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PowayGracieGarage
United States
Registrace 29. 04. 2011
Poway Gracie Garage is located in San Diego, CA. We practice Gracie Combatives and the Gracie Master Cycle lessons from Gracie University. Our "Gracie Combatives" CZcams channel consists of some of our members' Gracie Combatives blue belt test videos. These test videos consist of the techniques and order, as required by the Gracie University curriculum. Each of these videos were submitted to Gracie University, and passed their assessment process. Free jiu jitsu sparing timers, used for a variety of sparing, from BJJ, wrestling, to MMA and boxing.
Sparring Timer | Ten Rounds | Five Minute Rounds | One Minute Rest Between Rounds
Sparring Timer, Ten Rounds, Five Minute Rounds, One Minute Rest Between Rounds, Interval timer with ten rounds of five minute per round. One minute rest between rounds. Five minute interval timers. Perfect sparring timer. Ideal for sparring and training. Uses include: jiu-jitsu sparring, boxing sparring, aerobic exercise, practically anything that needs an interval timer.
Sparring Timer, 10 Rounds, 5 Minute Rounds, 1 Minute Rest Between Rounds, Interval timer with 10 rounds of 5 minute per round. 1 minute rest between rounds.
0:00 Round 1
0:6:00 Round 2
0:12:00 Round 3
0:18:00 Round 4
0:24:00 Round 5
0:30:00 Round 6
0:36:00 Round 7
0:42:00 Round 8
0:48:00 Round 9
0:54:00 Round 10
Check out my other sparring timers located in my Interval Timers Playlist: czcams.com/play/PLo7tVgqQyF6dwpsgaFNCv3S4RMGRBr414.html
Probable uses for the free interval timer are:
Sparring: jiu-jitsu, wrestling, boxing, MMA...anything with rounds
Workouts: aerobic exercise, fitness training, bag work, pad work...anything with intervals
Interval training of any type...
Please leave a comment, and share this video with others.
#sparringtimers #sparring #timers
Sparring Timer, 10 Rounds, 5 Minute Rounds, 1 Minute Rest Between Rounds, Interval timer with 10 rounds of 5 minute per round. 1 minute rest between rounds.
0:00 Round 1
0:6:00 Round 2
0:12:00 Round 3
0:18:00 Round 4
0:24:00 Round 5
0:30:00 Round 6
0:36:00 Round 7
0:42:00 Round 8
0:48:00 Round 9
0:54:00 Round 10
Check out my other sparring timers located in my Interval Timers Playlist: czcams.com/play/PLo7tVgqQyF6dwpsgaFNCv3S4RMGRBr414.html
Probable uses for the free interval timer are:
Sparring: jiu-jitsu, wrestling, boxing, MMA...anything with rounds
Workouts: aerobic exercise, fitness training, bag work, pad work...anything with intervals
Interval training of any type...
Please leave a comment, and share this video with others.
#sparringtimers #sparring #timers
zhlédnutí: 557
Video
Interval Timer with Music - 5 Minute Rounds, 1 Minute Breaks - Free Sparring and Training Timer #2
zhlédnutí 1,1KPřed 3 lety
Timer #2, is a free 5 minute interval timer with music, 5 rounds, and 1 minute breaks between rounds. Ideal for sparring and training. Uses include: jiu-jitsu sparring, boxing sparring, aerobic exercise, practically anything that needs an interval timer. Play the Timers with Music Playlist, to allow for longer workouts and more music: czcams.com/play/PLo7tVgqQyF6ckaBrsnCXtF5eocTTXZvBl.html 0:00...
Interval Timer with Music - 5 Minute Rounds, 1 Minute Breaks - Free Sparring and Training Timer #1
zhlédnutí 452Před 3 lety
Timer #1, is a free 5 minute interval timer with music, 5 rounds, and 1 minute breaks between rounds. Ideal for sparring and training. Uses include: jiu-jitsu sparring, boxing sparring, aerobic exercise, practically anything that needs an interval timer. Play the Timers with Music Playlist, to allow for longer workouts and more music: czcams.com/play/PLo7tVgqQyF6ckaBrsnCXtF5eocTTXZvBl.html 0:00...
