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Mindful Studying
Registrace 30. 06. 2022
Welcome to Mindful Studying.
The goal of this channel is to approach studying as a meditation session. A mindfulness practice is a core component of attention training. I solve math problems everyday, and it's exhausting. I need to clam myself at each problem (many times, all the sighing in the videos? Tht's me freaking out). So I practice the following Mindful Techniques to help me stay sane:
Tip 1: Before you sit down to study, spend a few minutes focusing on your breath, calming your mind, and cultivating your attention.
Tip 2: Practice breathing techniques to manage stress,
Tip 3: Take short mindful breaks, such as a mindful cup of tea, spend 50 seconds focusing on your breath…
Tip 4: Adopt a mindful attitude towards your studies (attentive, non-judgemental and curious),
Tip5: Observe your energy rises and falls and create a study plan around them,
The goal of this channel is to approach studying as a meditation session. A mindfulness practice is a core component of attention training. I solve math problems everyday, and it's exhausting. I need to clam myself at each problem (many times, all the sighing in the videos? Tht's me freaking out). So I practice the following Mindful Techniques to help me stay sane:
Tip 1: Before you sit down to study, spend a few minutes focusing on your breath, calming your mind, and cultivating your attention.
Tip 2: Practice breathing techniques to manage stress,
Tip 3: Take short mindful breaks, such as a mindful cup of tea, spend 50 seconds focusing on your breath…
Tip 4: Adopt a mindful attitude towards your studies (attentive, non-judgemental and curious),
Tip5: Observe your energy rises and falls and create a study plan around them,
3 HOURS Study with me Cafe| Coffee Shop Ambiance| Background noise| Fire Sound| 4k| Mindful Studying
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic.
I want to encourage you to persevere through any feelings of sleepiness or irritation. It's natural to experience these emotions, particularly during the initial study session, which is often the toughest. However, by persisting through these challenges, we can push past our limitations. I've found that the more I study, the more I realize that feelings of sleepiness, especially after a good night's rest, are simply my brain's way of trying to shield me from difficult tasks. I've come to understand that I'm capable of much more than I initially thought. Once I get through the first few hours, I can study for extended periods.
So, let's keep pushing forward and trying to maintain focus. We're in this together, and we've got what it takes to succeed. It will become easier with time. Let's tackle this together.
I'm curious about what subject you're studying and where you're currently located. Share by commenting below.
I hope this video supports your studying efforts as much as it does mine.
#MindfulStudying #studyathome #realtimestudysession #studywithme #studyabroad #studying #study #learning #collaborativelearning #
4k
Time
00:00 - 00:30
00:31 - 00:54:46 Study 1
00:54:50 - 01:04:06 Break :}
01:04:07 - 01:57:12 Study 2
01:57:19 - 02:07:00 Break :}
02:07:00 - 02:56:50 Last Session Complete.
Sub Count: 1675
#MindfulStudying #studyathome #realtimestudysession #studywithme #studyabroad #studying #study #learning #collaborativelearning
I want to encourage you to persevere through any feelings of sleepiness or irritation. It's natural to experience these emotions, particularly during the initial study session, which is often the toughest. However, by persisting through these challenges, we can push past our limitations. I've found that the more I study, the more I realize that feelings of sleepiness, especially after a good night's rest, are simply my brain's way of trying to shield me from difficult tasks. I've come to understand that I'm capable of much more than I initially thought. Once I get through the first few hours, I can study for extended periods.
So, let's keep pushing forward and trying to maintain focus. We're in this together, and we've got what it takes to succeed. It will become easier with time. Let's tackle this together.
I'm curious about what subject you're studying and where you're currently located. Share by commenting below.
I hope this video supports your studying efforts as much as it does mine.
#MindfulStudying #studyathome #realtimestudysession #studywithme #studyabroad #studying #study #learning #collaborativelearning #
4k
Time
00:00 - 00:30
00:31 - 00:54:46 Study 1
00:54:50 - 01:04:06 Break :}
01:04:07 - 01:57:12 Study 2
01:57:19 - 02:07:00 Break :}
02:07:00 - 02:56:50 Last Session Complete.
