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Health-Fit - Boca Raton Sports Chiropractic
United States
Registrace 13. 02. 2015
You have physical goals, be it activities, work, sport or life and you deserve to be pain-free. You also may be suffering from pain or an injury preventing you from optimal performance in those areas of your life. You should not be hindered from playing catch with your child, from working effectively or crossing the finish line.
Health-Fit Chiropractic and Sports Recovery is your guide, and we will develop a health plan for you to achieve your goals. That goal is to be pain-free and have a high quality of life. Health is instrumental in your quality of life. Part of us guiding you is by providing you with this in-depth CZcams channel to help be your support system in self-care and optimal health. With your health and pain-free life, you can achieve all of your goals in life, work, and sport.
Contact our Boca Raton or Miami, Florida office to make an appointment.
Health-Fit Chiropractic and Sports Recovery is your guide, and we will develop a health plan for you to achieve your goals. That goal is to be pain-free and have a high quality of life. Health is instrumental in your quality of life. Part of us guiding you is by providing you with this in-depth CZcams channel to help be your support system in self-care and optimal health. With your health and pain-free life, you can achieve all of your goals in life, work, and sport.
Contact our Boca Raton or Miami, Florida office to make an appointment.
Carpal Tunnel Syndrome
If you are looking for effective pain relief, contact us at 561-997-8898 or schedule online at www.healthfitchiro.com/pages/boca-raton-appointments
Dr. Kevin Christie is a Chiropractic Physicians with Health-Fit Chiropractic & Sports Recovery in Boca Raton. We believe that everyone should have a pain-free, active lifestyle.
Health-Fit Chiropractic & Sports Recovery is located in Boca Raton, FL. We specialize in evidence-based, conservative care for weekend warriors, dedicated athletes, and desk workers.
Our website: www.healthfitchiro.com/
Facebook: healthfitchiro/
Instagram: healthfitchiro
Dr. Kevin Christie is a Chiropractic Physicians with Health-Fit Chiropractic & Sports Recovery in Boca Raton. We believe that everyone should have a pain-free, active lifestyle.
Health-Fit Chiropractic & Sports Recovery is located in Boca Raton, FL. We specialize in evidence-based, conservative care for weekend warriors, dedicated athletes, and desk workers.
Our website: www.healthfitchiro.com/
Facebook: healthfitchiro/
Instagram: healthfitchiro
zhlédnutí: 39
Video
Exercise for Upper Back Discomfort
zhlédnutí 43Před 14 dny
Today, I’m excited to introduce a groundbreaking approach in the world of musculoskeletal rehab called DNS-Dynamic Neuromuscular Stabilization. Originating from the Czech Republic, DNS focuses on utilizing developmental movements from infancy through toddlerhood to enhance biomechanical efficiency and address various musculoskeletal issues. What is DNS? DNS is based on the observation that the ...
Golfer's Elbow Explanation and Rehab
zhlédnutí 21Před 21 dnem
Understanding and Managing Golfer's Elbow: Effective Treatments and Exercises Hey everyone, today I want to discuss a common condition that affects many golfers and sports enthusiasts, especially during the warmer months: golfer's elbow. What is Golfer's Elbow? Golfer's elbow, also known as medial epicondylitis, is characterized by pain and inflammation on the inside of the elbow. It results fr...
What is Class 4 Laser?
zhlédnutí 171Před 28 dny
Enhancing Recovery with Class 4 Laser Therapy At Health Fit Chiropractic, we utilize a variety of advanced treatment modalities to aid in the recovery of soft tissue injuries. Today, I want to introduce you to one of our powerful tools: Class 4 Laser Therapy. What is Class 4 Laser Therapy? Class 4 Laser Therapy is a cutting-edge treatment used to address soft tissue injuries characterized by hi...
RICE vs PEACE LOVE / Boca Raton Sports Chiropractor
zhlédnutí 44Před měsícem
Evolving Injury Management: From RICE to PEACE LOVE Today, we’re diving into an important update in the treatment of sports and musculoskeletal injuries. You may be familiar with the classic RICE method-Rest, Ice, Compression, and Elevation-but recent research has introduced a new and improved approach known as PEACE LOVE. This updated mnemonic provides a more comprehensive framework for effect...