5 Minute Timer (3 Rounds), with 1 Minute Rest
zhlédnutí 16KPřed 4 lety
Sparring Timer, 5 minute rounds, 3 rounds, with 1 minute rest between each round. BJJ sparring timer. Three beeps at start and end of each round. 5 Minute Timer (3 Rounds), with 1 Minute Rest. Free online timer. Five minute timer. Three rounds, with one minute rest. Free online interval timer. Please consider subscribing. czcams.com/users/subscription_center?/add_user=PowayGracieGarage Please p...
5 Minute Timer (5 Rounds), with 1 Minute Rest
zhlédnutí 32KPřed 4 lety
Sparring Timer, 5 rounds, 5 minutes each, with 1 minute rest between each round. 5 Minute Timer (5 Rounds), with 1 Minute Rest. Free online timer. Five rounds. Five minute rounds, with one minute rest. Free online interval timer. Please consider subscribing. czcams.com/users/subscription_center?/add_user=PowayGracieGarage #sparingtimer #timers #jiujitsu
5 Minute Timer (12 Rounds), with 1 Minute Rest
zhlédnutí 25KPřed 4 lety
Sparring Timer, 12 rounds, 5 minutes each, with 1 minute rest between each round. Ideal for training and sparring BJJ. 5 Minute Timer (12 Rounds), with 1 Minute Rest. Free round timer for Jiu-jitsu, MMA, Boxing, Wrestling...Free twelve round timer. Five minute rounds with one minute rest. Free online interval timer. Please consider subscribing. czcams.com/users/subscription_center?/add_user=Pow...
Gracie Combatives Trailer
zhlédnutí 322Před 8 lety
Gracie Combatives Blue Belt Test Videos. Stand Up, Mount, Guard, Side Mount, & Free Fight Simulation Tests. Blue Belt Test. Gracie Jiu-Jitsu. View he five Gracie Combatives Tests for the Gracie University Blue Belt. Please consider subscribing. czcams.com/users/subscription_center?/add_user=PowayGracieGarage For information about how you can learn jiu jitsu at home, visit www.gracieuniversity.c...
Brett Melnick's BBQD5 Free Fight Simulation Test
zhlédnutí 594Před 12 lety
Gracie Combatives Fight Simulation Test. Blue Belt Test. Gracie Jiu-Jitsu. Filmed at the Poway Gracie Garage. Please consider subscribing. czcams.com/users/PowayGracieGarage Interloper by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100401 Artist: incompetech.com/
Brett Melnick's BBQD4 Standing Techniques
zhlédnutí 398Před 12 lety
Gracie Combatives Standing Techniques Blue Belt Test. Gracie Jiu-Jitsu. Filmed at the Poway Gracie Garage. Please consider subscribing. czcams.com/users/PowayGracieGarage Interloper by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100401 Artist: incompetech.com/
Brett Melnick's BBQD2 Guard Techniques Test
zhlédnutí 560Před 12 lety
Gracie Combatives Guard Techniques Test. Blue Belt Test. Gracie Jiu-Jitsu. Filmed at the Poway Gracie Garage. Please consider subscribing. czcams.com/users/PowayGracieGarage Interloper by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100401 Artist: incompetech.com/
Brett Melnick's BBQD3 Sidemount Techniques Test
zhlédnutí 357Před 12 lety
Brett Melnick's Gracie Combatives Sidemount Techniques Test. Blue Belt Test. Gracie Jiu-Jitsu. Filmed at the Poway Gracie Garage. Please consider subscribing. czcams.com/users/PowayGracieGarage Interloper by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100401 Artist:...
Brett Melnick's BBQD1 Mount Techniques Test
zhlédnutí 917Před 12 lety
Brett Melnick's Gracie Combatives Mount Techniques Test. Blue Belt Test. Gracie Jiu-Jitsu. Filmed at the Poway Gracie Garage. Please consider subscribing. czcams.com/users/PowayGracieGarage Interloper by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100401 Artist: inc...