Sub Count: 1675
#MindfulStudying #studyathome #realtimestudysession #studywithme #studyabroad #studying #study #learning #collaborativelearning
zhlédnutí: 552
Video
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
5 Hours Study With ME| 50/10 | Study with me no Music| Focus on the Present|| Mindful Studying
zhlédnutí 1,9KPřed 5 měsíci
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
3 HOURS Study with me Cafe| Coffee Shop Ambiance| Background noise| Fire Sound| 4k| Mindful Studying
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Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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zhlédnutí 1,6KPřed 5 měsíci
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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zhlédnutí 886Před 5 měsíci
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
2-HOUR STUDY WITH ME| Rainy Windy night| White Noise for Studying| POMODORO 50/10| Mindful Studying|
zhlédnutí 1,3KPřed 6 měsíci
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
5-HOUR STUDY WITH ME| Rain + Sunset View| White Noise for Studying|POMODORO 50/10| Mindful Studying|
zhlédnutí 1KPřed 6 měsíci
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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zhlédnutí 9KPřed rokem
Thank you for joining me today. Studying can be challenging, but this video aims to create a tranquil environment to help you overcome any obstacles you may encounter. My comments throughout serve as a reminder to both you and myself to remain calm, especially when faced with difficulty understanding a topic. I want to encourage you to persevere through any feelings of sleepiness or irritation....
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zhlédnutí 13KPřed rokem
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What type of café does have such tables like writing desks? I have seen this in some study-with-me-videos.
LOS PRIMEROS AUXILIOS PSICOLÓGICOS SE APLICAN EN LAS PRIMERAS 72 HORAS PARA QUE SEAN EFECTIVOS Y REDUZCAN SINTOMATOLOGÍA DE MANERA SIGNIFICATIVA
Thank you very much for the video
Hi sis, you posted the video at the right time cuz i couldn't study much🥲 I had a productive time! Thank you for the stream💖👌 Take care! I hope to see you soon🤗
Thank you so much for this new upload, please keep them going!
The background noise! Love love
Perfect timing I was just looking for a cafe video
Thank you very much il one this vidéo so much sometimes it’s hard to start. This is a good start for me. Thank you. Free Palestine.
Hi sis, thank you for the session today! It was short yet productive Alhamdullilah💖 Also, i love and agree with what you wrote in the description today. May Allah accept our prayers and help the people who are suffering😞Ameen! 🌷
Ameen
Thank you for this video
So good to see you live..
Thank you for joining. Stay productive.
LOVE LOVE YOU
My love for you just increased 10 folds.
❤
the reason why i choose your channel to study is the little message you leave in the videos... when i feel overwhelmed i read it and it makes me worry less and focus more. thank you so much
I love your video. I can focus . Thank you so much. ❤
thanks for the beautiful vlog, I am from Iraq, currently studying to prepare for TOEFL. keep it up
First session done🦋 First break done 🎉 Second session done 🫶
ما اسم المدينة التي انتِ فيها ؟ جميل جدا 🥹🥹🤍🤍🤍
من اي بلد انت و اين تدرسين جزاك الله خيرا
I hope that God will help me Lets start
حسنا سادرس الوحدة ال3 من الاسلامية امل ان اكملها قبل انتهاء الوقت
Economics ch 1 2 lectuers ch 3
I really appreciate your videos, they are very calming and helpful. I hope you're all well and fine!
So grateful for this session ❤️ thank u so much 🌷🌷
Omg ! You are Muslim 🥹❤️❤️ Love you and keep going 🫶🏻
amiga pq no le pones alarma al break lloro
ج1 درس 1 تاريخ ج2 درس 2 و 3 تاريخ ج3 درس 4 تاريخ ج4 كيمياء حل اسئلة ج5 رياضيات ج6 رياضيات ج7 قطع وحدة 1 و كلمات ج8 قطع وحدة 2 و كلمات
أكملت كل أهدافك في هذه الجلسة ؟ تهانينا 🎉
ج1✅ ج2✅ ج3✅ ج4 ج5 ج6 ج7 ج8 ج9 ج10
Everything is amazing except there's no calm piano music
a very small detail but love how you keep taking deep breathes during the sessions. it reminds me to take deep breathes to and stay calm. also, thank you for the gentle reminders. studied with this for my college entrance exam <33
كل التوفيق لكِ
Ohhhhh sweetie you're Muslims
انت من وين ؟
Mauritania
North-West Africa
thanks❤❤❤❤❤❤
medstudent is here🩺
Your videos are amazing ❤❤❤
Thank you so much 😀
The breaks in this video are literally treat to the eyes and brain as well🌷🪷🌼🪻🌺...you deserve much more reach!!Wish you luck and thank you for helping me study calmly sister❤🌟🌼
I hope l found this channel earlier .
thank you for this video 💗
Love your channel <3
There is henna on your fingers 😭💙💙
تتدرسي طب ؟
ادرس رياضيات
why did you change 45/10 ? interrupted my study session
Usually the camera cuts off before the end of the session. I think I made it +45 in that case.
goal for today: write as much as possible for my thesis. hope i can do it
You truly can. Keep trying every day for as long as it takes.
love how you give 30 min breaks
So relaxing and calm 😊😊😊❤❤❤ good atmosphere ❤❤
الله يوفقك شكرااا
Do you read the Quran?