Video

Trevor Baptiste joins the Monday Meetup to talk about his experience being black in the sport of lacrosse and how we can bring about chance individually and as a community. Check out the rest of the Monday Meetups, Wall Ball Wednesdays, and other live Zoom clinics live on the A3 Lacrosse app. DOWNLOAD HERE: attackacademy.app.link/2Tvizrr2Z6

VLOG PANNELL from LaxCon pt. 1 more to come from my Attack Academy demo. robpannell3.com - @robpannell3 Shot and Edited by: Owen Moy Follow me on IG @owen.moy

Thank you to everyone who has participated so far! Let's keep it going use the #10minutemornings and tag me to get featured! robpannell3.com - @robpannell3

I'm back! Took a little break over the holidays, but we are kicking 2019 off with a new fitness challenge to start your day! Use the hashtag #10minutemornings to get featured! robpannell3.com - @robpannell3

Golf is my favorite sport for many reasons. In this video I talk about why and my new partnership with Stitch Golf! stitchgolf.com/ robpannell3.com - @robpannell3

Today I'm going to be showing you a little drill you can use to practice your shooting technique anywhere! Music by MusicBed: goo.gl/mJudAq robpannell3.com - @robpannell3

Today I'm showing you my favorite sneakers from my sponsor New Balance! Music by MusicBed: goo.gl/mJudAq robpannell3.com - @robpannell3

Today I'm talking about the biggest mistake people are making in their wall ball routines. Music provided by musicbed.com robpannell3.com - @robpannell3

Check out my gear bag on SidelineSwap: sidelineswap.com/robpannell All the proceeds from this sale will be going to: Scott Ratliff and Adam Ghittelman’s Give and Go Foundation: give-go-foundation.myshopify.com/ The One Love Foundation: www.joinonelove.org/

Ive been playing X attack my entire career and have made a living behind the goal. From how you want to dodge to where you want to dodge to, I cover it here! If you are looking for more drills and instruction be sure to check out theplayerstudio.com robpannell3.com - @robpannell3

- robpannell3.com - @robpannell3

The most frequently asked question I get from players is “How can I shoot faster” which as a young player is the last thing you should be worrying about. However here are my thoughts on the topic. As a kid I always stuck to the fundamentals and controlling what I could control. For me a fast shot wasn’t one of those things. But accuracy was. Here’s what you should focus on...also our 100k Insta...

To enter comment below and head to robpannell3.com/win and follow the directions! - robpannell3.com - @robpannell3

Summer Recap of 2018, the beginning of the VLOG to winning the gold medal to winning MVP. Rob talks about his summer and more. Comment below on what you want to see more of on VLOG Pannell Attack Academy info: www.theattackacademy.com/ - robpannell3.com - @robpannell3

HOW TO SHOOT BACKHANDED

Vlogging with Colin and Samir

MY GEAR BAG

GIVEAWAY DETAILS GAMEDAY HIGHLIGHTS // Vlog Pannell

City That Never Sleeps // Vlog Pannell

I'M BACK! Reaction to Gold Medal Win

GIVING AWAY OUR USA GEAR!

Pannell vs. Pannell - Lizards vs. Cannons Highlights

Inside Look: The Attack Academy - Vlog Pannell Episode 4

My Biggest Advice to College Players

Flight Delays FTW - Vlog Pannell Episode 3

Lacrosse in NYC? - Vlog Pannell Episode 2

Talking w/ GaryVee about taking a PG year

The First Vlog - Vlog Pannell Episode 1

RP3 Vlog Teaser