The Open Gym
The Open Gym
  • 30
  • 348 490
Cheerleading | Cambridge Cheer Showcase
The Open Gym attend the Cambridge Cheer showcase to celebrate the inspirational community that they have built.
Cheerleading is at the heart of The Open Gym so we’re really excited to present this video.
Cambridge Cheer was founded by our very own Abby and Catherine in 2014 and it has continued to grow since then.
This video focuses on the community showcase where all the different teams come together to display what their atheletes have been working so hard towards.
Next season Cambridge Cheer will be joining forces with Cambridge Dynamite (run by Coventry Dynamite) to grow the family in new and exciting ways.
This video is a look at the club's journey so far!
The Open Gym project is about trying and highlighting a broad range of activities - Subscribe to be kept up to date with new videos! bit.ly/2oppryG
Instagram: bit.ly/2oR13Y9
Website: bit.ly/2nTJYYD
Produced by: bit.ly/2nZKMvR
zhlédnutí: 1 150

Video

Ice Skating for Beginners | How To Move, Turn and Stop
zhlédnutí 741Před 6 lety
Ice Skating 101 with Olley Talibudeen at The North Pole outdoor ice skating rink in Cambridge. Olley, along with Danny (the least experienced ice skater of all of us) show us the very basics of ice skating. If you're a real beginner, and want to have a few pointers in mind, this video is for you! We have the basic mechanics of how to move on your skates, along with a tip for if your a real begi...
Ice Skating at The North Pole Cambridge
zhlédnutí 1,2KPřed 6 lety
This week we had a great experience Ice Skating at The North Pole Cambridge! Situated on Parker's Piece in the centre of the city, The North Pole is a seasonal ice rink which pops up for winter! This winter the rink is up until 8th January 2018! So make sure you get down there and start the year in a great way!. We went for a beautiful morning skate with site manager Olley Talibudeen a bit befo...
How to Peel a Kiwi the FUN way!
zhlédnutí 162Před 6 lety
To celebrate passing 100 subscribers we thought we would throw this Kiwi peeling tip into the mix as a bit of fun. We hope this will lead to further lifestyle tips as part of our mission to promote healthy living. Earlier this year, during some downtime at the Future Cheer competition in Bournemouth we blew Catherine's mind with this brilliant method of peeling a Kiwi! The Open Gym project is a...
Circus - First Time Partner Trapeze!
zhlédnutí 1,8KPřed 6 lety
Trapeze was the final apparatus we tried at Cambridge Community Circus and it was really fun trying some techniques that required a partner. In this video, part 2 of our date with the acrobats swing, Catherine starts by asking if we can try something more difficult, and we all get roped in to have a go! Cambridge Community Circus: bit.ly/2xhDI1u The Open Gym project is about trying and highligh...
Beginners Try Trapeze at Cambridge Community Circus
zhlédnutí 5KPřed 6 lety
Trapeze was the last apparatus we tried during our vist to Cambridge Community Circus! We really enjoyed learning to get up on the trapeze and were lucky enough to give some partner work a go at the end of the video. Helen and Will were very patient with us whilst we learned! There is more advanced partner stuff to follow next week in our final Circus episode! Cambridge Community Circus: bit.ly...
Aerial Silks - Catcher's Lock Walkthrough
zhlédnutí 6KPřed 6 lety
Calvin from Cambridge Community Circus runs us through the Catcher's Lock postion from start to finish! Easy to follow instructions from Calvin helped Danny pick up the move fairly quickly having never been inverted on the silks before! Cambridge Community Circus: bit.ly/2xhDI1u Subscribe to be kept up to date with new videos! bit.ly/2oppryG Instagram: bit.ly/2oR13Y9 Website: bit.ly/2nTJYYD Pro...
Beginners Try Aerial Silks at Cambridge Community Circus
zhlédnutí 4,1KPřed 6 lety
The Open Gym get a crash course in Aerial Silks at Cambridge Community Circus. We were lucky enough to have the very talented Tatiana Bur take us through a beginners climb! She made us feel very safe! It's definitely trickier than it looks! Cambridge Community Circus: bit.ly/2xhDI1u Subscribe to be kept up to date with new videos! bit.ly/2oppryG Instagram: bit.ly/2oR13Y9 Website: bit.ly/2nTJYYD...
Aerial Hoop Beginner Tips!
zhlédnutí 15KPřed 6 lety
In this aerial hoop video Clare from Cambridge Community Circus shares a few quick tips for beginners getting started. Her top starting tip for getting upside down is to not overthink it! Clare also showed us how to get up into the hoop by extending the legs rather than pulling with the arms. Hang around for more circus tutorials in the coming weeks for aerial silks and trapeze! Cambridge Commu...
