Greencuisine Trust
Greencuisine Trust
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Natures Pharmacy
Nature’s pharmacy gives us an abundance of plants that can help keep us strong and vital. This video features three diverse plants, each one can can help positively the way our body responds to illness.
Follow the links below for further information on how to buy and use each one.
www.greencuisinetrust.org/cacao/
www.greencuisinetrust.org/shiitake/
www.greencuisinetrust.org/cbd
zhlédnutí: 1 113

Video

Life on the Pulse
zhlédnutí 258Před 3 lety
Learn more about the benefits of nutrition rich pulses
Hemp - the planet friendly plant
zhlédnutí 618Před 4 lety
Hemp - the planet friendly plant
Grow Cook Share
zhlédnutí 184Před 4 lety
Grow Cook Share
Wheat - the staff of life??
zhlédnutí 663Před 5 lety
Find real bread near you www.sustainweb.org/realbread/map/ Hands on my bread - Andrew Whitley www.greencuisinetrust.org/hands-on-my-bread/ Carbs in a nutshell - Daphne Lambert www.greencuisinetrust.org/carbs-in-a-nutshell/ Video end photo credits - Miles Willis www.mileswillis.co.uk/ Bread-making courses www.sourdough.co.uk e5bakehouse.com communitychef.org.uk www.bordeaux-quay.co.uk www.though...
How well do you know your milk?
zhlédnutí 572Před 5 lety
In recent years there has been a movement away from consuming cow’s milk. Plant milks from nuts, seeds, grains and legumes have become increasingly popular. Digestion difficulties from the sugar lactose and allergies caused by the protein casein in dairy plus environmental concerns and animal welfare issues are the main reasons that consumers have moved away from dairy towards plant-based milks...
Autumn Foods & Herbs for Wellbeing
zhlédnutí 975Před 5 lety
Greencuisine Trust's latest video introduces Autumn's unique harvest - the leaves, roots, seeds and berries that boost our immunity for the colder days to come. Greencuisine Trust's founder Daphne Lambert shows us what seasonal delights to forage and preserve whilst Julia Behrens, clinical herbalist, explains the supportive powers of herbs. Find out why it's so important to eat organic phytonut...
Summer Herbs for Wellbeing
zhlédnutí 515Před 5 lety
Easy to grow herbs with special benefits to your health.
Spring Foods & Herbs for Wellbeing
zhlédnutí 1,1KPřed 6 lety
Greencuisine's Spring Wellbeing video, with nutritionist, writer and campaigner Daphne Lambert and herbalist Julia Behrens, explores the bounty and health giving cleansing and healing properties of wild Spring herbs and plants.
Gut Bacteria
zhlédnutí 1,4KPřed 6 lety
In this video, nutritionist and writer Daphne Lambert of Greencuisine walks you through the vast world of the microbiome - the gut bacteria that needs to be nourished and kept in balance. Hippocrates knew 'All disease begins in the gut', here Daphne explains how to keep your gut bacteria and you in optimum health.
Bokashi Composting
zhlédnutí 205KPřed 6 lety
Nutritionist and urban gardener Daphne Lambert presents a step by step guide to composting with the micro-organism bokashi. How to compost your kitchen scraps and waste food with bokashi for a rich compost to feed your garden. Educational charity Greencuisine Trust, through inspiring projects, courses and consultancy, explores rethinking our relationship with food and encourages ways of growing...
Fermentation
zhlédnutí 1,2KPřed 6 lety
One of a series of Greencuisine educational videos on micro-organisms. Here founder Daphne Lambert discusses Fermentation with information on the process and methods.

Komentáře

  • @sherrijones3568
    @sherrijones3568 Před 4 měsíci

    I'm confused. I've read your recipe stating only a mere 10 ml each of Em1 and molasses. In the video, it appears that you used far more Em1 and molasses than that. Of course, I'm in the US and put the metrics into a converter which roughly converts to: 11 lbs bran 4.25 cups of water 1/3 of an ounce each of Em1 and molasses (less than tablespoon), and it sure looks as if you used far more than z tablespoon in the video. Can you please put me straight? What am I missing? Any help would be most appreciated.

  • @heidicarlson9363
    @heidicarlson9363 Před 4 měsíci

    Just discovered your channel, love everything you do!! thank you!

  • @liavanson8687
    @liavanson8687 Před 10 měsíci

    Thanks! Love your videos!

  • @liavanson8687
    @liavanson8687 Před 10 měsíci

    Wow. This was the best and informative video I saw on this topic. Thank you!

  • @margarita9585
    @margarita9585 Před 10 měsíci

    SOS ..I bought , as usually, the EM Bokashi bran , dried ...this time when open the box ( air tight plastic container) was damp, smell ammonia ..I wonder if you know if I still can use it ! Honestly, price has increased and I have a big amount right now ! . Not sure if it is bad done or what, never happened before to me . Thank you for your help in advance !

