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Vancouver Open Show Stage Photos
My Vancouver Open Show Stage Photos are available and here are some of the better ones :)
No narration in this video, just some background music to set the mood a bit, they are not really in too much of an order other than they are some of my favorite photos from the ones I received and start off with Men's Physique and end with Classic Physique.
They are a mix of the morning pre-judging and evening awards shows but it is hard to tell the difference really all that much. Maybe I was a smidge fuller in the evening show?
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Michael.Kaye.GFO4
zhlédnutí: 306

Video

Vancouver Open Post Show Thoughts
zhlédnutí 834Před 28 dny
Now that's the Vancouver Open is all over, what are my thoughts on how everything went? Did I meet my expectations? Was there more I could have done? How did I compare to the other guys on stage and was I perhaps at a disadvantage as I am restricted to an actual TRT dose rather than a bodybuilder dose? Can I even be competitive under these circumstances? Does it even matter since this was a per...
Show Day Vancouver Open
zhlédnutí 407Před 28 dny
Show Day! What all the hard work is for, It's not about where I place, well at least for me this time around but rather, did I accomplish what I set out to do? My goals were simple this time around, firstly, to make it to the stage without compromising my health in any way. If health concerns arose then my plan was to shut things down. My other goal or focus for this show was on conditioning ov...
2 Days Out - Bring on the Carbs - Vancouver Open
zhlédnutí 239Před měsícem
Over the next couple of days before the Vancouver Open I will try my best to vlog as much of each day as I can, or at least the more interesting stuff. At 2 days out I get to start carbing up, and so for me that is super exciting since I have been eating almost nothing but protein and veggies with very little carbs now for several months... Today's video really focuses on me eating a bunch of c...
3 Days Out Last Workout - Vancouver Open
zhlédnutí 300Před měsícem
As promised here is a workout video, now only 3 Days Out from the Vancouver Open. I do get requests to make workout videos and even though right now I am pretty tired in the gym, and the idea of having to setup a camera and make a point of recording workout videos is yet one more thing I have to add in to my day... That said I don't get this lean very often and having a video record of it is pr...
Love This little Guy - The BETAFPV Pavo Pico
zhlédnutí 152Před měsícem
www.GetFitOver40.com Even with all the contest prep going on I really wanted to get a quick flight with one of my FPV Drones. It kind of relaxes me and allows me to get everything out of my mind for the 5 or so minutes of battery I have while I am flying around. An FPV Drone requires 100% concentration or it will end up in a tree or lost in some bushes somewhere. I have a strange addiction to t...
5 Days Out Update Video - Road to Vancouver Open
zhlédnutí 753Před měsícem
We are in the home run now with only 5 days before I show my final result at the Vancouver Open. In this video I go over how I am feeling physically and mentally, if I think I am ready or not for the show, what my plans are day to day and also how my resent carb load went and if it was enough carbs or maybe I need more? I can say I am for the most part happy with this contest prep, I have stuck...
1 Week Out Update Posing Video - Road to Vancouver Open
zhlédnutí 375Před měsícem
1 Week Out Update Posing Video - Road to Vancouver Open
12 Days Out Update Video - Road to Vancouver Open
zhlédnutí 367Před měsícem
12 Days Out Update Video - Road to Vancouver Open
Legs and Arms Workout 2 Weeks Out Vancouver Open
zhlédnutí 229Před měsícem
Legs and Arms Workout 2 Weeks Out Vancouver Open
55 Years Old Post Open Heart Surgery 2 Weeks Out
zhlédnutí 415Před měsícem
55 Years Old Post Open Heart Surgery 2 Weeks Out
One of my Favorite Contest Prep Dinners
zhlédnutí 298Před měsícem
One of my Favorite Contest Prep Dinners
Can You Really Trust Your Fitness Tech Devices?
zhlédnutí 174Před měsícem
Can You Really Trust Your Fitness Tech Devices?
Getting it Done in the Gym - Vancouver Open / Pro Am 2024
zhlédnutí 247Před měsícem
Getting it Done in the Gym - Vancouver Open / Pro Am 2024
Iflight Protek35 HD Insta360 GO2 First Flight
zhlédnutí 142Před měsícem
Iflight Protek35 HD Insta360 GO2 First Flight
55 Years Old Post Open Heart Surgery 3 5 Weeks Out Posing Update
zhlédnutí 417Před měsícem
55 Years Old Post Open Heart Surgery 3 5 Weeks Out Posing Update
Is There a Show in Store For Me Coming Up
zhlédnutí 278Před 2 měsíci
Is There a Show in Store For Me Coming Up
SMP Touchup After 5 Years at the Ink Barber
zhlédnutí 301Před 2 měsíci
SMP Touchup After 5 Years at the Ink Barber
Fioboc Stay Cool New Product Video Review
zhlédnutí 394Před 2 měsíci
Fioboc Stay Cool New Product Video Review
The Three Most Important Steps to Being Successful With Your Health and Fitness Goals
zhlédnutí 188Před 3 měsíci
The Three Most Important Steps to Being Successful With Your Health and Fitness Goals
My Video and Audio Kit - What's in it?
zhlédnutí 80Před 3 měsíci
My Video and Audio Kit - What's in it?
Insta360 X4 8K 360 Action Camera Unboxing Preview
zhlédnutí 781Před 3 měsíci
Insta360 X4 8K 360 Action Camera Unboxing Preview
(Wide Screen Short Version) My new favorite Action Camera, the Insta360 X4 with 8k video output.
zhlédnutí 139Před 3 měsíci
(Wide Screen Short Version) My new favorite Action Camera, the Insta360 X4 with 8k video output.
Just Me on my EUC!
zhlédnutí 193Před 3 měsíci
Just Me on my EUC!
Tiny Camera on a Tiny Drone GEPRC TinyGO 4k Insta360 GO2
zhlédnutí 274Před 3 měsíci
Tiny Camera on a Tiny Drone GEPRC TinyGO 4k Insta360 GO2
New Sony ZV-1 Camera Joins the Team
zhlédnutí 150Před 3 měsíci
New Sony ZV-1 Camera Joins the Team
GEPRC TinyGo 4k versus CineLog20 03
zhlédnutí 1,1KPřed 3 měsíci
GEPRC TinyGo 4k versus CineLog20 03
GEPRC TinyGO 4k Acro First Flip Roll Dive GyroFlow Stabilized
zhlédnutí 240Před 4 měsíci
GEPRC TinyGO 4k Acro First Flip Roll Dive GyroFlow Stabilized