Circus Arts with Cambridge Community Circus
zhlédnutí 2,2KPřed 6 lety
We were welcomed into the stunning St. George's Church by the amazing Cambridge Community Circus who took the time to talk to us about their love of circus and how they got into it. The teachers were very generous with their time and kindly showed us the basics on the various equipment! Cambridge Community Circus: bit.ly/2xhDI1u Subscribe to be kept up to date with new videos! bit.ly/2oppryG In...
Amazing People and Awesome Things | The Open Gym
zhlédnutí 154Před 6 lety
We're back! With a whole new load of videos! Here's a compilation of highights from our first few months featuring some of the amazing people we have met along the way! Also included is a future video sneak peak! Watch out for clips from our circus series coming soon! Our journey is just beginning and we are super excited about the next chapter! Subscribe now to be kept up to date with the adve...
What is Roller Derby? | Rules Explained
zhlédnutí 3,1KPřed 6 lety
Have you ever wondered what Roller Derby is? In this video the Cambridge Rollerbillies explain the rules to us. Cambridge Rollerbillies website: bit.ly/2tHhKCY If you liked this video please consider supporting us by subscribing to our channel. We will be releasing more content promoting an active lifestyle covering a range of activies: bit.ly/2oppryG Instagram: bit.ly/2oR13Y9 Website: bit.ly/2...
Roller Derby | Cambridge Rollerbillies
zhlédnutí 606Před 7 lety
This week we meet the Cambridge Rollerbillies and find out why they love Roller Derby and how they got into the sport. Cambridge Rollerbillies website: bit.ly/2tHhKCY If you liked this video you can subscribe to our channel for more weekly content covering a range of activities: bit.ly/2oppryG Instagram: bit.ly/2oR13Y9 Website: bit.ly/2nTJYYD Blog: bit.ly/2oprTWh Produced by: bit.ly/2nZKMvR
Adult Gymnastics | Getting Started on the Beam
zhlédnutí 1,8KPřed 7 lety
In our final adult gymnastics video coach Abby talks us through the very basics of getting started on the beam! The beam is deceptively difficult and requires great co-ordination and balance. These basic locomotion skills should not be underestimated! Cambridge Gymnastics Academy: bit.ly/2qBGLyQ Please subscribe for more weekly content covering a range of activities: bit.ly/2oppryG Instagram: b...
Adult Gymnastics | Asymmetrical Bars Learning a Pullover
zhlédnutí 2,9KPřed 7 lety
In this adult gymnastics video Joe has a go at learning a pullover and cast off for a back hip circle on the asymmetrical bars. The pullover is a basic way to mount the bars which sets the gymnast up for further skills and full routines later on. Next week we've got our final gymnastic apparatus video looking at coach Abby's favourite piece - the beam! Cambridge Gymnastics Academy: bit.ly/2qBGL...
Adult Gymnastics | Hand Guard Quick Tip - Wear Socks!
zhlédnutí 2,8KPřed 7 lety
Adult Gymnastics | Hand Guard Quick Tip - Wear Socks!
Adult Gymnastics | Asymmetrical Bars Basic Shapes for Swings
zhlédnutí 8KPřed 7 lety
Adult Gymnastics | Asymmetrical Bars Basic Shapes for Swings
Adult Gymnastics | Parallel Bar Basics for Complete Beginners
zhlédnutí 63KPřed 7 lety
Adult Gymnastics | Parallel Bar Basics for Complete Beginners
Adult Gymnastics | Vault 101 - First Time Basics
zhlédnutí 2,4KPřed 7 lety
Adult Gymnastics | Vault 101 - First Time Basics
Adult Gymnastics | Discover Adult Gymnastics and Get Involved
zhlédnutí 54KPřed 7 lety
Adult Gymnastics | Discover Adult Gymnastics and Get Involved
Trampoline Tutorial | Fun Trampoline Trick for Beginners
zhlédnutí 53KPřed 7 lety
Trampoline Tutorial | Fun Trampoline Trick for Beginners
BOUNCE Trampoline Park | First Time Beginner Advice!
zhlédnutí 4KPřed 7 lety
BOUNCE Trampoline Park | First Time Beginner Advice!
Functional Fitness | How to Squat Safely for Beginners
zhlédnutí 1KPřed 7 lety
Functional Fitness | How to Squat Safely for Beginners
Functional Fitness | Kettlebell Workout with Activus Health
zhlédnutí 238Před 7 lety
Functional Fitness | Kettlebell Workout with Activus Health
Beginners Try Climbing at The Lock Climbing Wall
zhlédnutí 3,2KPřed 7 lety
Beginners Try Climbing at The Lock Climbing Wall
Indoor Rock Climbing | Highlights from Ned's Climb
zhlédnutí 591Před 7 lety
Indoor Rock Climbing | Highlights from Ned's Climb
Bouldering Basics | BEGINNER TIP
zhlédnutí 8KPřed 7 lety
Bouldering Basics | BEGINNER TIP
Bouldering Basics | Game With Friends
zhlédnutí 1,4KPřed 7 lety
Bouldering Basics | Game With Friends
Bouldering Basics | Beginner Advice!
zhlédnutí 99KPřed 7 lety
Bouldering Basics | Beginner Advice!
The Open Gym | A Community Project
zhlédnutí 1,1KPřed 7 lety
The Open Gym | A Community Project

