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To you beautiful human, I wish you all the peace and happiness in life. Just wanted to share a practice that has significantly helped me in depression. Wanted to share this with you that maybe it just helps you out even one tiny bit. Please take a holistic approach (meting a counsellor, friends, loved ones, exercise, healthy diet , healthy sleep, taking it day by day), with all that you are already doing. Please try this breathing exercise meditation for a few minutes. Initially you can do this twice a day ,once comfortable you may increase however you feel like. Please try this persistently daily two sessions at least. The method is explained in the video below. Please do try out and have a wonder fulfilled life :) Sit in a comfortable and quiet place. Close your eyes. Each ingress or inhale inwards should carry the word 'Allah' to the core of heart and every egress or exhale outwards should bring the word 'Hoo' out to strike the heart. That would create a rhythm of Allah Hoo in every breath. You should however, not try to make these words with the sound of your breath, because the Zikr is not done with the breath but with heart. This spiritual practice should be done twice a day at least for 5 minutes. czcams.com/video/GIJlU0lC5VA/video.html

Where are those pink shorts from???

You care so much about gerns yet you walk around the hotel room without shoes 🙄🙄🙄🙄🙄

I want to be a flight attendant thats my biggest dream but i have migraine but im still 17 years old now. It is okay to be a f.a even though i have migraine? Hoping for your reply ❤❤

She's very pretty.

Hi Jenny. We all miss you! There’s a lot of people that I think would love to see a series of “fear of flying” videos. It would be really cool to get your insight on things and maybe answer some of our questions.

stunning lady

It's not right that people like you feel like you just think you can just throw medicine and pills into the mix and be ok. 😢

Just binging your older videos ❤ hope you are doing well and had a great holiday ❤

Where are you??!?

It must be a very hard time for you

You are just so pretty.

Hi! Cool

You're not alone. There are many people suffering with anxiety and depression. I've gone through therapy for anxiety. Living with Traumatic brain injury was and still is the reason for my depression. My deadly accident happened shortly after college graduation after I arrived at home and still had time to finish my college algebra homework. College can be the hardest stressful experience for many to go through. It's been 5 years since you posted this video. I hope you are doing well. Hugs and prayers for you 😇🙏💕

Hey beautiful how are you? I don’t know what’s going on I don’t see you on TikTok anymore. Will you ever return to CZcams. I really wanna talk to you.😘❤️🌹

Please come back 😢 ❤❤❤❤

o w i c d. o l p p w p p c w i.

Hi

you are SOOO pretty!

I hope your migraines get better! That has to be hard with all the flying and changes in altitude too! I had a question about commuting: I would want to be based in Charlotte or possibly ATL if it ever opens but would need to commute to these. Do you have a video on commuting or do you know if Charlotte is easy to do that with?

Just discovered you the last few weeks and have been binging all your videos. Hope you upload again soon :)

Wow you’re besutiful

I am with the travel academy online school right now

Hi there girl!

so cool

That is so true

Thanks for the info

Hi there

its an education in nutrition watching vids on meal prep. all your meals are healthy and yes better to eat what you prepare. keeps you fit

You shouldn't worry about what other people are saying. You can't make everyone happy. Being in the airlines business I know you can't keep everyone happy. You didn't say if you had to clean up the sick passenger mess. I'm sure you probably left it for cabin service 😅

I Dog Love - I like shout dog Jenny

Jenny Love you video so Fabulous fun

Hi

congrats

Hi there nice to meet you!

I’M SO SAD THIS DOESN’t SHIP TO CANADA 😢

Hi there

I am Jessica! I am also a Flight Attendent!

Hi, there nice to meet you!

What exactly do you have to be depressed about?? What??? You're gorgeous, married...I mean seriously

What a tough guy with ALL the tats.... What is he 16 years old???

Hi love I just wanted to say happy Valentine’s Day. I love you. Talk to you soon.❤

Im excited I cant wait to be a flight attendent

Amazing.looks delicious. Gonna make the enchiladas!!

Hi. I thought being a flight attendant would be awesome lol. But wow, I've never been on a plane. Have to travel soon🤢, do people get sick a lot? I have medical conditions and have to wear special pantyhose with a fly, but with implants can't go through metal detector, but know the make take shoes off? Everyone can tell I'm wearing them anyway, never been a problem but will be in font of everyone , do you notice men wearing pantyhose? Is it common? Idk? Maybe just scared? Any advice? Tyvm tc

Your dentist is gorgeous!

Hi MS JENNY ERNSTT how are you doing today happy holidays to you and your family and friends keep up the good work from SEAN M HOPKINS I love your video if you have a chance can you do a red lipstick or redlipgloss application in a NEXT VIDEO FROM SEAN M HOPKINS 💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋

Stop being dramatic