How Taping Can Help You Recover
zhlédnutí 36Před měsícem
Have you ever seen athletes with colorful tape on their shoulders, knees, or back and wondered what it's all about? That’s called kinesio taping, a technique that's been gaining popularity in the world of sports and physical therapy. In our latest CZcams video, we dive deep into the benefits and applications of kinesio taping, and why it might be the perfect addition to your healthcare routine....
McKenzie Method for Low Back Conditions / Boca Raton Sports Chiropractor
zhlédnutí 72Před měsícem
Dealing with low back pain can be incredibly frustrating and debilitating. Fortunately, there are effective methods to assess and treat these issues, and one such method is the McKenzie Method. In our latest episode, we provide a comprehensive guide on how to use this method for lumbar spine problems. We start with a focus on the lumbar spine, we want to emphasize the importance of understandin...
Biceps Tendinitis Solutions / Boca Raton Sports Chiropractor
zhlédnutí 85Před 2 měsíci
Are you struggling with persistent shoulder pain? You might be dealing with a condition known as bicipital tendinitis, a common issue that affects the biceps tendon. At Health Fit Chiropractic, we have been utilizing an innovative treatment known as shockwave therapy to effectively address this and other shoulder conditions. Shockwave therapy is a fascinating approach that uses acoustic sound w...
Instrument Assisted Soft Tissue Therapy / Boca Raton Sports Chiropractor
zhlédnutí 109Před 2 měsíci
At Health Fit Chiropractic, Dr. Gage is revolutionizing the treatment of soft tissue injuries with a technique known as instrument-assisted soft tissue mobilization, or more commonly, muscle scraping. In our latest video, Dr. Gage takes us through the intricacies of this effective treatment modality, shedding light on how it can help athletes and individuals suffering from overuse injuries. Mus...
New Treatment Option for Achilles Tendon Injury / Boca Raton Sports Chiropractor
zhlédnutí 214Před 2 měsíci
Are you struggling with Achilles tendinitis or other soft tissue injuries? If so, you won't want to miss this video featuring Dr. Gage from our clinic. In this video, Dr. Gage introduces our new shockwave therapy machine and explains how this cutting-edge modality can help you recover faster and more effectively. Achilles tendinitis is a common issue, especially among runners and athletes who o...
Foot Issues Now Have a New Treatment Option!
zhlédnutí 74Před 2 měsíci
Are you struggling with persistent pain from soft tissue injuries or conditions like plantar fasciitis? Health Fit Chiro has introduced an innovative solution that might be the answer to your discomfort: shockwave therapy. In our latest podcast episode, Dr. Gage explains how this cutting-edge treatment works and why it's becoming a go-to option for many patients. Shockwave therapy utilizes an a...
Advanced Treatment Option for The Shoulder / Boca Raton Sports Chiropractor
zhlédnutí 32Před 2 měsíci
Shockwave Therapy: Healing Shoulder Injuries Let’s delve into the cutting-edge world of shockwave therapy with Dr. Gage from Health Fit Chiropractic. This innovative treatment is making waves in the field of chiropractic care, particularly for those suffering from shoulder injuries. But what exactly is shockwave therapy, and how can it help you? Shockwave therapy is a non-invasive treatment tha...
Treating Elbow Pain with New Technology / Boca Raton Sports Chiropractor
zhlédnutí 64Před 3 měsíci
Hey guys, Dr. Gage here with Health Fit Chiropractic. Today, I want to introduce you to our new treatment modality: the shockwave therapy machine. This innovative therapy is excellent for treating a wide variety of soft tissue injuries. Today, we'll focus on two common elbow conditions: golfer's elbow (medial epicondylitis) and tennis elbow (lateral epicondylitis), often referred to as modern-d...
Pillow Talk: What is the Right Pillow? / Boca Raton Sports Chiropractor
zhlédnutí 72Před 3 měsíci
Hi, I'm Matt, one of the interns here at HealthFit Chiropractic. I'm excited to introduce some new features we have at HealthFit Chiropractic, including our latest addition, Pillowise. Pillowise offers customized pillows tailored to your unique sleeping habits. Here’s how it works: we measure your shoulder width, neck circumference, and neck height. We also consider whether you prefer a soft, m...
Why a Pain Gel Can be a Great Option! / Boca Raton Sports Chiropractor
zhlédnutí 66Před 3 měsíci
In our practice, we aim to equip our patients with tools and techniques they can use at home to manage pain effectively. While we work diligently in the clinic to improve their function and reduce pain, we also provide recommendations for self-care between visits, including pain relief strategies. One product we highly recommend is Stopain, an excellent analgesic containing about 10 percent men...