Komentáře

  • @malingamurali
    @malingamurali Před 3 měsíci

    I'm about to try p bars for the first time today! This has got me excited to get strong 😁

  • @MadMed12
    @MadMed12 Před rokem

    I wish I can find anything like this here in Egypt. I quit gymnastics at the age of 9 cuz my dad thought it should not be for boys. There's nothing more enjoyable to me than this

  • @W-HealthPianoExercises

    where are the adults ? 🙂

  • @chioriki8386
    @chioriki8386 Před rokem

    Im only 3 classes into Lyra, and the way I fight to go from upside down to sit position was to funny to watch, bc I been trying to use my arm strenght go do it, but know with tip, everything seems more easy 😭 I cant wait for my next class so I can do it like this. Thank you so much!

  • @spookedits100
    @spookedits100 Před rokem

    Nega

  • @spookedits100
    @spookedits100 Před rokem

    Your breath stinks, and as I could smell it from all the way over here

  • @spookedits100
    @spookedits100 Před rokem

    Not this bitch

  • @EM-cg4iy
    @EM-cg4iy Před rokem

    Great instruction!!

  • @woodfamily5229
    @woodfamily5229 Před rokem

    I am 43 and have been really trying to find a gymnastics location in my area that isnt 18 years old and under. I’m in a really big city and can’t find a single one.

  • @pankajchaudhary5501
    @pankajchaudhary5501 Před 2 lety

    czcams.com/video/RnKwyQ-BVoM/video.html Parallel Bar workout for beginners

  • @tg7112
    @tg7112 Před 2 lety

    I’ve got the stiffest body on the planet. But At 29 I’ll give anything to be able to do gymnastics

    • @aliensoup2420
      @aliensoup2420 Před rokem

      You might think twice if you have seen what it does to your hands. A few days on the equipment such as Uneven Bars, Rings, Parallel Bars, High Bar, and Pommel Horse will turn the palms of your hands into raw hamburger. You will suffer cracked and bleeding blisters that take years to fully heal - only AFTER you quit. Restrict yourself to Floor, Vault, Beam, and Trampoline, and you'll be fine - unless you fall on your head, then you'll be a wheelchair driver.

