Stick & String Fitness with Travis Heinze
Stick & String Fitness with Travis Heinze
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Video

Vinegar vapor poisoning irritated my lungs
zhlédnutí 59Před 7 hodinami
I could be facing pneumonia over the next couple days. it needs time to develop after damage has been done.
Beat the Heat & Work Your Core with Lunge Variations (Twist & Fall Forward)
zhlédnutí 34Před dnem
This video is a short exercise tutorial focused on lunge variations for a core workout in hot weather. The instructor describes two lunge variations: Fall Forward Lunge: This involves a falling forward motion with a stick for support, followed by pushing yourself back up. Twist Lunge: This lunge adds a twist to the movement. The instructor demonstrates how to perform this lunge with proper form...
Safe Alternative to Push-Ups? Head Pressing vs. Neck Safety (Football Inspired!)
zhlédnutí 52Před 14 dny
This video explores an alternative chest exercise for people who experience shoulder pain with traditional push-ups. The instructor demonstrates a "head pressing" exercise against a padded object, inspired by movements used in football. Key Points: Difficulty with push-ups due to shoulder pain Head pressing as a potential alternative Potential risks for neck and the importance of proper form In...
Head Butting my car bumper for exercise
zhlédnutí 67Před 14 dny
this has become a very interesting chest exercise to me because it opens up more options that I didn't realize before.
my ideas about walking stick change over time
zhlédnutí 63Před 14 dny
my bad knee got worse and I had to stop one exercise. but now I'm taking another look at it.
cooking steak and eggs in my car
zhlédnutí 67Před 14 dny
I ate the steak at 6pm and had heart issues over night. it's a mistake to eat steak at night.
Using a wall to workout
zhlédnutí 40Před 14 dny
I usually have to use the side of my car, so this is a nice change.
Lunge Jumps with a Walking Stick
zhlédnutí 38Před 21 dnem
this is a great morning exercise to get the heart and lungs moving quickly. better than coffee.
Can I improve my bad breathing problems?
zhlédnutí 64Před měsícem
oftentimes I can't take needed deep breaths and that lowers my morale. I think I know why it's happening and I'm trying to find solutions to fix it.
Pull-Drags can be an alternative to Pull-Ups.
zhlédnutí 272Před měsícem
I rarely find anywhere good to hang from, while traveling. Laying down on my stomach and back and pulling will keep up my strength though.
Timing of Infections and Toxins needs to be staggered
zhlédnutí 97Před měsícem
Timing of Infections and Toxins needs to be staggered
Biccp curls while laying down, next to my car
zhlédnutí 73Před měsícem
took me a while to realize that I can lay down and get a nice bicep curl workout. Before that, I was standing. But when I tried to use a tree one day, I didn't like that my string was riding up. So, as I was already doing hip thrusts and hip flexor exercises, I decided to try curls while laying down and found that they feel really good. you would benefit from warming up your gluten first before...
I need to detoxify algae toxins out of my body with dandelion flowers
zhlédnutí 50Před měsícem
I need to detoxify algae toxins out of my body with dandelion flowers
Algae in the tap water of Mattoon, Illinois
zhlédnutí 58Před měsícem
You cannot boil out the algae toxins either. it is real bad stuff and I was getting sicker and sicker from it.
The Blue Man's Skin changed from antibiotics and not silver.
zhlédnutí 70Před měsícem
The Blue Man's Skin changed from antibiotics and not silver.
dog charges me while I discuss stick fitness
zhlédnutí 106Před měsícem
dog charges me while I discuss stick fitness
Bringing Shoulder Exercise back in a healthier way
zhlédnutí 30Před měsícem
Bringing Shoulder Exercise back in a healthier way
my back is never tight enough
zhlédnutí 68Před 2 měsíci
my back is never tight enough
how to tighten the muscles between your shoulder blades naturally.
zhlédnutí 32Před 2 měsíci
how to tighten the muscles between your shoulder blades naturally.
Flax seeds mess with my hormones, too much
zhlédnutí 49Před 2 měsíci
Flax seeds mess with my hormones, too much
7 points of resistance for my wheel rim anchor point, for exercises
zhlédnutí 59Před 2 měsíci
7 points of resistance for my wheel rim anchor point, for exercises
thirsty muscles are triggers to drink
zhlédnutí 77Před 2 měsíci
thirsty muscles are triggers to drink
can a hiatal hernia cause sleep apnea?
zhlédnutí 98Před 3 měsíci
can a hiatal hernia cause sleep apnea?
meat seems to scrub off and starve out my candida overgrowth
zhlédnutí 93Před 3 měsíci
meat seems to scrub off and starve out my candida overgrowth
my glute exercises have removed my tail bone pain
zhlédnutí 62Před 3 měsíci
my glute exercises have removed my tail bone pain
Candida overgrowth swelled up my gut
zhlédnutí 85Před 4 měsíci
Candida overgrowth swelled up my gut
I might be damaging my car tire with these exercises
zhlédnutí 116Před 4 měsíci
I might be damaging my car tire with these exercises
I have a cold and need to rest and drink
zhlédnutí 118Před 4 měsíci
I have a cold and need to rest and drink
magnets actually cleared up my stuffy nose this time
zhlédnutí 72Před 4 měsíci
magnets actually cleared up my stuffy nose this time

