Yuenny Lam
Yuenny Lam
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5 Simple Tips On How To Recover During Marathon Training (For Slow Or Beginner Runners Too), Chicago
Here I am sharing five ways to recover and relax during Marathon training. Only 10 weeks to go until I run Chicago Marathon and these are tips on how to stay refreshed ready for the next run.
New GARMIN Watch & New ASICS Shoes Video
czcams.com/video/2vkqNVTcD34/video.html
Maverick Cotswolds 15K Trail 2024 Video
czcams.com/video/K2aIBIDV5X4/video.html
How To Carry Marathon Fuel Video
czcams.com/video/yDgqedBmnCk/video.html
First Marathon Running Tips Video
czcams.com/video/MN3_lcayfR0/video.html
A P P
Garmin Connect shorturl.at/yINRY
Runna shorturl.at/gxKY5
I N S T A G R A M : yuennylam
W E B S I T E : www.yuennylam.com/
N E W S L E T T E R : yuenny.substack.com
E M A I L : yuennymail@gmail.com
E Q U I P M E N T
GOPRO Hero 11 amzn.to/43ZUOkl
Canon 60D - amzn.to/2tcoAXa
Fujifilm XT-100 - amzn.to/2S3qwK5
Purple Panda Lavalier Microphone amzn.to/3wd61zY
RODE Camera Microphone amzn.to/3w9RVPY
TASCAM DR-05 amzn.to/3pqS5l6
LED Ring Light amzn.to/3i8Wm5k
Handheld Selfie Stick amzn.to/3COaziD
Manfrotto Tripod
W A T C H E S
Garmin Forerunner 255 Music
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Disclosure: NOTHING IN THIS VIDEO IS SPONSORED. There are some affiliate links above and I may receive commission for purchases made through links in the description, but these are products I have personally tried, own(ed) or would highly recommend. You, as a consumer, do not pay extra if you choose to make purchases through these links.
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zhlédnutí: 198

