Bria Jones
Bria Jones
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a soft life approach to achieving a calorie deficit
Follow the Because I Love You Podcast with Bria Jones on Spotify, Apple, CZcams and wherever you get your podcast! Tune in for new episodes every Monday!
Watch this video first! czcams.com/video/pT7RQeViKHA/video.htmlsi=y0tdTHsZiVjdoZSq
Follow Bria: IG & Tiktok @heybriajones
Follow on Spotify: bit.ly/3ObJyvr
Follow on Apple Podcasts: bit.ly/4bSApBy4
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Bria’s Digital Guides: briajones.gumroad.com/
a soft life approach to achieving a calorie deficit
zhlédnutí: 1 243

Video

mirror mirror on the wall, you need to lower your HIGH CORTISOL
zhlédnutí 11KPřed 16 hodinami
Follow the Because I Love You Podcast with Bria Jones on Spotify, Apple, CZcams and wherever you get your podcast! Tune in for new episodes every Monday! Follow Bria: IG & Tiktok @heybriajones Follow on Spotify: bit.ly/3ObJyvr Follow on Apple Podcasts: bit.ly/4bSApBy4 Shop this video: www.shopltk.com/explore/heybriajones Bria’s Digital Guides: briajones.gumroad.com/ mirror mirror on the wall, y...
i FINALLY escaped years of gut issues by doing this...
zhlédnutí 6KPřed 14 dny
i FINALLY escaped years of gut issues by doing this...
watch me deal with rejection from my dream opportunity in real time.
zhlédnutí 11KPřed 21 dnem
watch me deal with rejection from my dream opportunity in real time.
9 simple steps to get you HOT AF by summer
zhlédnutí 64KPřed 28 dny
9 simple steps to get you HOT AF by summer
these small habits are DISRUPTING your hormones
zhlédnutí 35KPřed měsícem
these small habits are DISRUPTING your hormones
not you accidentally *BLOCKING* your manifestations with these habits...
zhlédnutí 10KPřed měsícem
not you accidentally *BLOCKING* your manifestations with these habits...
your fear of missing out is keeping you sad, broke, and exhausted
zhlédnutí 8KPřed měsícem
your fear of missing out is keeping you sad, broke, and exhausted
when everything seems to be going wrong...you're being guided
zhlédnutí 12KPřed 2 měsíci
when everything seems to be going wrong...you're being guided
the weight finally fell off when I realized it was NEVER about food…
zhlédnutí 271KPřed 2 měsíci
the weight finally fell off when I realized it was NEVER about food…
i finally have a diagnosis
zhlédnutí 5KPřed 2 měsíci
i finally have a diagnosis
The TikTok ban might not be the worst thing….
zhlédnutí 5KPřed 2 měsíci
The TikTok ban might not be the worst thing….
i don't want to be extraordinary...
zhlédnutí 8KPřed 3 měsíci
i don't want to be extraordinary...
your step-by-step guide to taking social media from a HOBBY to a CAREER
zhlédnutí 30KPřed 3 měsíci
your step-by-step guide to taking social media from a HOBBY to a CAREER
how do you expect to get ahead if you won't even get started...?
zhlédnutí 27KPřed 3 měsíci
how do you expect to get ahead if you won't even get started...?
you’re not seeing how depression is actually here to help you
zhlédnutí 10KPřed 3 měsíci
you’re not seeing how depression is actually here to help you
the secret to STANDING OUT
zhlédnutí 11KPřed 4 měsíci
the secret to STANDING OUT
be ALONE and never feel LONELY
zhlédnutí 9KPřed 4 měsíci
be ALONE and never feel LONELY
how you can ACTUALLY break free from LAZINESS in today's dystopian world...
zhlédnutí 11KPřed 4 měsíci
how you can ACTUALLY break free from LAZINESS in today's dystopian world...
6 POWERFUL steps I took to make SIX FIGURES
zhlédnutí 35KPřed 4 měsíci
6 POWERFUL steps I took to make SIX FIGURES
6 friendship rules that transformed my relationships
zhlédnutí 9KPřed 4 měsíci
6 friendship rules that transformed my relationships
23 Things I Learned in 2023
zhlédnutí 12KPřed 6 měsíci
23 Things I Learned in 2023
nothing changes unless you change
zhlédnutí 17KPřed 6 měsíci
nothing changes unless you change
I grew my youtube channel over 300,000 subscribers with these unpopular tips
zhlédnutí 69KPřed 6 měsíci
I grew my youtube channel over 300,000 subscribers with these unpopular tips
you’ll never have energy if you keep avoiding setting boundaries
zhlédnutí 9KPřed 6 měsíci
you’ll never have energy if you keep avoiding setting boundaries
you can’t receive if you refuse to make room
zhlédnutí 19KPřed 7 měsíci
you can’t receive if you refuse to make room
you are benefitting greatly from the toxic people in your life...here's how
zhlédnutí 11KPřed 7 měsíci
you are benefitting greatly from the toxic people in your life...here's how
you have to put yourself in the way of the universe ft. LYNETTE ADKINS
zhlédnutí 18KPřed 7 měsíci
you have to put yourself in the way of the universe ft. LYNETTE ADKINS
you must unlearn these 7 common lies....
zhlédnutí 19KPřed 8 měsíci
you must unlearn these 7 common lies....
you can't commit to anything if you can't commit to yourself
zhlédnutí 29KPřed 8 měsíci
you can't commit to anything if you can't commit to yourself

