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Gym Jargon
This video covers the jargon we use at the gym
zhlédnutí: 202

Video

Butt Workout
zhlédnutí 92Před 4 lety
This video goes over butt workout for fighters Mma, Jiu jitsu
Student Question Spider Guard Defense
zhlédnutí 151Před 4 lety
This video shows Jiu Jitsu Spider Guard Defense.
Week Lesson 3/21/20 Bonus
zhlédnutí 207Před 4 lety
Bonus Footage Scissor sweep options.
Weekly Lesson 3/21/20
zhlédnutí 150Před 4 lety
We go over Arm bar; Scissor sweep to arm bar.
Weekly Lesson Warmup 3/21/2020
zhlédnutí 81Před 4 lety
Basic warmup from guard.Arm bar, omoplata, and triangle sequence. Drill for ten minutes.
Stretching
zhlédnutí 58Před 4 lety
A great way to stretch at home.
Homemade Ladder Foot Work Drill
zhlédnutí 73Před 4 lety
This drill shows how to improvise at home without equipment.
Ladder Drill
zhlédnutí 56Před 4 lety
Great drill foot work, speed, and hip rotation.
Fighter Conditioning
zhlédnutí 66Před 4 lety
Your goal here is to complete 5 rounds.
Combination Slip Drill With Pads
zhlédnutí 92Před 4 lety
Fun drill to do with your partner. Helps with head movement,and timing.
Bag Drill With Instruction
zhlédnutí 54Před 4 lety
This is a quick bag drill that allows you to focus on head movement, and timing with instruction.
Bag Drill Without Instruction
zhlédnutí 39Před 4 lety
This is a quick bag drill that allows you to focus on head movement, and timing.
Anti-bullying Headlock Defense
zhlédnutí 156Před 4 lety
Basic headlock defense from the ground.
MMA, Boxing, Fight conditioning
zhlédnutí 69Před 4 lety
A nice drill to build cardio and muscle conditioning. We suggest running through the drill 3 times. 1200 punches, with three rounds of jump rope as well.
(Cam2) - Jamie Rydalch (TMAA) vs Jackie White (SBG Idaho) GI White Belt Bantam.
zhlédnutí 169Před 6 lety
(Cam2) - Jamie Rydalch (TMAA) vs Jackie White (SBG Idaho) GI White Belt Bantam.
Jamie Rydalch (TMAA) vs Aspin Mecham (SBG Idaho)
zhlédnutí 184Před 6 lety
Jamie Rydalch (TMAA) vs Aspin Mecham (SBG Idaho)
Jamie Rydalch (TMAA) vs Jackie White (SBG Idaho) - Naga 2017
zhlédnutí 194Před 6 lety
Jamie Rydalch (TMAA) vs Jackie White (SBG Idaho) - Naga 2017
Tiff vs. Brittany - NAGA 2017 - Beginner light weight.
zhlédnutí 252Před 6 lety
Tiff vs. Brittany - NAGA 2017 - Beginner light weight.
Zac Cavender vs Cole Shafer - 06/23/2017 - Title (A)
zhlédnutí 2,6KPřed 7 lety
Zac Cavender vs Cole Shafer - 06/23/2017 - Title (A)
Boomer Arellano - TMAA - Utah State BJJ Championship
zhlédnutí 581Před 7 lety
Boomer Arellano - TMAA - Utah State BJJ Championship
Bo Smith - GRBJJ - Utah State BJJ Championships
zhlédnutí 116Před 7 lety
Bo Smith - GRBJJ - Utah State BJJ Championships
Matt Williams - TMAA - Utah State BJJ Championships - NoGi +200
zhlédnutí 489Před 7 lety
Matt Williams - TMAA - Utah State BJJ Championships - NoGi 200
Bo Smith - Blue Belt (up to 183) - Utah State BJJ Championships
zhlédnutí 113Před 7 lety
Bo Smith - Blue Belt (up to 183) - Utah State BJJ Championships
Boomer Arellano - Utah State BJJ Championships 2017 - Flying armbar / Rolling armbar
zhlédnutí 457Před 7 lety
Boomer Arellano - Utah State BJJ Championships 2017 - Flying armbar / Rolling armbar
Self Defense - Arm Drag to Rear Naked Choke
zhlédnutí 3,6KPřed 7 lety
Self Defense - Arm Drag to Rear Naked Choke
Jiu-Jitsu Back Mount Basics - Tips to keep the back
zhlédnutí 4,3KPřed 7 lety
Jiu-Jitsu Back Mount Basics - Tips to keep the back
BJJ Mount Basics - Submissions From Full Mount
zhlédnutí 376KPřed 7 lety
BJJ Mount Basics - Submissions From Full Mount
TMAA Basic Side Control - Submissions NOGI BJJ
zhlédnutí 10KPřed 7 lety
TMAA Basic Side Control - Submissions NOGI BJJ
Samson Lee - Showing a few of the combos he teaches
zhlédnutí 328Před 7 lety
Samson Lee - Showing a few of the combos he teaches