  • @rosiemroczynski8483

    In addition to the easily understood and comprehensive explanation of the Bokashi process, the gentle music in the background made it very relaxing to listen to. Thank you so much --beginning my first bokashi compost bin at the moment and this is so helpful

  • @Seeing174
    @Seeing174 Před rokem

    great video v helpful

  • @hoangthikimxuan12
    @hoangthikimxuan12 Před rokem

    Thank you so much. To start gardening, I watched more than 10 videos of how to make bokashi but I still couldn’t understand fully until I watched your video. Very clear and detailed for a totally new gardener as me. Thank again for your professional and informative video 😀.

  • @johnnmartens3067
    @johnnmartens3067 Před rokem

    I use the bokashi waste as my compost starter for my Johnson su bioreactor it help break down the high carbon materials like wood chips and leaves

  • @saave47
    @saave47 Před rokem

    👍👍👍👍👍

  • @kellyponsford4125
    @kellyponsford4125 Před rokem

    Thank you, great video. You answered my question which i've not been able to find out anywhere else about whether I should be opening my bokashi bin multiple times a day or collating the waste first. May I ask you what is the benefit of making your own bokashi grain. Is it reduced ongoing cost? Also what are the pros and cons are of using the bokashi grains vs the EM1 spray directly?

  • @angelaunderwood7660

    Out of all the videos I’ve seen on this topic, this one is THE BEST hands down! Thank you for making it, your content is spot on!

  • @Daniela-gq4qs
    @Daniela-gq4qs Před rokem

    Very useful, thank you 🤗 🥰

  • @KlausRiede
    @KlausRiede Před rokem

    Definitely will try this!

  • @Shivermetimbers90
    @Shivermetimbers90 Před rokem

    I live in a townhouse and have a container garden with no garden beds available. Could I just bury the bokashi in some potting soil in an airtight container until I’m ready to amend my container soil?

  • @iIiWARHEADiIi
    @iIiWARHEADiIi Před rokem

    Looks like we can use Kefir as a source of microorganisms for Bokashi. And it is super healthy and easy to self replicate by consuming Kefir and introducing fresh milk. Some citation from Wiki: " The kefir grains initiating the fermentation are initially created by auto-aggregations of Lactobacillus kefiranofaciens and Saccharomyces turicensis, where multiple biofilm producers cause the surfaces to adhere which form a three dimensional microcolony.The biofilm is a matrix of heteropolysaccharides called kefiran, which is composed of equal proportions of glucose and galactose. It resembles small cauliflower grains, with color ranging from white to creamy yellow. A complex and highly variable symbiotic community can be found in these grains, which can include acetic acid bacteria (such as A. aceti and A. rasens), yeasts (such as Candida kefyr and S. cerevisiae) and a number of Lactobacillus species, such as L. parakefiri, L. kefiranofaciens (and subsp. kefirgranum), L. kefiri, etc. While some microbes predominate, Lactobacillus species are always present. "

  • @RADCOMJ1
    @RADCOMJ1 Před rokem

    Great video, very clear and easy to to follow instructions. You look as strong as an OX so the proof is in the pudding :-). Thanks for sharing subscribed.

  • @TheCrystalCort
    @TheCrystalCort Před rokem

    In the cold weather, I continue to use my Bokashi to make compost - what is the best method to store the compost for maybe 4 months before I need to use again in spring? I'm trying to build up a nice amount to use for my raised beds in several months. Any suggestions? Thank you!

  • @helenweatherby1694
    @helenweatherby1694 Před rokem

    Thank you!

  • @anniechantale5869
    @anniechantale5869 Před rokem

    Fantastic video!! Very well explained and lots of amazing information. Thank you!

  • @patvanderwolf8300
    @patvanderwolf8300 Před rokem

    This is the clearest instructions of Bokashi I have listened to .. question - does the same apply to pots .. 1/3 soil … 1/3 Bokashi compost … 1/3 soil and then plant after 2 weeks? Pots hav3 holes in th3 bottom, is that ok? Many thanks for this video. The Bokashi I bought has a liquid to spray into the scraps not bran .. I imagine the same method applies?

    • @daphnelambert6844
      @daphnelambert6844 Před rokem

      I put the bokashi in my pots using 2 different methods . For larger pots just as you say and always stand them on a tray. For smaller pots I make a 50/50 mixture of soil and bokashi and leave it in a container for 2 weeks then I half fill the pots with this mixture and top up with soil. Happy gardening Daphne

    • @patvanderwolf8300
      @patvanderwolf8300 Před rokem

      @@daphnelambert6844 .. many thanks for your reply Daphne, I appreciate that. 🌻

    • @patvanderwolf8300
      @patvanderwolf8300 Před rokem

      @@daphnelambert6844 .. Hi Daphne, I bought a bag of the Bokashi grain to use for my next bucket, it cost $18 at Bunnings .. can I buy any seeded grain from maybe a produce store etc and use that. Does it need to be a special blend or type of grain. I’m not sure I can afford to pay $18 every 2 buckets of compost I make. It doesn’t make it viable. Thank you .. 🌻

  • @ZahraGardeningZone
    @ZahraGardeningZone Před rokem

    Plz tell me is this brown is wheat grain

    • @greencuisinetrust4495
      @greencuisinetrust4495 Před rokem

      It is wheat bran and I have used both wheat bran and oat bran. If you follow the link below the video, you can find more information - www.greencuisinetrust.org/bokashi

  • @sotmuu
    @sotmuu Před 2 lety

    Hi, love your vid. They are so clear and easy to follow. Could you please indicate the amount of each ingredient or ratio? for example in grams or mililiter.

