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Sveikuoliai
Lithuania
Registrace 3. 11. 2014
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Palmingo meditacija - Tu esi ypatingas
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką.
Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiegoti.
Įgarsino: Sigita Labutienė
Stovyklas rasite www.sveikuoliai.lt/stovyklos
Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiegoti.
Įgarsino: Sigita Labutienė
Stovyklas rasite www.sveikuoliai.lt/stovyklos
zhlédnutí: 80
Video
Palmingo meditacija
zhlédnutí 50Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
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zhlédnutí 87Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
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zhlédnutí 275Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
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zhlédnutí 143Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
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zhlédnutí 49Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
Palmingo meditacija - Voriuko voratinklis
zhlédnutí 72Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
Palmingo meditacija - Ką pamiršo tėtis
zhlédnutí 124Před 14 dny
Regėjimo gerinimo stovyklose "Šalin akinius!" palmingo metu skaitomos terapinės pasakos pagaliau įgavo ir plačiau prieinamą garsinę išraišką. Palmingas (angl. palm) - tai užmerktų akių pridengimas delnais, kuris leidžia ne tik atsipalaiduoti regėjimo sistemai, pailsėti ir atsigauti pavargusioms, sausoms, sutrikusios regėjimo funkcijos akims, bet ir padeda lengviau užmigti, kokybiškiau išsimiego...
Irena iš Kauno - pasižiūrėkite truputį plačiau ir paieškokite alternatyvų
zhlédnutí 88Před měsícem
Irena iš Kauno - pasižiūrėkite truputį plačiau ir paieškokite alternatyvų Viena tokių yra ši stovykla, registruokis ir dalyvauk kol dar yra vietos. 🙂😉 Registracija: www.sveikuoliai.lt/renginys/regejimo-gerinimo-stovykla-salin-akinius-2/
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Papildoma regėjimo stiprinimo vasaros stovykla! Registracija: www.sveikuoliai.lt/renginys/regejimo-gerinimo-stovykla-salin-akinius-2/
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zhlédnutí 96Před 3 měsíci
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zhlédnutí 72Před 4 měsíci
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zhlédnutí 198Před rokem
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Fantastiška mankšta. Nuoširdžiausias AČIŪ.
Kas čia per pievos🤦
I tried end myopia but with my computer desk job it was becoming tougher and tougher for me , so I just opted for smile eye surgery , my prescription was -7 diopters in both eyes with cylinder -2.5 in both eyes . My eyes are 20/20 now and I don't have to wear glasses anymore. Getting rid of glasses was a life changing decision for me. Also I am suffering from no sideffects , no eye dryness nothing whatsoever . The only side effect (I won't even call it a sideffect its not big of worry) is that sometimes at night time I see a Lil bit of star bursts but that goes away after blinking 2-3 times . I wish I could've done it with endmyopia but endmyopia was not effective for me .
Hey is this surgery different from LASIK ?
Laba diena kada butu galima i stovykla uzsiregistruot.Aciu
2:00 - 1 month palming & suning, 1h/day
Tikrai, kad mėšlo gabalas...
Labas vakaras, sveikuoliai. Kaip pasveikti nuo tinnito? 41m. vyras iš rytų Lietuvos.
Įdomu ❤
Kaip malonu,kad jus suradau,daug ka galima pasinaudot🤗
laba, pasidomekite apie dr. Ray Peat.
I was wearing -7 diopters with prisms. I was given an incorrect prescription and kept going to specialists who told me my vision was perfect. It took 7 so called professionals to listen to me and find the error which had pulled my eye inward causing double vision. I could not afford the high price to replace these glassed but I had some reading glasses that were -5 with no prisms so I wore them full time. In a short time I was seeing very clearly with them. I have now reduced another diopter and a quarter. So I have gone from -7 with prisms to -3.75 with no prisms and weaker ones for computer. I go without when possible. My eyes continue to improve. It takes a bit of time but it does work.
How much it it took you to adjust to the new -5 glasses and see 20/20 in them
@@priyanshkumar-4035 I was surprised that it happened fairly quickly. Maybe a couple of months at most.
What's your age, can a 12 year old improve his vision, having -5.75 diopters 😢
@@AG444FF 74. Been wearing glasses since I was 9.
@@theMaryAnneRwhat did you do
Stovyka,o kur gi ta stovykla?
Muzika groja ir visiškai nieko nesigirdi
labai aciu uz filmuka🥰
O konservų dėžutės atidarymas bus?
❤
Skiedalai
how do i convince my parents for this?
Nice video. What does palming do to the eyes if I may ask?
It relaxes them and relieves eye strain... Works for me.
Kokia graži moteris
Sveiki. Dėkoju už video. Kas padeda nuo ūžesio galvoje ir ausyse (tinnito)?
