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AmarFit
India
Registrace 12. 07. 2021
Hi! I'm Dt. Amar Arora, your dedicated pre- and postnatal healthcare professional, with over 14 years of experience from Apollo Clinic and VLCC. I've had the privilege of helping more than 1,000 clients reach their wellness goals.
🤰 As a fellow mom, I understand the unique joys and challenges of pregnancy. Here, you'll find videos about pre and post-natal care 🏋️♀️, nutrition tips 🥗, and gentle workout sessions 🧘♀️ to support your changing body and empower you throughout this incredible journey.
⭐️⭐️⭐️⭐️⭐️ My clients have rated me 5 stars on Google for their result working with me.
Join me, and let's embrace this special time together! 💕
For personalized nutrition plans and pre and post-natal care, feel free to reach out via email 📧 at health@amarfit.in.
Don't forget to subscribe and hit the notification bell so you never miss a new video!
🤰 As a fellow mom, I understand the unique joys and challenges of pregnancy. Here, you'll find videos about pre and post-natal care 🏋️♀️, nutrition tips 🥗, and gentle workout sessions 🧘♀️ to support your changing body and empower you throughout this incredible journey.
⭐️⭐️⭐️⭐️⭐️ My clients have rated me 5 stars on Google for their result working with me.
Join me, and let's embrace this special time together! 💕
For personalized nutrition plans and pre and post-natal care, feel free to reach out via email 📧 at health@amarfit.in.
Don't forget to subscribe and hit the notification bell so you never miss a new video!
Hypertension (High BP) in Pregnancy : How to Manage At Home
Are you pregnant and dealing with high blood pressure? You're not alone. Hypertension during pregnancy can be a concern, but with the right knowledge and care, you can effectively manage it. In this video, we'll provide essential tips and advice on how to manage hypertension during pregnancy. Our expert will discuss the causes, symptoms, and potential risks associated with this condition. Don't let hypertension stress you out. Watch this video to gain valuable insights and empower yourself with the knowledge to navigate pregnancy with confidence.
Don't miss this essential video for expecting mothers!
👍 🔔 Don't Forget to SUBSCRIBE!
If you found this video helpful, please give it a thumbs up and subscribe to our channel for more tips on pre/ post-natal health, nutrition & fitness! 🍼✨
Follow Us:
Instagram: amarfit.official
Facebook: amarfit.official
Recommended Videos:
How to Control High Blood Pressure While Pregnant : czcams.com/video/1ezvyxIfiaw/video.html
High Blood Pressure During Pregnancy: Symptoms Every Expectant Mother Should Know: czcams.com/video/0fIZXBpz9Og/video.html
Safe Walking Tips for Pregnant Moms czcams.com/video/0k2cdtxFEnQ/video.html
🙏 Disclaimer:
This video is for informational purposes only and does not replace professional medical advice. Always consult with your healthcare provider for personalized guidance and care.
Don't miss this essential video for expecting mothers!
👍 🔔 Don't Forget to SUBSCRIBE!
If you found this video helpful, please give it a thumbs up and subscribe to our channel for more tips on pre/ post-natal health, nutrition & fitness! 🍼✨
Follow Us:
Instagram: amarfit.official
Facebook: amarfit.official
Recommended Videos:
How to Control High Blood Pressure While Pregnant : czcams.com/video/1ezvyxIfiaw/video.html
High Blood Pressure During Pregnancy: Symptoms Every Expectant Mother Should Know: czcams.com/video/0fIZXBpz9Og/video.html
Safe Walking Tips for Pregnant Moms czcams.com/video/0k2cdtxFEnQ/video.html
🙏 Disclaimer:
This video is for informational purposes only and does not replace professional medical advice. Always consult with your healthcare provider for personalized guidance and care.
zhlédnutí: 158
Video
Home Remidies to Control High Blood Pressure While Pregnant | Key Points
zhlédnutí 110Před měsícem
Are you pregnant and struggling with high blood pressure? You're not alone. Many women experience this during pregnancy. But don't worry! In this video, renowned dietician Dt. Amar Arora shares effective home remedies to help you manage high blood pressure naturally. Discover simple yet powerful tips to keep your blood pressure in check and ensure a healthy pregnancy. From diet modifications to...
High Blood Pressure During Pregnancy: Symptoms Every Expectant Mother Should Know
zhlédnutí 96Před měsícem
Understanding the symptoms of high blood pressure during pregnancy is crucial for the health of both the mother 🤰 and the baby 👶. In this video, we discuss the key signs to watch out for and provide essential tips on managing high blood pressure during pregnancy. High blood pressure, or hypertension, can lead to serious complications ⚠️, so early detection and management are vital. 💡 Stay infor...
How to Avoid and Fix Gastritis During Pregnancy: Essential Tips for Expectant Mothers
zhlédnutí 1,3KPřed měsícem
🤰 Are you struggling with gastritis during pregnancy? In this video, we share expert tips on how to avoid and fix gastritis, ensuring a healthier and more comfortable pregnancy journey. Learn about safe dietary changes and lifestyle adjustments that can help alleviate gastritis symptoms. Stay informed and take control of your health with our comprehensive guide. 🌟 👍 🔔 Don't Forget to SUBSCRIBE!...