Standing Techniques, Gracie Combatives
zhlédnutí 7KPřed 13 lety
Gracie Combatives, Standing Techniques, Gracie Blue Belt Test. Blue Belt Test. Gracie Jiu-Jitsu. Recorded at Gracie Jiu-Jitsu Solana Beach, known now as Studio 540. Please consider subscribing. czcams.com/users/subscription_center?/add_user=PowayGracieGarage For information about how you can learn jiu jitsu at home, visit www.gracieuniversity.com #graciecombatives
Mount Techniques, Gracie Combatives Test, Gracie University
zhlédnutí 2,1KPřed 13 lety
Gracie Combatives Test, Mount Techniques. Blue Belt Test. Gracie Jiu-Jitsu. Recorded at Gracie Jiu-Jitsu Solana Beach, known now as Studio 540. Please consider subscribing. czcams.com/users/subscription_center?/add_user=PowayGracieGarage For information about how you can learn jiu jitsu at home, visit www.gracieuniversity.com #graciecombatives
Side Mount Techniques, Gracie Combatives Test, Gracie University
zhlédnutí 2KPřed 13 lety
Gracie Combatives, Gracie University, Side Mount Techniques, Blue Belt Test. For information on how you can learn Gracie Jiu-Jitsu at home, visit www.gracieuniversity.com/ Recorded at Gracie Jiu-Jitsu Solana Beach, known now as Studio 540. Please consider subscribing. czcams.com/users/subscription_center?/add_user=PowayGracieGarage For information about how you can learn jiu jitsu at home, visi...
Guard Techniques, Gracie Combatives Test, Gracie University
zhlédnutí 2,7KPřed 13 lety
Guard Techniques, Gracie Combatives Test, Gracie University
Free Fight Simulation, Gracie Combatives Test, Gracie University
zhlédnutí 6KPřed 13 lety
Free Fight Simulation, Gracie Combatives Test, Gracie University
I am a 13 yr old boy and dreaming to be ufc fighter and i use this timer for training thanks man
That's awesome. Good luck and thanks for using my timer, I hope it helps you :)
needs a 10 second alert
👍👍👍👍👍👍👍
I just done my 3x rounds sparring gotta keep a good cardio system Amen to the person who uploaded this tbh no one can say anything about not having the resources to work out throw your excuses to the curb you it will pay dividence down the road separating you from the people who stand in there own way
quite sloppy and not staying connected, i hope this wasnt his combatives grading
Hola
Been using this sparring timer for some years now! WAY better than some apps I used to use on my phone!
That's nice to hear. Thank you John!
good to know
Thx pretty helpful
No problem Yoska!
I use this for my Kickboxing sessions :P
Thanks for using the timer :) Keep kickboxing!
@@PowayGracieGarage Just wanted to come back to say I've kept up my kickboxing training/workouts for a little over 3 years now. I feel better than ever. In that time I've had 3 children (1 son then boy/girl twins). I still make it a priority to go out and hit the bag. It's hard to reach your goals every day and some days it just doesn't work out but pushing yourself to do it whenever you can is the key. Keep it up all.
thanks now I can train without downloading an app :)
Happy to help you Marcos!
I use this to go long distance in my amateur boxing fights
That's good to hear, I hope the timer is useful for you and that your fights are going well.
Sucks that you put advertisement in this. Thought this would be a great timer to use for boxing, but then an ad.... I get it, everybody wants to get paid, but you defeated the purpose of the timer.
I didn't know ads come up on this. I will see if I can get rid of them. Thanks for letting me know.
Why would you put commercials in your timer? That sucks!
I'm looking into getting rid of the ads. Thanks again for letting me know about the ads.
Here's a good 5 minute timer, for just 1 round. czcams.com/video/PGiEdw7XAr8/video.html
Ha, the alarm startled me a bit. Very cool!
Much love for this bro. I’m able to do awesome boxing workouts with this timer.
Uzi, I'm happy to hear that. Thanks for using the timer, and thanks for the comment. I appreciate that :)
I gassed out looking on clock lol
Are you still gassing out!
