Todd Perelmuter
Todd Perelmuter
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Self Heal Before You Hurt Others
When we hurt, we hurt others. When others hurt, they hurt us. It's a vicious cycle that has spread its tentacles to every corner of this planet. If we are going to create a more peaceful and loving planet, it's starts with healing ourselves.
In today's podcast, I talk about what causes this unbreakable chain of pain, I share how to see beyond our hurt, and I give two easy ways we can all start the healing journey right now.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
*****
If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here (www.eastwesticism.org/donate/) .
Find all of my BOOKS for wherever you are on your spiritual journey: www.eastwesticism.org/spiritual-meditation-books/
Want to gift a book to a prisoner? Go here (www.eastwesticism.org/fundraising-for-prisoners/) .
zhlédnutí: 835

Video

Understanding your Unique Grief Journey
zhlédnutí 1,2KPřed 7 hodinami
We all grieve differently. We all heal in our own unique way and on our own unique time. So how can we have a map of this healing process? How can we understand this journey and be prepared for the unimaginable? In today's CZcams video, I share some of the ways we tend to make grief harder than it needs to be. I talk about how we can face our darkest days. And I share my own personal story of l...
How to Avoid Impulsive Decisions When You're Not Thinking Straight
zhlédnutí 2,7KPřed 16 hodinami
When we're anxious, stressed, angry, unhappy, depressed or grieving, impulsive thinking and behavior can easily creep into our lives. This is when we are most likely to succumb to destructive and risky behavior that can make bad problems even worse. So how do we avoid short-term thinking and behavior? How can we can avoid making bad decisions we'll only regret later? How do we recenter ourselve...
My LIFE CHANGED When I Realized This TRUTH
zhlédnutí 23KPřed 21 hodinou
Before my spiritual journey, my life looked very different. I was addicted to just about everything. I was addicted to work, smoking, alcohol, food, materialism, screens. I did everything to extremes. I must have been addicted to stress, although I didn't know it at the time, because my life was a mess. I had chronic back pain and had to see a chiropractor, massage therapist, acupuncturist, and...
WATCH THIS When You Want to Run Away From Your Problems
zhlédnutí 7KPřed dnem
Sometimes in life, we do need to make changes. But sometimes, we think those changes will bring an end to our problems, when in reality we end up bringing our old problems with us to our new situation. The key is to heal before we make those changes. In today's CZcams video, I share how we can heal so that we can truly leave our problems in the past. Then, we may even find that the change that ...
Feel Confident Being Seen, Heard, and Taking Up Space
zhlédnutí 3,4KPřed 14 dny
All of us to some degree have a fear of being seen, truly seen. We put up walls, we build barriers, and we project an outward appearance that we think will be the most universally accepted. But this artificial persona we create actually causes us great stress and insecurity. We constantly fear we'll be found out, we'll feel like imposters, and our needy insecurity will make us doubt ourselves. ...
Mindful Breathing and the Truth About Self-Discovery
zhlédnutí 2,6KPřed 14 dny
Our breath is the doorway into ourselves. Through breath, we can explore our psyche and discover our true selves. It is a vehicle that takes us out of the past and into this peaceful present moment. In today's CZcams video, I share how to breathe, how to use the breath to explore the deepest parts of who we are, and how we can turn every moment in a mindful moment. If you would like to support ...
You Are Taking Life Too Seriously and Here's Why You Shouldn't
zhlédnutí 12KPřed 14 dny