Komentáře

  • @1aspirefit
    @1aspirefit Před dnem

    how much did you weigh at the show, vs off season weight?

    • @getfitover40
      @getfitover40 Před dnem

      I was around 185 to 190 before the show (Started out fairly lean) and ended up weighing around 180 day before the show and carbed up to around 185 for the show.

  • @1aspirefit
    @1aspirefit Před dnem

    far right guy is way off

  • @matthewcarbone2108
    @matthewcarbone2108 Před 3 dny

    Thanks for sharing. I am going for hormome check up in a few days..haven't started as I have been nervous about blood clot potential..I would want lowest dose possible to get to maybe 700 to 800 total max. Im usually 500 but dropping to 400 and last test was 297 2 weeks ago but had covid so not sure accurate. Im 47 years old.

    • @getfitover40
      @getfitover40 Před 2 dny

      Hope it all goes well.

    • @matthewcarbone2108
      @matthewcarbone2108 Před 2 dny

      @@getfitover40 thanks! Are you now dialed in on 80mg once a week?

    • @getfitover40
      @getfitover40 Před dnem

      @@matthewcarbone2108 Doc has me prescribed 60mg, it's not enough and feel like garbage on that dose, he is a numbers guy and wants my PSA lower and is willing to put me at mid to low normal test levels to get there. I have decided to take more and just tell him what I am doing and he can either be on board or not. I may have to just work with my regular doctor and do my own self prescribed TRT with my family doctor monitoring my bloodwork.

    • @matthewcarbone2108
      @matthewcarbone2108 Před dnem

      @getfitover40 wish you the best. I will see my results. Part of me wants to considering I can get it so cheap..but then it would be nice to stay totally natural..

  • @Scott-et4kd
    @Scott-et4kd Před 3 dny

    Thx so much for sharing your experience. More CZcamsrs with your honesty are greatly needed.

  • @seymourbutts2530
    @seymourbutts2530 Před 5 dny

    We live in a culture where women are expected to believe being fat is not a choice. When it absolutely is.

  • @Funcentric
    @Funcentric Před 5 dny

    That's a really smart idea! Thanks for taking the time to share it.

