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SelfCareSamantha
Canada
Registrace 28. 01. 2021
Have you tried all the self care trends but still feel some how like you need self care? I know I was there to! Self care is not a trend or a treat. It's a lifestyle - some could even call it "adulting"! The quality of your Self Care is literally the quality of your Life!
Learn the 8 elements of Self Care and how to implement them with me! Inner world, body and outer world! I can show you how to customize your Self Care and finally feel cared for - and that my dear is Self Love.
Learn the 8 elements of Self Care and how to implement them with me! Inner world, body and outer world! I can show you how to customize your Self Care and finally feel cared for - and that my dear is Self Love.
The Quality of your Self Love
The quality of your Self care is the quality of your life which is also the quality of your Self Love
zhlédnutí: 7
Video
What are The 8 Elements of Self Care
zhlédnutí 47Před 2 měsíci
There are 8 Elements of Self Care! Let me introduce you! Follow this series for in depth looks at each element and learn a customized method to keep your Self cared for! The quality of your Self care is the quality of your life - which is also the quality of your Self Love! Hey I am Samantha, s3.x educator, fitness instructor, metaphysical minister, certified in cognitive behavioral therapist a...
Mental SelfCare. the first element on the list of 8.
zhlédnutí 38Před 4 měsíci
here we discuss your mental self care that is your intellect and how its intertwines with your emotions. #cptsd #gabormate #holisticpsychology
1st video, general over view with @samanthacptsd
zhlédnutí 38Před 4 měsíci
quick welcome, what and why i teach, who i am and my goals with the page #cptsd #timfletcher #holisticpsychology #selfheal #gabormate #selfcareroutine
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Yes!
Lady's and Gentlemen of the interwebs - listen to this Lady - She's one of the smart ones!
I have some good support I like to think contributes to the smart! 🤗
Yayyyyy 🦋 Congratulations! These tips are amazing !
@dalieasamarrai1675 thank you! I wouldn't be here if I didn't have people lile you in my life! ❤️
DID NOT KNOW THAT TY
I will be going thru the elements and how to balance them! Thanks for watching my short!
Yessssss!!! 👏👏👏👏 You speak so well!! Letssss GOOOO!!!!!
Stoked to see you on hear and I hope everyone on here takes a listen to what you have to say! You're a Smart lady!! Ps don't worry about the car noise- it's not nearly loudenough to be bothersome - you're coming through loud and clear with your mic 👍