Live Plant Based Daily
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Easy Vegan Vegetable Pancakes 
These veggie pancakes are delicious! This is a form of Korean pancakes. They are made with different ingredients and have a nice crispy exterior with a soft, chewy interior.
These pancakes are plant-based with no animal products.
You can use any vegetable that you really enjoy in this recipe.
You can prep your vegetables ahead of time keep them in the fridge and then when you’re ready at the flour and water.
It has an addictive dipping sauce that I make with these. I use this sauce for other recipes as well.
Try this recipe out & share below in the comments of the video, how you liked these!
What vegetables would you put in it?
For the link to the food processor I use: amzn.to/4dYVv31
You can check out the pan I used at www.mamarosekitchenco.com
Be sure to download my FREE Plant-Based Eating Guide here: stan.store/liveplantbaseddaily
zhlédnutí: 167

Video

Stress free Sunday Morning
zhlédnutí 19Před 3 měsíci
Just wanted to share what a Sunday morning looks like for me. I am relaxed when I get to hang clothes. Yes, I am a dinosaur in the world today. While relaxing and enjoy a cup of espresso, I am plaming the next cooking video for you. But I wanted to start sharing who I am because you take the time to watch me. See you soon.
Plant-based return
zhlédnutí 401Před 3 měsíci
After a brief hiatus, I’m thrilled to announce that I’m back on track and my focus is going to be on plant-based Whole Foods for beginners. I want to bring you mouthwatering recipes that are quick and easy meals to indulge treats. I’ll be serving up delicious plant-based recipes for occasions as well as every day living. I can’t promise I’ll be delivering a recipe every week, but I do want to h...
Avocado Toast for breakfast
zhlédnutí 79Před rokem
This is one of my favorite breakfasts to make. I don’t do it often enough. But I start with sourdough bread toasted and then I add cucumbers, tomatoes, avocado, of course, and sprouts. I sprinkle some lemon juice on top just to get that tartness that you need a little citrus never hurts. Great way to start my morning. What are some healthy ways you start your morning?
Easy fat free, low fat - Throw together soup!
zhlédnutí 452Před 4 lety
Oil-free, low fat, easy to put together. Use what you have. I used vegetable broth to saute my onions, add my greens, with black beans, cannellini beans, shredded carrots and spices of choice. I added orzo pasta but only a 1/2 cup, but you can leave them out and serve over rice or potatoes.
Interview with Andrew Taylor, Spud Fit
zhlédnutí 220Před 5 lety
Interview with Andrew Taylor, Spud Fit
Ullenka talks about benefits of a raw diet
zhlédnutí 262Před 5 lety
Learn how to eat healthy with raw foods. Ullenka talks about how she changed her diet and fought illness's for her and her family.
starting my day in a healthier way! Happy New Year to Me!
zhlédnutí 255Před 5 lety
lemon water, a great way to start the day. At least I am trying. We are well into January and I did not make any resolutions, can't bring myself to do that. But I decide to do a few raw days and see what that brings.
Turmeric hot milk with Complete
zhlédnutí 288Před 5 lety
Tumeric is for joints. I love a nice hot drink when the weather gets colder. Turmeric and My complete vanilla, along with the winter spices. Let me know what you think!
How to make Pumpkin, Chickpea and Red Lentil Curry
zhlédnutí 338Před 6 lety
Instant pot Pumpkin, Chickpea and Red Lentil Curry, super easy. Check out the recipe and more on the membership site. greenkitchenwithro.com/membership oil free, diary free, gluten free
mark Reinfeld, Vegan Fusion
zhlédnutí 222Před 6 lety
What's the story behind a great site, Vegan Fusion? Hear Mark talk about how he found healthy eating. What a great guy. For more information on healthy eating, check out my website www.greenkitchenwithro.com
How the Gorilla Diet was born!
zhlédnutí 456Před 6 lety
This is a wonderful interview with Galit, founder of the Gorilla Diet. It was such a pleasure to interview her. Hope you enjoy it too. Find out how she got started eating a healthy diet. For more information about plant-based with recipes, check out my website. www.greenkitchenwithro.com
How these speakers started a plant-based lifestyle
zhlédnutí 100Před 6 lety
How these speakers started a plant-based lifestyle
How to make a veggie Nori Roll invitation
zhlédnutí 96Před 6 lety
How to make a veggie Nori Roll invitation
Coming attractions and thank you
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Coming attractions and thank you
how to make dairy free strawberry cream for fruit
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how to make dairy free strawberry cream for fruit
Energy for the day
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Energy for the day
How my energy level went up
zhlédnutí 297Před 6 lety
How my energy level went up
The struggle is real!
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The struggle is real!
How my vegetables are growing
zhlédnutí 78Před 6 lety
How my vegetables are growing
If this Italian Mama can do it, weight loss
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If this Italian Mama can do it, weight loss
How to overcome Sugar with triggers over treasures
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How to overcome Sugar with triggers over treasures
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Vote for the next recipe
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How to be happy in 7 easy steps
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How to make Tofu scramble with hashbrowns oil free, dairy free
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My morning routine
Berry berry shake with cinnamon breakfast
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Berry berry shake with cinnamon breakfast
How to make an Italian Tomato Salad
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How to make an Italian Tomato Salad
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Cooking classes update
What I had for Breakfast
zhlédnutí 148Před 6 lety
What I had for Breakfast

Komentáře

  • @karimurphy4406
    @karimurphy4406 Před 28 dny

    Dip?

