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Video

One-Minute Stretch For Piriformis Pain Relief [Gentle, For Beginners]
zhlédnutí 504Před 6 měsíci
One-Minute Stretch For Piriformis Pain Relief [Gentle, For Beginners]
Ice as Pain Relief: More Effective Than You Think
zhlédnutí 315Před rokem
Ice as Pain Relief: More Effective Than You Think
Treatment for Lumbar Herniated Disc
zhlédnutí 206Před rokem
Treatment for Lumbar Herniated Disc
Exercise and Stretching for Lumbar Degenerative Disc Disease Pain Relief
zhlédnutí 965Před rokem
Exercise and Stretching for Lumbar Degenerative Disc Disease Pain Relief
Rutina de Ejercicios de 7 Minutos Para Aliviar El Dolor de Cuello [En Tiempo Real]
zhlédnutí 208Před rokem
Rutina de Ejercicios de 7 Minutos Para Aliviar El Dolor de Cuello [En Tiempo Real]
Gentle Yoga Poses for Lower Back Pain Relief
zhlédnutí 421Před rokem
Gentle Yoga Poses for Lower Back Pain Relief
3 Easy Stretches for Lumbar Spinal Stenosis [Gentle, for Beginners]
zhlédnutí 1,1KPřed rokem
3 Easy Stretches for Lumbar Spinal Stenosis [Gentle, for Beginners]
One-Minute Low Impact Stretch for Upper Back Pain
zhlédnutí 770Před rokem
One-Minute Low Impact Stretch for Upper Back Pain
9-Minute Exercise Routine for Piriformis Syndrome Pain Relief [Real-Time]
zhlédnutí 3,4KPřed rokem
9-Minute Exercise Routine for Piriformis Syndrome Pain Relief [Real-Time]
Piriformis Muscle Anatomy Animation
zhlédnutí 4,5KPřed rokem
Piriformis Muscle Anatomy Animation
IT Band Stretch for Hip Pain Relief
zhlédnutí 2KPřed rokem
IT Band Stretch for Hip Pain Relief
Horizontal Squat Stretch for Hip Pain Relief
zhlédnutí 906Před rokem
Horizontal Squat Stretch for Hip Pain Relief
Leg Swing Stretch to Prevent Groin Pain
zhlédnutí 362Před rokem
Leg Swing Stretch to Prevent Groin Pain
Gate Stretch to Prevent Hip and Groin Pain
zhlédnutí 680Před rokem
Gate Stretch to Prevent Hip and Groin Pain
3 Gentle Stretches to Prevent Neck Pain
zhlédnutí 622Před rokem
3 Gentle Stretches to Prevent Neck Pain
7-Minute Exercise Routine for Neck Pain Relief [Real-Time]
zhlédnutí 2,5KPřed rokem
7-Minute Exercise Routine for Neck Pain Relief [Real-Time]
Easy Wrist Extensor Stretch for Wrist Tendonitis
zhlédnutí 204Před rokem
Easy Wrist Extensor Stretch for Wrist Tendonitis
5 Ejercicios Fáciles Para Aliviar El Dolor Lumbar
zhlédnutí 144Před rokem
5 Ejercicios Fáciles Para Aliviar El Dolor Lumbar
One-Minute Knee Strengthening Exercise for Arthritis Pain Relief
zhlédnutí 464Před rokem
One-Minute Knee Strengthening Exercise for Arthritis Pain Relief
4 Estiramientos Fáciles Para Aliviar El Dolor en Articulación Sacroilíaca
zhlédnutí 276Před rokem
4 Estiramientos Fáciles Para Aliviar El Dolor en Articulación Sacroilíaca
Butterfly Stretch to Relieve Tightness in the Hips
zhlédnutí 558Před rokem
Butterfly Stretch to Relieve Tightness in the Hips
Estiramiento de Un Minuto Para Aliviar El Dolor de Espalda
zhlédnutí 116Před rokem
Estiramiento de Un Minuto Para Aliviar El Dolor de Espalda
3 Easy Stretches for Wrist Pain Relief
zhlédnutí 242Před rokem
3 Easy Stretches for Wrist Pain Relief
6 Remedios Poco Conocidos Para Aliviar El Dolor de Espalda Baja
zhlédnutí 289Před rokem
6 Remedios Poco Conocidos Para Aliviar El Dolor de Espalda Baja
5 Knee Stretches to Reduce Arthritis Pain [Gentle, for Beginners]
zhlédnutí 606Před rokem
5 Knee Stretches to Reduce Arthritis Pain [Gentle, for Beginners]
Animación de Espasmos en El Cuello
zhlédnutí 15KPřed rokem
Animación de Espasmos en El Cuello
Easy Hamstring Stretch You Can Perform Anywhere
zhlédnutí 354Před rokem
Easy Hamstring Stretch You Can Perform Anywhere
10 Mejores Consejos Para Prevenir El Dolor de Cuello
zhlédnutí 516Před rokem
10 Mejores Consejos Para Prevenir El Dolor de Cuello
Heel Drop Stretch for Achilles Tendonitis Pain Relief
zhlédnutí 229Před rokem
Heel Drop Stretch for Achilles Tendonitis Pain Relief