Video

NEW Watch & NEW Shoes - GARMIN Forerunner 955 Solar, Novablast 4 | 11 Weeks until Chicago Marathon
zhlédnutí 718Před 21 dnem
Here I am doing another long run as part of the Chicago Marathon training, while trying out my new Garmin Forerunner 955 Solar and test the Asics Novablast 4 Paris properly. Maverick Cotswolds 15K Trail 2024 czcams.com/video/K2aIBIDV5X4/video.html How To Carry Marathon Fuel Video czcams.com/video/yDgqedBmnCk/video.html First Marathon Running Tips Video czcams.com/video/MN3_lcayfR0/video.html Ul...
Maverick Races 2024 - The Cotswolds 15K Trail Run (Middle Distance)
zhlédnutí 195Před měsícem
Here I am taking part in another trail run. First time running a Maverick event and I've loved the experience, as well as the distance. How To Carry Marathon Fuel Video czcams.com/video/yDgqedBmnCk/video.html First Marathon Running Tips Video czcams.com/video/MN3_lcayfR0/video.html Ultra-Trail Snowdonia 25K 2024 Video czcams.com/video/KrlUEVKRz3A/video.html A P P Garmin Connect shorturl.at/yINR...
CAMELBAK Ultra Running Belt First Impression During Chicago Marathon Training Week 6, 14 Weeks Left
zhlédnutí 356Před měsícem
Here is week six of Chicago Marathon training where I'm also sharing with you my first impression of the CAMELBAK Ultra Hydration Running Belt. P R O D U C T Cambelbak Ultra Belt amzn.to/3XK91ln How To Carry Marathon Fuel Video czcams.com/video/yDgqedBmnCk/video.html First Marathon Running Tips Video czcams.com/video/MN3_lcayfR0/video.html Ultra-Trail Snowdonia 25K 2024 Video czcams.com/video/K...
Ways To Carry Fuel While Running / Marathon Training? Hydration Vest/Belt? Salamon Harrier Camelbak
zhlédnutí 697Před měsícem
Here I am sharing how I carry my fuel during Marathon training and during running events. I will cover both hydration vest and (waist) belt. P R O D U C T S Salomon Pulse Belt amzn.to/4cpdM8w Harrier Curbar 5L Hydration Vest shorturl.at/eZbrr Cambelbak Ultra Belt amzn.to/3XK91ln Lost Motivation For Chicago Marathon czcams.com/video/01Tib1KVNdg/video.html Ultra-Trail Snowdonia 25K 2024 Video czc...
WHAT TO DO? Lost Running Motivation & Discipline For Chicago Marathon During Training Week 4
zhlédnutí 262Před měsícem
Here's an update on my Chicago Marathon 2024 training journey and I seem to have lost motivation. I am still excited about actually running the Marathon itself, but I've not been very disciplined with the other extra training I wanted to commit to every week. First Marathon Running Tips Video czcams.com/video/MN3_lcayfR0/video.html Ultra-Trail Snowdonia 25K 2024 Video czcams.com/video/KrlUEVKRz...
5 Marathon Tips & Advice (Beginners MUST WATCH) - Mistakes I Wish I Learnt Sooner
zhlédnutí 576Před 2 měsíci
Here are five things I've learnt training and running my first ever Marathon. Some of them I wish I knew as a beginner runner or acted on sooner, which could've prevented my running injuries. Ultra-Trail Snowdonia 25K 2024 Video czcams.com/video/KrlUEVKRz3A/video.html First EVER Marathon Race Day Video - Manchester 2024 czcams.com/video/fPd672g3c_U/video.html I Need A Break From Running Video c...
MARATHON No. 2 - Chicago Training, Race Goals & Learning From Mistakes - Training Week 1 of 20 | WMM
zhlédnutí 188Před 2 měsíci
Here's week one of Chicago Marathon training. After a few injuries and feeling like I have failed many races recently, I am excited to this fresh start of Marathon training. This is going to be my second Marathon and I have learnt a lot from training for my first (Manchester) Marathon in April this year. Follow my journey and see if I succeed in running a PB! Ultra-Trail Snowdonia 25K 2024 Vide...
Break From Running & Listening To My Body
zhlédnutí 320Před 2 měsíci
Here I am admitting defeat and finally taking a much-needed break from running, in the hope that I will be fresh and well-rested for my next challenge. Ultra-Trail Snowdonia 25K 2024 czcams.com/video/KrlUEVKRz3A/video.html UTS 25K Training czcams.com/video/aM12pGIL0Yg/video.html First EVER Marathon Race Day - Manchester 2024 czcams.com/video/fPd672g3c_U/video.html A P P Garmin Connect shorturl....
UTS Eryri 25K 2024 FAILED ATTEMPT, Race Day Of Ultra-Trail Snowdonia 20K & Recap | UTMB
zhlédnutí 2,1KPřed 3 měsíci
Here I am sharing a video of me running the Ultra-Trail Snowdonia (UTS) 25K without training. It wasn't my intention to run this event with no training. This was due to injuries and I highly discourage taking on this chllanege without adequate preparation. UTS 25K Training czcams.com/video/aM12pGIL0Yg/video.html Harrier Curbar 5L Hydration Vest czcams.com/video/V4WRZnS7GBI/video.html First EVER...
ONE WEEK Until UTS 25K 2024 | Ultra-Trail Snowdonia 20K By UTMB - From Road Marathon To Trails
zhlédnutí 395Před 3 měsíci
Here I am training and preparing for my longest trail run as a beginner. I have recently completed my first ever Marathon and now I am getting ready for this 25km trail run without proper training, due to various injuries recently. Harrier Curbar 5L Hydration Vest czcams.com/video/V4WRZnS7GBI/video.html First EVER Marathon Race Day - Manchester 2024 czcams.com/video/fPd672g3c_U/video.html Faile...
