universe
Thank you 💐 to make me feel free🎉❤
Thanks alot❤❤❤
thank you - this is really great.
Lighting OSHO
For the very first time I practicen the meditation throwing out all my repressed emotions and fear and ego, I am feeling so fresh and free now. Thanks alot for your beautiful short version <3
@MrHarry1 Thank you for the music, it is great - I got provoked by the "wasting my time song in the end, is this on purpose" - ca Cannaot figure out if it is good or bad :D - Again thanks!
Do you have a tab for this? ❤❤❤
Começando hoje 25/01/2020 nova mudança na minha vida. Thank you
6 dias de prática
Shae is a legend 🔥
شكرااااا ❤❤❤❤ممتنه 🎉❤❤❤