Komentáře

  • @chuckf4333
    @chuckf4333 Před dnem

    Very well done. I'll be using this with all my piriformis syndrome patients.

  • @narendraboddu3020
    @narendraboddu3020 Před 5 dny

    Per day how many minutes and how many times

  • @epeper
    @epeper Před 9 dny

    Great video

  • @rerycamdogam9075
    @rerycamdogam9075 Před 9 dny

    Como chingados voy a saber si no hay audio ya le subí al mio compre una bocina y nada

    • @VeritasHealth
      @VeritasHealth Před 9 dny

      Este video tiene sonido y parece funcionar bien en este extremo. Por favor revisa tu dispositivo.

    • @JMGE2024
      @JMGE2024 Před 7 dny

      si se escucha

    • @JMGE2024
      @JMGE2024 Před 7 dny

      ​@@VeritasHealthse escucha bien

  • @rerycamdogam9075
    @rerycamdogam9075 Před 9 dny

    No tiene sonido, audio ó que pedo ?

    • @VeritasHealth
      @VeritasHealth Před 9 dny

      Este video tiene sonido y parece funcionar bien en este extremo. Por favor revisa tu dispositivo.

  • @calebrajasigamoni2091

    I cant walk at all

  • @allancortzen8729
    @allancortzen8729 Před 13 dny

    Excellent description.

  • @agussutresno3742
    @agussutresno3742 Před 22 dny

    🙏maaf dok kalau saraf sciatica putus apakah bisa dilakukan tindakan operasi untuk menyambungnya? makasih dok

  • @paddymitchell4995
    @paddymitchell4995 Před měsícem

    I have this, and it is complete agony 24 hrs a day.

    • @VeritasHealth
      @VeritasHealth Před 29 dny

      Here are some AC joint osteoarthritis treatment options you may find helpful: www.arthritis-health.com/types/osteoarthritis/acromioclavicular-osteoarthritis-treatment?source=yt

  • @andrewslight101
    @andrewslight101 Před měsícem

    Experiencing this now. Makes you be very conscious of your head placement so as to not protrude it forward

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Here are ways to improve forward head posture from Spine-health: www.spine-health.com/blog/ways-improve-forward-head-posture?source=yt

    • @andrewslight101
      @andrewslight101 Před 29 dny

      @@VeritasHealth Thank you

  • @Rachel-wi3gl
    @Rachel-wi3gl Před měsícem

    This is too fast! Why not have the recipe in the comments or something?

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Thank you for the feedback. Here's the recipe: www.arthritis-health.com/video/video-reduce-arthritis-inflammation-homemade-cream?source=yt

  • @Josh-z4m
    @Josh-z4m Před měsícem

    What is the solution for my problem so Back in Jan of this year I fell down and started having muscle stiffness in right trap muscle and numbness in last two fingers of right hand for first 2 months i didnt went to hospital i thought it would go away later on pain started to increase more and i visited one doctor he said that i was suffering from trapezius tendonitis and it would go away from 3rd month i started having twitchings all over body but they are not painful they would just come and go and pain wasnt going away so after 6 months from falling down i visited many doctors they all would say it is just muscle stiffness nothing serious with it and it would go away but 1 doctor suggested to go for MRI for cervical spine so i went and i found that i have mild disc bulge in c3-c4 segment, loss of cervical lordosis and multilevel partial disc changes so pain from right hand has spread to left hand as well and i even went to massages for pain relief for almost 5-6 sittings , no other symptoms are there and my vitamin D level, vitamin b12 levels are good and i even went for thyroid blood test it is also good as of now pain almost seems to be gone in both hands but few times my last two fingers go numb after waking up from sleep in both hands and muscle twitchings are still there and they are coming all over body. Can anyone please suggest what should i do now..?

