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Impact Health and Performance
Registrace 3. 03. 2024
Best Physical Therapy services in Palm Harbor & Clearwater, FL
Our physical therapy (PT) programs, achieve outstanding results because we treat you as a whole person. Our programs are based on the perspective of optimizing your health while improving your performance.
We realize that in a world of specialization, people have come to expect a specialist for every problem. As Physical Therapists, our training and scope of practice is broad and encompasses assessing your injured or painful body part and how other areas of your body are influencing the injured area
We need to assess the muscles and fascia, motor control and coordination, joint mobility, and functional movements. We focus on guiding you to understand and access your body so you can participate in the healing of your body.
We need to look at how you use your body in work, sport, and life. This is true for every part of your body. Why would you want anything less?
Our physical therapy (PT) programs, achieve outstanding results because we treat you as a whole person. Our programs are based on the perspective of optimizing your health while improving your performance.
We realize that in a world of specialization, people have come to expect a specialist for every problem. As Physical Therapists, our training and scope of practice is broad and encompasses assessing your injured or painful body part and how other areas of your body are influencing the injured area
We need to assess the muscles and fascia, motor control and coordination, joint mobility, and functional movements. We focus on guiding you to understand and access your body so you can participate in the healing of your body.
We need to look at how you use your body in work, sport, and life. This is true for every part of your body. Why would you want anything less?
How to Fix Your Deadlift
How to Fix Your Deadlift if you are getting back pain during a dead lift
zhlédnutí: 65
Video
Get Freedom From Back Pain
zhlédnutí 57Před 14 dny
Get Freedom From Back Pain and Get Back to doing what you love!
How to Work All the Hip Muscles in 4 Directions
zhlédnutí 44Před 28 dny
Dr. Thomas shows how to work all the hip muscles in 4 directions using the 4 way straight leg raise to strengthen the muscles in the hip even when you are not allowed to put weight through the leg due to surgical precautions.
How to Do a Standing Hamstring Curl
zhlédnutí 9Před 28 dny
Dr. Thomas demonstrates how to do a standing hamstring curl
How to Stretch Tight Hip Flexors
zhlédnutí 188Před 28 dny
Dr. Thomas shows how to stretch and work the hip flexors which may be "tight"
How to Start Squats After Knee Surgery
zhlédnutí 45Před 28 dny
Dr. Thomas shows how to start squats after having knee surgery by doing a mini squat
How to Strengthen the Quad
zhlédnutí 75Před 28 dny
Dr. Thomas shows how to strengthen the quads after knee surgery using the short arc quad or SAQ. This exercise targets the VMO on the in inside of the leg just above the knee.
How to Get Strong Shoulders and Core
zhlédnutí 13Před 28 dny
Dr. Thomas shows how to get strong shoulders and core by doing a chop or lift on the cable machine
How to ELIMINATE Plantar Fasciitis
zhlédnutí 50Před 28 dny
Dr. Thomas shows how to use a heel and toe walk to strengthen the muscles in the foot to help ELIMINATE Plantar Fasciitis
How to Build Great Calves
zhlédnutí 137Před 28 dny
Dr. Thomas shows how to build great calves in the bottom of our legs, this works the gastroc and soleus muscles. We can perform it 2 legs up and 1 leg down to focus on the tendon more than the muscle after achilles repair.
How to Build Strong Shoulders After Surgery
zhlédnutí 4Před 28 dny
How to Build Strong Shoulders After Surgery
How to Start Kneeling After Knee Surgery
zhlédnutí 11Před 28 dny
How to Start Kneeling After Knee Surgery
How to Improve Your Balance After Surgery
zhlédnutí 13Před 28 dny
How to Improve Your Balance After Surgery
How to Work on Bending Forward After Surgery
zhlédnutí 17Před 28 dny
How to Work on Bending Forward After Surgery
How to Bulletproof your Shoulders and Core
zhlédnutí 10Před 28 dny
How to Bulletproof your Shoulders and Core
How to Fix your SI Joint and Build Strong Hips
zhlédnutí 7Před 28 dny
How to Fix your SI Joint and Build Strong Hips
FIX Limping After Surgery with Backwards Walking
zhlédnutí 6Před 28 dny
FIX Limping After Surgery with Backwards Walking
How to Bend Your Knee More After Surgery
zhlédnutí 8Před 28 dny
How to Bend Your Knee More After Surgery
How to Get STRONG Quads after ACL Surgery
zhlédnutí 4Před 28 dny
How to Get STRONG Quads after ACL Surgery
Nv
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راكب اللي افمها كنه الغار سودا تلاصف ماتعرف الكريمات
Interesting take, what would you like to see in future videos?
@dr saheb ji mere ko harpes nikla tha vo thik to ho gaya h aur kmr m dard rahta h ❤❤❤❤❤❤❤❤❤❤❤❤
Interesting comment, is this causing you neck pain?
@@ImpactHealthNow aap kon si jagah rahte ho apna WhatsApp number send kar dena please ❤️❤️🥺
Oh my god. This is terrible, terrible, instructions. This guy is dreadfully unqualified to teach this move. This will get you hurt. Go watch Mark Wildman videos. Not everyone who has a kettlebell is qualified to be an instructor. Find a certified instructor.
Thanks for the feedback! The first half of the video was what NOT to do, or are you saying the second half was bad as well? What would you like to see in future videos that would be better?
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Get out of pain now, connect with us! go.impacthealthnow.com/links
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