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The Physical Performance Show
Registrace 23. 04. 2018
The Physical Performance Show’s purpose is to educate & inspire listeners to pursue their best physical performance.
Episodes include: Featured Performers, Expert Editions, Coach's Corners, & Interest Editions.
Our guest’s share their career HIGHS, LOWS, & LEARNINGS.
More than 1 million downloads across more than 100 countries.
Hosted by Australian Sports & Exercise Physiotherapist & POGO Physio Founder Brad Beer.
www.pogophysio.com.au/podcast/
Episodes include: Featured Performers, Expert Editions, Coach's Corners, & Interest Editions.
Our guest’s share their career HIGHS, LOWS, & LEARNINGS.
More than 1 million downloads across more than 100 countries.
Hosted by Australian Sports & Exercise Physiotherapist & POGO Physio Founder Brad Beer.
www.pogophysio.com.au/podcast/
[ACL REHAB WITHOUT SURGERY] Ep 362: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training program conferred by the Australian College of Physiotherapists in 2016. With a research-based, individualised approach, Kieran aims to achieve significant long-term outcomes. He has a keen interest in non-surgical ACL management, running national workshops and lectures on the subject. As the Director of Global Specialist Physio, Kieran shares his expertise online.
In this episode, we delve into the conservative management of ACL injuries, the what, why, and how of non-surgical ACL injury management.
Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services.
Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online.
Follow @Brad_Beer Instagram & Twitter
The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)
Please direct any questions, comments, and feedback to the above social media handles.
In this episode, we delve into the conservative management of ACL injuries, the what, why, and how of non-surgical ACL injury management.
Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services.
Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online.
Follow @Brad_Beer Instagram & Twitter
The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)
Please direct any questions, comments, and feedback to the above social media handles.
zhlédnutí: 13
Video
[ACL INJURY TREATMENT] Ep 362: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’
zhlédnutí 11Před 14 dny
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training program conferred by the Australian College of Physiotherapists in 2016. With a research-based, individualised approach, Kieran aims to achieve significant long-term outcomes. He has a keen interest in...
[VIDEO] Ep 362: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’
zhlédnutí 25Před 14 dny
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training program conferred by the Australian College of Physiotherapists in 2016. With a research-based, individualised approach, Kieran aims to achieve significant long-term outcomes. He has a keen interest in...
[NEURO TAGS] Ep 361: Expert Edition: Associate Professor David Butler ‘Explaining Pain’
zhlédnutí 3Před 21 dnem
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Neuro Orthopedic Institute (NOI), David leads numerous biopsychosocially-based seminars worldwide, educating both practitioners and patients about pain. In this episode, David delves into the intrica...
[TYPES OF PAIN] Ep 361: Expert Edition: Associate Professor David Butler ‘Explaining Pain’
zhlédnutí 11Před 21 dnem
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Neuro Orthopedic Institute (NOI), David leads numerous biopsychosocially-based seminars worldwide, educating both practitioners and patients about pain. In this episode, David delves into the intrica...
[VIDEO] Ep 361: Expert Edition: Associate Professor David Butler ‘Explaining Pain’
zhlédnutí 20Před 21 dnem
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Neuro Orthopedic Institute (NOI), David leads numerous biopsychosocially-based seminars worldwide, educating both practitioners and patients about pain. In this episode, David delves into the intrica...
[GLUTEAL TENDINOPATHY SYMPTOMS & RISK GROUP] Ep 360: Expert Edition: Alison Grimaldi
zhlédnutí 20Před 28 dny
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculoskeletal condition that can affect many endurance athletes, gluteal tendinopathy. Gluteal tendinopathy is pain on the o...
[USE OF CORTICOSTEROIDS] Ep 360: Expert Edition: Alison Grimaldi
zhlédnutí 57Před 28 dny
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculoskeletal condition that can affect many endurance athletes, gluteal tendinopathy. Gluteal tendinopathy is pain on the o...