When we go to the movies, we expect to be sucked into the illusion of the film. If the special effects are cheesy and unsophisticated, they pull us out of the illusion and we'll go to the box office and demand our money back. And yet, we are all living in an incredible illusion, the special effects are flawless, and the experience is so good that we forget entirely that it is all just a show. W...
Not Feeling Good Enough? Do This
zhlédnutí 3,4KPřed 21 dnem
Everyone will have failures in life. The more success we have, the more times we'll have failed. That's the nature of learning, growth and success. We will all have things that we feel inadequate about. Michael Jordan might be a great basketball player, but his Mandarin might be atrocious. The reason we feel inadequate is not because we're imperfect, it's because we are comparing our unique sel...
Watch This When You Don't Get What You Want
zhlédnutí 2,5KPřed 21 dnem
Watch This When You Don't Get What You Want
66 Minutes to CHANGE the REST OF YOUR LIFE
zhlédnutí 24KPřed 21 dnem
66 Minutes to CHANGE the REST OF YOUR LIFE
How to Live Authentically in a Fake World
zhlédnutí 7KPřed 28 dny
How to Live Authentically in a Fake World
I Was Blown Away When I Understood This About Time
zhlédnutí 10KPřed 28 dny
I Was Blown Away When I Understood This About Time
Returning to Oneness - The Most Eye Opening Spiritual Documentary Film on Non-duality
zhlédnutí 25KPřed měsícem
Returning to Oneness - The Most Eye Opening Spiritual Documentary Film on Non-duality
How to Master Your Emotions
zhlédnutí 4,5KPřed měsícem
How to Master Your Emotions
TOXIC POSITIVITY Is NOT What You Think It Is
zhlédnutí 3KPřed měsícem
TOXIC POSITIVITY Is NOT What You Think It Is
Dealing with a Negative Experience
zhlédnutí 2,9KPřed měsícem
Dealing with a Negative Experience
Unlock Your Creative Power - Release Your Inner Artist - Spiritual Tools for Creativity
zhlédnutí 2,2KPřed měsícem
Unlock Your Creative Power - Release Your Inner Artist - Spiritual Tools for Creativity
The Secret to Letting Go - Trauma, Grief, Negative Thoughts, and a Difficult Past
zhlédnutí 11KPřed měsícem
The Secret to Letting Go - Trauma, Grief, Negative Thoughts, and a Difficult Past
How to Survive a Dysfunctional Family
zhlédnutí 2,4KPřed měsícem
How to Survive a Dysfunctional Family
There's a Truth I've Been Wanting to Share With You...
zhlédnutí 11KPřed měsícem
There's a Truth I've Been Wanting to Share With You...
#1 Reason Relationships Fail
zhlédnutí 2,3KPřed měsícem
#1 Reason Relationships Fail
What I Discovered in 50 Days Left me Speechless
zhlédnutí 4,8KPřed 2 měsíci
What I Discovered in 50 Days Left me Speechless
Is Success More Important Than Happiness?
zhlédnutí 2KPřed 2 měsíci
Is Success More Important Than Happiness?
Dealing With a Toxic Family
zhlédnutí 1,2KPřed 2 měsíci
Dealing With a Toxic Family
The Power of Fear: Transforming Anxiety into Wisdom
zhlédnutí 4,3KPřed 2 měsíci
The Power of Fear: Transforming Anxiety into Wisdom
The Spiritual Path to Material Wealth
zhlédnutí 3,2KPřed 2 měsíci
The Spiritual Path to Material Wealth
FREE YOURSELF NOW | The PRISON of Stories We Tell Ourselves
zhlédnutí 11KPřed 2 měsíci
FREE YOURSELF NOW | The PRISON of Stories We Tell Ourselves
See Every Moment Like It Were the Aurora Borealis
zhlédnutí 2,5KPřed 2 měsíci
See Every Moment Like It Were the Aurora Borealis
For Those Painful Times: Let This Video Guide You
zhlédnutí 6KPřed 2 měsíci
For Those Painful Times: Let This Video Guide You

Komentáře

  • @johnryder8464
    @johnryder8464 Před 45 minutami

    Your message is beginning to resonate with me. I will keep listening and absorbing. Thanks dude x

  • @johnryder8464
    @johnryder8464 Před 52 minutami

    Dont let anyone steal your light. Choose your friends and relationships wisely.

  • @lesliemiller4265
    @lesliemiller4265 Před 2 hodinami

    I truly needed to hear these words today, much thanks.