  • @Austin-in3ji
    @Austin-in3ji Před 9 dny

    I actually been working on my 9 year relationship love each other but I start to realize I'm 26 choosing not to have kids with her because she has no ambition I noticed isn't willing to learn with happiness together or help find a way to make money since we both have no job. Don't like doing anything not even stretching in the morning or anytime of the day but wants to workout at the gym with her friend. She doesn't do any type of exercise not stretch or any type of exercise and she wants to go to the gym. It might sound dumb but for people that don't know you can hurt your self if you have some sort of stretch routine especially if you don't work out at all like laying in bed doing nothing I worked she didn't I paid for everything did everything and she did nothing for me my room is a mess my life was actually healthier without her before her my room was always clean and motivated, I worked out like an obsession ate like a beast, capable of lifting 6x my weight that a athlete that knows how to calculate that stuff. Never took steroids or any drug. And one time we broke up homeless I took care of three kids my nephew and niece's I cooked clean and kept up with responsibilities and taught them everything I knew about cooking, cleaning, sanitizing and responsibilities. Also took them to school on time I wasn't the father but I enjoyed the care she has I noticed no enjoyment of care. Now we together after the rest of my 5 years pass she doesn't really show she wanna change l. I'm thinking about being single to find someone else I have already done this work it out don't seem like it is. I even stopped tearing up and I don't tear easily

  • @Nohandle2500
    @Nohandle2500 Před 10 dny

    Everyone is different. It’s great to see people sharing their experiences & blood work for others to reference. I’m 52, been on TRT now for 12 years. After some initial dosing & duration, we settled on 75mg injections, 2x per week. This keeps me in mid range on pretty much all my numbers. Most people assume my dosage is high - there’s a reason for this. I played pro baseball throughout the 1990’s. After much debate, I decided I had to compete on the same level as everyone else. Most players I knew were on PEDs - i put the # at roughly 75% of position players were using. So I used testosterone, deca, winstrol & trenbolone from age 23-32. Testosterone is amazing…but it’s child’s play compared to trenbolone. You literally feel super human on it. I’m 6’4 & weighed 225 lbs when I was drafted. 4 years later, I was 270lbs with a 36” waist. Because of the # of drugs I was injecting, along with the mega doses, it overloaded my receptors absorbing the drugs. Which is now why my TRT dose seems high to most people.

    • @getfitover40
      @getfitover40 Před 8 dny

      Thanks for sharing your personal experiences on TRT with us, I am sure it will help others!

  • @FosterScott
    @FosterScott Před 11 dny

    Awesome job! Prepping for a show is no easy task. Hats off to you, Mike!

    • @getfitover40
      @getfitover40 Před 8 dny

      Thanks, was actually a fairly easy prep thsi time around , was only 5 weeks and my body cooperated nicely with me this time around.

  • @araffaelegmw
    @araffaelegmw Před 13 dny

    Apple iPhones work too reading back your messages to you and allowing you to respond via the glasses. I've tested this and it works great 😊

  • @araffaelegmw
    @araffaelegmw Před 13 dny

    Those looking to pick up a pair of these should really only consider one and that's the transitions. If you buy sunglasses that's great for outdoors but what happens when you want to wear them indoors or at night etc Then there's the clear lens option. Same problem great indoors and out but no good in bright sun. Having transitions don't limit where and when I can wear them and thus you'll get more use out of your purchase and not be swapping between pairs constantly.

  • @araffaelegmw
    @araffaelegmw Před 13 dny

    Those looking for the transition lens option would be best to get the matte black frames with the green transition lens configuration as this is a model pre configured by rayban and available with this setup at retail and online its also a lower price buying this option. If you want different frame colours or lens choices you can do this online but the price increases doing so. I

  • @marisajackson9152
    @marisajackson9152 Před 13 dny

    I took off two weeks. Been training for some time. Now I feel like I’m starting from scratch. Whyyyyyy 😢

    • @getfitover40
      @getfitover40 Před 12 dny

      It can day a bit to get back into it, a lto of it is mental. You will get back into pretty quick.

  • @cdjxman
    @cdjxman Před 13 dny

    Kudos to you, my man!

  • @BARBELLS-AND-BUDS
    @BARBELLS-AND-BUDS Před 13 dny

    I know this is 7 months ago so my help isn't going to be of any help at all really. But I wanted to say that I dislike that your doctor thinks 31 is too high for testosterone. When I convert it to nanograms per deciliter, it's under 900. 00 that's insane to consider that high. And then to reduce it by 20%... Not testing estrogen. It's kind of a strange way to go about it as well. Onto the alcohol part, I'll just say my opinion that alcohol isn't good for anybody and I wouldn't do that anymore. But I doubt drinking is going to affect your liver that much 2 days later and if it does I would definitely quit drinking or just see if there's something else going on I use NAC or milk thistle as a way to keep my liver functioning healthy and my numbers have gone down significantly. As a result, I don't drink, but I think my body head inflammation from my diet in the past included greens and that resolved that for me. Also if you were training really hard or having a lot of sex the day before or the morning before you got your test, it'll affect those kind of numbers too. Like PSA and AST or alt Also right before the blood draw 20 minutes prior drink a liter of water just to make sure the dehydration isn't the reason for some of those values and your CBC being higher than they should be

  • @rcgoodtimes6657
    @rcgoodtimes6657 Před 13 dny

    How long have you had your tinygo for? Was wondering if they were still relevant.. I’m considering getting one just because it’s 4K DVR and an RTF package. I’m coming from home made tiny whoops and now own a mini 2.