Manchester Marathon 2024 Recap, Race Weekend Likes & Dislikes - Would I Recommend As First Marathon?
zhlédnutí 462Před 3 měsíci
Here I am sharing my Manchester Marathon 2024 weekend race recap. I'll be going through my whole experience, as well as things I really liked and some dislikes about the event. Manchester Marathon 2024 Race Video czcams.com/video/fPd672g3c_U/video.html What's Next - World Marathon Majors Dream czcams.com/video/snaT-1y5P50/video.html Marathon Training Week 15/16 - Taper Week & Injuries czcams.co...
Slow Runner's Next (Impossible) Marathon Dream Starts To Come True, Injury Update, WMM, Corsham 10K
zhlédnutí 413Před 3 měsíci
Here's an update on my injuries since the Manchester Marathon. I am also sharing a slow Marathoner's goal/dream that might be coming true in the future. Could a slow runner like me ever be an Abbott World Marathon Major finisher? Looks like I'll be starting with Chicago Marathon 2024! First Ever Marathon (Manchester 2024) Race Day Vlog czcams.com/video/fPd672g3c_U/video.html Marathon Training W...
MANCHESTER MARATHON 2024 (Emotional) Race Day - First Ever Marathon As A Slow Runner With Injuries
zhlédnutí 2,3KPřed 4 měsíci
Here's my Manchester Marathon race day video. I've worked so hard to get to the start line. I did even better and actually crossed the finish line too! Marathon Training Week 15/16 - Taper Week & Injuries czcams.com/video/XCrNmTtzzdw/video.html Marathon Training Week 14 - NEW GOAL For Race Day czcams.com/video/Hn58OziyIH4/video.html Marathon Training Week 13 - Injury Update czcams.com/video/hSl...
NEW PLAN For Slow Runner At Manchester Marathon, Training Week 15/16, Last Week Before 1st Marathon
zhlédnutí 580Před 4 měsíci
NEW PLAN For Slow Runner At Manchester Marathon, Training Week 15/16, Last Week Before 1st Marathon
NEW GOAL For Marathon Race Day, Change Of Plan Due To Running Injuries | Marathon Training Week 14
zhlédnutí 620Před 4 měsíci
NEW GOAL For Marathon Race Day, Change Of Plan Due To Running Injuries | Marathon Training Week 14
Still NO RUNNING During Marathon Training Week 13 | Injury Update, Only 4 Weeks Until First Marathon
zhlédnutí 477Před 4 měsíci
Still NO RUNNING During Marathon Training Week 13 | Injury Update, Only 4 Weeks Until First Marathon
NEW INJURY At Bath Half Marathon 2024 | Marathon Training Week 12, 5 Weeks Until Manchester Marathon
zhlédnutí 719Před 5 měsíci
NEW INJURY At Bath Half Marathon 2024 | Marathon Training Week 12, 5 Weeks Until Manchester Marathon
UNSUCCESSFUL 34km (21 miles) Marathon Training - Longest Run Before First Marathon, Training Week 11
zhlédnutí 2,2KPřed 5 měsíci
UNSUCCESSFUL 34km (21 miles) Marathon Training - Longest Run Before First Marathon, Training Week 11
I Ran My LONGEST RUN 30km (18.6 miles) - Marathon Training Week 10 | 7 Weeks Until First Marathon
zhlédnutí 778Před 5 měsíci
I Ran My LONGEST RUN 30km (18.6 miles) - Marathon Training Week 10 | 7 Weeks Until First Marathon
INCOMPLETED Marathon Training Week 9 - Only 8 Weeks Until First (Manchester) Marathon
zhlédnutí 416Před 5 měsíci
INCOMPLETED Marathon Training Week 9 - Only 8 Weeks Until First (Manchester) Marathon
INJURY SCARE Marathon Training Week 8, Saucony Endorphin Speed 3 | 9 Weeks Until Manchester Marathon
zhlédnutí 446Před 6 měsíci
INJURY SCARE Marathon Training Week 8, Saucony Endorphin Speed 3 | 9 Weeks Until Manchester Marathon
MISERABLE 26K (16 Miles) Longest Run With A Cold, More Chafing | First EVER Marathon Training Week 7
zhlédnutí 903Před 6 měsíci
MISERABLE 26K (16 Miles) Longest Run With A Cold, More Chafing | First EVER Marathon Training Week 7
LONGEST Run 24km (15 Miles) As A Slow & Beginner Runner | 11 Weeks Until Manchester Marathon
zhlédnutí 479Před 6 měsíci
LONGEST Run 24km (15 Miles) As A Slow & Beginner Runner | 11 Weeks Until Manchester Marathon
TOUGH Half Marathon Long Run - First EVER Double Run Day Incl. Longleat 10K, Marathon Training Wk 5
zhlédnutí 1KPřed 6 měsíci
TOUGH Half Marathon Long Run - First EVER Double Run Day Incl. Longleat 10K, Marathon Training Wk 5
Marathon Training Week 4 | NO TIME For Marathon Training (In The Dark) - Low Intensity On Treadmill
zhlédnutí 393Před 6 měsíci
Marathon Training Week 4 | NO TIME For Marathon Training (In The Dark) - Low Intensity On Treadmill
HARD 18K Long Run | Training For First (Manchester) Marathon Week 3 - Winter/Summer Marathon Better?
zhlédnutí 750Před 7 měsíci
HARD 18K Long Run | Training For First (Manchester) Marathon Week 3 - Winter/Summer Marathon Better?
SLOW RUNNER'S 16K Long Run | Marathon Training Week 2 - 15 Weeks Until First EVER Marathon, Warm-Ups
zhlédnutí 575Před 7 měsíci
SLOW RUNNER'S 16K Long Run | Marathon Training Week 2 - 15 Weeks Until First EVER Marathon, Warm-Ups
Marathon Training Week 1 - 16 Weeks Until My First EVER Marathon (As A Slow Runner & Beginner)
zhlédnutí 1,1KPřed 7 měsíci
Marathon Training Week 1 - 16 Weeks Until My First EVER Marathon (As A Slow Runner & Beginner)
SLOW RUNNER FAILS Running Goals & Recap Of The Year, Achievements, Struggles
zhlédnutí 372Před 8 měsíci
SLOW RUNNER FAILS Running Goals & Recap Of The Year, Achievements, Struggles