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Here's some more information about cervical radicuploathy on Spine-health you might find helpful: www.spine-health.com/conditions/neck-pain/what-cervical-radiculopathy?source=yt

    • @Josh-z4m
      @Josh-z4m Před měsícem

      @@VeritasHealth im experiencing muscle twitches all over body which is becoming a concern for me

  • @Ruvicar03
    @Ruvicar03 Před měsícem

    Hola...Toma sol en las mañanas en espalda..busca un buen fisioterapeuta de columna..hidrata..controla peso..un calzado ergonómico..No levantes cosas pesadas ni impacto...esto me ayuda muchísimo 😊

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Gracias por mirar y por compartir tu experiencia.

    • @Ruvicar03
      @Ruvicar03 Před měsícem

      @@VeritasHealth 😊

  • @Ruvicar03
    @Ruvicar03 Před měsícem

    Qué buen canal..apenas acabo de suscribirme ..❤

    • @VeritasHealth
      @VeritasHealth Před měsícem

      ¡Gracias por los comentarios positivos y por suscribirte a nuestro canal!

  • @Ruvicar03
    @Ruvicar03 Před měsícem

    Excelentes vídeos. Muchas gracias 😊🤗

  • @georgelee229
    @georgelee229 Před měsícem

    I had a neck cramp/spasm whilst driving 6 months ago and the pain hasn't improved in 6 months. Tried physio and even acupuncture, but no improvements. Any suggestions please? 🙏

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Ouch! Here's some more information about neck spasms from Spine-health you may find helpful: www.spine-health.com/conditions/neck-pain/understanding-neck-spasms?source=yt

  • @gauravmehta6102
    @gauravmehta6102 Před měsícem

    Do neck cervical spasm affect vertebral arteries and affect blood flow to the brain? Or it is only muscular in nature and only affects muscles? Kindly clarify the doubts. Thanks

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Here's some more information about neck spasm from Spine-health you may find helpful: www.spine-health.com/conditions/neck-pain/understanding-neck-spasms?source=yt

  • @habibiyandelmuchoscamellos8486

    Me.dieron varios balazos ,uno de esos balazos pegó en la ingle y lascerò algunos nervios ,por lo que mi pierna quedó dormida de la rodilla hacia abajo ., se puede operar y volver a caminar?

  • @life_score
    @life_score Před měsícem

    Thank you!

  • @TigerWoodard
    @TigerWoodard Před měsícem

    Ow, ow, and owww

  • @ezequielgimenez6116
    @ezequielgimenez6116 Před měsícem

    Muy buen contenido. Como se llama la app con laque visualizan la anatomia. Gracias

  • @MuhammadArslan-n6s
    @MuhammadArslan-n6s Před měsícem

    Hello sir I also have C6C7 problem I had an accident due to which my hand and lower body is not working my accident is 5 years and my legs are moving arbitrarily I want to get treatment Yes, is there any chance of recovery if there is any treatment please reply and whatsapp number thanks

  • @MuhammadArslan-n6s
    @MuhammadArslan-n6s Před měsícem

    Hello sir I also have C6C7 problem I had an accident due to which my hand and lower body is not working my accident is 5 years and my legs are moving arbitrarily I want to get treatment Yes, is there any chance of recovery if there is any treatment please reply and whatsapp number thanks

  • @MuhammadArslan-n6s
    @MuhammadArslan-n6s Před měsícem

    Hello sir I also have C6C7 problem I had an accident due to which my hand and lower body is not working my accident is 5 years and my legs are moving arbitrarily I want to get treatment Yes, is there any chance of recovery if there is any treatment please reply and whatsapp number thanks

  • @lightningxboltz
    @lightningxboltz Před měsícem

    I’m a basketball player and I’m 90% sure this is what’s causing the pain in my neck. I can’t lift or play without it causing extreme pain. How long do I wait for it to heal? What can I do to make it heal quicker so I can get back to my normal routine?

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Here's more information on C6-C7 treatment from Spine-health you might find helpful: www.spine-health.com/conditions/spine-anatomy/c6-c7-treatment?source=yt

  • @ellenknell9645
    @ellenknell9645 Před měsícem

    I was told I'd be in a wheelchair if I didn't have a lumbar fusion. Well after I had a L2-S1 fusion back in 2015 and I am almost in one now. I can't even describe the pain.