Man patiko zinoma galima kazka pasikeisti bet visa kita gerai
I agree with not wearing minus lenses at all. I'm not sure about wearing lower diopter glasses because you're still producing a phenomenon which I call "convergence" where the eyes are tricked into thinking objects are much closer than they actually are. I like the idea of being in natural light which I've been able to do for the last five years. I prefer the USNA method of using plus or reading glasses to do near work and even midrange work, say like 50 cm to 100 cm away; anything less is near work (<50 cm). Genetics has nothing to do with getting nearsighted; it's all close work exacerbated by using minus lenses! Good luck
Are you sure about genetics having no effect? My dad is indoors at almost all times and spends 10+ hours a day staring at a computer screen (it's his job), doesn't wear glasses and has almost perfect vision. My mom spends way less time in front of screens and other closework and spends a lot of time outside and doesn't wear glasses but she is very nearsighted.
@@legoentertainment8750 There are genetic markers that determine how susceptible one is to eye strain. But all human eyes (even primate eyes in fact) work the same.
Veganai, vegetarai Jūs IDIOTAI, gaila jūsų
Malonu klausytis žmonių ptezidento gaila,kad jo nėra.
Ačiū❤
וואלה
Būtų dar geriau ir gražiau be klaidelių...
O, wow
Sveiki. Ar Ksavera Vaištarienė paliko receptų nuo tinnito, nuo ūžesio galvoje?
❤❤❤❤
Sveiki. Nuo tinnito kas nors gali patarti ką nors?
durna boba pieno produktus ismaino i nuodus - mesa, zuvi ir visokius pelynus bei dar mazina isgerto vandens kieki (visiska besmegene, nes vanduo butent palengvina inkstu darba, o ne atvirksciai)
tik visai be proto zmones salotas verda ir dar valgo su nuodais (zuvimi)
aciu VALIAU.
Šaunu
Šaunu👍Būtinai sudalyvausiu❤️
So a slightly weaker prescription in glasses... ? , like an older pair... be wearing glasses,contacts 20 years...
For most of my life I have been wearing weaker glasses than what I should have according to what was measured. And it had no effect on it getting worse, it was still getting worse. As a child I was trying to be without glasses as much as possible, then later when it was too bad to be without them I was wearing weaker than what was measured for my condition, and still the myopia kept getting worse for years. :/
@hardstyle905That doesn't explain that many people do that nowadays and don't have such a bad eyesight; my worsening of eyesight was happening already before smartphones existed anyway. In my childhood and adolescence.
@@Melian07 Are you doing lots of reading?
@@gaynzz6841Yes, always have read books a lot already as a child :(
O sriuba galima vėl pašildyti?
Jus nuostabūs. Ačiū už aukso vertės žinias.
Sveiki visi. Ar nuo tinnito, spengimo galvoje ir ausyse gerbiama Ksavera Vaištarienė, Amžiną atilsį Jai, paliko kokių receptų?
tinitas yra kalcio perteklius ausies skysciuose o daznai ir issikristalizavimas, taip pat padidejes spaudimas to skyscio
@@saulsavelis575 Ar Jūs gydytojas ar galbūt vaistininkas?
@@kursaikursai2968 mokslininkas ir tiesiog protingas zmogus, beje i vegetaryste mane dar esanti 16 metu pastumejo butent Ksavera, nes ta vasara isgirdau jos pokalbi per radija apie vegetarizma, o ji veliau pradejo mesa esti ir durnystes kresti
Tai ką tuo atveju daryti?
padėkit man prašau.
Sveiki visi. Ar nuo tinnito, spengimo galvoje ir ausyse gerbiama Ksavera Vaištarienė, Amžiną atilsį Jai, paliko kokių receptų?
Teko bendrauti gyvai. 💟
Ir kaip, Kokį įspūdį paliko, išmintinga moteris?
Šaunuolė! Ačiū!❤
My advice is not to overdo any of the things she said and take it slow and give your eyes 3-4 months to adjust otherwise you'll end up with floaters in eyes which will make you go crazy and double vision
@@lNowHerel getting rid of those floaters is not easy that's why I made this comment so that people don't end up panicking and do some research :)
It is true that the brain will be in sort of a "shock", but it will adapt. And eventually the double vision does clear up a lot better as time progresses. The eye refractive improvement journey by definition is not going to be fast, so for the people who decide to start and take off your glasses, it takes time.
Unbelievable artist, this needs to go to Eurovision 2023!!
