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To The Core Media
United States
Registrace 17. 02. 2020
Owned by a Marine and an Army combat veteran, who are current SWAT officers. We made this channel to share some of our training, workouts, meal prep, and gear review videos.
WOD #44 | Vacation Workout
5 exercises total
4 sets each
25lb Club Bell
2-24KG Kettlebells
Affiliate Links
Savage Sandbags
www.savagesandbags.com/
Code “TTCA” for 10% Off and Free Shipping
TRX Military: amzn.to/48yuRuB
TRX kit: amzn.to/3RVAWKt
TRX Travel: amzn.to/3HeZUzI
Camera Gear
Sony A7siii: amzn.to/3BJAtTw
Sony A7iii: amzn.to/3Rbc9zP
GoPro Hero 11: amzn.to/3StEYbz
GoPro Hero 10: amzn.to/3C6W9uc
Lens
16-35: amzn.to/3LDusfS
24-70: amzn.to/3UBoFvn
70-200: amzn.to/3BEBJaJ
DJI
Wireless Mics: amzn.to/3C4U5D0
Gimbal: amzn.to/3yd0WZ1
Drone: amzn.to/3BGnaDl
Audio
Shure Mics: amzn.to/3fg59Eq
Mic Arms: amzn.to/3C3yn2h
Rhode: amzn.to/3UBkrE0
Dietidy: amzn.to/3RaynBY
C-stands: amzn.to/3xXl2Gu
Overhead rig: amzn.to/3DZW64O
GVM RGB panels:
Amaran 100 amzn.to/3LOgDLO
Amaran 200 amzn.to/3SqLhge
Quick release for Camera: amzn.to/3LJDqIC
Light Box:
Apature light dome 2: amzn.to/3xWxTZv
Lantern: amzn.to/3r89Tyu
GVM RGB: amzn.to/3LMLdoJ
Godox TL60 RGB Tubes: amzn.to/3CbrdsL
Grayl filter: amzn.to/3DZRUC6
4 sets each
25lb Club Bell
2-24KG Kettlebells
Affiliate Links
Savage Sandbags
www.savagesandbags.com/
Code “TTCA” for 10% Off and Free Shipping
TRX Military: amzn.to/48yuRuB
TRX kit: amzn.to/3RVAWKt
TRX Travel: amzn.to/3HeZUzI
Camera Gear
Sony A7siii: amzn.to/3BJAtTw
Sony A7iii: amzn.to/3Rbc9zP
GoPro Hero 11: amzn.to/3StEYbz
GoPro Hero 10: amzn.to/3C6W9uc
Lens
16-35: amzn.to/3LDusfS
24-70: amzn.to/3UBoFvn
70-200: amzn.to/3BEBJaJ
DJI
Wireless Mics: amzn.to/3C4U5D0
Gimbal: amzn.to/3yd0WZ1
Drone: amzn.to/3BGnaDl
Audio
Shure Mics: amzn.to/3fg59Eq
Mic Arms: amzn.to/3C3yn2h
Rhode: amzn.to/3UBkrE0
Dietidy: amzn.to/3RaynBY
C-stands: amzn.to/3xXl2Gu
Overhead rig: amzn.to/3DZW64O
GVM RGB panels:
Amaran 100 amzn.to/3LOgDLO
Amaran 200 amzn.to/3SqLhge
Quick release for Camera: amzn.to/3LJDqIC
Light Box:
Apature light dome 2: amzn.to/3xWxTZv
Lantern: amzn.to/3r89Tyu
GVM RGB: amzn.to/3LMLdoJ
Godox TL60 RGB Tubes: amzn.to/3CbrdsL
Grayl filter: amzn.to/3DZRUC6
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Big deal
🔥🔥🔥 #thanks
👍
Core on 🔥#thanks
👊
Whats that belt you wear around your mid torso?
Garmin HRM
nice! I have a similar setup. black steel pipe pullup bar and lashing straps from harbor freight. My rings are 1 inch pvc pipe bent arount a standard paint can.
Nice.
Fantástico muy buen video saludos
Thank you
❤ enough said
👊
NICE! My son is in Marines and got me 2 ammo cans to workout. Will implement this workout
👊
I’ve also transitioned to a kettlebell-dominant methodology. Do you feel as though kettlebells are enough to gain/maintain strength, that you might otherwise achieve when regularly doing barbell squats, deadlifts, press, etc?
Of course. If you lift heavy kettlebells you still get all of the benefits.
Sad but true
Very inspiring thanks for the content. I am curious what you diet looks like any info would help thank you
Whats your height and body wieght?
5’10” 170
You look 6ft about 195. 👍 I'm 6ft in my prime 190
😮
Crazy genial stuff is easy. Perfect for people with knee joint problems.
Thank you.
you're a beast, brother !
Thank you 👊
I will be there in September
Enjoy!
Does that strap monitor your breathing? Good work btw 💪
Thank you. Yes. It gives you all of the data in the app.
Great kit. Not cheap. This would cost $500 or more.
👍
Awesome shorts man. Where did you get them?
TacFishHunt
That's working out smart. Hey, i have a request, after the pushup can you do alt renegade rows, so pushup row right arm, pushup row left arm then proceed into the rest of your set. Just an added exercise. Thanks and youll thank me 🤘
Wow. Good for you.
Damn can’t wait to try this one 🔥🔥🔥
👊
Looks like his old prison routine
Love the combo/flow there!
Thank you 👊
Is the mace homemade?
No. Just added plates to it.
Perfect song choice 🤌
👊
You should probably buy a bag that says 125, lol.
Why?
@@ToTheCoreMedia So that you can stop explaining to everyone that you filled the 100lb bag to 125lbs.
Do you do this movement as part of a workout or a quick circuit?
Some days as a warmup and this one was part of a macebell workout.
Good shit brotha
Thank you 👊
Badass brother. But if youre trying to target your quads, squatting flat-footed like that is more glute focused. If you dont like shoes like me, try elevating your heels on something like a plate to isolate the quads and get a deeper stretch. I use a 2×4 🤙
Thank you. I use the slant board for heavier squats with kettlebells.
Hey, hey, I'm your life !!! Metallica)
👍
Weight?
25lbs
YASSSS DROP IT DOWN LOW 😍😍😍
👍
I want one so bad
👍
Wtf
Pfft, whatever
U think back in the day just living hunting gathering building as a man your strengths and physical appearance is already natural and chiselled. Now they go to the gym and think they are the same man. Pfffft. I hate it when I piss in the wind and it gets on my feet
What’s your point?
I want wing stop!!! I had nothing, nothing,
Frank Mir? How old is this.
Does it go in reverse?
If you pedal backwards.
Think this would be great in the Big Bay of San Diego. How much leg room is there, I’m 6’6”
All boating and kayaking is weather dependent, but you can take it on the big water.
@@ToTheCoreMedia is there leg room for a 6’6” man
love u
Devil press with leg extensions? Looks tough as FairPlay 😅
💯
Those are 5kg bro dont lie
Of course
What a beast!!
👊
GET IT!!!!!!! 1000%MOTIVATION
👊
That’s a good one. Good ideas man.
👊
What’s on your toes?
The Toe Spacers
Absolute unit Damn!!!!!!!
👊
What is that contraption and where to buy