    • @getfitover40
      @getfitover40 Před 12 dny

      it is an interesting drone, video in 4k is not too bad but there is some jello, mine is newer so it has gyro data for stabilizing in post. It is not a good drone for any aggressive flying as it is a bit heavy but it works well for what it is. If you want to stay away from adding on gopro stuff and want to keep the price down compared to other digital systems than this can get decent video.

  • @billTO
    @billTO Před 15 dny

    WOW!!!!! What an inspiration you are, Mile.

  • @ITGuy84
    @ITGuy84 Před 18 dny

    Ive been on trt for 14 months and started getting horrible anxiety so i quit a month ago, still having horrible anxiety and i watched your video.

    • @getfitover40
      @getfitover40 Před 18 dny

      It is possible the anxiety is not related to the trt? people get anxiety without being on it. may not be connected? What else is going on in your life? How is your sleep? How is your general stress? When I had anxiety much of it was related to lack of sleep because of my heart and not sleeping very well. Once I was able to get caught up on sleep (In my case needed some sleeping medication) the anxiety because way more controllable, pretty much went away.

  • @pearlharbor8065
    @pearlharbor8065 Před 19 dny

    You look great, Michael! I agree you definitely looked conditioned, I thought you had some better definition than some others. Anyway, I'd consider it a huge win. Best of luck with whatever is next! EDIT- I also have issues with my right shoulder from surgery for impingement as well, funt to work around sometimes.

    • @getfitover40
      @getfitover40 Před 18 dny

      Thanks, it was a win in my books when all is put into context.

    • @pearlharbor8065
      @pearlharbor8065 Před 18 dny

      ​@@getfitover40absolutely!

  • @scotthenson
    @scotthenson Před 19 dny

    Wow, great job Mike!

  • @SK-xr1gs
    @SK-xr1gs Před 19 dny

    Great job bud!

  • @Eric-yi1px
    @Eric-yi1px Před 19 dny

    Congrats I subscribed by accident a while ago and never unsubscribed because you are motivating!

  • @MrHubbmuscle
    @MrHubbmuscle Před 19 dny

    I’m very proud of you Mike. You did fantastic! Who cares what the judges say. You deserved first.

    • @getfitover40
      @getfitover40 Před 19 dny

      Thanks, maybe not first but I'm pretty sure most of these guys do not have the same back story ;)

  • @jaywhitney789
    @jaywhitney789 Před 19 dny

    Fantastic work, matey 😎💪🏽

    • @getfitover40
      @getfitover40 Před 19 dny

      Thanks, mission accomplished this time around. Not sure if the future will allow me to be more competitive, just going to train and see where it goes...

  • @lev1-uk3dy
    @lev1-uk3dy Před 19 dny

    Conguratilations Mike. Dont get me wrong sir but some of these guys doesn't deserve to be on the stage in my opinion as they looked very ordinary. Some of them doesnt even had any abs. Again dont get me wrong i respect their hard work, but i think some of them should not be on the stage. But you looked very good sir. Take care.

    • @getfitover40
      @getfitover40 Před 19 dny

      Thanks! I also think conditioning should take priority over size and one should for sure have densest abs to be in contention.

  • @icuerrnnurse2998
    @icuerrnnurse2998 Před 20 dny

    Do you still use the Inspire F2 for your workouts?

    • @getfitover40
      @getfitover40 Před 19 dny

      I sure do when not at the outside gym.

  • @danieladams2986
    @danieladams2986 Před 21 dnem

    Hi, do you tan your scalp, and if yes how and what do you use please?

    • @getfitover40
      @getfitover40 Před 20 dny

      Same as rest of body, usually put a bit less product on head and face in general or less applications.

  • @FermiGBM1
    @FermiGBM1 Před 21 dnem

    That's really impressive weight management, most people lose around 20+ pounds when they introduce a deficit like that.