Komentáře

  • @LegendJ0e4
    @LegendJ0e4 Před 3 dny

    why do people think lifting feet does anything lol

  • @hypnoticskull6342
    @hypnoticskull6342 Před 3 měsíci

    I got the mount 3 times. Count em. 3 times. And I couldn't submit him because of course I couldn't

  • @TheOneBadAssGamer
    @TheOneBadAssGamer Před 3 měsíci

    Been training for a few months. I have a pretty good defence and have been told my guard is hard to pass. Which is what ive been focusing on. But when i get into mount i draw a blank. And amusually swept back to a bottom position. This is great and will work on securing these subs when i get into mount thanx.

  • @wilk9555
    @wilk9555 Před 6 měsíci

    I know the loser feels terrible but thats how fast it can happen in bjj.

  • @anthonybrown1417
    @anthonybrown1417 Před 6 měsíci

    Very good... different ideas from the norm here... i look forward to implementing these as i often am clueless when i get this dominant position.... 40 yesr old newbie!

  • @RESEARCH4PROFIT
    @RESEARCH4PROFIT Před 8 měsíci

    The second one is better if you staple with your leg on his neck bc someone that’s good at BJJ will either roll out or pull there arm out when you roll to your back

  • @bilbobeutlin5034
    @bilbobeutlin5034 Před 8 měsíci

    For me it feels like the shoestring armbar only works if your opponent doesn't try to bump or flip you over cause his legs are free, any tips there?

  • @oscarandersson9409
    @oscarandersson9409 Před 11 měsíci

    He had the most boring voice in the world

  • @user-kv7nd4bl5g
    @user-kv7nd4bl5g Před rokem

    I’ll come back to the classes one day

  • @user-kv7nd4bl5g
    @user-kv7nd4bl5g Před rokem

    Thank you, Coach keith

  • @ZzDe0
    @ZzDe0 Před rokem

    this is nice im a white belt so i need the most basic shit possible.

  • @Testosteroneisnaturaltrump2024

    Don't label a video bjj then immediately start going on about MMA I'm trying to work on my bjj technique not my MMA technique atm

  • @twongolaxp4402
    @twongolaxp4402 Před rokem

    At the end of the video, there’s that mounted gogoplata option there

  • @bassoskat
    @bassoskat Před rokem

    I know it’s basic but this stuff never ceases to amaze me. So elegant.

  • @microwave4928
    @microwave4928 Před rokem

    I’m better on the bottom because not only am I a lighter guy , but , I have no clue what to do in full mount other than ground n pound

  • @nslade5022
    @nslade5022 Před rokem

    The thing is i know a couple solid ways to finish on mount but i just never remember using them

  • @tobiashricbobesh
    @tobiashricbobesh Před rokem

    2:22 what did i just witness

  • @fantastic40s
    @fantastic40s Před rokem

    Great content Keith! Thanks for sharing 🙂

  • @AllMi3htykid
    @AllMi3htykid Před 2 lety

    I appreciate this video as a white belt I struggle knowing what to do there so most of the time I’m just like okay what do I do now 😂😂

    • @oscarfps
      @oscarfps Před rokem

      Bro same I started 1 week ago and I’ll just sit there not knowing what to do😂

  • @jasonspears8205
    @jasonspears8205 Před 2 lety

    Love it! Thanks!

  • @redalphawolf7930
    @redalphawolf7930 Před 2 lety

    Tooele, as in tooele utah??