Komentáře

  • @trevorjameson3213
    @trevorjameson3213 Před dnem

    Waking up with a rapid heartbeat at night is caused by sleep apnea. Other issues that may cause it are panic attacks, and stomach issues. But since it's at night your problem is most likely sleep apnea. Do not sleep on your back or laying back in the seat. Keep the seat up at 30 degrees or so, and lay on your right side preferably. So try that and see if it goes away.

  • @briankenison7995
    @briankenison7995 Před 2 dny

    Ice cream has no bones

  • @zaptainkuboom5520
    @zaptainkuboom5520 Před 2 dny

    Man soaks shirt in acetic acid and sits in car. This is what happened to his lungs

  • @fractol
    @fractol Před 2 dny

    Travis is there anyway you can just insist with yourself to go to laundrymat? I do not mean this as a cut down. I just mean to express that maybe if you just go to laundry mat and get used to kicking out the bucks, maybe you'll get used to the expense and just deal with it.

    • @acumagnet1
      @acumagnet1 Před 2 dny

      I did that and stopped.

    • @fractol
      @fractol Před 2 dny

      @@acumagnet1 Yes, I remember some videos at the laundry mat. Washing machines are exsensive to use here in Woodland park Colorado. It really sucks and inflation has just added salt to an already open sore. Maybe go once a month? From my experience, spandex underwear, long sleeve shirt and jogging/excercise pants are super easy to clean, dont stain at all, use much much less water to wash. There are very comfy, add warmth during cold , keeps the sweat off your clothes cuz it mostly wicks into spandex. I wear them everyday winter and summer. They are slick so they eliminate friction with sheets and blankets when turning or moving around in bed.

  • @larryfrank2346
    @larryfrank2346 Před 3 dny

    Dilute vinegar for skin contact with at least equal parts water. I use vinegar as a foot bath ... 2 parts water/1 part vinegar. I have washed tennis shoes and sox with vinegar and 50/50 solution works best for me. The best use of vinegar is to consume it with higher glycemic foods since the glycemic index is lowered. Lowering the glycemic load is crucial for good health.

    • @acumagnet1
      @acumagnet1 Před 2 dny

      I don't notice problems with skin contact. But as it dried on my shirt in my car it burned my throat and eyes too much.

  • @harbourchick
    @harbourchick Před 3 dny

    When you use it to clean you dilute it.1.1 parts water to vinegar. Not sure about soaking your shirt and wearing it but probably diluting it would lessen bad effects

    • @acumagnet1
      @acumagnet1 Před 2 dny

      I'm not noticing any skin problems with not diluting it. I just need to do everything outside for air. It releases too much acid vapors.

  • @HolyBrainBible
    @HolyBrainBible Před 3 dny

    Travy's car engulfed in flames after laundry experiment

  • @delixmulenga6631
    @delixmulenga6631 Před 3 dny

    Are you oky now?

  • @jackpualder1522
    @jackpualder1522 Před 10 dny

    That vinegar might ferment your junk

  • @delo18th
    @delo18th Před 15 dny

    you are healthier than a few years ago

    • @acumagnet1
      @acumagnet1 Před 14 dny

      I'm stronger, but that was because I was giving up back then.

  • @mountainlife2401
    @mountainlife2401 Před 15 dny

    You come up with the wildest stuff my friend Love it!😂 Maybe if you come across a goat in your travels you can challenge it to a duel 🙇‍♂️🐐💪

    • @acumagnet1
      @acumagnet1 Před 15 dny

      We must have evolved from head butters. It's still in our genetics.

  • @tankgirl3828
    @tankgirl3828 Před 15 dny

    Travis tootin' at the tail pipe. 😲 😂😂😂😂

  • @jackpualder1522
    @jackpualder1522 Před 15 dny

    I think you need to stop taking tail pipe hits. Not sure what I just watched

  • @VickiRichardson-gf6rj

    Don’t get anything on your nasty as hell tee shirt!!!!