Komentáře

  • @paulaandressa3021
    @paulaandressa3021 Před 6 dny

    46 mm?

  • @inktrospections
    @inktrospections Před 7 dny

    I think this is the smallest wrist review, which I'm glad. But still not coz mine is 13.5cm 😂 and I really want to buy a garmin smart watch but the sizes are humongous.

    • @YuennyLam
      @YuennyLam Před 7 dny

      You do have a very small wrist. I think the 255S is definitely the better option if you're deciding on a Forerunner. But you're right, Garmin watches are big. The Venu watches might be smaller. Or at least have the illusion it's smaller on the wrist.

    • @inktrospections
      @inktrospections Před 7 dny

      @YuennyLam I know right? Pretty tiny wrists. Ideally a 40mm will do but maybe the 41mm is passable. I have a GShock DW5600 which is about 42mm but due to it's squarish shape, it doesn't look too huge. The round ones just look extra big somehow. Thanks for the review!

    • @YuennyLam
      @YuennyLam Před 7 dny

      @@inktrospections I'm the opposite and love giant watches. The reason I have G-Shocks is because they just look so huge and chunky 😄 Dark colours also give the illusion it's smaller if that helps. My black Garmin looks small on my wrist with the original black straps but when I changed the straps to white it looked bigger. Same as handbags that I have. The white ones look bigger even when they're the same bag and same size as the darker one I have 🤷🏻‍♀️

  • @iamme4494
    @iamme4494 Před 8 dny

    Are you single?

    • @YuennyLam
      @YuennyLam Před 7 dny

      Why is this relevant?

    • @iamme4494
      @iamme4494 Před 7 dny

      @@YuennyLam I’m attracted to you and I apologize

  • @ady7091
    @ady7091 Před 9 dny

    Definitely not a fail in my eyes. Great video, as someone considering doing the event but a little unsure your experience and perspective is very very helpful.

    • @YuennyLam
      @YuennyLam Před 9 dny

      Thank you 🤗 It's definitely worth doing. It'll be an experience and the views are amazing. I'm back to do it again next year, hoping to make it within the cut-off and hopefully no injuries this time to prevent me from training 🤞🏻

  • @Sylonien1314
    @Sylonien1314 Před 10 dny

    5:30 whatup 😂

  • @Sylonien1314
    @Sylonien1314 Před 10 dny

    Thanks for all the tips. The first one I need to do daily without running. 😂

    • @YuennyLam
      @YuennyLam Před 10 dny

      You definitely should and well-deserved 👍🏻

    • @Sylonien1314
      @Sylonien1314 Před 10 dny

      @@YuennyLam you too. Cool you got the massage gun. Played around in the shops before

    • @YuennyLam
      @YuennyLam Před 10 dny

      @@Sylonien1314 Got it last year and it really does help loosen achy muscles. A lot cheaper than a massage 😁

    • @Sylonien1314
      @Sylonien1314 Před 9 dny

      @@YuennyLam another useful gadget 😃

  • @tonymayall5039
    @tonymayall5039 Před 10 dny

    100% agree with all your tips. Interestingly, I find that making sure to fuel and hydrate adequately during the run itself plays a massive part in post long run recovery. I am also very strict to stretch off immediately after a run. I hit all the main muscle groups with static stretches and for longer runs particularly, I tend to run through the routine twice. A walk later in the day is also a great way to shake off any residual fatigue in the muscles. The last piece of advice I was given was to drink loads or water over the following 24 hrs to help flush your system (which also leaves you better hydrated for the next run anyway). A combination of everything you mentioned, and these points seems to work for me. The massage gun is your best friend 😃. Hate the cost of sports massages ☹. Well done on the training for Chicago. Looks like you are so much more comfortable and confident than this point in the Manchester training. Awesome work, well done.

