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Rom GD
Philippines
Registrace 13. 12. 2016
It's not about the looks.
Its' all about the weight.
Hello Welcome to my Channel!
I make homemade gym equipment , and some workout videos!
Its' all about the weight.
Hello Welcome to my Channel!
I make homemade gym equipment , and some workout videos!
Video
Making Triceps Pushdown Using Pulley
zhlédnutí 891Před 12 hodinami
Making a homemade triceps pushdown using pulley! Cheap and easy!
POOR MAN'S DIET, CHEAP FULL DAY OF EATING
zhlédnutí 2,3KPřed dnem
These are the foods that I usually eat in a day.
Broke Man's Post Workout Meal and Leg Day
zhlédnutí 2,1KPřed měsícem
Broke Man's Post Workout Meal and Leg Day
My Awesome Homemade Gym Equipment - DIY Outdoor Gym
zhlédnutí 2,5KPřed 2 měsíci
My Awesome Homemade Gym Equipment - DIY Outdoor Gym
Blew Up Your Shoulder with These Exercises
zhlédnutí 2,7KPřed 2 měsíci
Blew Up Your Shoulder with These Exercises
AWESOME HOMEMDE GYM EQUIPMENT IDEAS - DIY GYM
zhlédnutí 1,1KPřed 2 měsíci
AWESOME HOMEMDE GYM EQUIPMENT IDEAS - DIY GYM
HOMEMADE T - BAR ROW HANDLE - DIY GYM
zhlédnutí 1,3KPřed 2 měsíci
HOMEMADE T - BAR ROW HANDLE - DIY GYM
How to Make Homemade Deadlift Attachment
zhlédnutí 1,7KPřed 2 měsíci
How to Make Homemade Deadlift Attachment
How to Make Homemade Sledge Hammer Using Cement
zhlédnutí 1KPřed 2 měsíci
How to Make Homemade Sledge Hammer Using Cement
Keep up with your good work it's like you love rice ,rice is also my favourite food
God bless you and your family bro❤🎉 thank you for sharing this 🎉🎉
measurements?
Do you have a squat rack?
Porque no haces un vídeo haciendo otra polea igual a esa
hey bro.Could you please make 7 ft; 1.5 inches diameter axle barbell with iron rod in the next video? I want to make that but I'm worried about the mistakes.please make it.
To vendo teu equipamento ae e top tem tudo
Please help reviews a privape gym
Pa shout out idol from Philippines
Keep it up idol🤜
I feel ya Bro but you got this 🎉
Thanks bro, for sure!
❤❤❤❤❤❤
"..Now, when we fought, you had that eye of the tiger, man; the edge! And now you gotta get it back, and the way to get it back is to go back to the beginning..." Apollo Creed. You can do it!!!!!
Thanks brother, i will!
@@romgd 💪💪🙏🙏
glad you are back . your physique is amazing
I appreciate that brother <3
It's okay to push on breaks from time to time and I learned that it's necessary more often than we think. Just give yourself room to breath, everytime you come back you will be able to push further and become stronger. As long as you stay true to yourself and listen to your intuition you will be fine. When the time comes - continue pushing, brother.
Thanks brother for the wonderful words and it gives me boost to keep going.
Dont ever give up! Keep fighting brother!
I will bro, thanks!
Yep,that me right now And has been sick for the past 5 days now
I really hate getting sick. That feeling when you gained a little in the past few months and suddenly you got sick for 3 days and boom! The gain was lost. That's why i am struggling to put some weight after getting sick.
One day at a time baby!! These videos don't have to be long or fancy edited, just get a nice pump and enjoy it for the rest of the day :):) I JUST trained for the first time in 2 months yesterday and it was hard as hell but worth it. Love ya bro, hope you and the GD Fam are doing well ❤️❤️
Yeah for sure brother! Starting from the bottom again. Ah good to know that, let's workout consistent as long as we got time. Health is wealth brother. It's been really tough and i had a lot going through still glad i can manage it. Much love brother thank you so much I really appreciate all the support! <3
This video is almost quite literally me! I've never had a slump like this for over 4 years, but i came back yesterday.
Good to know that brother. Let's get back to it and keep pushing again alright!
I am always rooting for you bro!
I appreciate that bro!
I. Struggling but I’m trying 😊to
Yeah let's keep pushing until we make it someday!
Love you kuya 😮
Yes po ❤
👇20 Like take plizz
You are the best men
Thanks bro
❤
My guy dey chaw tight nice one I like the way you take care of your body it's good
Good brother
Through your you got my respect man❤❤❤
this is my idol because I have been following this channel from his followers only a few until now keep working
hello bro, can you please make your training schedule?
How the fuck are you eating the banana?!?
He never quit ! 😮
Jay siyaram 🇮🇳🚩🕉️
Bro big fan iam dilip fitness form nepal my brother anish fitness ❤support me bro❤❤❤
Love the rustic, homemade, type gyms. Love those concrete plates too.👌👍 From Canada.
Olá ,qual o tipo de ferro que vc utilizou?
Poderia passar as medidas usadas com as marcações e altura? Obrigado pelo vídeo
Dear rom gd I really glad could make sledgehammer followed your tutorial Please can i ask you to make alternatives of sledgehammer hit instead of using tire ? Thanks rom gd i hope you re the best
No dicen absolutamente nada en sus videos pero se entienden a la perfección... 🏆🏆🏆🏆🏆🏆🏆💪❤️🦾
Loads of carbs,,less protein less muscle grow
bro donate some money, he doesn't have enough money so that's the only food he can afford
@@imsingletakengamer1290 why donation when he got a YT channel with massive subscribers, generate money from that try to show or upload different content instead of showing same meal eating,try more of a vlogs
Healthy and lean thanks for sharing
Thank you so much for the video.❤ Can i blend this with oats and how long should I cook the soya beans for?
You must be sponsored by some big brands you are very dedicated person to sport.
Nice
Are you able to monetize your channel?
Amazing!!!! Great vido
Thank you! Cheers!
One
Looking good bro
Thanks bro.
Nice video, can u tell how much heavy it was ?