  • @sousalarson6858
    @sousalarson6858 Před 2 lety

    I do wushu, yoga and just started figure skating. Would love to do gymnastics and ballet but nowhere local does adult beginner classes :(

  • @buck8fam538
    @buck8fam538 Před 2 lety

    Karas trying to get there! A lot of work…czcams.com/video/hFanPd1BByo/video.html

  • @bevangulyas4078
    @bevangulyas4078 Před 2 lety

    When you have some spare time if it's ok yeah I'm a big fan I love your work and if you have some time can you please do to a one-to-one life thing please one-to-one because I I can do a flip it but I can't stand up I can do the front flip but I keep that one so yeah

    • @monkkeyz
      @monkkeyz Před 2 lety

      Do you realize the last time they posted was 3 years ago 😂

  • @elvisesteban4651
    @elvisesteban4651 Před 2 lety

    I love gymnastics, I'm 30 years old and I trained during my adolescence I would like to train again, it's a pity that I moved to another city and here there is no place to train! but I love your videos, they are motivating

  • @citytrees1752
    @citytrees1752 Před 3 lety

    dark haired lady cannot be heard, she is not opening her mouth to speak, very silly

  • @fritzfree5875
    @fritzfree5875 Před 3 lety

    Isn’t that the actor of the movie (RUN!)

  • @ashleykopec83
    @ashleykopec83 Před 3 lety

    I'm 37 and did a year of gymnastics when I was in 5th grade. I so badly regret not continuing with it then. I'd love to start up again for fun obviously lol. Age is just a number. My body is in super good condition.

  • @aspiring...
    @aspiring... Před 3 lety

    This is so great. A video with beginners. I am not afraid to try climbing, I just have very little upper body strength.

  • @sarasantos1102
    @sarasantos1102 Před 3 lety

    I wanna do this but I don’t know how to find somewhere local

  • @lillychristmas3145
    @lillychristmas3145 Před 3 lety

    Not me forgetting to stretch and dislocating my nee owwww

  • @zoltanfarkas123
    @zoltanfarkas123 Před 3 lety

    Gay?????

  • @Alain7896
    @Alain7896 Před 3 lety

    I have been struggling in vain to find any location that does adult gymnastics near me.

  • @marisolplata3412
    @marisolplata3412 Před 3 lety

    Thank you for shareing this video!

  • @marisolplata3412
    @marisolplata3412 Před 3 lety

    I am 48, and I really enjoy practicing gymnastics with my 3 girls.

  • @4TheLoveOfThese2Eyes
    @4TheLoveOfThese2Eyes Před 3 lety

    *I USED TO DO TRACK & FIELD, BUT I ROLLED MY NAKED EYES AT THE ANGRY ATTITUDE IT HAD. SO I SWITCHED TO GYMNASTICS & LOVED THE FRIENDLY ATTITUDE IN GYMNASTICS! PLEASE CHECK OUT MY GYMNASTICS VIDEOS & LEAVE YOUR COMMENTS! MOST ADULT GYMNASTS WEAR SHOES OR SOX, BUT NOT ME! SHORTS & BARE FEET FOR ME, ALWAYS! THAT'S PART OF THE BEAUTY OF GYMNASTICS!*

  • @mikefrewofficial1731
    @mikefrewofficial1731 Před 3 lety

    I’m 21 and doing my NQ sport and fitness at college, I want to do gymnastics and learn flips and stuff, I can do front flips and side flips, am I to old to do it?

  • @Kierrrrrrrr
    @Kierrrrrrrr Před 3 lety

    I searched up penguins and found this--

    • @pankajchaudhary5501
      @pankajchaudhary5501 Před 2 lety

      czcams.com/video/RnKwyQ-BVoM/video.html Parallel Bar workout for beginners

  • @BhanuPartap-zl3eg
    @BhanuPartap-zl3eg Před 3 lety

    Nice 💯🙏💯💯💯🙏💯

  • @20Msilva10
    @20Msilva10 Před 3 lety

    This was insaaaaanely helpful. Holy smokes. Thank you!