  • @samuelstoner5651
    @samuelstoner5651 Před 18 dny

    This brought back memories of Boy Scout camp...not good memories.

    • @acumagnet1
      @acumagnet1 Před 18 dny

      I'm having trouble with my digestion if I eat too late at night.

  • @fractol
    @fractol Před 19 dny

    This head against the wall excercise will definitely damage your neck. DO NOT COMPRESS THE NECK IN ANY DIRECTION OR IN ANY WAY! I know you are being creative and improvising Travis but clearly you lack understanding of the physiology of the vertebrae. You will f*** yourself up permanently.

    • @acumagnet1
      @acumagnet1 Před 18 dny

      I'm going to keep trying this exercise. The harm is minimal.

  • @the1after909
    @the1after909 Před 19 dny

    Your editing and cooking is getting muchly betterer ;)

  • @tankgirl3828
    @tankgirl3828 Před 20 dny

    You're missing out. Cook those foods over a wood fire.

  • @zaptainkuboom5520
    @zaptainkuboom5520 Před 20 dny

    Looks good, I'd eat it. Heres a good video on insulin resistance czcams.com/video/NDGEYNNXeTs/video.htmlsi=Js-xb0g8JJ-LGJsA

  • @in_the_pines
    @in_the_pines Před 27 dny

    dude, it's a boil... wtf is a magnet going to do? lmao. Jesus f'ing christ, and I thought I was slow!

    • @acumagnet1
      @acumagnet1 Před 23 dny

      I think vinegar would have helped

  • @LukeJohnson-yd2qo
    @LukeJohnson-yd2qo Před měsícem

    He wiped his bum with snot!

  • @warrenchu5752
    @warrenchu5752 Před měsícem

    Pullups on trees

    • @acumagnet1
      @acumagnet1 Před 23 dny

      The landscapers tend to cut the branches too high.

  • @user-ew6pi8yz6x
    @user-ew6pi8yz6x Před měsícem

    These are very concerning symptoms you better go see a doctor quickly

  • @user-ew6pi8yz6x
    @user-ew6pi8yz6x Před měsícem

    These are very concerning symptoms you better go see a doctor quickly

    • @acumagnet1
      @acumagnet1 Před měsícem

      I really want to talk to a chiropractor and acupuncturist.

    • @user-ew6pi8yz6x
      @user-ew6pi8yz6x Před 29 dny

      @acumagnet1 by the sounds of what's going on you might have 3 months left to go friend

    • @HAMMERSLAMMER227
      @HAMMERSLAMMER227 Před 28 dny

      Nah​@@user-ew6pi8yz6x

  • @D3cyf3ar
    @D3cyf3ar Před měsícem

    It's your moldy car for Christ's sakes

    • @acumagnet1
      @acumagnet1 Před měsícem

      Almost every time it rains I have to soak up water that got inside.

  • @Delay-ui_-
    @Delay-ui_- Před měsícem

    Travis please try to get healthy I love you you’re my favorite CZcamsr.

    • @Fletch-ph5go
      @Fletch-ph5go Před měsícem

      Where have you been hiding doll

    • @Delay-ui_-
      @Delay-ui_- Před měsícem

      No where bro it’s an alt account.

  • @pizzaearthpancakesandother2549

    We need a crabwalk tutorial.

    • @acumagnet1
      @acumagnet1 Před měsícem

      I should be more physical on video.

  • @BIG-STANK
    @BIG-STANK Před měsícem

    U the man

  • @larrysorenson4789
    @larrysorenson4789 Před měsícem

    So you were carrying your bag? Got it.

  • @brendathompson6817
    @brendathompson6817 Před měsícem

    Please wash your hands and clean your nails. Yuck!

  • @tankgirl3828
    @tankgirl3828 Před měsícem

    No bicep curling here. 🤷

  • @FANCYLOOK256
    @FANCYLOOK256 Před měsícem

    Let’s go bro

    • @acumagnet1
      @acumagnet1 Před měsícem

      I just bought a pad to cushion my tail bone for the curls. It helps.

  • @CarolinaSearching
    @CarolinaSearching Před měsícem

    In what world does shoving a big plug in a hole allow things to leave the hole. You need a hook, duh.

    • @acumagnet1
      @acumagnet1 Před měsícem

      I can't believe how much I use that dumb copper tube. It's not to be abused or there can be problems. One thing I found to be a problem is infection. Using vinegar instead of slippery elm reduces infections to nothing. I was experiencing pain and that was infection.

  • @NewWaterTower
    @NewWaterTower Před měsícem

    Temped to try a dandelion salad. With ranch, saltines, raisins, a hard-boiled egg, or two, shredded cheese, and a little bit of taco sauce.