[VIDEO] Ep 360: Expert Edition: Alison Grimaldi
zhlédnutí 10Před 28 dny
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculoskeletal condition that can affect many endurance athletes, gluteal tendinopathy. Gluteal tendinopathy is pain on the o...
[ASSESSING ENERGY BALANCE] 359: Expert Edition: Dane Baker: Tackling Low Energy Availability
zhlédnutí 13Před měsícem
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer. Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elit...
[ASSESSING ENERGY BALANCE] 359: Expert Edition: Dane Baker: Tackling Low Energy Availability
zhlédnutí 13Před měsícem
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer. Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elit...
[VIDEO] 359: Expert Edition: Dane Baker: Tackling Low Energy Availability
zhlédnutí 37Před měsícem
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer. Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elit...
Ep 362: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’
zhlédnutí 34Před měsícem
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training program conferred by the Australian College of Physiotherapists in 2016. With a research-based, individualised approach, Kieran aims to achieve significant long-term outcomes. He has a keen interest in...
Ep 361: Expert Edition: Associate Professor David Butler ‘Explaining Pain’
zhlédnutí 72Před měsícem
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Neuro Orthopedic Institute (NOI), David leads numerous biopsychosocially-based seminars worldwide, educating both practitioners and patients about pain. In this episode, David delves into the intrica...
Ep 360: Expert Edition: Alison Grimaldi
zhlédnutí 93Před 11 měsíci
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculoskeletal condition that can affect many endurance athletes, gluteal tendinopathy. Gluteal tendinopathy is pain on the o...
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
zhlédnutí 199Před rokem
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
[TOP 3 TIME TRIAL TIPS] 357: Featured Performer: Sam Laidlow
zhlédnutí 52Před rokem
[TOP 3 TIME TRIAL TIPS] 357: Featured Performer: Sam Laidlow
[FUELLING & WORKLOAD] 357: Featured Performer: Sam Laidlow
zhlédnutí 62Před rokem
[FUELLING & WORKLOAD] 357: Featured Performer: Sam Laidlow
[VIDEO] 357: Featured Performer: Sam Laidlow
zhlédnutí 138Před rokem
[VIDEO] 357: Featured Performer: Sam Laidlow
[DOPING BACKSTORY] Zane Robertson: Doping Violation
zhlédnutí 99Před rokem
[DOPING BACKSTORY] Zane Robertson: Doping Violation
[VIDEO] Zane Robertson: Doping Violation
zhlédnutí 3,1KPřed rokem
[VIDEO] Zane Robertson: Doping Violation
[BE THE BEST IN THE WORLD] 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
zhlédnutí 58Před rokem
[BE THE BEST IN THE WORLD] 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
[TRUST] 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
zhlédnutí 45Před rokem
[TRUST] 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
[VIDEO] 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
zhlédnutí 258Před rokem
[VIDEO] 356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
[TIPS FOR ATHLETE'S MINDSET] 355: Featured Performer: Harry Garside - Olympic Bronze Boxing Medalist
zhlédnutí 23Před rokem
[TIPS FOR ATHLETE'S MINDSET] 355: Featured Performer: Harry Garside - Olympic Bronze Boxing Medalist
[TIPS FOR PEAK PERFORMANCE] 355: Featured Performer: Harry Garside - Olympic Bronze Boxing Medalist
zhlédnutí 18Před rokem
[TIPS FOR PEAK PERFORMANCE] 355: Featured Performer: Harry Garside - Olympic Bronze Boxing Medalist
[VIDEO] 355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medalist
zhlédnutí 31Před rokem
[VIDEO] 355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medalist
God bless you both! This described an option I didn’t know was even available.
Jai Hind. Sir
Legends
my wife also has her anniversary. and then she had her divorce. im dead.
Is Onero the same as FITMOR? I'm confused by the terminology.
This is an excellent interview! I am sharing it in the hope that it will receive more traffic.
Thank you! Amazing
Whenever explanations for abnormal performances are this elaborate, remain sceptical. If these methods shared created this performance differential, a) they would not be revealed while Norwegian athletes are still competing and b) elite competitors adopting these methods would all experience similar improvements. These athletes went from also rans in Rio to ludicrous domination across all distances in a few years.
get a job?