  • @tamershaheen2194
    @tamershaheen2194 Před 4 lety

    CAN YOU PLEASE MAKE MORE OF THESE FOR ALL 6 EVENTS!! This video is awesome!

    • @pankajchaudhary5501
      @pankajchaudhary5501 Před 2 lety

      czcams.com/video/RnKwyQ-BVoM/video.html Parallel Bar workout for beginners

  • @sydneydwoskin4950
    @sydneydwoskin4950 Před 4 lety

    Really good explanation

  • @jamesschnurstein8374
    @jamesschnurstein8374 Před 4 lety

    If you think this skill is hard then I don’t know what to say

  • @crazygirls6807
    @crazygirls6807 Před 4 lety

    See how there is 911 followers no hate

    • @trilbyc
      @trilbyc Před 4 lety

      I’m really confused with this

    • @crazygirls6807
      @crazygirls6807 Před 4 lety

      Trilby yyy there channel is growing it’s new I’m new to to mine but I’m saying that they can do it

    • @crazygirls6807
      @crazygirls6807 Před 4 lety

      Trilby yy I’m Sorry if that was Confusing

  • @jatindas2980
    @jatindas2980 Před 4 lety

    czcams.com/video/9cmKM68pOgk/video.html

  • @jatindas2980
    @jatindas2980 Před 4 lety

    czcams.com/video/9cmKM68pOgk/video.html

  • @silviam8195
    @silviam8195 Před 4 lety

    I had my first lesson of Aerial hoop today and THAT was my problem!Thank you so much for this video, I'm going to try it next time!

  • @ayechmason624
    @ayechmason624 Před 4 lety

    Do a vid on how yu wrap yur wrist plz..

  • @kirstenharrison9029
    @kirstenharrison9029 Před 4 lety

    Is 18 too late ?

  • @OTONAFIT
    @OTONAFIT Před 4 lety

    ✨😻⚡️

  • @mingjae7309
    @mingjae7309 Před 4 lety

    Hi, what is your paralel bar out to out distance to perform better at dips?

  • @Sunflower-bo2mc
    @Sunflower-bo2mc Před 4 lety

    I would love to do this once I’m done with school!Gymnastics has always been something I liked,but it’s a little too much to manage with 7 hours of school 5 days a week,co-curricular activity twice a week 6 hours in total every week,and of course lots of studying and stuff.Gymnastics comes with a big price tag too,and I think that it would be nice to do in the future!

    • @gymnasticslovely5405
      @gymnasticslovely5405 Před 4 lety

      Now that we have online school you can learn much easier :) CZcams channels I suggest are Anne mcnulty and alivia d they are really sweet and they have great tutorials for learning faster

  • @miltamener
    @miltamener Před 4 lety

    Nice one, I love bounce great fun 💪🏼

  • @caitlann1438
    @caitlann1438 Před 4 lety

    Is 16/17 too late to start?im 17 next month and really want to start,I did go frequently for about 6 weeks last year or the year before but had to stop as my cousin stopped going and I had no way of getting there!

  • @cruze7778
    @cruze7778 Před 4 lety

    One useful video.. thanks

  • @andreahigarcia1637
    @andreahigarcia1637 Před 4 lety

    Am 9 and I do gymnastics

  • @ladydede88
    @ladydede88 Před 4 lety

    Wow very helpful

  • @sophiamoore4819
    @sophiamoore4819 Před 4 lety

    So is there 2 in Cambridge?

    • @sw69skate
      @sw69skate Před 4 lety

      The North Pole Cambridge is open November to January. Check out the website for dates and times. ⛸️

  • @johnseb5856
    @johnseb5856 Před 4 lety

    Is this in chicago?

  • @johnseb5856
    @johnseb5856 Před 4 lety

    This is tight