Nowadays, everyone is trying to balance fitness with work. In comparison, Dubai has more fitness centers than India. Fitness training has become an integral part of life for many. Apart from training, nutrition and other factors play indirect yet crucial roles in achieving a fit body. In this podcast video, you'll gain insightful information about fitness that you've never heard before. I hope this video proves valuable to you. Share your thoughts in the comment section. Thank you!
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0:00 - Intro
1:28 - Why I choose fitness industry?
4:29 - I wanted to be a Model
5:23 - Gym trainer can change your life
9:00 - Fitness is lifestyle
13:20 - Trainer should read client's mindset
14:04 - Aamir Khan in Dangal
15:37 - You should loose unwanted weight
18:03 - Everyone should work-out
20:32 - Athletes Body
22:20 - Hrithik Roshan & Salman Khan's body
23:24 - Different types of body
30:28 - Level of fitness
31:40 - Tips for maintaining current body
33:03 - Work lifestyle in Dubai
40:49 - Gold Medal in the UAE for fitness
45:22 - How challenging this fitness field?
47:12 - How diet works in fitness?
51:52 - How protein supplements works?
59:12 - This is why Indians put more weight
1:02:00 - What is your advice for fitness trainers?
1:06:02 - Fitness training center in Dubai
1:07:43 - Leaders needs to look good?
1:10:12 - Fitness of Jeff Bezos & Mark Zuckerberg
1:11:39 - Conclusion
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