Payton Flynn
Payton Flynn
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How to train like a woman
My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false
Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7
Follow me on my socials:
Instagram- szatpayton
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lifted.captivate.fm
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God Bless
God Bless
zhlédnutí: 54

Video

Couples Cooking | Cottage Cheese Flat Bread
zhlédnutí 913Před měsícem
Join us as we try the viral cottage cheese flatbread while we chat with you guys My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: Instagram- szatpayton Tiktok- Paytonflynn_ Subscribe to my Podcast: lifted.captiv...
My Nontoxic Self Care Routine
zhlédnutí 719Před měsícem
Follow along for my evening/night routine My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: Instagram- szatpayton Tiktok- Paytonflynn_ Subscribe to my Podcast: lifted.captivate.fm Join my FREE Newsletter: stats.s...
My Bio-Hacking Evening/Night Routine
zhlédnutí 81Před měsícem
Follow along for my evening/night routine My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: Instagram- szatpayton Tiktok- Paytonflynn_ Subscribe to my Podcast: lifted.captivate.fm Join my FREE Newsletter: stats.s...
My 5am Morning Routine | Self Employed
zhlédnutí 510Před měsícem
My 5am Morning Routine | Self Employed
My First Apartment Tour | Tampa FL
zhlédnutí 744Před 2 měsíci
My First Apartment Tour | Tampa FL
First day in my new apartment vlog
zhlédnutí 214Před 2 měsíci
First day in my new apartment vlog
Fixing my Body Naturally | Health Update
zhlédnutí 95Před 7 měsíci
Fixing my Body Naturally | Health Update
What I Eat in a Day | Bulking edition
zhlédnutí 190Před 7 měsíci
What I Eat in a Day | Bulking edition
Getting my life together before the new semester
zhlédnutí 99Před 8 měsíci
Getting my life together before the new semester
Couples Cooking/Puppy Birthday & more | Vlog
zhlédnutí 208Před 8 měsíci
Couples Cooking/Puppy Birthday & more | Vlog
What I got for Christmas 2023
zhlédnutí 286Před 8 měsíci
What I got for Christmas 2023
23 Things I Learned in 2023
zhlédnutí 45Před 8 měsíci
23 Things I Learned in 2023
Everything you know about weight loss is wrong.
zhlédnutí 850Před 8 měsíci
Everything you know about weight loss is wrong.
A rant from a college freshman
zhlédnutí 72Před 9 měsíci
A rant from a college freshman
Morning Routine on a Cut | Fat loss
zhlédnutí 235Před rokem
Morning Routine on a Cut | Fat loss
Eat More&Lose Weight | Reverse Dieting
zhlédnutí 124Před rokem
Eat More&Lose Weight | Reverse Dieting
Weekend Vlog | GRWM, Flea market, Gym
zhlédnutí 121Před rokem
Weekend Vlog | GRWM, Flea market, Gym
How I would do my weight loss over again | Weight loss tips
zhlédnutí 361Před rokem
How I would do my weight loss over again | Weight loss tips
An Afternoon in the Life | Cozy&Productive
zhlédnutí 75Před rokem
An Afternoon in the Life | Cozy&Productive
How I got into every college I applied to | my stats + reading my essay
zhlédnutí 105Před rokem
How I got into every college I applied to | my stats reading my essay
New Vlog camera | Sony ZV-1 unboxing
zhlédnutí 95Před rokem
New Vlog camera | Sony ZV-1 unboxing
My 6am Morning Routine | Productive Morning
zhlédnutí 427Před rokem
My 6am Morning Routine | Productive Morning
My fitness journey | How I went from a 45lb weight loss to 20lb muscle gain
zhlédnutí 489Před rokem
My fitness journey | How I went from a 45lb weight loss to 20lb muscle gain
Full Glute and Hamstring Workout Vlog
zhlédnutí 105Před rokem
Full Glute and Hamstring Workout Vlog
A Sunday in the life FL edition
zhlédnutí 213Před rokem
A Sunday in the life FL edition
Chill Day in the life of a Working Student
zhlédnutí 170Před rokem
Chill Day in the life of a Working Student

Komentáře

  • @johnnyace1300
    @johnnyace1300 Před 9 dny

    cute couple, horrible at cooking, what's not to love

  • @natalieayala2008
    @natalieayala2008 Před 18 dny

    Hi, if you’re in FL I highly recommend you see Dr. Yingling in St Petersburg. Hes a chiropractor and naturopath and specializes in hormone health. I tried for like ten years with diet and supplements to heal my hormones and having symptoms like you and a little worse and he literally fixed me my next cycle. Four month later I got pregnant even though I was “infertile” and was considering IVF as my next step with my obgyn. I’ve been good for two yrs. I’m just now starting to get some symptoms back even though nothing as bad as it used to be (pregnancy and breastfeeding does a number on your hormones) and 100% plan on seeing him again because it’s the only thing that ever worked. Everything he does it all natural and works around ur diet, supplements. He specializes in endometriosis and autoimmune but works with anyone experiencing hormone issues. You can find him as Dr. Yingling at Florida Chiropractic Clinics. His website is Endometriosispainrevealed.com