My no on
?
im using it as play and rest time for my cats just like you would in a workout
That's creative!
kicks , punches , elbows , knees , grappling & ground and pound with heavybag
I was hoping to hear that!
@@PowayGracieGarage i was using this timer since march 2020 . 6 times a week or more . thanks
Arts House, So great to hear that. Thank you and keep it up!
0:00 "Lock" 6:00 "The Boy Got Skills" 12:00 "The Emperor's Army" 18:00 "Low" 24:00 "Doctor Momentum"
Table of Contents in the description: 0:00 Easy Jam by Kevin MacLeod 6:00 Whatdafunk by Audionautix 12:00 Six Feet Off The Ground by Nana Kwabena 18:00 Cold Funk - Funkorama by Kevin MacLeod 24:00 Waking to Reality by Unicorn Heads
For information about how you can learn Gracie Jiu-Jitsu at home, visit www.gracieuniversity.com/
To learn more about the Gracie Jiu-Jitsu curriculum, visit www.gracieuniversity.com/
Great timer! I'm using it for my ukulele chords, chord changes and strumming practice for beginners. Thanks!
Wow, awesome that you found this timer and it work for your ukulele practice! Thanks for your comment :)
Tell me how you're using this timer, and what is the ideal timer for your use?
home made ufc champion ship round match
Tell me how you're using this timer, and what is an ideal timer for your use?
I use it to hit the bag
@@ruairioconnell9554 That's so awesome. I'm glad you found the timer and have a use for it. :)
I use this for hict training and on heavy bag
I use this only for jump roping im training hard to be silver glove champion
@@boxingchamp5059 That's awesome. Enjoy your journey!
Let me know what you're using this timer for, and suggest an ideal timer for your situation.
Maybe some music would be nice?
@@MypronounIsKing Great idea. I'll have to use music that I have rights to use. I could make a few different timers, each with a different type of music, so you could choose the ones you like.
thanks for this
@@TENGUartesmarciales You're welcome and I'm glad you're using it.
Mma training
Umm..who punches like that?!
A training partner who listened to Rener and Ryron Graicie's instructions!
Nobody. Combatives is a bullshit scam and a shame to bjj. The gracies were always greedy carnival barkers.
Thanx
You are welcome Oliver.
I’m starting combatives soon any advice?
I started Combatives about 3 months ago at a CTC and have earned my first stripe. Have a great instructor who is a purple belt. I've found that watching the videos before and after each class to be very helpful. Good luck in your journey!
The combatives DVDs are very helpful, Ryon and Rener go over ever technique in great detail. I suggest studying the Combatives DVDs or the online streaming videos. Additionally, finding good training partners makes a great difference, allowing each of you to play the role of "bad guy" helps each of you practice each of the techniques more efficiently. Enjoy!
Join a real bjj school. Combatives is nonsense. To test it out, look at how a Gracie bjj athlete gets destroyed on the mats by any real school
Nice job. Was this for the Gracie Combatives under the "old blue belt rules," or was this the Blue Belt Master Series Stripe 1 course?
Thank you. This was old combatives Blue belt test video taken at a certified Gracie training center, and the videos were sent uploaded for the Gracie University to assess.
What about the headbutt threat during elevator sweep?
Great point. Something to be aware of for sure!
Good job guys. About to test in Feb.
Five years ago. How did it go, and are you still training?
excellent! nice job!
Thank you :)
I didn't see any glaring problems although I did notice on the armbar finish from modified mount that you didn't lean back with the arm. Instead you leaned back and pulled it towards you. remember to hug that arm tight to your body so it doesn't have any chance of getting away. that and you have much much much more leverage to pull it back with you. anyways keep up the good work!
Great advice. Thanks. I've tightened it up for sure.
Congratulations! I'm currently prepping for the test and I think I'm ready, however Im nervous because the test will be live at HQ and I need to score 90% or greater to qualify for ICP. Any suggestions or tips that helped you get ready for your test would be much appreciated. :)
How did it go six years ago. Did you qualify for ICP?
did you guys pass the test?
Yes, and still training.