    • @acumagnet1
      @acumagnet1 Před měsícem

      Dandelions are fine by themselves

  • @tankgirl3828
    @tankgirl3828 Před měsícem

    Could you be depressed?

    • @acumagnet1
      @acumagnet1 Před měsícem

      Yes, sickness always depresses me.

  • @samuelstoner5651
    @samuelstoner5651 Před měsícem

    I'd like to put you on an all-meat diet. I fear you'll never get well if you keep grazing like this.

  • @NoShyGirlHere
    @NoShyGirlHere Před měsícem

    Travis I swear all that belching and burping and heartburn Take a dang pinch of baking soda with a glass of water. Just try it You can thank me later 😂

    • @acumagnet1
      @acumagnet1 Před měsícem

      I don't really want to ingest any extracts.

    • @fractol
      @fractol Před měsícem

      @@acumagnet1 stubborn as a mule and dissagreable. C'mon Travis, open your mind to possibilities that extend beyond your ego. -Respectfully.Peace.

  • @larryfrank2346
    @larryfrank2346 Před měsícem

    I just picked about a dozen dandelion flowers for inclusion into my afternoon smoothie. I have been eating about a dozen a day for 2-3 weeks now... 3-4 eaten while picking is about my limit that way. The flower is the healthiest part of the dandelion plant ... 115 times the polyphenol content of the roots. Dandelions will stop flowering in a few weeks and I will use the leaves.

    • @acumagnet1
      @acumagnet1 Před měsícem

      I felt a slight acceleration in my recovery from the algae toxins. I just needed that diuretic effect. I thought you lived in the desert?

    • @larryfrank2346
      @larryfrank2346 Před měsícem

      @@acumagnet1 Full time now on the Washington coast ... Ocean Shores.

  • @harbourchick
    @harbourchick Před měsícem

    Poor food storage and never cleaning your utensils, pot/pans etc. are probably a big factor in your illnesses. Everything in that car is probably covered in bacteria and I bet if you looked closely there is mould

    • @acumagnet1
      @acumagnet1 Před měsícem

      There you go blaming the drinker and not the well.

    • @harbourchick
      @harbourchick Před měsícem

      @@acumagnet1 The well very well may be bad but so are your food storage and cooking cleanliness habits. Both come into play here. None of us are getting any younger Travis and it takes a little more time and effort to stay healthy now

  • @HolyBrainBible
    @HolyBrainBible Před měsícem

    You are a hypochondriac

    • @acumagnet1
      @acumagnet1 Před měsícem

      They admit algae is in there

  • @zaptainkuboom5520
    @zaptainkuboom5520 Před měsícem

    A small pressure cooker can help keep food from spoiling for a few hours if the lid is kept closed after boiling. A Instant Pot is good brand if you have access to electricity

    • @acumagnet1
      @acumagnet1 Před měsícem

      I could pour the boiled food into the pressure pot. It's tough though. Usually I want to eat right away

    • @zaptainkuboom5520
      @zaptainkuboom5520 Před měsícem

      @@acumagnet1 We'd then call you pressure pot Heinze

  • @samuelstoner5651
    @samuelstoner5651 Před měsícem

    People who use colloidal silver are nuts. That stuff is poisonous quackery. It's a different story if you turn blue from antibiotics. I don't know much about minocycline, but I like my amoxicillin.

  • @HolyBrainBible
    @HolyBrainBible Před měsícem

    The blue man was mentally ill

  • @NOMAD3030
    @NOMAD3030 Před měsícem

    I recently discovered how much i like using dilluted tea tree oil for fungal infections down there from not showering for months at a time. Ive tried using vinigar in the past but it burns so bad.

    • @acumagnet1
      @acumagnet1 Před měsícem

      Tea tree oil is too oily for me.

    • @tashatorrid
      @tashatorrid Před měsícem

      Chris has a nice shower to use

    • @HolyBrainBible
      @HolyBrainBible Před měsícem

      Those sorts of fungal infections have a very high mortality rate if they get into your blood via a break in the skin

    • @acumagnet1
      @acumagnet1 Před měsícem

      @CryonicsChurch the closest I have gotten to a sepsis death so far has been through lower bowel inflammation. This was due to gas getting trapped and the swelling was weakening parts of my bowels.

  • @delo18th
    @delo18th Před měsícem

    HAHA careful out there. almost turned into a live leak video

  • @delo18th
    @delo18th Před měsícem

    Youre right AI has become big since i was locked up. I used to make animations and edits with some little stuff. artistic things. Took many hours to make it. Now its freaking insane you can make incredible creative art with just ai. Saw it on instagram its nuts.