The appetite thing works the opposite for me! High intensity stuff keeps me in the fridge whereas I can just eat normally doing zone 2 stuff. This stands to reason as you're more likely to eat when stressed and high intensity stresses you out. Also you're going to burn more calories doing high intensity so your body wants them back! So that's a bit confusing to me, anyone else?
A good man, modest and no BS!
Dr Dan Robinson performed a Rhinoplasty, Turbinoplasy operation on me 3 months ago and I can very happily say has been life changing. I suffered for years with all of the symptoms described here effecting very bad sleeping including waking up choking, poor physical exertion, lengthy colds always ending with no voice for a week, regular and constant sinus infections, headaches, and the list goes on. Thanks Dr Dan I'm a very grateful lady.
Zane visited EPOstein Island.
I’ve previously had OSA & have training for treatment. My thought is OSA is leading to more hrt arrhythmias.
For the past four years, I have been nose breathing during my easy sessions and trying to do it with my HIIT sessions. It works! Mouth taping while sleeping helps with sleep and for keeping the oxygen saturation at an appropriate level in the blood.
Really feel for Zane, as I've never really heard the 'inside story' on this issue - so wish him all the very best going forward. Did make me wonder though that now in so many sports it's ok to be male and compete against females & break all sorts of female records because you have an unfair body advantage. Even IOC condoned it & Athletics NZ sent Hubbard to the Olympics - he/she failed to perform on the day, but that is unbelievably a wrong stance in so many ways by them - I can't help but see some parallels & hypocrisy by the governing bodies
Has the show finished now 😢as there has been any for a while?
Thanks for sharing valuable knowledge 🙏
Graphene may possibly be responsible for the increase in tiredness in people it may be preventing the uptake of iorn molecules in the bloodstream i know several vaccinated people who have had iorn infusions and it hasn't made a long-term difference. More research is needed as to how it reacts with iorn. I believe its not oxidising iorn molecules it could be to do with composition of the blood the iorn molecules are unable to travel through the blood stream. I also believe the wearing of surgical masks is also causing a depletion in the bloodstream as we are taking in less oxygen into the lungs and therefore iorn is not oxidising, i would assume the molecules would just die off if not getting oxidised hence the increase in Anemia
Awesome interview
My mother died 5 days ago. Diagnose; aplastic anemia. Doctors have no clue where it s coming from. I have a clue though....
Sterkte man😢❤
Dank je wel kerel.🙂
Honestly what I got was this - ‘everyone has been doping for absolutely ages, I finally thought I would try & even the odds by doing it myself but unfortunately I was just unlucky enough to get caught’
My friend was hospitalized with anemia. 4 dosed of astraz
I’m glad I found this video, it’s been very helpful after having a bypass surgery for type II PAES. I didn’t know until the night before my surgery that my vascular doctor thought my blood clot was actually PAES. Relieved to have answers but now I’ll have to wait and see if the graft worked. My left foot/toes still get very cold and turn white/blue/red which has been a little discouraging post surgery. Just need to be patient and see if my left calf pain has gone away as well. Thank you for sharing this! Such a rare condition.
Business are business! U do everything to be a world class runner and get glory! This is not only him!
I appreciate Zane's honesty even if it came a little late. Many mistakes were made, but I hope he can forgive and heal. Running is a part of life it is NOT LIFE. I hope he can get the help and support he needs to live a long, healthy and happy life. Best if luck Zane.
I'm not sure if doing these podcasts is the best option for Zane post-coviction. He needs a PR person who could've drafted him a short statement he could release before moving on with his lifer after running. I've listened to two of these now and they're a rough listen.
He's a snitch
I must be hard be an elite athlete, you got so much pressure, i dont imagine living that live.
Playing the mental health card at this point seems a bit cheap...
