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lol this is true

Having on a comfy pair of pajamas and fall asleep on a call with My long distance, boyfriend

Pulling out the helluva boss episodes

Make a blanket cocoon and lay in it and to stuff on my phone

Play roblox or watching yt 😅

For me it’s getting into some silk pajamas grabbing some snacks making a drink why God Coco and sitting and watching a movie

Take a bath or hot shower put on a nice pjs and tea or coffee with the fireplace on and watching a movie or CZcams then doing skincare 🤗

ROBLOXXXX

Uhhhh pjs, fill cup of diet soda or tea, do smth with hot glue and watch a cartoon! Bluey, helluva boss, owl house. Or I will crochet orders.

omg this is so cute coloring sounds like such a good idea!!🤍🤍also your so pretty maa’m

something comfy, watching bluey, and eating some form of chips (like Tostitos or Cheetos)

Comfy clothes get chick-fil-ay watch a horror movie

Very satisfying❤

Thank you #Doctorojie for sharing your wisdom and expertise with us! Your natural remedies and guidance have made a significant impact on my health and wellbeing. Your passion for helping others is truly inspiring, and your CZcams channel is a valuable resource for anyone seeking holistic health solutions. Keep shining your light and helping others. You're a blessing to this world! 😊😊

Herpes simplex virus. Shit is with you for life.

Get some Abreva or Blistex ❤

My coworker mom says she uses rubbing alcholol on it like once or twice a day. No idea if that's a good idea or if it works. I get canker sores instead😢

Try using carmex.. thank me later

I'm kinda going through that with mental health where it get physically uncomfortable if I'm too emotionally charged. So I know how you feel. It sucks

Stop eating gluten, dairy, and meat. It helps. I used to have migraines since I was a child.

womp womp

Acid

God bless you baby I have been dealing with chronic heart attacks for 6 months what's debilitating we can't even call it a migraine or a headache left side of my face swells it's like having a hot poker up my nose constant stabbing in the sky do that s*** on me😢 I'm going to cry with you I wish I could give you a big hug bless your heart❤❤❤ I wouldn't wish this on anyone😢😢 sending you continued blessings you're in my thoughts and prayers

Love it!!!

I would rather prefer cloudy weather on a walk but that is a new perspective.

Incontinence pads?

I have moments like that too😢

I love doing my work at Starbucks!

Zendaya?

A cup. Just use a cup for most carb servings. You dont need to buy the program but look up 21 day fix containers. Its actually a really easy way to learn portion sizes and still stay in a calorie deficit without really having to think about it.

just weigh it?

1/4 cup dry rice. 1/2 cup of cooked.

A health book we had in school said one fist side amount of food (think densly packed) is about the right amount for one meal and you should have about 4 meals total depending on your activity level, more activity more food but base is 4 fist sized meals or that amount snacked on throughout the day for better nutritional absorbtion.

Chronometer

Something I started doing to get more protein in the morning (it really helps me feel full and satisfied for the day) is instead of milk in my coffee I use a vanilla protein shake!! And it genuinely tastes soo good. I use the fairlife ones

Less than whatever you want to eat 😂

Food scale, then once you've weighed portions out a couple times u can eyeball it. Makes things much easier.

Omggg we have similar last names!!!

Grab you a bag of frozen chicken nuggets and a bag of frozen fries as long as you think about your portion you can still eat the things you love

You need to stop thinking about eating ... Women shoukd be petite

Just get a scoop or ladle and get one scoop

Weight Scales invented in 1950. People in 1949...😂

Gorl get a food scale

Measure it…?

What was in your bowl was about 3 to 4

So cute!

I have 2 empty water bottles, and empty cup and a tumbler if that counts?

Water for hydration, coffee for caffeine, tea for flavor!

That is definitely like me!

My health deteriorated for years until I introduced meat into my diet. It was a combination of not liking it, thinking the meat churning industry was disgusting, and not knowing how to cook it. I legitimately believe there’s amino acids and necessary nutrients in meat we as human beings just need to survive, and now I eat it every single day. Just throwing it out there bc it helped improve the quality of my life so much, along with feeling filled. I crave it now instead of sweets. Best of luck to you and this channel!