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Here's some more information about Failed Back Surgery Syndrome treatment from Spine-health you might find helpful: www.spine-health.com/treatment/back-surgery/treatment-options-pain-after-back-surgery?source=yt

  • @Ryan-su9ro
    @Ryan-su9ro Před měsícem

    Can neck strain cause dizziness or fatigue ? I don’t want to presume I have upper cervical vertigo as I haven’t had any injury in the neck 😊

    • @VeritasHealth
      @VeritasHealth Před měsícem

      Here's some more information about neck pain and dizziness from Spine-health you may find helpful: www.spine-health.com/conditions/neck-pain/what-causes-neck-pain-and-dizziness?source=yt

  • @fionaoliver7237
    @fionaoliver7237 Před 2 měsíci

    I love her beautiful American tone.

  • @Dr.Phuongle
    @Dr.Phuongle Před 2 měsíci

    Subject: Permission Request to Use Video for Educational Purposes Dear Veritas Health Team, My name is Le Thi Thuy Phuong, a Geriatric and Rehabilitation Doctor from the University of Medicine and Pharmacy at Ho Chi Minh City, with 10 years of professional experience. I am writing to seek your permission to use the video titled "Cervical Muscle Anatomy Animation" from your CZcams channel. I intend to use this video in my lectures about spinal pain management and rehabilitation, which I will share on my CZcams channel and Facebook page. My goal is to educate my patients and the general public about spinal health and pain relief techniques. The video will be used solely for educational purposes, and I will ensure to credit Veritas Health and provide a link to the original video in the description. I would greatly appreciate your consideration of my request and look forward to your positive response. Thank you very much for your time and support. Best regards, Le Thi Thuy Phuong, MD, MA

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Hello Dr. Phuong, Thank you for submitting this request. We welcome the educational use of our content and encourage linking to our websites. Our content may not be modified, reproduced, republished, retransmitted, or displayed for commercial use. You can view our Linking Policy here: www.veritashealth.com/link-us and our Terms of Use here: www.veritashealth.com/terms-use

    • @Dr.Phuongle
      @Dr.Phuongle Před měsícem

      @@VeritasHealth Dear Veritas Health Team, Thank you very much for your prompt and positive response to my request. I appreciate your permission to use the video "Cervical Muscle Anatomy Animation" for educational purposes. I assure you that I will strictly adhere to your guidelines. The video will be used as-is without any modifications, reproduction, or retransmission for commercial use. I will also ensure to credit Veritas Health and include the necessary links to your website in the description of my lectures. Thank you again for your support and cooperation. I look forward to utilizing this valuable resource to educate my patients and the general public about spinal health. Best regards, Le Thi Thuy Phuong, MD, MA

  • @rafaellondono1882
    @rafaellondono1882 Před 2 měsíci

    Gracias por compartir... abundancia, prosperidad, amor, salud, alegría, armonía,....para usted y sus seres queridos...hare krishna

  • @abdulrehaman170
    @abdulrehaman170 Před 2 měsíci

    Can it be permanently cure ?

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Here's more information about sciatica from Spine-health you might find helpful: www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica?source=yt

  • @virajpatil5067
    @virajpatil5067 Před 2 měsíci

    Which ligament is most commonly involved in a whiplash injury tho? Anterior longitudinal or posterior longitudinal

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Here's a comprehensive article about whiplash from Spine-health you may find helpful:www.spine-health.com/conditions/neck-pain/what-whiplash?source=yt

  • @lilyvida7618
    @lilyvida7618 Před 2 měsíci

    Desafortunadamente fui diagnosticada con discopatia degenerativa servicial ..los dolores son muy fuertes tienen que hacerme cirugía 😢😢😢

  • @swalehakhatoonabushahim3237

    I was washing my neck in the morning under the shower. Was turning my head and neck in an awkward position so that hair does not get wet. And now i cant turn my head and it hurts like hell at one point around the area.

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Ouch! Neck strains can be surprisingly painful. Learn how to treat and prevent neck strains on Spine-health: www.spine-health.com/conditions/neck-pain/neck-strain-treatments-and-prevention?source=yt

    • @swalehakhatoonabushahim3237
      @swalehakhatoonabushahim3237 Před 2 měsíci

      @@VeritasHealth thanks, I'm fine now.

  • @davidfogarty2220
    @davidfogarty2220 Před 2 měsíci

    I felt the benefits almost immediately. Thanks! 👍

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      We're so glad to hear that! Thank you for taking time to share your experience.