  • @GregLutes-lq2cl
    @GregLutes-lq2cl Před 2 hodinami

    Thanks, it was what today needed❤

  • @positivevibes2468
    @positivevibes2468 Před 4 hodinami

    thank you Todd.

  • @malcolmnicoll1165
    @malcolmnicoll1165 Před 4 hodinami

    “Everyone you meet is fighting a battle you know absolutely nothing about. Be kind- always.” - Robin Williams

  • @dailydiet09
    @dailydiet09 Před 5 hodinami

    Do we meet our loved ones once we transition.?

  • @christinegrace6783
    @christinegrace6783 Před 7 hodinami

    this is exactly what came to me in my meditation this morning. sooooo beauty-full

  • @jessedavid4271
    @jessedavid4271 Před 8 hodinami

    6/7/24 - Great good and Great harm Giving is Receiving Wei Wu Wei My experiences brings such joy pain And yes there is pleasure ...

  • @lesleyM84
    @lesleyM84 Před 8 hodinami

    Todd, this is such deeply valuable truths!! First away, I had no clue as to how damaged i was by the abuse that i was born into… I had literally no clue, so consequently, i made multiple many disastrous choices and actions where i found myself being further self traumatized by, but now also, affecting others.. I have learned so much now, by 60 years young, with the most valuable thing being i am ONLY a solo traveler! One really good friend, many acquaintances who i truly do care about, and that’s enough! I can still be tricky at times, but at least I know that i am sparing others from hurts😵‍💫😵‍💫😣☺️

    • @miguelmatos3326
      @miguelmatos3326 Před hodinou

      And that's the best way to be 🙏🏻 in life, everyone as the choice to either hold on to what they know or to let go of what they know in order to be more connected with their true essence, namaskaram

  • @Mistiwood
    @Mistiwood Před 8 hodinami

    already resonated with him in his first few sentences 💚

  • @conniemccoy5794
    @conniemccoy5794 Před 8 hodinami

    For in that He Himself has suffered, being tempted, He is able to aid those who are tempted. Hebrews 2:18

    • @miguelmatos3326
      @miguelmatos3326 Před hodinou

      One that sees through the illusionary nature of suffering can help another, not one that fals into the same demise

  • @DavidGoodman-lh5em
    @DavidGoodman-lh5em Před 9 hodinami

    Don’t absorb 🌅 observe 🌟 Much love ❤️

  • @timeismorepreciousthanmoney
    @timeismorepreciousthanmoney Před 10 hodinami

    Ty❤🎉

  • @TheWatcher60
    @TheWatcher60 Před 13 hodinami

    Your videos are always so encouraging Todd. Thank You!!!

  • @hajji1509
    @hajji1509 Před 15 hodinami

    ❤❤❤

  • @briankivuti
    @briankivuti Před 15 hodinami

    Thank you so much for sharing this 😌💛

  • @wesha9490
    @wesha9490 Před 15 hodinami

    Love is infinite. Enjoy it.

  • @vestaosto
    @vestaosto Před 17 hodinami

    This is the second video I watched from your channel. I am very grateful for the personal history you shared with us. When you are money-less, home-less, family-less and yet still able to be happy, what beautiful sate you attained. I feel very blessed to be able to listen to you even though I live in a different country. Thank you for uploading, thank you.

  • @jaygreen5041
    @jaygreen5041 Před 17 hodinami

    Just love listrning to any of your CZcams podcasts. At 74 yrs am very content, certainly lived life to the fullest. At 35 yrs a girlfriend left copy of the Tao on the kitchen table whilst cleaning her apt and I made tea. I casually browsed it and have never looked back. Today so grateful to have that understanding when listening to you. Thank you❤

  • @sheilajoseph9953
    @sheilajoseph9953 Před 22 hodinami

    Thankyou Todd.💚

  • @94nolo
    @94nolo Před dnem

    hah, todd your thumbnail on this tells me immediately we have a lot in common.

