- 63
- 7 944
dr.po raval
United States
Registrace 10. 04. 2018
AFTER 35 YEARS AS A PODIATRIST,
I HAVE FINALLY FOUND A SOLUTION FOR PLANTAR FASCIITIS!
and NO it isn't painful surgery or physical therapy!
Archmaker is an insole worn within a booty, and designed to heal arch pain or plantar fasciitis while AT REST. Custom insoles, shoes, stretching and physical therapy help while active, but Archmaker will stretch and maintain the plantar fascia muscle while sleeping or sitting.
Wearing the device creates muscle memory, and relieves your pain as your muscle strengthens!
Relieve Your Pain In As Little As 28 Days!
• Easy To Use
• Use While Sleeping or Resting
• Strengthens and Stretches The Muscle
• Become Pain Free In Just Weeks!
www.archmaker.net
I HAVE FINALLY FOUND A SOLUTION FOR PLANTAR FASCIITIS!
and NO it isn't painful surgery or physical therapy!
Archmaker is an insole worn within a booty, and designed to heal arch pain or plantar fasciitis while AT REST. Custom insoles, shoes, stretching and physical therapy help while active, but Archmaker will stretch and maintain the plantar fascia muscle while sleeping or sitting.
Wearing the device creates muscle memory, and relieves your pain as your muscle strengthens!
Relieve Your Pain In As Little As 28 Days!
• Easy To Use
• Use While Sleeping or Resting
• Strengthens and Stretches The Muscle
• Become Pain Free In Just Weeks!
www.archmaker.net
Top Secrets of Lightweight Running Shoes
Curious about what makes lightweight running shoes the best choice for your runs? With so many high-tech options like the AdiZero, it can be overwhelming to choose the right pair. In this video, we break down the key features to look for in a lightweight running shoe and why they matter.
Switching to minimalist shoes can strengthen your feet, improve balance, and reduce injury risk, but it’s important to make the transition gradually. Watch now to understand how to choose the right lightweight running shoes for you and enjoy the benefits of a more natural running experience.
Visit Archmaker.net for more tips on foot health.
#runningshoes #lightweightrunningshoes #runningshoereviews
Switching to minimalist shoes can strengthen your feet, improve balance, and reduce injury risk, but it’s important to make the transition gradually. Watch now to understand how to choose the right lightweight running shoes for you and enjoy the benefits of a more natural running experience.
Visit Archmaker.net for more tips on foot health.
#runningshoes #lightweightrunningshoes #runningshoereviews
zhlédnutí: 31
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When to Change your Running Shoes
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Are your running shoes causing more problems than they’re solving? Discover the four key signs that indicate it’s time for an upgrade. In this video, we break down how to tell if your shoes are past their prime and what you should look for when investing in a new pair. From persistent pain and blisters to worn-out soles, learn how to spot the red flags and ensure you’re always ready for your ne...
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Struggling with persistent pain and numbness from chronic neuropathy? Discover effective strategies and treatments to help you find lasting relief. In this video, we delve into essential steps for managing chronic neuropathy, from initial assessments to specialized treatments. Whether you're new to neuropathy or seeking advanced solutions, our tips can help guide you towards better health. For ...
Best Exercises for Balance
zhlédnutí 47Před měsícem
Feeling a bit wobbly or unsteady? Balance is crucial for daily activities and overall well-being, and it's often more important than we realize. In this video, we dive into the Best Exercises for Balance that you can do every day to boost your stability and coordination. Heal Your Plantar Fasciitis in just 4 Weeks Naturally. Learn more at Archmaker.net. For more tips on improving your balance a...
How to Treat Neuropathy
zhlédnutí 35Před měsícem
Neuropathy is a condition that affects the nerves, causing pain, numbness, and weakness, often in the hands and feet. In this video, we break down what neuropathy is, its common causes, and effective treatment options for managing chronic neuropathy. We'll explore: What is Neuropathy? Understanding the basics and symptoms. Topical Treatments: How creams like Voltaren can provide relief. Laser T...
What Causes Twitching Leg Muscles- The Answer May Surprise You!
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Ever wondered why your legs twitch or feel tight after a long day? This video dives deep into the causes of twitching legs, particularly focusing on how having flat feet can contribute to muscle tension and discomfort. When your feet lack proper arch support, your leg muscles have to work harder, leading to increased strain, twitching, and tightness. Watch now to see how help get rid of the twi...
Why Warming Up is Important
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Warming up before your workout is crucial for maximizing performance and preventing injury. In this video, we explore the science behind why a proper warm-up is essential and how it benefits your body: Increases Muscle Temperature: Warmer muscles are more flexible and efficient, reducing the risk of strains and injuries. Enhances Cartilage Thickness: Thicker cartilage improves shock absorption,...