    • @greencuisinetrust4495
      @greencuisinetrust4495 Před rokem

      Thank you for your kind comments. If you follow the link under the video (www.greencuisinetrust.org/bokashi/) it will tell you all you need to know.

  • @martinjohnson4405
    @martinjohnson4405 Před 2 lety

    I am new to composting and am unhappy every time I throw food scraps into the wastebasket or into the garbage disposal; it seems like such a waste. Thank you for this wonderful video to help me to get started composting.

  • @minahernandez5213
    @minahernandez5213 Před 2 lety

    Me parece muy interesante, aunque no le entendi muy bien. Traduccion al español por favor. Gracias

  • @kierre8938
    @kierre8938 Před 2 lety

    Great video! I bought some Bokashi bran but, I'm looking for a more sustainable solution. I will inoculate some sawdust with the bran I have. Thank you!

  • @nithyasgarden208
    @nithyasgarden208 Před 2 lety

    Wow great sharing. This method is very useful and comfortable.

  • @carolvile5584
    @carolvile5584 Před 2 lety

    I would have to add the results to my compost cones, currently I am plagued with fruit flies in the kitchen, would this have any effect on the flies? I would love to not have them all over my kitchen for months every year.

  • @penelopesands3453
    @penelopesands3453 Před 2 lety

    This is great but do you really need the music track? It's really distracting from the content.

  • @tamnelson1388
    @tamnelson1388 Před 2 lety

    Great info here. My Tip: Boiling water for 15 minutes gets rid of chlorine, and after it’s cooled down, is ready for use.

  • @VanLe-ex8hr
    @VanLe-ex8hr Před 2 lety

    Loved the intro. Your instructions are very good. Thnks for sharing.

    • @daphnelambert6844
      @daphnelambert6844 Před 2 lety

      Thanks - glad you enjoyed the video, our new video has just gone live - foods to support immunity!

  • @mr.robthecreolecrooner6953

    I wish that you gave survived the corona doom, maybe because your food is fresh and nutritious.

  • @4babyhael
    @4babyhael Před 2 lety

  • @daphnelambert6844
    @daphnelambert6844 Před 2 lety

    the recipe is in the link below the video

  • @katblyth8153
    @katblyth8153 Před 2 lety

    You don’t say how much EM1 to add?

  • @Mags1906
    @Mags1906 Před 2 lety

    Subscribed because you made an excellent easy to follow bokashi video, including how to make your own. Very helpful, thank you. 😊

  • @SIMADAYUKIUSA
    @SIMADAYUKIUSA Před 3 lety

    ボカシは日本発。海外でそれを愛好する人達が日本に来たら、プラゴミの多さに驚くと思う。 ボカシをスマートに家事に取り入れる試みは海外のブロガーさんに任せて、世界で環境問題を考えないとね(笑)

  • @emilymartin2072
    @emilymartin2072 Před 3 lety

    Awesome video thanks

  • @wyleong4326
    @wyleong4326 Před 3 lety

    Too little view. And we’re pressed for time. But thank you. This video is a service to humanity.

  • @tinawong7825
    @tinawong7825 Před 3 lety

    Well done, Thank you. Can you use the EM-1 recipe without the bran and use it as a spray on the kitchen scraps?

  • @nmle6272
    @nmle6272 Před 3 lety

    Do I have to dry the homemade bokashi bran somewhere away from direct sunlight??

    • @daphnelambert6844
      @daphnelambert6844 Před 3 lety

      Yes - spread out on a flat surface in a warm airy spot away from direct sunlight

  • @daxapanchal9959
    @daxapanchal9959 Před 3 lety

    What is the EM1 please

  • @catherinegrace2366
    @catherinegrace2366 Před 3 lety

    New sub - this is my next garden experiment. Looking forward to seeing how I do.

  • @FEZKARA
    @FEZKARA Před 3 lety

    This is great video, so clear and well presented, many thanks 🙏 it should be widely shared.

  • @livingmybestlifebyhelena934

    how do you make the EM-1?

  • @franjopenezic5554
    @franjopenezic5554 Před 3 lety

    teta dara bubamara

  • @franjopenezic5554
    @franjopenezic5554 Před 3 lety

    385955245293

  • @franjopenezic5554
    @franjopenezic5554 Před 3 lety

    tatto is smack

  • @lindamorrell3677
    @lindamorrell3677 Před 3 lety

    thank you for this video, its insipired me to try more pulses and beans in my family's diet