Best Caffeine-Free Drinks for Pregnancy | Top Energy Boosters for Expecting Moms @amarfit
zhlédnutí 428Před měsícem
☕ Giving Up Coffee and Tea During Pregnancy? Try These Energizing Alternatives! 🌿 Giving up coffee and tea during pregnancy doesn't have to mean ditching your morning ritual! In this video, we explore delicious and energizing alternatives to caffeinated drinks that are safe for you and your little one. From fruity infused waters 🍓💧 to cozy herbal teas 🍵, we'll share a variety of options to keep...
Pregnancy Relief: Top Veggies to Avoid Bloating & Gas
zhlédnutí 743Před měsícem
🥦 Beat the Bloat! Veggies to Avoid Gas & Discomfort During Pregnancy 🌿 Description: 🤰 Feeling like a balloon during pregnancy? You're not alone! Bloating is a common pregnancy woe, but certain vegetables can make it worse. In this video, we'll explore veggies to limit while pregnant. 👍 🔔 Don't Forget to SUBSCRIBE! If you found this video helpful, please give it a thumbs up and subscribe to our ...
Stay Fit & Strong in Your 3rd Trimester: Safe Exercises for You & Baby
zhlédnutí 1,2KPřed 2 měsíci
Feeling fantastic and staying active in your 3rd trimester is totally possible! This video provides a complete guide to safe and effective exercises you can do at home throughout your 3rd trimester to: Maintain strength and flexibility Reduce common pregnancy discomforts Prepare your body for childbirth Boost your mood and energy levels #3rdTrimesterFit #PregnancyStrong #SafeExercises Follow Us...
Stay Fit & Energized! Safe Exercises for Your 2nd Trimester
zhlédnutí 3,7KPřed 2 měsíci
Feeling great in your second trimester? Keep it that way with this quick and effective exercise routine specifically for pregnant mamas in their 2nd trimester, this video guides you through safe and beneficial exercises that boost energy, improve strength, and prepare your body for childbirth. Remember to consult your doctor before starting any new exercise program. Feel amazing throughout your...
Prenatal Fitness & Safety Tips: Stay Active and Healthy During Pregnancy
zhlédnutí 1,3KPřed 2 měsíci
Are you an expectant mother looking to maintain a healthy and active lifestyle? In this video, we share essential prenatal fitness and safety tips to help you stay fit and protect your baby throughout your pregnancy journey. From safe exercise routines to crucial health precautions, we've got you covered! 👶 Why Prenatal Fitness Matters: Staying active during pregnancy can improve your mood, boo...
First Trimester Must-Knows! Essential Precautions for a Healthy Pregnancy
zhlédnutí 1,3KPřed 2 měsíci
Congratulations on your pregnancy! 🎉🤰 This exciting time comes with new steps to ensure a healthy journey for both you and your baby. 🍼❤️ In this video, we'll be discussing essential precautions for a safe and happy first trimester. We'll cover: 🚫 What to avoid 💊 What vitamins to take 🌱 Healthy habits to embrace Whether you're a first-time mom or looking for a refresher, this video is packed wi...
Top 6 Fruits for a Healthy Pregnancy | Essential Nutrition Tips for Expecting Moms
zhlédnutí 1,4KPřed 2 měsíci
🌟 Importance of Fruits During Pregnancy 🍎🍌 | Essential Nutrition Tips for Expecting Moms 🤰 In this video, we explore the vital role that fruits play in a healthy pregnancy. Learn how incorporating a variety of fruits into your diet can provide essential vitamins, minerals, and antioxidants to support both mom and baby. From boosting immunity to aiding digestion, discover the top fruits you shou...
Safe Walking Tips for Pregnant Moms | Essential Safety Tips for Expectant Mothers
zhlédnutí 106Před 3 měsíci
Safe Walking Tips for Pregnant Moms | Essential Safety Tips for Expectant Mothers
Essential Tips for a Healthy and Happy Pregnancy
zhlédnutí 11KPřed 3 měsíci
Essential Tips for a Healthy and Happy Pregnancy
Detox Done Right: Unmasking the REAL Benefits (Not Just Hype!)
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Weight Loss While Dining Out: Expert Tips for Navigating Restaurant Menu
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Covid Diet | Diet for Covid Recovery | Covid से जल्दी ठीक होने के लिए क्या खाना चाहिए
zhlédnutí 58Před 2 lety
Covid Diet | Diet for Covid Recovery | Covid से जल्दी ठीक होने के लिए क्या खाना चाहिए
Hi Moms to be! Hope you are enjoying videos on this channel. Leave your comments and queries for pre and post-natal nutrition and fitness. I will answer them for you. Also suggest the topics you want videos on. I am reachable for diet consultaton at diet@amarfit.in
informative 😊
Glad you think so!
Good one 👍
Thanks ✌️
True!! 👍🙏
Very informative
Glad you liked! Stay tuned for more
😮😮😮
Promo-SM
👍
Very informative👍
Glad you liked the information. Stay connected for more👍
Very nice
U r great beta
🙏