The Surprising New Study About How to Heal Chronic Pain
zhlédnutí 11Před měsícem
Discover the groundbreaking findings from a Norwegian study that examined over 10,000 adults and produced surprising results. Increased activity, regardless of intensity, significantly decreases chronic pain and boosts pain tolerance. Staying active led to a 16% reduced risk of experiencing chronic pain, whether the activity was mild, medium, or intense. Dive into the details of this study and ...
Increase Muscle Tension for Running Efficiency
zhlédnutí 10Před 2 měsíci
Discover how to maximize your running efficiency and learn how optimizing muscle tension can enhance your speed, endurance, and overall performance. Whether you're a beginner or seasoned runner, mastering running efficiency is key to achieving your fitness goals. Watch now and take your running to the next level!
Running Efficiency to Reduce Plantar Fasciitis Pain
zhlédnutí 16Před 3 měsíci
Want to improve your running efficiency and avoid foot pain? In this video, we share four essential tips to help you master running efficiency and reduce the risk of plantar fasciitis. Whether you're a seasoned runner or just starting, these practical tips will help you stride confidently toward your fitness goals. Key Tips Covered: Posture: Align your body correctly to enhance your running exp...
Common Conditions that Mimic Plantar Fasciitis
zhlédnutí 31Před 3 měsíci
Experiencing foot pain and think it's plantar fasciitis? Think again! In this video, we explore common conditions that mimic plantar fasciitis, including heel spurs, tarsal tunnel syndrome, Achilles tendonitis, stress fractures, and more. Understanding these potential causes of foot pain and heel pain is crucial for accurate diagnosis and effective treatment. Learn about: Heel Spurs: Bony growt...
How Muscle Scraping Can Help Plantar Fasciitis
zhlédnutí 27Před 3 měsíci
Struggling with the painful symptoms of plantar fasciitis? Discover how muscle scraping, also known as instrument-assisted soft tissue mobilization (IASTM), could be the plantar fasciitis treatment you’ve been searching for! 🌟 In this video, we dive into the benefits and techniques of muscle scraping for plantar fasciitis relief. Learn how this innovative method can help reduce scar tissue, dec...
Is this Plantar Fasciitis? Common Conditions that Mimic PF
zhlédnutí 35Před 4 měsíci
Struggling with foot pain and suspecting it might be plantar fasciitis? Before jumping to conclusions, watch this video where we uncover common conditions that mimic the symptoms of plantar fasciitis. From heel spurs to tarsal tunnel syndrome, we'll walk you through the distinct signs and treatment approaches for each. Want to heal your Plantar Fasciitis naturally? Try Archmaker.net and say goo...
6 Most Common Causes of Foot Pain
zhlédnutí 45Před 4 měsíci
Tired of dealing with pesky foot pain that just won't quit? In this video, we explore the six most common causes of foot discomfort, including the infamous plantar fasciitis. Whether you're battling sharp pains in your foot's arch or enduring persistent discomfort in the ball of your foot, we've got your back with expert insights and practical tips to help you find relief. Learn some tried-and-...
What Causes Inflammation? | How to Treat Plantar Fasciitis
zhlédnutí 22Před 5 měsíci
Inflamed feet? Podiatrist Dr. Po Raval discusses what causes inflammation and how to treat plantar fasciitis pain. Get long-term relief from Plantar Fasciitis! Archmaker is a device that helps stretch and strengthen the plantar fascia muscle, creating muscle memory needed to make plantar fasciitis pain go away for good. Visit archmaker.net to learn more! #plantarisfacitis #inflammationinfeet #p...
How to Prevent Burning Toes in Plantar Fasciitis
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Do Compression Socks Help Plantar Fasciitis?
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Do Compression Socks Help Plantar Fasciitis?
Are Carbon Plated Shoes Good for Plantar Fasciitis?
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Shin Splints and Plantar Fasciitis- How They are Related and Exercises To Alleviate Pain
Plantar Fasciitis and Golf | Why Tiger Woods Pulled Out of the Masters
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Thank you dear doctor 😀
😊😊
These are actually marathon running shoes and illegal for sprinting and they are nearly the best in shock absorption and energy return as many studies show..
I suffered from and recovered from plantar fasciitis 8 years ago. Suffered two years of agony before I figured it out for myself. Stopped the stretching. No more tennis balls, shoe inserts, rolling pins and anti imflamitories etc. I've noticed over the many years that what the "experts" recommended was almost always wrong. They definitely didn't help me. More of a hinderence.
All sneakers hurt my feet. Feel better in my work boots.
Very nice and helpful! Would like more practical exercises. Thanks very much!
🏋🏽♀️🔥