    • @YuennyLam
      @YuennyLam Před 10 dny

      It turns out that fueling less on long runs isn't working out. I tried the strategy again running 22K yesterday and I had no energy left in the end due to it being so hot, so it took me longer to complete my fun. Back to 30mins fueling I think 😕 I do stretch a lot after runs and then dedicate specific stretches suggested by my Physiotherapist a couple of times a week. Stretching just feels so nice 😄 I'm feeling a bit more confident this time training for Chicago. I feel like I am doing more and trying harder to be prepared this time and learning from mistakes training for Manchester. I'm hoping it's enough to avoid pain and injuries 🤞🏻 Are you still running off-road more than road?

    • @tonymayall5039
      @tonymayall5039 Před 10 dny

      @@YuennyLam My training runs are probably mostly on road just for convenience, but I do try to get at least 1 trail session per week. Our local parkrun is about 50/50 path to trail so that helps too. I ran the Rasselbock marathon a couple of weeks back too. That was incredible. Virtually no tarmac. plenty of mud, gravel, sand and tree roots. Had a brilliant day out trotting round the forest. Different to London in just about every way, but I think just as enjoyable. For me, I think consistency and strength training are an essential part of avoiding the pain and injuries. Did your physio give you strength exercises, stretches or a bit of both?

    • @YuennyLam
      @YuennyLam Před 10 dny

      I need to find more trails to run on. I mostly run on roads too because that's what I have where I live. I'll focus more on off-road running later this year, after my next Marathon maybe. Well done for running another Marathon 👏🏻 Did you find it more comfortable running on mud and gravel etc compared roads? My Physiotherapist has given me a workout that consists of both strength workouts and stretches. The workouts are getting quite hard which is good. They are exercises I can do at home but I've recently started going to the gym again so I'll be doing some of those using machines instead, which should be even more effective. There's only so much strength I can build using body weight and resistant bands. It definitely helps but I feel like I can really feel the benefits of using gym equipment and being able to lift/pull/push heavier. Do you do strength workouts at home or gym?

    • @tonymayall5039
      @tonymayall5039 Před 9 dny

      @@YuennyLam Thank you very much. Sherwood seemed much more relaxed and low key. I think 650 runners on the day split between half marathon and marathon, so, much smaller and quieter. The terrain was definitely easier on the body, although maybe that was also because of the slower pace. It was a "bring your own cup" event too, so having to pause at water stations felt more relaxed tool. There was more elevation than London too which was tiring towards the end of the event. I had no idea what my time would be before the event, but in the end I was about 35 minutes slower than London which I was happy with. Post run recovery seemed much quicker too for some reason which was an added bonus. We tend to go to the gym for the S & C sessions. I struggle with motivation and can't seem to get it done at home. Booking into a gym class means there is a definite time and place so that helps loads. It's all part of the journey and the experience. I'm definitely a "run for a fun time, not a fast time" type of person.

    • @YuennyLam
      @YuennyLam Před 8 dny

      I'm the same where I've tried working out at home but it's hard to fit it in when there's usually so many other things I could be doing instead. Dedicating time at the gym works better for me. I've found a good one 4 minutes walk from work so I go at lunch time. We get an hour and I've been getting really bored with nothing to do other than walk around the same bit every day. This way I'm not wasting time and don't have to worry about cramming in workouts at home, although I still do some Physio exercises and stretches at home. I do the ones where I don't need gym equipment at home. I run for fun too but I would like to get a little faster at my Half and Marathon races. I've only done two official Halfs and one Full, so I'd like to improve a bit before settling into the mindset of 'okay, I can run a half/marathon in this many hours'.

  • @mikestevenson1334
    @mikestevenson1334 Před 11 dny

    The softer foam roller inside the hard one is very good. Though it can still be a bit sore on the front quad =D! Hip exercises have helped me get rid of any ITS band issues which I thoroughly recommend for anyone suffering from that in particular.

    • @YuennyLam
      @YuennyLam Před 10 dny

      @@mikestevenson1334 I find it hard to get the pressure right using the foam roller on my front quads. What hip exercises do you do?

    • @mikestevenson1334
      @mikestevenson1334 Před 9 dny

      @@YuennyLam It's always too sore for my quads for some reason. I do glute bridges (both and single legs), and glute kick-backs for gluteus medius as I've found that one keeps ITB soreness away completely!

  • @JPruns
    @JPruns Před 20 dny

    I'm glad your marathon training seems to be going well! Well done sticking to your training despite the heat. It is way too hot for me 🥵I went out for a run yesterday and my face looked like a beetroot by the end haha. That novablast colourway looks so cool! I will have to try the novablast 4, I see they have a lots of positive reviews. I've been running in some vomero 16's I bought recently, but I have mixed feelings about them.