  • @babybrown69gaming56
    @babybrown69gaming56 Před 2 lety

    Hell yea bro fucking shit up way to make it bloody lol

  • @katkyle8169
    @katkyle8169 Před 2 lety

    my judo and ju jitsu dojos keep getting closed down due to covid cases so i really appreciate these exercises for me to practice on my grappling dummy

  • @damien9019
    @damien9019 Před 2 lety

    Hi it’s Damien

  • @mambonero9689
    @mambonero9689 Před 2 lety

    The shoestring arm bar was super effective, had to drill it couple of times in the gym but came in handy during the fight. A big big thanks from my part💯💪🏼.

  • @damien9019
    @damien9019 Před 2 lety

    This CZcams channel is the CZcams channel of my martial arts

  • @damien9019
    @damien9019 Před 2 lety

    I go to the same martial arts

  • @damien9019
    @damien9019 Před 2 lety

    I do jujitsu there

  • @damien9019
    @damien9019 Před 2 lety

    Hey Coach Keith

  • @bestzenyatta3362
    @bestzenyatta3362 Před 2 lety

    thanks bro

  • @thomasblevins5787
    @thomasblevins5787 Před 2 lety

    For the shoestirng, whats to stop them from bridging you off? All of your weight is on the front, especially if you're leaning over.

    • @TB-bj4dq
      @TB-bj4dq Před 2 lety

      They won't be able to bridge with much effect because there's no weight on their hips. When you're in high mount bucking/bridging is ineffective most of the time.

    • @hamiorakeelan6299
      @hamiorakeelan6299 Před rokem

      Maybe reverse shrimp?

  • @Aaron-bd9sj
    @Aaron-bd9sj Před 2 lety

    Awesome vid

  • @titogfrmda_408
    @titogfrmda_408 Před 2 lety

    Good tutorial but did anyone else hear out his belly on his knee while pointing at his elbow 1:41😂

  • @morpheus2072
    @morpheus2072 Před 2 lety

    Yes.

  • @MrBlackyist
    @MrBlackyist Před 2 lety

    I got on mount on first roll ever and just stood their staring at my opponent having no clue what to do next

  • @jayblackburn3553
    @jayblackburn3553 Před 3 lety

    Doooood holy shit I’m tryin this in an hour

  • @vjmappy
    @vjmappy Před 3 lety

    how the hell are you gonna tap out from a shoelace submission????

  • @Theguynextdoor10
    @Theguynextdoor10 Před 3 lety

    When I get the full mount I notice that when I try to slide up to pin the arms they either shoulder walk backwards or they bridge and escape the mount. Any advice?

    • @olivervamosi4242
      @olivervamosi4242 Před 3 lety

      Squeeze his ribs with your thighs as thight as you can. My teacher told me this so it might worth a try

  • @Thatguy82719
    @Thatguy82719 Před 3 lety

    So many views so few comments

  • @BrodyBullockSkates
    @BrodyBullockSkates Před 3 lety

    Pretty sure I went to this NAGA

  • @ReidMein
    @ReidMein Před 3 lety

    thank you so much i have a tournament and i really needed this

  • @teamheat_travel
    @teamheat_travel Před 3 lety

    Keep up the videos bro these r good

  • @jocelynrichards2926
    @jocelynrichards2926 Před 3 lety

    It's nice to have someone put a kids point of view so that you could show this to you kid. I'm training for an in house tournament this weekend. Wish me luck

  • @vdubbed8133
    @vdubbed8133 Před 3 lety

    Outstanding video! Thank you for sharing your knowledge!

  • @0hboii13
    @0hboii13 Před 3 lety

    Exactly what i was looking for. Ty bro u will improve my game.

  • @PeteyWheatie
    @PeteyWheatie Před 3 lety

    Beautiful !!!!

  • @jakobmartinez3899
    @jakobmartinez3899 Před 3 lety

    Thanks brotha gonna use these tomorrow 👍😌

  • @catrichbillay1506
    @catrichbillay1506 Před 3 lety

    Martial Arts is beautiful

  • @MaadLuck
    @MaadLuck Před 3 lety

    That mount doesnt work on people heavier, high mounts for that matter. Theyll just buck you off. Theres nothing keeping their whole body down, weight not being evenly spread across will allow easier leverage

  • @delatorrecaleb
    @delatorrecaleb Před 3 lety

    Top mount means S-guard/S-flip