Komentáře

  • @destinycurry5521
    @destinycurry5521 Před 37 minutami

    How do I quit my infant twins 😅 I love them but I’m STRESSSSSSED

  • @morraquelee
    @morraquelee Před 46 minutami

    The video I desperately needed 💕 thanks Briaaaa

  • @marieeiskindadead5865
    @marieeiskindadead5865 Před 46 minutami

    Genuinely great advice!!! Probably gonna take a T break because of this 😅

  • @sunnyjanna855
    @sunnyjanna855 Před 53 minutami

    #75KClub girly! Saturday I started with your fear of rejection video and it inspired me to also share f ups with my LinkedIn following

  • @Bliv285
    @Bliv285 Před hodinou

    I love water but adding a lemon, mint, frozen fruit, etc. Is an easy ass way to get those cups in if its an obstacle for you!

  • @melissaortiz186
    @melissaortiz186 Před hodinou

    double stuffed oreos!! lol too good

  • @farrahabdalla2557
    @farrahabdalla2557 Před hodinou

    Hey! i love love your content and heard you talking about starbucks and coke zero, just wanted to make u aware that those companies heavily support the genocide in palestine so please boycott!! thank u sm <3

  • @kehowharris5355
    @kehowharris5355 Před hodinou

    Thank you for sharing this 🥰

  • @kehowharris5355
    @kehowharris5355 Před hodinou

    almost always self conscious....🥺

  • @SimplyChelse
    @SimplyChelse Před hodinou

    Oh I can’t WAIT to watch this later! 🙌🏾 I adore your videosssss!

  • @louisehudson3650
    @louisehudson3650 Před 2 hodinami

    Wonderful podcast

  • @Heynaninani3069
    @Heynaninani3069 Před 2 hodinami

    You’re always posting content RIGHT WHEN I NEED IT 🫶🏾

  • @gurlgonewild214
    @gurlgonewild214 Před 2 hodinami

    Hello Beautiful ☺️ 75kclub here #75kclub

  • @CynDoodles-tj8ud
    @CynDoodles-tj8ud Před 2 hodinami

    #75kclub ❤🎉❤🎉

  • @kapriannasmith8698
    @kapriannasmith8698 Před 2 hodinami

    75k club❤️❤️

  • @ShyraDaniele
    @ShyraDaniele Před 2 hodinami

    By far my favorite video on this subject! ❤ Real, to the point and logical AF! 😂 And totally with you on the traveling to Europe and coming back to realize how many chemicals you can taste and over portioning we do here in the US. 👀

  • @happyashley4085
    @happyashley4085 Před 2 hodinami

    First off- you look amazing!! Love your hair ❤ happy for some great tips on this Monday!! #75kclub 🎉

  • @FlinaMania
    @FlinaMania Před 2 hodinami

    #75KClub is here giiiiirl <3

  • @B1bonnemere
    @B1bonnemere Před 2 hodinami

    75K ☑️

  • @melinalicharowicz7332
    @melinalicharowicz7332 Před 2 hodinami

    Great video =) I didn't see the Relationship with Food video linked in the description, could you add it or make a pinned comment? Very interested in getting into it finally.

    • @BriaJones
      @BriaJones Před hodinou

      Added to the description 🩵

  • @LaceeAurielle
    @LaceeAurielle Před 2 hodinami

    #75kclub

  • @shelbydominguez8389
    @shelbydominguez8389 Před 2 hodinami

    What’s the other video??

