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Daily Vitamins Podcast
United States
Registrace 29. 06. 2024
For moms balancing everything life throws at them! Your go-to for staying healthy and focused-each episode is packed with actionable insights to help you:
• IMPROVE YOUR HABITS
• ACHIEVE YOUR GOALS
• EAT HEALTH-ISH
• GET MORE SH*T DONE
• IMPROVE HEALTH (for you and your kiddos)
• FIND BALANCE
Join Vera Mikhalchuk, a mom-pharmacist-Functional Medicine practitioner, and Anna Yakhnich, a mom-creative planner-Ayurveda Practitioner, as they deliver your weekly dose of no bullsh*t wellness tips and productivity hacks for living your best life.
• IMPROVE YOUR HABITS
• ACHIEVE YOUR GOALS
• EAT HEALTH-ISH
• GET MORE SH*T DONE
• IMPROVE HEALTH (for you and your kiddos)
• FIND BALANCE
Join Vera Mikhalchuk, a mom-pharmacist-Functional Medicine practitioner, and Anna Yakhnich, a mom-creative planner-Ayurveda Practitioner, as they deliver your weekly dose of no bullsh*t wellness tips and productivity hacks for living your best life.
Natural Ways to Improve Gut Health for Women
We're breaking down the ins and outs of maintaining a healthy gut microbiome- the key to overall wellness. Join your host, Anna, creative planner + Ayurveda practitioner and Vera, a pharmacist + Functional Medicine practitioner, as they share must-know insights and practical tips to help you heal and maintain a healthy gut for women and kids.
In this video:
00:00 Intro
00:36 Why gut health is important
01:50 4 signs of unhealthy gut
03:00 Gut health testing
06:00 6 things that disturb gut flora
7:09 Best foods for happy, healthy gut
09:00 How to get your kids eat right food for their gut
10:35 Probiotics for gut health
Recources:
Gut Mapping Testing www.rupahealth.com/lab-tests/diagnostic-solutions-gi-map
Hashtags
#guthealth #guthealthforlife #healthygut #healthymoms #healthymom
In this video:
00:00 Intro
00:36 Why gut health is important
01:50 4 signs of unhealthy gut
03:00 Gut health testing
06:00 6 things that disturb gut flora
7:09 Best foods for happy, healthy gut
09:00 How to get your kids eat right food for their gut
10:35 Probiotics for gut health
Recources:
Gut Mapping Testing www.rupahealth.com/lab-tests/diagnostic-solutions-gi-map
Hashtags
#guthealth #guthealthforlife #healthygut #healthymoms #healthymom
zhlédnutí: 13
Video
Probiotics For Kids: EVERYTHING You Need to Know
zhlédnutí 14Před měsícem
Unlock the secret to your child's wellness as we dive into the world of gut health and learn how to choose the best probiotics for your little ones. With practical tips and expert advice, you'll be ready to boost your child's health, improve their mood, know what to watch out for, and most importantly, help them thrive from the inside out. 00:00 Intro 00:25 Why probiotics are important 01:00 Ho...
Ozempic For Weight Loss: Everything You Need To Know
zhlédnutí 12Před měsícem
A straightforward look into the world of Ozempic-tune in for all essential advice you won't want to miss! We’re breaking down the good, the bad, and the ugly-so you can make smart decisions. Plus, we've got must-know tips and hacks for losing weight, whether you go the med route or keep it natural. Join Anna, your Creative Planner, and the brilliant pharmacist and functional medicine practition...
Manifest Your Dreams with a Vision Board: 3 Powerful Secrets Revealed!
zhlédnutí 37Před měsícem
Manifest Your Dreams with a Vision Board: 3 Powerful Secrets Revealed!
Improving ADHD with Food: For Kids and Adults
zhlédnutí 129Před 2 měsíci
Improving ADHD with Food: For Kids and Adults
Daarom is goede voeding zo belangrijk
Some eye openers!
Great tips!
Great tips!!
Glad you like them!
Awesome!
More than few!!
So true