  • @CyberMachine
    @CyberMachine Před 21 dnem

    The sodium is probably at 100% for the day though

  • @chaynott
    @chaynott Před měsícem

    Chris looks like he has Tourettes and ADHD

  • @Lizzie-dn8em
    @Lizzie-dn8em Před měsícem

    Body and face goals❤

  • @user-xi3vl7ci6f
    @user-xi3vl7ci6f Před měsícem

    Please do more recipe cooking videos ❤

  • @everetinaking7703
    @everetinaking7703 Před měsícem

    Yep

  • @gotchufam2964
    @gotchufam2964 Před měsícem

    This is so cute. Really well said too👍🏻

  • @BlessedBraceletsARTS
    @BlessedBraceletsARTS Před měsícem

    Actually it can be your jaw and face structure in general

  • @donnar-k3w
    @donnar-k3w Před měsícem

    You’re so beautiful

  • @klsi8129
    @klsi8129 Před měsícem

    🤓☝️ actually it depends on a person. One person will weight the same but will have bigger face becose of allergy second one will have different face becose of fat and most of us have it mixed.

  • @alphiemisakabo5116
    @alphiemisakabo5116 Před měsícem

    Wow ur so pretty and gorgeous have an amazing day 😊

  • @4_nikk_attor
    @4_nikk_attor Před měsícem

    The best hole food is doing the cucumber rhumba 😂😂😂😂😂

  • @diecastgoblin
    @diecastgoblin Před měsícem

    "how many conditions should we say this will treat ? " " Yes "

  • @janwillard6708
    @janwillard6708 Před měsícem

    Raw milk = 🤢🤮 www.fda.gov/food/buy-store-serve-safe-food/dangers-raw-milk-unpasteurized-milk-can-pose-serious-health-risk

  • @bettycortez4435
    @bettycortez4435 Před měsícem

    I thought u said here’s a full day of a girl who weighs 50 pounds I was like WHAT 😂

  • @Paul-tw9vc
    @Paul-tw9vc Před měsícem

    Very sexy

  • @Paul-tw9vc
    @Paul-tw9vc Před měsícem

    Gorgeous physique

  • @Paul-tw9vc
    @Paul-tw9vc Před měsícem

    Impressive

  • @thecatemarie
    @thecatemarie Před měsícem

    love this

  • @brandimonahan4721
    @brandimonahan4721 Před měsícem

    How do you find more info on the cycle diet that you mentioned when saying your low carb

  • @Chicken620
    @Chicken620 Před měsícem

    What do you mean by follicular phase? :)

    • @kltrck
      @kltrck Před měsícem

      it’s the phase between the first day of a period until ovulation

    • @Chicken620
      @Chicken620 Před měsícem

      @kltrck Oh ok, thanks!

  • @zeyno_emr
    @zeyno_emr Před měsícem

    i love the way you show people that they shouldn’t have 15 step self care routine,using those famous brands and you name it. Thanks a lot for being honest with your subscribers. Simplicity’s s so beautiful💗

    • @paytonflynn_
      @paytonflynn_ Před měsícem

      Thank you so much for this comment❤

  • @irrelevant_Ireland
    @irrelevant_Ireland Před měsícem

    Awesome video, thank you ❤🙏

  • @Amelijap
    @Amelijap Před měsícem

    I love your videos! I’m also starting a channel and was wondering if you wanted to connect? ❤

  • @jonathanbrown6751
    @jonathanbrown6751 Před měsícem

    You look so beautiful right out od bed! Girl thats amazing. I wake up and im sneezing like crazy before i can even get out of bed 😂

  • @rpp2590
    @rpp2590 Před měsícem

    Payton i just found you through TikTok. Keep up the great work

  • @Svendsen713
    @Svendsen713 Před 2 měsíci

    Great video!!! I enjoyed watching it, Keep it up :)

  • @justdoingthemost9937
    @justdoingthemost9937 Před 2 měsíci

    Hello I enjoyed your video. It was recommended to me. You got me on your team when you said CHURCH, LIVER, JOHN 3:16, BARGAIN SHOPPER, FLEA MARKET, and last but not least FLORIDA. All things that interest me.some people think that they are so good to eat liver.. I hear some people say it is a animal organs .. but I love it..