  • @cynseii
    @cynseii Před 3 hodinami

    I love you girlie ❤ your content speaks to me always

  • @tinypwincesss
    @tinypwincesss Před 3 hodinami

    i do want to add that if you have autoimmune or genetic disease then you literally cannot process carbs properly. metabolic health is influenced by the mitochondria

  • @MysticCardsofLifeFoodAstrology

  • @RYLBlu
    @RYLBlu Před 3 hodinami

    #75kclub ❤❤

  • @shootingstarshelle
    @shootingstarshelle Před 3 hodinami

    #75kclub thank you Bria! ❤️👑

  • @AilaAuraLLC
    @AilaAuraLLC Před 3 hodinami

    Good morning Bestie B ❤️watching this from my walking pad, let’s get into it! 💪🏽 #75kClub 🎉

  • @Tyrannosaurus_Wrexx
    @Tyrannosaurus_Wrexx Před 3 hodinami

    Just found your channel this weekend, and I’m subscribing just because you’re also a Dallas girlie♥️

  • @Thenerdbae
    @Thenerdbae Před 3 hodinami

    75k club checking in!! currently on a weight loss journey (day 64 of 75Hard) so this is right on time for me😊 Looking to shed more back rolls. Thank you!

    • @tinypwincesss
      @tinypwincesss Před 3 hodinami

      girl soft life means don’t talk to yourself so mean too🥲

  • @nezball
    @nezball Před 3 hodinami

    really love this perspective. #75kclub by the way

  • @dejanicolle
    @dejanicolle Před 4 hodinami

    why do you always drop the exact video i need right when i need it 😭 we locked in frfr bestie!!! #75KClub☺️😜

  • @Blaahh16
    @Blaahh16 Před 4 hodinami

    #75kclub

  • @nosidladla1860
    @nosidladla1860 Před 4 hodinami

    HAIR IS TEEEAAA!!😩

  • @lumischabliss
    @lumischabliss Před 4 hodinami

    Yeaaeah! first to comment representing the #75kclub 😎🎉💜 love you big sis B! Can't wait for you to drop some good wisdom on me😊

  • @safahichri9291
    @safahichri9291 Před 4 hodinami

    Exactly!!!!!!!!!!!!!

  • @Stephham.artistry
    @Stephham.artistry Před 4 hodinami

    This was a beautiful conversation 💕

  • @AngelGrey_
    @AngelGrey_ Před 6 hodinami

    I needed this video so much right now 💖

  • @thatgirlnation
    @thatgirlnation Před 13 hodinami

    Thank you for making this video ❤

  • @whatstrending5520
    @whatstrending5520 Před 20 hodinami

    I don’t agree. If you can manifest whatever you want you can also pick their physical appearance

  • @livialick9165
    @livialick9165 Před dnem

    i do resonate with you a lot, thanks for sharing

  • @charlottehiddemann4825

    What's the book called you are talking about?

  • @isabellarodriguez882

    Such an amazing video thank youuu

  • @NikNinetoFree
    @NikNinetoFree Před dnem

    Could you share the book about the ailments and issues they’re tied to, please?

  • @LillieBrown-nc6tk
    @LillieBrown-nc6tk Před dnem

    Absolutely loved this. Thank you for sharing. So needed to hear and understand this.

  • @JoseArias-ts7xn
    @JoseArias-ts7xn Před dnem

    What book was it that you read about emotions on stuck in your body

  • @ijustwannafeelsomething

    Love u bestie❤ thank you

  • @dayboyclassic
    @dayboyclassic Před dnem

    You scammed me on Facebook

    • @BriaJones
      @BriaJones Před dnem

      No- you got scammed by a fake profile. Facebook won’t delete them I’ve tried reporting it.

    • @BriaJones
      @BriaJones Před dnem

      I have no idea who you are

  • @Tyrannosaurus_Wrexx

    Ayy! Dallas girls in London! I went twice last year, and CANNOT wait to go again this summer and next year♥️

  • @sunnyjanna855
    @sunnyjanna855 Před 2 dny

    Girl thanks so much for this. I‘ve had a keynote speaking opportunity this week and literally 11 people came 😢 I want to go deep this weekend understanding why it puts me in such a bad mood though I should be happy those showed up ❤