    • @YuennyLam
      @YuennyLam Před 20 dny

      Thank you 😊 It's not been easy but I've been getting up at 5:30-6:00am during the week to run before work. Weekends I'm a bit slower heading out the door but I still try to get them done early. Afternoons and evening are way too hot for any kind of exercise. Not surprised you looked like a beetroot running in this heat 😄 How come you have mixed feelings about your new shoes?

    • @JPruns
      @JPruns Před 19 dny

      Wow, that is dedication getting up at 5:30 for a run! I can't even remember the last time i got up that early The vomero 16's felt great to run in for a short distance, but the airbags under the forefoot started feeling uncomfortable by about 10km.

    • @YuennyLam
      @YuennyLam Před 19 dny

      @@JPruns If I don't get up early then I won't be able to fit it into my day. I normally get up at 6 anyway. Days when I'm not running and just going to work I'm up at 6. Hope you get some better shoes that are more comfortable soon.

  • @carbonbikedream
    @carbonbikedream Před 20 dny

    Walking ahh pace

    • @YuennyLam
      @YuennyLam Před 20 dny

      @@carbonbikedream Pardon?

    • @carbonbikedream
      @carbonbikedream Před 20 dny

      @@YuennyLam I forgive you lol. Just keep training hard and enventually you'll be able to run in a decent pace for a healthy human

    • @YuennyLam
      @YuennyLam Před 20 dny

      @@carbonbikedream What do you mean by "decent" pace?

    • @carbonbikedream
      @carbonbikedream Před 20 dny

      @@YuennyLam come on ma'am, 7:46 min/km is basically walking, you can do better! Humans are made for this!

    • @YuennyLam
      @YuennyLam Před 20 dny

      I'm running the pace I want to run at. You go ahead and run faster. You do you!

  • @mikestevenson1334
    @mikestevenson1334 Před 21 dnem

    Great job getting that long run done, especially in the warm summer weather. Morning runs are definitely the best choice. Jealous of that super Mario top! =D Hope you're enjoying your new watch. Chicago will be here before you know it!

    • @YuennyLam
      @YuennyLam Před 21 dnem

      At the moment my runs have to be in the mornings. It's just too warm for exercise later in the day. It was already 20C at 7am today 🥵 I love Super Mario stuff. I have all sorts 😄 I'm certainly a Nintendo fan 😁 How are you getting on with your new watch?

    • @mikestevenson1334
      @mikestevenson1334 Před 20 dny

      @@YuennyLam I do mine mostly before 11am if I can. Yes, very warm today! Hah that's amazing, Mario is the best! I have Nintendo squishes like Yoshi :D Yeah, I'm really enjoying it thank you. The battery life is the best I've ever had on a watch (28+ days) :O!

    • @YuennyLam
      @YuennyLam Před 20 dny

      Yoshi is my absolute favourite character. I have plushies in various sizes 😄 I'm such a child lol. I've been getting my runs done by about 7am because I start work at 8, so the days I work from home are good days to run first thing. I'm happy the watch is good and battery sounds amazing!!

    • @mikestevenson1334
      @mikestevenson1334 Před 19 dny

      @@YuennyLam Yoshi is cool, but my FAV is Toad =D I have a cool plush of him which I adore. Wow, those are very early runs, I applaud you! Yes, thank you! I don't think I've ever had a watch last this long between charges :D

    • @YuennyLam
      @YuennyLam Před 19 dny

      @@mikestevenson1334 Toad 😄 He's a funny character! If I don't do it early in the mornings then it won't get done. Most people are usually still asleep which means it's peaceful and quiet out 😊

  • @tonymayall5039
    @tonymayall5039 Před 21 dnem

    Good luck with the marathon training. Good to see you building up the distance again. How does it feel getting into your second marathon training block compared to last time? Looking forward to the 955 vs 255 video👍

    • @YuennyLam
      @YuennyLam Před 21 dnem

      Thank you 😊 This time around it feels easier in a way. I think because I've done it once so I know what to expect. 17K felt like a really really long run last time but this time around it doesn't feel daunting and no point did I feel worried about the distance. Only taken two gels with me and a bit of water. Mentally I know that until I start getting to 25K and towards 34K, it's not really the challenging type of long runs at this stage. I've also been doing some other difficult races, so I feel like my body is happier with longer distances which I'm happy about.