Why Big Toe Strength is so Important / Boca Raton Sports Chiropractor
zhlédnutí 58Před 3 měsíci
Why Big Toe Strength is so Important / Boca Raton Sports Chiropractor
New Advanced Treatment: Shake Wave Therapy / Boca Raton Sports Chiropractor
zhlédnutí 101Před 4 měsíci
New Advanced Treatment: Shake Wave Therapy / Boca Raton Sports Chiropractor
Be Patient with Your Back Injury, Here is Why / Health Fit
zhlédnutí 47Před 4 měsíci
Be Patient with Your Back Injury, Here is Why / Health Fit
Are You Bent Sideways? / Boca Raton Sports Chiropractor
zhlédnutí 85Před 4 měsíci
Are You Bent Sideways? / Boca Raton Sports Chiropractor
The Overuse Injury Cycle / Boca Raton Sports Chiropractor
zhlédnutí 73Před 5 měsíci
The Overuse Injury Cycle / Boca Raton Sports Chiropractor
How to Get Off the Pain Roller Coaster / Boca Raton Sports Chiropractor
zhlédnutí 87Před 5 měsíci
How to Get Off the Pain Roller Coaster / Boca Raton Sports Chiropractor
A Great Stretch for All Golfers / Boca Raton Sports Chiropractor
zhlédnutí 311Před 5 měsíci
A Great Stretch for All Golfers / Boca Raton Sports Chiropractor
The Golfing Trail Shoulder Struggle / Boca Raton Sports Chiropractor
zhlédnutí 51Před 5 měsíci
The Golfing Trail Shoulder Struggle / Boca Raton Sports Chiropractor
The Low Back Crunch in Golf / Boca Raton Sports Chiropractor
zhlédnutí 104Před 5 měsíci
The Low Back Crunch in Golf / Boca Raton Sports Chiropractor
What Really Causes Golf Injuries / Boca Raton Sports Chiropractor
zhlédnutí 78Před 6 měsíci
What Really Causes Golf Injuries / Boca Raton Sports Chiropractor
Don't Wait to Schedule Your Appointments for Pain/Injuries! / Boca Raton Sports Chiropractor
zhlédnutí 39Před 6 měsíci
Don't Wait to Schedule Your Appointments for Pain/Injuries! / Boca Raton Sports Chiropractor
Getting Appointments When You Need Them / Boca Raton Sports Chiropractor
zhlédnutí 23Před 6 měsíci
Getting Appointments When You Need Them / Boca Raton Sports Chiropractor
Easy Online Scheduling! / Boca Raton Sports Chiropractor
zhlédnutí 11Před 6 měsíci
Easy Online Scheduling! / Boca Raton Sports Chiropractor
Active Release Techniques / Boca Raton Sports Chiropractor
zhlédnutí 47Před 7 měsíci
Active Release Techniques / Boca Raton Sports Chiropractor
What Type of Shoulder Pain May You Have? / Boca Raton Sports Chiropractor
zhlédnutí 43Před 7 měsíci
What Type of Shoulder Pain May You Have? / Boca Raton Sports Chiropractor
Unfortunately this doesn’t help me at all. Extension is what hurts my back the most. Flexion is what relieves it for me. If I arch my back like this the pain increases a lot.
Extending upper back and arching lower back are two different things
@@konghu7642 I mean extending my lower back though. If I try putting something there in the lumbar arch it hurts a lot. I have to round my lumbar arch for it to be somewhat relieving. I try mckenzie stuff, but I can't even lay on my stomach comfortably even with pillows.
ive had sciatica under control through back stretching and exercise. However, the moment I sit it flares up. This video has solved my issue. Thank you very much for giving me my normal life back and I hope it helps others too
When I had my arm out straight and tilted my head like that it felt like a shock went through my arm.