  • @zdeno76
    @zdeno76 Před dnem

    I am sorry for your loss everyone. I lost my wife couple months ago so I know how you all feel. I feel an emptiness inside me, and it’s tearing me apart. But I believe if you accept Jesus Christ as your savior you will see you loved ones again. My wife is sending me messages and helping me to be strong so I can take care of myself and my son. So I know how you all feel. Believe me they are waiting for us. And they love you and always will. It’s only up to you. Love never dies ❤

  • @Lauragregall
    @Lauragregall Před dnem

    Just stunning 💚

  • @demelza32
    @demelza32 Před dnem

    I am one with nature and all that gives life. I am not at home with ALL humans. There are too many that have no conscience and will truly NEVER learn from their many mistakes that cause much harm and suffering. It is truth and not a formation, that not all humans are capable of change.

  • @georgetheoharis8537

    One of the best videos out there. Thank you 🙏

  • @sonminorimitsuu2838

    Sorry for your loss.

  • @Leo_neo727
    @Leo_neo727 Před dnem

    We don't fear death. I believe we create that fear in our own minds because we know death will happen not understanding or knowing whays on the other side.

  • @bonnieclark8069
    @bonnieclark8069 Před dnem

    Todd gives a healing balm to soften the hard parts.

  • @user-fk9nr6ko4z
    @user-fk9nr6ko4z Před dnem

  • @jwh8228
    @jwh8228 Před dnem

    Bam So very true!!

  • @ullalampela5154
    @ullalampela5154 Před dnem

    Absolutely amazing story, thank you so much 🙏❤. Happiness is what we are, not what we have!!

  • @julietfenner7286
    @julietfenner7286 Před dnem

    Wow Todd is there anything or anyone else that you could have experienced? A totally amazing story of such experiences. Todd, do you think with hindsight that you needed to experience all that suffering or could you have done it differently? I would love to know. Your lessons from Jesus and The Buddha taught you well. A real disciple of both teachers. Thank you

  • @alinajo3582
    @alinajo3582 Před dnem

    I'll keep an eye out for anyone named Ingrid. Thank you for the beautiful teaching. ❤

  • @natasha_kalina_bohemian_dream

    Todd thank you for sharing your journey with us. I enjoy reading your book pearls of wisdom everyday day. If by any chance you remember the name of the retreat you went to or the horse ranch I would greatly appreciate the information. I rescued a horse this year and it has been a beautiful transformation for her and for myself to around each other. Thank you

  • @pep531
    @pep531 Před 2 dny

    Wow! Your story left me stunned.

  • @minoukhazaeli2921
    @minoukhazaeli2921 Před 2 dny

    Soooo serious and heavy. Let there. Be light. And joy when you talk . Puh 🦋

  • @TravelingEddie
    @TravelingEddie Před 2 dny

    Sorry to hear about your problems after the 9-year-spiritual journey around the world but as you said you were at peace. Therefore, I take back saying sorry because you took it with grace. Om tat sat. Om Namaha Shivaya. Om Gan Ganapataye Namaha.

  • @TravelingEddie
    @TravelingEddie Před 2 dny

    Todd namaste. Your former self sounds a lot like my dad. Always revved up or sleeping. I used to be somewhat similar. Yoga, Hinduism, Buddhism, the Vedas and the Upanishads opened up my third eye to what is and is not.

  • @lazitazen6882
    @lazitazen6882 Před 2 dny

    Thank you so much for sharing ❤

  • @demelza32
    @demelza32 Před 2 dny

    Thank you. It is really weird because I have been telling everyone I meet lately that a change is coming our way, one never experienced before- EVER! ( I am sure some will think me a crank and slightly crazy), but his does not deter me at all. A change to restore balance/harmony/love, and eliminate fear on mother earth. There may be some suffering along the way, but nothing that can't be dealt with :)

  • @shovashree5295
    @shovashree5295 Před 2 dny

    🙏❤️😇🪷🌈