Started my journey at -3.50 sphere, and -2.25 cyl (astigmatism) both eyes. And after 6-7 months I'm now down to -2.75 sphere, -2.00 cyl. (currently getting to -2.50 sph, -2.0cyl) I'll be honest the lady's video was very hard to understand to me and honestly not very helpful at all (atleast from this one off video). But I'm here to help anyone having improved my own eyes. Feel free to ask me anything. BEFORE YOU DO ANYTHING. Make sure you get an as accurate as possible up to date prescription. Make sure they give you your PD distance (Distance between your pupils essentially). PD is used to center the lenses to be aligned with your eye pupils when you order glasses online. If you order from the doc they'll do it for you, but if you want to order yourself you need to get close as possible or the progress will be straining/slower. and nail the axis as close as possible for your astigmatism (the angle in which your eyes are oblong usually 0 to 180). Some docs like to make both eyes have the same prescription because they are close enough even though they differ (especially if you wear contacts). Don't do this, make sure you get it dead on per eye independently. Now the process is dead bootie simple. Say your eyes are -5.00 sphere, and -3.50 cyl (astigmatism). All you gotta do is drop either sphere or cyl by 0.25 diopters for our new glasses. Don't drop both sphere and cyl, only drop one or the other. Some folks can get away with a 0.50 change, but for now just do 0.25. Smaller changes actually gives you more progress speed I find as your eyes more quickly adapt to the small changes. Doing bigger jumps is slower in the long run. Be the turtle. So using our model lets say we lower sphere. Our new glasses will be -4.75 sphere, -3.5cyl. Things will be blurry at first but give it time and eventually you will eventually realize you see perfectly clear. This can take weeks, months really depends on the person and more importantly how often you are staring at things up close. Avoid using your phone for entertainment. If your going to watch something make sure its tv distance as far as possible away. Focus on small font on the tv. Really focus actively looking at small font from far away at least 10-15ft away from the screen. When you drive focus on the farthest signs you can see and make out the letters. Look far as possible as often as you can. Often you will find you can read clearly far away then you stare at your phone for a minute and look up and realize you cant read the letters on the screen again. The lenses of your eyes are stretching to do the splits (20/20). But you gotta keep stretching those lenses to get them back to normal. If you look at something up close or stop look far or lose focus the lenses loses their flexibility and want to go back to the poor vision. Gotta not let off the gass. Luckily though with this process the act of just having a slightly lower diopter is a ever present passive stretch. So even if you do nothing eventually you will progress - jsut may take months where for others its weeks or a month. Also dont get unencouraged if your vision goes up and down clear one day blurrier the next. Its normal. Like any graph things go up and down but the main thing is the downward trend to 20/20. Also the first change I find takes the longest, but as you progress it gets a little faster. May be due to getting better technique over time. But it gets easier I find. Following the model once more lets say you finally see at -4.75sph and -3.5cl clearly and ready to drop again. Awesome! Next drop will be another 0.25, so -4.50sph and -3.50 is your new glasses prescription next. Some say its best to do 2 changes in sphere then 1 change in astigmatism/cyl. So the next change after you can go for -4.50sph and -3.25cyl. Now keep in mind in this change this is your first time changing astigmatism so expect it to take longer than your sphere with your eyes already used to stretching that way. Also I find astigmatism does take longer to fix than sphere, but I'm still on that journey as well to really say for sure haha. And thats really all there is to it. You can supplement with bates method stuff like palming and sunning but personally didn't bother with it myself. Wouldn't hurt though. Jake Steiner would be a good resource as well, but really there is to it at its core is doing small 0.25 changes to diopter - wait till you see 99% clearly then drop another 0.25 again. Remember only do one change at a time not both sphere and cyl. Best of luck. Thanks for reading. Feel free to ask me anything. Edit: Oh yea one more thing. Dont expect your eyes to improve throughout the day. For me anyways it seemed like whenever I went to bed and woke up is when my vision actively improved. I think its when your resting when the eyes really starts self correcting itself.
thank you so much, any update about your eye powers?
@swxta Im doing awesome right now down to wearing 2.25 glasses 2.0 for astigmatism. And i think within about a month or two ill be dropping again but ill aim for astigmatism next for a 1.75
@@iPervy happy for you! i got to know about my myopia 2 weeks back, it's -3 sph on the right eye and -0.5 cyl on the left. im wearing glasses having the exact powers as prescribed. i didn't have any idea about the method you shared, otherwise, i'd have followed this as well. i hope you're down to answer some qs if that's not bothersome to you. ?is this suggested by your doc bcs i genuinely wish to be legit
@swxta lol no worries ask away anytime. The doctors are baffled and they actually say dont do it, but they cant argue with my progress. Also i really recommend getting your eyes checked before starting and getting an exact perscription to start with so you can track your journey every few months visiting your optometrist to see how things progess. Sometimes when you lower your cyl or even sph your axis also changes and youll need to change accordingly. Also get a pd measurement as accurate as possible (distance between your pupils) if you order your glasses on your own. You should never be straining. focus on having relaxed eyes. most improvent happens when you sleep. haha for me i like to drink alot of carrot juice because i just like it and take omega 3 which both seem to help in eye health. though I cant say for sure of they do practically. Just drop a .25 in either your sph or cyl (not both) and give it some time and youll see progress naturally just living passively. Do avoid looking up close to things if any way possible though for better progress.
@@iPervy thank you again, i may sound dumb asf for stating this but i hope this doesn't decrease my power even more in any way, im really bad at understanding ray optics as of now lol
I have not found any one to explain clearly on their routines to improve eye sight. They just ramble on how to wear a lesser diopter lens. No details.
I'm very sceptical. Will you please provide proof of previous prescriptions and a recent vision test?
Logic makes you skeptical?
Plz makr a detail video or write a book on it , we will he nenifited and you will too U will he blessed by mamy peple as well Plz share your routine ,tge activities ,exercise everything