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Thamizh Penn Weight Loss Coach
United States
Registrace 16. 05. 2019
வணக்கம். இந்த சேனல் பற்றி தெரிந்து கொள்ள விரும்பியதற்கு நன்றி. என் பெயர் நீலா தியாகராஜன். நியூட்ரிஷன் மற்றும் பயோகெமிஸ்ட்ரி படித்துளேன். எனது உடல் எடையில் 45 கிலோ குறைத்ததோடு மட்டும் இல்லாமல் ஐநூறுக்கும் மேற்பட்ட வர்களுக்கும் உடல் எடை குறைக்க உதவியுள்ளேன். முக்கியமாக, பிரசவத்திற்கு பின் ஏறிய உடல் எடையை குறைத்து பள்ளி/கல்லூரி பருவத்தில் இருந்த உடல் எடைக்கு போக ஆசை பட்டால், இந்த சேனல் ஐ பொல்லொ பண்ணுங்க; உடல் எடையை அட்டகாசமாய் குறையுங்க.
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Hi, I’m Neela Thiagarajan. I am a Certified Nutrition Expert; Certified Weight Loss Expert; and Certified Dietary Supplement Advisor. After losing 45 kgs of my body weight, I realized how passionate I am about health and fitness. I am on a mission to help super busy mothers permanently get back your college body, energy, and confidence.
If you're on a journey to lose weight and stay fit for the rest of your life, and want to learn the fastest, sustainable and proven ways to get there, subscribe to my channel.
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Hi, I’m Neela Thiagarajan. I am a Certified Nutrition Expert; Certified Weight Loss Expert; and Certified Dietary Supplement Advisor. After losing 45 kgs of my body weight, I realized how passionate I am about health and fitness. I am on a mission to help super busy mothers permanently get back your college body, energy, and confidence.
If you're on a journey to lose weight and stay fit for the rest of your life, and want to learn the fastest, sustainable and proven ways to get there, subscribe to my channel.
No family motivation for weight loss | tamil weight loss coach
Reclaim Your Confidence with Emotional Intelligence | Desi Divas Logical Slimming Solutions
Welcome to Desi Divas Logical Slimming Solutions! In today's video, we'll delve into the crucial role of emotional intelligence in your weight loss journey and how to lead by example when facing criticism from family members.
Are you feeling down and demotivated because someone in your family made fun of your new diet? You're not alone. Many of us face similar challenges, but it's essential to stay strong and continue on your path to a healthier, slimmer you.
In this video, you'll learn:
The importance of emotional intelligence in overcoming negativity and staying motivated.
Strategies to handle criticism and maintain your confidence.
How to lead by example and inspire those around you, even when they doubt your efforts.
Why Emotional Intelligence Matters:
Emotional intelligence helps you manage your emotions and reactions, especially when others try to bring you down. By understanding and controlling your emotional responses, you can stay focused on your goals and not let negativity derail your progress.
Leading by Example:
When someone makes fun of your new diet, it's an opportunity to demonstrate resilience and commitment. Show them that your dedication to a healthier lifestyle is unwavering. Your actions will speak louder than words and may even inspire them to make positive changes in their own lives.
Join Our Community:
Subscribe to our channel for more tips and support on your weight loss journey. Let's empower each other to achieve our health and wellness goals!
Welcome to Desi Divas Logical Slimming Solutions! In today's video, we'll delve into the crucial role of emotional intelligence in your weight loss journey and how to lead by example when facing criticism from family members.
Are you feeling down and demotivated because someone in your family made fun of your new diet? You're not alone. Many of us face similar challenges, but it's essential to stay strong and continue on your path to a healthier, slimmer you.
In this video, you'll learn:
The importance of emotional intelligence in overcoming negativity and staying motivated.
Strategies to handle criticism and maintain your confidence.
How to lead by example and inspire those around you, even when they doubt your efforts.
Why Emotional Intelligence Matters:
Emotional intelligence helps you manage your emotions and reactions, especially when others try to bring you down. By understanding and controlling your emotional responses, you can stay focused on your goals and not let negativity derail your progress.
Leading by Example:
When someone makes fun of your new diet, it's an opportunity to demonstrate resilience and commitment. Show them that your dedication to a healthier lifestyle is unwavering. Your actions will speak louder than words and may even inspire them to make positive changes in their own lives.
Join Our Community:
Subscribe to our channel for more tips and support on your weight loss journey. Let's empower each other to achieve our health and wellness goals!
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Hernia irkku mam na itha pannalama
Hi enakku rendu kallalaium thoda mudiyuthu sis .ippo than naa workout panna arampichirukken sis
Hi
I am 14 years old but my weight is 55😢😭
Please challenge start exercise
U look so cute after weight loss🥰
Please start next season soon as it is possible
Challenge Accepted
எந்த time yoga செய்யணும்
❤
Sis neenga sonnamadhiri Naa pannen yesterday dha start panna one day dha pannen bady full ha paina erukku😢
Video is not so clear
Egg alargi eruntha yanna pandrathu
Sis itha evlo days vena continue pannalama
Ma'am plz Hindi language mai bhi ye dait plan vedio banavo 😞
1Day completed -96 .60 2Day completed -96.05 3Day completed -95 .60 4Day completed -95-00 5Day completed -94-60 6Day completed -94-30
U guiding people wrongly by asking them to skip breakfast which will give all health issues kindly don't follow like this she is completely wrong always stop eating after 6pm to reduce weight and avoid unhealthy foods simple way to weight loss
Mam how can i contact u
Mam வணக்கம். I want join you diet class
Want a soft copy
How to calculate body fat
Warm-up seiya vendama mam
Helo sis u reduced weight right . empty stomck any drink u drinkrd
After many other vedios i find out the best. Day 1 (started) ❤
Day 6 completed
Sis today dan unga video first pakuren na 80 kgs iruken weight kuraicha dan babyku try panalamnu solitaga doctor pls help me to get my ideal weight
Day 5 completed
Thank you sister
Why stopped posting videos mam
Supper
Ma'am i want to join ur wt loss program.
Day 4 completed
Day 3 completed
I do this today 18/9/24 after a long time Day 2 completed Day 3: completed Day 4 completed Day 5 ,, Day 6👍
Challenge accepted day 2completed my weight 76 my target 50
Mam enga work 9 oclock mudum nanga eanna pandrathu
நல்ல தகவல் நன்றி சகோதரி.
Thanks for veg diet Madam
I am priya weight loss mam please i am weight 64kgs
12 weeks weight loss mam
Back again 🎉 superb
Challenge accepted,day 7 completed 😊 now 57 kg target 49 kg
Etha click panni epdi join pantrathu, contact number podala
Day 3 morning set stated 1kg loss ❤😊
@@dajrock102 day 3 1kg less ah bro are you follow any other diet
Mam - I reside in USA. I would like to join your program. Can you share more details on how to join
After 3 yers kalichi again start pandren 😅. Day 1 started❤
I am ready mam please
Two weeks diet plan mam morning to evening please
Very useful for me👌🌹🌹🌹
One cupna evalavu mam.kcal and cal are same
Side effects illaya
How to join