Video

necesito que se subtitule en español . somos muchos los seguidores de habla española.

This must be after her peak years as a pro bodybuilder..You can see she's not quite as muscular..

Joan deserves a fly rod named for Her by every manufacturer !

I have always viewed fly casting as a form of ballet on the water. Madame Wulf , You are a true graceful inspiration to all . Thank you .

No squats!!! Hurrah! Very nice workout. I wish there were instructors today who did this type of a workout. Does anyone find that the workouts today go a lot faster and are a lot harder? Seems so to me, except The Firm workout back in the 80s and 90s - that was ridiculously hard. Thank you for posting!

She looks like Whitney Heuston and Jessica Langes love child!!!

That aerobics leopard outfit and those aerobics outfits on girls make them look so very hot and sexy! 🔥🔥🔥

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I need this version of You Really Got Me

Wow you are so cute gorgeous and beautiful workout video Cory love you too

What year is this Cher looking great what year is this anybody know she look like she n her twenties 🎉❤

Wonderful! We love Joan!!

me encanta este video, lo aprovecho tres veces a la semana. me resultaria muy util que lo transcriban al español, como hicieron con el cardio level 2 de jane Fonda. mil gracias desde buenos aires

Thank you MissJoanie for this wonderful video. It has help me to stay in shape since 2008 and has been a great Blessing for me. I am 64 years now.

Can’t tell you how long I have searched for this !! I used to do this routine twice a day in my 20’s lost a lot of weight and developed a figure for the very first time. However each time I got my much worked for figure my hubby and I would add another baby to our family. 6 children later ( now adults ) my body has finally given up. So I’m back in my 50’s to attempt this one final time. Wish me luck. ( it’s like riding a bike right )?😂

Thanks for posting this. I have the VHS but this is one of my all time favorites, and since I am restarting yet again, I will be doing this one a lot!

Thank you!

Had a biggest crash on her

I used Joanies vcr tapes in the 80's and I had a rock hard body. Now I'm in my late 60s and I"m going back to her. No one better!!! Sorry to hear she passed away.

I still have the VHS to this !!!!! I love it!!!!!!!!!

My mom use to do these workouts. And I did them with her too. Thank you for posting. ❤

Do the step portion as well. This is my favorite workout tape it works everything! Its called Cher A New Attitude. by Keli Roberts... LOVELOVELOVE!

I like the music when they're doing both upright rows and calf raises. Good tempo for running. Wish they'd release some of the music from these tapes.

Hell yea

Better days better times

I wish we could turn the music off

Fajnie było.

Muy linda clase

Wow that first 4 minute routine completely stretches every single muscle. This must be what completely mastering yoga looks like

Moree videos

Nice

Best things about the 80’s! 1. Our youth (Gen X) 2. No fat millennials! 3. Jane Fonda Work Outs 4. No Planet Fitness fools with bad form

🎉❤😊thankyou to help me feel better about myself ❤😊

Hey Jane, Rod Stewart called. He wants his leotard back.

What level is this?

Thanks Top cat. no one does it like JF Thanks for the video.

In this natural condition she was better than at MS O.

So happy to find this video after years of searching

The only things I can do are 6:55, 25:10, 46:55

Cory was so fine 😌

Michelle is just too cute

We love...Ow ow ow 😊

She looks like a hooker. Good grief

🙀🔥

I had this video tape back in the day!

Hi, thank you for sharing this video. Do you know if there’s a way to do this workout without that type of bench? Can it be substituted for anything else?