    • @tonymayall5039
      @tonymayall5039 Před 20 dny

      @YuennyLam yes, I agree 100%. Last time, anything over 15k seemed a long way. Now, I find anything 20 - 30k is 'normal' and even enjoyable. Good luck for the next 11 weeks.

    • @YuennyLam
      @YuennyLam Před 20 dny

      I remember when 10Ks were really long runs. It's such a nice feeling to have, knowing you're getting fitter the more you run. Just makes me want to keep going 😁

  • @mikestevenson1334
    @mikestevenson1334 Před 25 dny

    Awesome upgrade! I might have had a sneaky upgrade too =D

    • @YuennyLam
      @YuennyLam Před 24 dny

      Ooooh.....what's the upgrade? 🤔

    • @mikestevenson1334
      @mikestevenson1334 Před 24 dny

      @@YuennyLam Fenix 7X Pro Solar Sapphire =D I may have found it half price somewhere haha!

    • @YuennyLam
      @YuennyLam Před 24 dny

      @@mikestevenson1334 How exciting! I was looking at the Fenix 7 Pro but didn't find a good deal anywhere. And I think it'll be a bit big for me to wear every day, as I wear it to bed and basically never take it off. How are you finding it?

    • @mikestevenson1334
      @mikestevenson1334 Před 23 dny

      @@YuennyLam Honestly, I wasn't sure how the biggest watch Garmin makes would fit, but when I combine it with this awesome nylon strap I got, it works really well. It feels no different to the forerunners and I wear it 24/7! =D How are you enjoying your new watch?

    • @YuennyLam
      @YuennyLam Před 20 dny

      That's interesting. I thought a chunkier watch would be more uncomfortable and that you might feel the weight more. I'm enjoying my new watch. It's very similar to the 255 but longer battery. I think I'll be content with this watch for many years without having to worry about upgrading, especially with more watches having an AMOLED screen 😊

  • @F.Adamus
    @F.Adamus Před 26 dny

    I'm curious about your impressions of the new watch. The 955 is slightly thicker, however, and larger. Do you notice the difference when you use it 24/7? I'm also wondering whether to change my 255 to 955... I miss the touch screen and hot keys in the 255...

    • @YuennyLam
      @YuennyLam Před 26 dny

      I'll be doing a video on the 955 soon and also compare it to the 255. I feel like there aren't many reviews on the two and I feel like 955 isn't that much of an upgrade to the 255, as the 255 is already really good as a sports watch. It is thicker but same as the 255, I don't really feel it wearing it 24/7. I thought I would, especially in bed, but it's surprisingly lightweight and comfortable. I don't really use the touch screen to be honest. I like the idea and during the day I would like to have it on for scrolling but I'd have to turn it off when I go to bed because actually turning the screen on in the night is just going to wake me up. And I'm a super light sleeper as it is with insomnia, so anything that could wake me up is a big no no.

    • @F.Adamus
      @F.Adamus Před 26 dny

      @@YuennyLam so I'm waiting patiently for your review on CZcams :) Thank you for reply :)

    • @YuennyLam
      @YuennyLam Před 26 dny

      @@F.Adamus Thanks for the chat and your patience 😁 Speak soon!

    • @F.Adamus
      @F.Adamus Před 26 dny

      ​@@YuennyLamSorry, but I have one more question... What is the advantage for you personally of exchanging 255 for 955? Since you don't actually use the touchscreen....

    • @YuennyLam
      @YuennyLam Před 26 dny

      @@F.Adamus No need to apologise 😁 I want better map function and longer battery. And a silly reason - the 255 and 955 are the same size in terms of diameter but the 955 looks bigger with the extra height and just the design of it. I also want the Training Readiness and live Stamina feature that the 255 doesn't have. Those are a bit new to me so I don't know how much I'll actually use them or feel the benefit. But even when I got the 255, I really wanted the 955. It was just too expensive at the time. Hope that answers your question 😊

  • @NeuwDk
    @NeuwDk Před 28 dny

    Nice! I really like my Fenix 7 Solar, and from what I know they're somewhat similar, so I hope you'll also like this one 😃

    • @YuennyLam
      @YuennyLam Před 28 dny

      I was looking into the Fenix 7 Pro, which I almost went for, but I want a watch where I don't really take off and thought the Fenix is a bit chunky to be comfortable wearing in bed. That's the only reason I went for the 955. Do you wear your Fenix 24/7?