  • @cr8114
    @cr8114 Před 2 měsíci

    how you got this much rich your parents must be very rich

  • @Chloe-qd5vx
    @Chloe-qd5vx Před 4 měsíci

    I’m with you girl. College isn’t what it used to be. Good on you for having the guts to change your mind and embrace a different path.

  • @OscarGunderson
    @OscarGunderson Před 4 měsíci

    Good luck in this new chapter of your life!

  • @franciscobenson4115
    @franciscobenson4115 Před 4 měsíci

    *promo sm* 😇

  • @envy_mafia
    @envy_mafia Před 4 měsíci

    Subscribingggg

  • @somechannel2461
    @somechannel2461 Před 4 měsíci

    Euuuuw that shit is not made for each other , disgusting and everything on same plate 🤢 I understand why ur man is unhappy Couse hé eat like dog and not human

  • @shrimp.trap3
    @shrimp.trap3 Před 4 měsíci

    depressing

  • @skyes333
    @skyes333 Před 4 měsíci

    How?!

  • @hanskies.
    @hanskies. Před 4 měsíci

    isnt the american diet eating a ridiculous amount of food

    • @BreMue
      @BreMue Před 4 měsíci

      Right lmao

    • @lonelyrhai
      @lonelyrhai Před 4 měsíci

      nah, american food just has a lot more random bs in it that increases the amount of calories (added sugars/fats, preservatives, etc). when eating in other places a person usually has to eat more to get the same amount of calories cause their food is usually actually healthy.

  • @Katerinasoawe
    @Katerinasoawe Před 5 měsíci

    DARK CHOCOLATE 😍

  • @AliBlair-ml2ln
    @AliBlair-ml2ln Před 5 měsíci

    Most people are not as confident to. Post stuff about Jesus and I praise YOU for posting some people just need you in there life

  • @-MightyMouse-
    @-MightyMouse- Před 5 měsíci

    Mmm Mmm Mmm good

  • @OliviaGreen-lz1fc
    @OliviaGreen-lz1fc Před 5 měsíci

    I loveee your videos

  • @drunkenmozzie4712
    @drunkenmozzie4712 Před 5 měsíci

    Facts

  • @28br
    @28br Před 5 měsíci

    yes you need to learn my cycle im the princess and its all about me me me

  • @CaIeb1
    @CaIeb1 Před 5 měsíci

    She better be studying my personality type and love language then

  • @travisgibson5545
    @travisgibson5545 Před 5 měsíci

    Right, so the man needs to be the sensitive one around a bleeding emotinal creature but when the man needs support... Wait Lets just be worried about the monthly bleeding.

  • @validuntil8660
    @validuntil8660 Před 5 měsíci

    All men know there partners cycles very early on, its very obvious even if you dont talk about it directly

  • @kyivstuff
    @kyivstuff Před 5 měsíci

    FYI: cycle is not only the days around menstruation. Women’s hormones always fluctuate depending on what her body prepares itself to do. That said, the hormones do not affect her intelligence or ability to think.

    • @travisgibson5545
      @travisgibson5545 Před 5 měsíci

      And the lie detector determined...

    • @od1401
      @od1401 Před 5 měsíci

      You can't have your cake and eat it too. Either it affects you mentally or it doesn't. I haven't experienced it so I wouldn't know, but I would think hormonal imbalance and sometimes significant pain would negatively impact my cognitive thinking as well as my mood.

    • @nope19568
      @nope19568 Před 5 měsíci

      ​@@od1401depends on the person really, ive met girls whove never had cramps and no mood swings at all before or after a very regular period, i on the other hand got stuck with PMDD(pms on steroids) and thatll definitely make some big changes for me when im dealing with added pain and brain fog as well as awful tension headaches, so yeah its mostly just the person

    • @1981musicwiz
      @1981musicwiz Před 5 měsíci

      Intelligence: no, ability to think through pain, cope with the emotions and therefore think about anything else: yes. Next time you feel really, really, really angry, and it's all down to testosterone, go and take a mensa test. See how well you do.

    • @jihadjoe8746
      @jihadjoe8746 Před 5 měsíci

      Yes it does lmao

  • @defectiveaffect
    @defectiveaffect Před 5 měsíci

    For all my ladies who want a man like this pro tip- tell them what the ever loving hell youre looking for!!. Do you notice everytime he's stressed out, when he's sore or just going through it? Or do you only notice after he says something: it goes both ways 😮😮

  • @urhunn7778
    @urhunn7778 Před 5 měsíci

    If your girl is taking steroids for bodybuilding, learning her cycle does not change the fact that her life choices are not good, and maybe she wasn't a good choice for a partner anyway.