Do you work with patients with chronic pain from spondylolisthesis? And what would the process for their treatment be? Not just this style technique but any chiropratic work
My chiropractor has a Mild Hyperbaric Oxygen Chamber, but my chiropractor won't let me get in it even though I've gotten clearance from my Dr. They're worried because I'm chronically on a home ventilation, with a trach that is connected to a portable ventilator. They're worried about putting me in, and doing a treatment on me. So I had to abandon the whole idea. I'm terminally ill, have neurogenic bladder, have many neurological conditions, have to be catheterized because of neurogenic bladder, have heart problems, have neuromuscular weakness, and many many other conditions, and I just thought this might help me, but the Chiropractor isn't even thinking about letting me try it. So I had to give up the idea!
Great shear
😂 promo sm
This saved me during my 18 hrs flight journey to Paris!!!....
Xxxxx
you touch patients with bare hands it's not very hygienic then you touch another person you transmit germs to them. use gloves it's cleaner. unless you are obsessed with touching women
Good morning I can't raise my elbow
Raise your standard
Raise your glass
Excellent.
Look at her checking you out.
😊
Hii I'm a digital marketer and CZcams SEO expert I can help you to grow your channel
@GangdamStyle20 bro I did pronation curls with heavy weight until failure it was my first time but after that I got some prblm while armwresling I cant feel my pronator muscle bro I cant use pronator muscle my pronator muscle got numb what is solution for this bro 😭😭
Nahhhh same story here bro what did u do
do you think that this sempthone can be occured after swimming?
great video thank you
Hii doctor how can we meet up ?
Hii doctor how can we meet ?
The reason many people don't want it is because many people have had brain aneurysms from it. Kevin Sorbo was one of them
Thank you both very much for this amazing video, we would come see you, but we are in Arizona
Não falo inglês e preciso de uma consulta, vocês tem tradutores?
hi can you explain coracoid impingement
p̲r̲o̲m̲o̲s̲m̲
Is this Val Kilmer's son?
I’ve been diagnosed with this however mine is neurogenic. Do you treat this as well?
I’m sure Him has a name 😂
Man i severely suffer from that. Anyone in Miami you can suggest? I can't walk more than 30 mins in shoes
Informative video. Can i refer you to a chiropractic directory with over 1k members to publish your video? No charge
I have this exactly but i have pain in the scapular as well.
How about the night time pain associated with this ?
bursitis
glad I watched your video won't be going there
Why do you want to stretch something with a rip in it.
Very helpful video. I'll be calling. Thanks so much for sharing!!
Thanks you so much
Thanks, a very good presentation.
Thanks for explaining it so well, I also appreciate the simple tips!
What are your clinic hours?
Great video. Is it better for the lower back if I set up in my golf swing with anterior pelvic tilt ?
I have herniated disc and degenerative disc disease l4,l5,S1. I’m having an episode and I can not for the life of me drive my hip beyond my spinal alignment ~80 degrees vs 90 degrees standing up..any input? Weirdly enough no sciatica no pain in legs just in lumbar area. I can round my back and bend over pain free, but the pain come in when I try to straighten my spine/extend my hips outwards.
Some people are treated with ADR (Artificial Disc Replacement) procedure, even results are different case by case. However, I am not a spine surgeon, so you should ask to who it is sure. I wish to you all the best.
these guys are great had a very bad shoulder for years, two weeks later bingo great. sent this link to my brother with bad back, lets see ?
Great advice for runners! I like what you said about warming up the muscles but not stretching them.
What a SUPER NICE Gentlemen Bobby is!!....I HOPE the CBD Balm product we're sending to him helps EASE his ailments there!!...~EW
definitely agree, subscribed! make sure to support our channel too, thanks
Outstanding video and instruction. Dr. Kevin Christie is a sensational Chiropractor who has a lot of experience working with all types of athletes, and non-athletes as well. He's my go-to guy for any issues. You have to follow the exercise rehab prescription he gives you though. You have to do your part.
I do actually have a couple of other questions regarding truck driving. You don't have to answer all of them.Anything can help. The trucking business is all about meeting deadlines, especially where deliveries are concerned. How do you make sure that you meet deadlines when driving? What is the longest drive you have managed in your career? Do you think there is any importance of team work in this profession? How would you incorporate technology into your position as a driver and what benefit do you believe it offers in your line of work? What are your views about driving safety? What do you think are the main duties of a truck driver?
2 questions Have you ever faced lower back pain when truck driving for long hours?What did you do to solve them? Have you ever faced any other ergonomics problems?If so, what did you do to solve them?
Kevin, you guys are the boss! Love all the recovery therapies you offer! Keep up the amazing work!
very cool!