    • @getfitover40
      @getfitover40 Před 20 dny

      When you convert fat to muscle you can be in a deficit and actually gain weight. Fat (Your body fat) is only 10% water with around 90% being almost all pure energy (Calories). Muscle is around 70% water with only 30% of it requiring energy to build so you can convert 1 pound of fat pretty easily into 2 pounds of muscle. This means that if you were eating a maintenance diet and training hard putting on muscle, then you could actually gain weight by converting your body fat into muscle outside of food calories.

  • @jrelated1
    @jrelated1 Před 21 dnem

    Does this code still work?

  • @cheriesmith7794
    @cheriesmith7794 Před 22 dny

    Should I be cutting 14 weeks out and increase weights and cardio I tried to get coach they said I wouldn’t be ready

    • @getfitover40
      @getfitover40 Před 21 dnem

      Depends where you are starting from and what your expectations are? 14 weeks is a decent amount of time if you are already in good shape, but if you are starting from scratch then not enough time for most probably. A you get closer to a show you cut more calories eaten and increase activity especially weight training to offset muscle loss.

  • @edwinblessing9811
    @edwinblessing9811 Před 25 dny

    I have almost stopped from 200mg a week to 50mg a week. You miss the drive. The loss of interest in sex. Did lose 10 lbs of water or muscle. Wasnt as bad as i thought it would be after 2 years of use.

    • @getfitover40
      @getfitover40 Před 22 dny

      50mg is low, why did you drop from the 200mg down to the 50mg, why not try 100mg and see how you feel?

  • @dcspooky6903
    @dcspooky6903 Před 27 dny

    If I could ever look like this Michael I would die happy! All the best👍👍

  • @dcspooky6903
    @dcspooky6903 Před 27 dny

    Michael, you have a great gut.....wonderful abs!!

  • @dcspooky6903
    @dcspooky6903 Před 27 dny

    You look fabulous Michael!!!

  • @Nixkk
    @Nixkk Před 27 dny

    Why don't you use your Rayban Meta glasses anymore? Came from that video.

    • @getfitover40
      @getfitover40 Před 27 dny

      I still do when they are the best option. I use them all the time for day to day stuff, music, calls, sunglasses, texting. Sometimes for video.

  • @jeffreyohler5677
    @jeffreyohler5677 Před 28 dny

    Great job Michael!! You look awesome!! Really enjoy your video’s!!

  • @mikebucur8461
    @mikebucur8461 Před 28 dny

    You look Amazing..!!

  • @PEEERRRR
    @PEEERRRR Před 28 dny

    1500 calorie per day I'd be dead....Man you're an absolute inspiration to everyone in the community. I doubt many people can imagine how hard that was.

    • @getfitover40
      @getfitover40 Před 27 dny

      Thanks :) It actually was not too bad this time around since it was only for a short period of time.

    • @PEEERRRR
      @PEEERRRR Před 27 dny

      @getfitover40 I know Charlie Jung uses the same method. He's part of the RP strength group of athletes. He will do very severe cuts to stay adherent. I've also had alot of success doing 4 weeks cuts at 2500 Cals dropping from 4k-4.5k to really get a dramatic change and get re sensitized to insulin. It's a very productive method. I'm very happy to see you making vids still

  • @wendyoconnell1197
    @wendyoconnell1197 Před 28 dny

    Congratulations! You rocked it….as we all knew you would. A true inspiration to all…

  • @dcspooky6903
    @dcspooky6903 Před 28 dny

    Great showing Michael! Hope to see you on the stage next year.

  • @NJN23
    @NJN23 Před 28 dny

    God bless!!!

  • @gettingfitat5015
    @gettingfitat5015 Před 28 dny

    CONGRATS DUDE!! Nice

  • @pearlharbor8065
    @pearlharbor8065 Před 28 dny

    The fact that you are still with us and able to do this at all is like winning 1st place my friend! Congratulations, Michael!

  • @lev1-uk3dy
    @lev1-uk3dy Před 29 dny

    Incredible comeback, congratulations.

  • @2scoops70
    @2scoops70 Před 29 dny

    Congratulations 🎊 you're condition is unreal ,you should be so proud with all that's happened to you. Well done 👌😎

  • @2scoops70
    @2scoops70 Před 29 dny

    You look absolutely 💯 fantastic 😎👌

  • @justincase2271
    @justincase2271 Před 29 dny

    Awesome! Congratulations! 👍

  • @scottleckie3148
    @scottleckie3148 Před 29 dny

    Way to go, man, congratulations!

  • @michael028
    @michael028 Před 29 dny

    Nice work, you have the physique we all aspire to.

  • @jeffreyohler5677
    @jeffreyohler5677 Před 29 dny

    Great job Michael!! Very interested in the reverse diet information!!