    • @NeuwDk
      @NeuwDk Před 28 dny

      @@YuennyLam yeah, I only take off my Fenix when I shower or if I really need to charge it. When I remember, I charge it when I shower, but sometimes I forget 😅 But I'm so used to sleeping with it on my wrist; I think it would feel weird not to 😅 And I love having it as my "alarm", vibrating my wrist instead of a noisy sound alarm

    • @NeuwDk
      @NeuwDk Před 28 dny

      @@YuennyLam looks like my comment got lost when sending it. Either way, I wear my Fenix all the time except when showering 😊 No issues for me, even considering going for the X model next time

    • @YuennyLam
      @YuennyLam Před 28 dny

      @@NeuwDk I like how big the X is. Good to know that it feels okay to wear all the time and that it doesn't get in the way despite it being quite a big size.

    • @YuennyLam
      @YuennyLam Před 28 dny

      Found the comment 😁 I really love the alarm feature on the 255 and now 955 as well. I usually shower with mine so it gets cleaned and then I usually take it off to dry. That's when I plug it on to charge if it needs topping up.

  • @lauralangham9657
    @lauralangham9657 Před měsícem

    In my opinion the Noe BB is much easier to get in and out of than the Speedy. Love bucket bags !

    • @YuennyLam
      @YuennyLam Před měsícem

      @@lauralangham9657 Agree, a much wider opening on the Noe BB and you can see a lot more than the Speedy 25 😁

  • @debbiemccarthy5922
    @debbiemccarthy5922 Před měsícem

    I have a Garmin forerunner 55 but I’m upgrading to the 255.. I like the size of the 55 but I’m not sure which one to go for. What do you think I should do?

    • @YuennyLam
      @YuennyLam Před měsícem

      @@debbiemccarthy5922 If you like the size of the Forerunner 55 then the 255S might be a better size for you. Is there anywhere you can try on the watch?

  • @user-ky6to4uq5m
    @user-ky6to4uq5m Před měsícem

    SHEEPS!!! Gorgeous vlog Yuenny !

    • @YuennyLam
      @YuennyLam Před měsícem

      @@user-ky6to4uq5m Hehe...they were so chatty 😁

  • @elmundodefrancescaa7166
    @elmundodefrancescaa7166 Před měsícem

    I have exactly the same wrist size 15.5 cms. I felt it big but what do you feel it

    • @YuennyLam
      @YuennyLam Před měsícem

      To me it feels small and I want to get a bigger watch. I think it's personal preference. I find it small on my wrist but I've had people say to me my watch looks big so 🤷🏻‍♀️

  • @mikestevenson1334
    @mikestevenson1334 Před měsícem

    Love running down a hill faster than you think it'll be! =D haha such fun! Great job completing it, looked like a beautiful and very enjoyable trail run.

    • @YuennyLam
      @YuennyLam Před měsícem

      I always forget how fun downhill running can be, until it's too steep and your quads can't take the bashing anymore 😄 I enjoyed the run a lot more than I thought I would. How's your running going?

    • @mikestevenson1334
      @mikestevenson1334 Před měsícem

      @@YuennyLam LOL, I know the feeling. Immediately regretting it when your knees say OW OW OW! Great to hear you enjoyed it. Yeah, all good. Varying my runs much more these days (thresholds/anaerobic/tempo) and I've found my vo2max increasing and my HR during base runs has come down while still at a faster pace which is cool to see!

    • @YuennyLam
      @YuennyLam Před měsícem

      Good you feel like you're improving. If you consistently run enough you'll no doubt get fitter. I'm hoping that staying consistent I can eventually run a bit faster and for longer without being completely broken after a long run🤞🏻

    • @mikestevenson1334
      @mikestevenson1334 Před měsícem

      @@YuennyLam That's great! I hope you achieve that goal. Increasing the S&C definitely helps. Have you been doing any tempo/threshold/speed sessions?

    • @YuennyLam
      @YuennyLam Před měsícem

      @@mikestevenson1334 Yes, I do one speed run a week, which can be threshold, time trial, tempo and pyramid sessions etc. All sorts of variety which makes running more interesting.

  • @Mack.Tracks
    @Mack.Tracks Před měsícem

    I definitely need to check out the Maverick races!

    • @YuennyLam
      @YuennyLam Před měsícem

      You should. Very well organised events. Lovely staff, great communication and free parking 😁 I look forward to running more.

  • @tonymayall5039
    @tonymayall5039 Před měsícem

    That looked like a lot of fun!

    • @YuennyLam
      @YuennyLam Před měsícem

      I really enjoyed it, more than I thought I would 😊