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Steps on the scale and weighed in at 281 lbs, blows the dust off his running shoes, let’s fn go!! Thank you for your vulnerability and the motivation.

I looooooove love love these types of journeys 😭😭😭

❤

Planter Facitis - I have fought with planters for over a year. Finally I found it about a study where a doctor opened up the heels of over 50 patients with planters. Not one time did he find inflammation. But every single patient had severe tearing in the facia of the heel. The facia heals overnight and then we tear it again in the morning. So once I knew that I decided to buy one of those braces that would hold my foot at a 90°angle while I slept. Within 2DAYS my planters was gone. I still wear the brace 3 weeks later but in a few months I probably will try sleeping without it and see what happens.

I'm so glad that I discovered your channel! a bit sad that the last vid was from 3 years ago. If you think about going back to recording, we will be here.

Did you get chest discomfort/pain a lot in the start?

Thank you for this video! Watching this video really helps me understand that it is okay to start working out with simple exercises. Thank you for explaining how most exercise and workout videos, blogs, etc is nothing than BS. I will definitely check out more videos on your channel.

Where do I start??? I want change? I want to be a better me??? I'm sick of being sad and not liking the me I see in the mirror. I want to do a marathon.... I've never been able to run... I want to be proud of where Im at....😢

How can i message you

So proud of you. Happy for you thank you for sharing the realest deepest parts of you ,love to you and yours ❤ You have a beautiful family ,thank you for your inspiration 💯🫶🏼

What a inspiration.

Welp, about time to cry!

This is so good! I've lost 123lbs and 8m training for a marathon in Nov. Great encouragement

Where are you now?

Damn dude your wife and your family are amazing supportive people that truly love and care about you. Maybe that was the problem you were too loved and too comfortable. Sometimes you need tough love

What did you finish the marathon?

Been watching all your videos and podcasts, hope you upload some new content soon.

Danny was the biggest fraud in CZcams fitness influencer history. He was training people when he was obese. It's like an alcoholic teaching another alcoholic how not to drink

I’ve never had a video that made me ugly cry so much 😭😭😭 you’re an inspiration

Very motivational speech. I am running London marathon in April 2025, it will be my first marathon I have ever ran before. I will use your speech to motivate me to finish.

This is such a great video. I still have 110lbs (currently 319lbs down from 372) to lose before I'll be at a reasonable weight and started doing VR Boxing and squats. Those will get your heart pounding! I do a 5 minute session then 10 squats, repeat 5-6 times depending on my energy levels that day. Gyms in Australia are like $80-200 a month so that's entirely out of the question, and I live in a tiny studio apartment in an unsafe part of the city. Everything has to be inside a small space. Like your garage is bigger than my unit!🤣 Also water bottles filled with water are a great substitute for weights

As a dad who runs, this was so powerful. I will remember this video when I hit the wall in my first marathon in April. I hope to inspire as you have. This was one of the best videos I’ve seen anywhere.

Thanks. Im obese 150kg these exercises help

thanks for sharing this with us, I'm 45kg overweight and just started workingout for real.

Well done brother, well done. I watched the whole video, inspiring. I have just started running again after 15 years and will continue to follow your journey especially when I need inspiration after hitting the wall! Keep up the good fight love and god bless

so this video is 2 years old. Have you kept the weight off? Can you give an update?

Awesome ❤

Plantar fasciitis is a b.

Holly mackerel this touched me. What a fantastic effort. That’s some mofo David Goggins 💩 right there!

thank you! I'm trying to help someone get started. Glad to find this!

So inspirational. Thank you for sharing this journey with all of us and inspiring us!! Amazing accomplishment.

Can you do a quick video on how to set up and properly use the GoPro? Mine is in August! First race!

One of the most actually useful videos I've come across. Thanks!

I'll avoid the modified burpee 😅

I`m 34 and started losing weight 4 months ago startet at 134 kg now i`m at 109 kg and doing good amount of sport (Tabletennis in club and training the younger ppls) starting walk and run last week cant wait to finish in a few months my 5km run and than 10km and in about 1 year half marathon Your video pushed me even further 🥲

I love it, congratulations, I lost 48 lbs and have run 79 ultra marathons. I can completely relate to your journey and hard work. It’s all the small substitutions or decisions that we can make that take us to achieve and exceed with our goals. 18 years ago I never imagined losing 48lbs, quitting alcohol, running 79 ultra marathons and being a wonderful Elementary School Music Teacher. Passion drives all of this. You’re amazing.

bros probably has huge calves, running for that long and working out at that weight i could never do that, you are a inspiration to me, congrats dude.

What’s up Tony ! Following you for a while ! Let’s do a spartan !!

u r now my motivation

Can't get on the floor. Knee and hip replacements.

I needed this today!

Was sup bro where you been I haven’t seen you post in awhile hope everything well with you

I would really like to get some info and tips, I need help

Thank you for this video. It's motivated me to work on myself. I'd love to see more from you.

I, 408pounds

I am a kickboxing instructor and is 185kg how do i do and eat right have one kidney lot ofwater dedention

I see that #DTW brother!

Last year in April I started #1MileaDay challenge for myself. I weighed right around 245 at the time. I kept it going for 100 days doing both running and walking. Then I ran, stopped, slacked, gained all the way back to 235 from about 220 or so. I can now proudly say I have ran my first 20 mile jog. I currently do 50 miles per week, I'm on my 3rd week of that. I feel amazing. I am still overweight at 209 and 41 years old. I don't have a goal weight anymore. I just want to feel good. As a "fat runner" it's very hard to get started, but if you walk out of your home with the intention to walk/run/jog/be active, you've already done your job. Go get it. This was an inspiring video and I hope to one day run a marathon as well.

Hi my name is Michael I'm from Great Britain UK and at the minute I'm overweight and I'm looking to get healthier I'm 51 years they suffer from lower back pain and I don't want to feel pain no more

Very good video