  • @ChandrikaKandukuri
    @ChandrikaKandukuri Před 2 měsíci

    Please make anterior posterior lumbar fusion / 360 degree fusion video

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Here are two videos from Spine-health about ALIF and PLIF you may find helpful: www.spine-health.com/video/alif-anterior-lumbar-interbody-fusion-video?source=yt and www.spine-health.com/video/posterior-lumbar-interbody-fusion-plif-video?source=yt

  • @UyenNguyen-kz1wk
    @UyenNguyen-kz1wk Před 2 měsíci

    love your channel, thankyou <3

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Thank you! We're so glad to hear that.

  • @fabiangarcia6189
    @fabiangarcia6189 Před 2 měsíci

    Pero el nervio es en una sila pierna o en las 2?

    • @AngelAngel-ic6et
      @AngelAngel-ic6et Před 29 dny

      En las dos poernas da eso a mi me a dado eso es terrible pero ae que DIOS me sanara 🙏🙏

  • @glasrazuma7045
    @glasrazuma7045 Před 2 měsíci

    Can this cause dizziness - vertigo

  • @hoomanfarahvash2624
    @hoomanfarahvash2624 Před 2 měsíci

    You are amazing

  • @hoomanfarahvash2624
    @hoomanfarahvash2624 Před 2 měsíci

    Thanks a lot for great channel.

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Thank you for watching. We appreciate the feedback!

  • @TigerWoodard
    @TigerWoodard Před 2 měsíci

    Im a golfer and I'm struggling with this right now potentially. Lord help us all overcome this issue

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Ouch! Piriformis syndrome can be very painful, especially while golfing or performing other activities. Here are some effective stretches for piriformis syndrome you may find helpful:www.spine-health.com/video/4-easy-stretches-piriformis-syndrome-pain-relief-video?source=yt

  • @maestroempire959
    @maestroempire959 Před 2 měsíci

    Thanks you so much ❤

  • @user-vw8uc2sp7b
    @user-vw8uc2sp7b Před 2 měsíci

    Hi. I'm making medical videos and the videos are so good that is it okay to use them for videos to make parts of the videos?

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      Thank you for submitting this request. We welcome the educational use of our content and encourage linking to our websites. Our content may not be modified, reproduced, republished, retransmitted, or displayed for commercial use. You can view our Linking Policy here: www.veritashealth.com/link-us and our Terms of Use here: www.veritashealth.com/terms-use

  • @user-ip3dx8vy7l
    @user-ip3dx8vy7l Před 3 měsíci

    Buenas noches por favor una pregunta yo padezco de escoliosis leve tengo 44 años y tengo descaste en un disco distal tiene cura esta enfermedad, que medicamento debo tomar, o es de operación este problema

  • @GabrielaFlores-nh1rg
    @GabrielaFlores-nh1rg Před 3 měsíci

    Hola, que buen video, hoy me vieron 2 traumatologos mi resonancia y radiografia y no senti mucha esperanza, uno dijo que debia verme un neurocirujano porque como traumatologo no le correspondia enviarme a terapias, otro me envio a terapias porque con eso deberia pasar y que era por la edad, 44 años. Yo ya no aguanto dolores desde la ciatica hasta el talón, llevo 1 año y medio así (toda el nervio ciatico de mi pierna) Discopatia multisegmentaria con protrusiones L3, L4,L4-L5,L5-S1. Leve estenosis ferominal. Ahora no se que hacer, la gente que lo a sufrido me dicen que la neurobionta me ayudara mas que las terapias, de momento estpy con diclofenaco inyectable y pastillas.

    • @udomix
      @udomix Před 3 měsíci

      Yo llevo medio año con inyecciónes y reposo me presto, pero ahora después de 4 meses dure en mi trabajo mucho tiempo sentado y me ha vuelto a presentar el mismo dolor lumbar hacia la pierna.

  • @BagHouseARK
    @BagHouseARK Před 3 měsíci

    My wife is going to to this process and her insurance at work don’t wanna pay for the surgery in our state but he said we need to go out of state how much this procedure will cost and any defects or what could happen in the surgery

  • @fjrodrick
    @fjrodrick Před 3 měsíci

    Quick and to the point, with a good variety of stretches. Thanks!

    • @VeritasHealth
      @VeritasHealth Před 2 měsíci

      We're glad you found this stretching video helpful! Thank you for the positive feedback.

  • @HaarsiQ.
    @HaarsiQ. Před 3 měsíci

    Excellent explanation

  • @Parth-bu1zy
    @Parth-bu1zy Před 3 měsíci

    Hip width apart explain pls