Video

Im struggling to see much difference, the correct one looks like a straightet bar path. Help.

Don't teach what you know nothing about 😢

This is perfect

Dang that’s some good control

This is literally the wrong way around

Quest bars should only be medically or prescribed by a dietitian (its on the label)it upsets the gastric systems as it uses an unsafe combination of artificial (chemical sweeteners). All of them suck.

Can you make full video on clean and jeark

you kind of prove the first was was the correct way... the bar was just too light... the second pull, you pulled forward for your shoulder to meet the bar. as the bar gets heavier you will fail that clean 100% of the time using the second demo.

Form is equal to mine - Garbage

Did you flick your thighs to throw the bar up too

Hahahahah not quite

You are using the grips false bro.

Thank you, for sharing 🙏🙏

What are these called

Cookie Dough flavor with some fairlife milk 🤤

Best demo I’ve seen my entire life 👏🏾 👏🏾 😎

Super awesome. I will remember this activate Glutes while doing the DL.

Super awesome again

Super awesome thank you sir

That would help with Back Bridge too Noice 💪

Bro, you're making it look as easy as breathing 😮

Technically the back isn’t extending the hips

Crossfit. Nuff said.

And of course I worked legs this evening but forgot to implement this workout hack. Next time, I guess!

I’m so tired of guys like this

is the video slowed down?

Damn I’ve been doing it wrong

Great tip!!

Porn mustache alert...

I'm yet to watch 2 videos that says the same thing...and yet everyone says theirs is the correct way

Do proper form for more volume or intensity of an easier handstand push-up progression movement.

I thought that was just a CrossFit clean

💪🙏🇵🇹🍀

It’s funny because when I do the second version I feel it in my HAMSTRINGS. Both are legs, the back is stabilising in both.

I have been watching your videos. these shorts helps me a lot thank you🎉

Man, I'd love to see you collab with either Zack Telander or Will Ratelle You've done a lot for helping my Oly lifts as well as my conventional main movers

how many sets and reps?

Does that hurt your knee?

Nice video 💪

Crossfit lifters and dropping bars on the ground instead of setting them down. Name a better duo.

Thank you sir. I am learing most valuable information about various lifts. It is really helping a lot for me to progress well and adding more weights with the confidence.

It would be nice to see this movement with someone that is lacking the front rack mobility. Your mobility is great. How does this look/work with someone that has problems. What is the progression from super limited mobility to average or good mobility. Just my 2 cents.

Training to take her to pound town.

Ни то и ни другое не совсем верно а вот что-то между этими двумя вариантами и есть истина.

Shit will never happen for me after 3 elbow surgeries combined lol but this is a good technique to teach

Do all your gains go directly to your nose? #blessed

Dude, first time seeing a video address this. I try to force my arms into position and can never seem to get there. Thank you for this!

Thank you sir❤

LOVE!!

Meanwhile wrestlers out here raw dogging it with hands only😂