@NTC_LuNcH news flash, you're gay
“I actually was in pretty good condition to pace the marathon” - well no kidding 😂
Sad to hear his answer that he doesn't believe that anyone can win a major marathon without drugs. Hopefully Kipoche will not be the Lance Armstrong of running and go from hero to villain. 😢
tough to listen too I do feel that he's making excuses to take peds . And we wouldn't be having this conversation if he hadn't been caught !!!! No one is perfect I mean since 2011 over 50 plus Kenyan athletes are serving bans don't take drugs . He got caught and yep that was it really . But I do hope he gets support for mental health and suicide isn't a joke . Bro take care kia kaha
I think we need to be realistic where any money at all is involved there will be people wanting to win for their livelihoods their kids etc. There's no money in anti doping so it will be a battle that can never be won.
He cheated and tried to cover it up.Only took EPO once 😉
Lmao
This is so hard to watch.
While I can understand the difficoulty of his situation, one has to keep in mind that he is not a victim. He repeatedly took the wrong diction and did not back out. Even when he got the first positive result, he still kept quiet in the hope the second test would show him clean.
They have to do it for their livelyhood bruh
@@lean2281 It is not like he has to do exactly this to make his income. He could always have switched, started as a trainer, maybe even start something completely new. But he did not want to.
That's great that New Zealand is catching doping, but it just means that country won't win gold medals.
These professionals are in a difficult position because it might not be possible to compete with those using EPO and possibly AICAR, and WADA rules and science make it unreliable to eliminate EPO, nearly impossible to catch AICAR if anybody can afford to use it.
Dozens of Kenyans are serving bans for doping, so it's not really a shock that a white guy does it too. It's seems fair to legalize EPO and put a limit on hematocrit like 50% while testing for plasma expanders. An athlete who is over like 51% would just sit out a race or draw some blood to get below 50%.
its not a good example or standard to set for young people to feel like they need to take a bunch of drugs to be able to be competitive. unless you want these drugs to be legalized so that they can be administered, sourced and monitored more safely.
@@visceraeyes525 if the rules can't be enforced, then cheaters win. That's the reality and message being sent to young athletes. If labs are using the method developed in 2021 by Martin et al, then detection window is 48 to 72 hours after maintenance microdose of EPO. If not, it's only 12 to 18 hours according to a 2011 review paper. WADA allows athletes to miss 2 tests per year and specify a 1 hour time window each day. Atypical ABP requires all 3 experts to agree or nothing happens, and according to scientific literature altitude is a confounding factor.
@@visceraeyes525 that’s the reality though
You have to understand the reason it is banned is because it's a dangerous drug with short and long term complications. If it were like aspirin it wouldn't be illegal.
This is a tough listen. Wish Brad had pushed back on some of the answers and lack of Zane’s genuine acceptance of his actions. Feel like he used your podcast to wash his reputation.
12:04 Zane is incredibly vulnerable here and opens his heart on the intense pressures of the sport. It's true that sports media and so called "fans" of the sport often forget that there's a human behind the athlete. I really hope that he's able to find the peace and solace that he deserves from this event, and be able come out from the end of that "tunnel" with a renewed vigor on life.
Excellent interview, I really enjoy the podcast, very informative 👍🏻
Dang How can I connect with Herr Lorang, I already "TRUST" him to Coach me to dominate Roth in the near future! Woohoo! He is a modern day "Dietrich Boenhoffer" an incredible man, but merely a man and not a GOD and he projects this very well!! GG!
Can I please get a connection to Herr Lorang, I would like to request his services to dominate Roth in the near future! GG!
I learned so much. Great interview with Dr Seller
Awesome THX
Very good, I always train running 4 times a week in ketosis and fasting, I do my weekly volume for 20 hours, everything is low intensity, but even so I have to control carbohydrates, the more you consume them, the more insulin resistant you become, athletes don't these are examples for nobody, blumefeld has type 2 diabetes, I eat a lot of animal protein without fear, prioritize animal protein by ben bikamn, the best in the world in insulin
Great choice of questions.
Helpful video!! I think that it could be of use to research a service such as Promo>SM!
Came across this podcast-channel this week - and already loving it. Thanks for this huge amount of content.