  • @kittybeck151
    @kittybeck151 Před měsícem

    Oat Pancakes 1.5 cups oats, ground into flour in Vitamix 1/2 tsp baking soda 1 tsp baking pdr 1/2 tsp cinnamon Pinch of nutmeg & cloves Zest & juice of 1 orange 2 tsp vanilla 1/4 cup applesauce 1/2 very ripe banana, mashed 1 cup plant milk Mix all dry ingredients together. Mix wet ingredients together in another bowl. Add dry mix to the wet & stir together well. Heat pan, then spray with nonstick spray. Cook over med heat.

  • @chriscoughlan5221
    @chriscoughlan5221 Před měsícem

    Sorry I came here for the recipe not the chat! you seem to have forgotten to add the celery leaves!!!

  • @dalebailey754
    @dalebailey754 Před měsícem

    I feed my dog a raw protein diet.

    • @liveplantbaseddaily
      @liveplantbaseddaily Před měsícem

      @@dalebailey754 that is fine too. Taking good care of your sweet dog is all that matters. Love a happy dog

    • @dalebailey754
      @dalebailey754 Před měsícem

      @@liveplantbaseddaily Even though I don’t feed my dog vegan, learning about it has taught me something about feeding my dogs. Plant foods can be digested and nutrients absorbed better than I had previously believed. I have stopped omitting things from their diet I previously believed served no useful purpose. I also don’t feed rotational mono feeding, but no longer freak out if my dog wants to skip a meal on occasion.

  • @JADE1300
    @JADE1300 Před 2 měsíci

    Never use hot water directly from the sink...........boil cold water on the stove or use an electric kettle.

  • @ppittie9747
    @ppittie9747 Před 2 měsíci

    Link isn’t working. Has anyone found the recipe posted anywhere? Ty 💚

  • @KridigurI
    @KridigurI Před 3 měsíci

    Awwww Charlie is such a cutie 🐶😍 Wow I love your backyard! I bet that screened in porch is soo nice. 🌤️

  • @KridigurI
    @KridigurI Před 3 měsíci

    Yay, you’re the best! Can’t wait to see your recipes! ❤

  • @carolfitzgerald
    @carolfitzgerald Před 3 měsíci

    Looks so relaxing and calming.

    • @liveplantbaseddaily
      @liveplantbaseddaily Před 3 měsíci

      Thank you, it is a great way to stimulate the brain with a bit of nature to plan my week and my youtube video

  • @carolfitzgerald
    @carolfitzgerald Před 3 měsíci

    Loved your hi from peeking around the corner. Can’t wait to see those veggies.

  • @Clevahgurl
    @Clevahgurl Před 3 měsíci

    Woah! You look great. I can't believe it's been 5 years!

  • @sherri.
    @sherri. Před 3 měsíci

    Hi Rosemarie! Welcome back, I hope all is well. Looking forward to your WFPB no oil recipes!

  • @DianneRawGirl
    @DianneRawGirl Před 3 měsíci

    Well hello . I remember you. Your still on my feed so you popped up today. Hello!!

  • @carolfitzgerald
    @carolfitzgerald Před 4 měsíci

    This is something I’ve never heard before. It all makes sense. I just had a sugar craving last night. Connected to emotions. Wow!!

  • @lindakimble2889
    @lindakimble2889 Před 5 měsíci

    I totally relate. You go girl!!!!!

  • @TheHighlanderGirl
    @TheHighlanderGirl Před 5 měsíci

    Your crisp, clear audio isn’t synced with your video; it looks like a poorly dubbed foreign film.

  • @Thaojennyduong
    @Thaojennyduong Před 8 měsíci

    Hello , I am trying to click on her link but it does not open , or the link is die already does not work

  • @user-fj1em6tf9p
    @user-fj1em6tf9p Před 10 měsíci

    Not a good instructor

  • @darkshaman7087
    @darkshaman7087 Před rokem

    Dogs are omnivores and mainly eat meat protein so should be fed properly and not a vegan diet, dogs got teeth that are designed to kill other animals to eat, you will never see a dingo eating the farmers cabbage patch but you will see them hunting and killing the farmers sheep as that’s food to them… If I was to feed a rabbit canned dogs meat I will be called cruel etc but that is exactly what vegans are to their dogs feeding them veggies and it’s not a diet for them.

  • @LianeRollin
    @LianeRollin Před rokem

    The only thing I have difficulty with is chips.

  • @onlyme8870
    @onlyme8870 Před rokem

    My first time sewing these I treated them like leaks and was after the stem and heart and didn't eat the leaves. Now I eat the leaves and on the artichoke I eat the delicate leaves rhat are soft and young and the more mature leaves I am eat the soft base. Glad I saw your video using the stems so I knew I wasn't nuts. I only see the hearts in stores in jars so never really knew.

  • @kefirheals7383
    @kefirheals7383 Před rokem

    I'm curious to know - when you first transitioned your two dogs over to Mrs Plant's cooked, Vegan dog food - did it give them gas or bloating? Any farting, or diarrhea? Anything?

  • @melodyfowler9626
    @melodyfowler9626 Před rokem

    I just found you last night and binged watched. I was so excited to get up and watch more (off today)! It broke my heart that you no longer live this life style that you are so passionate about. I know whatever you do will be positive and helpful and encouraging. I am really upset. Hope you have a great journey no matter what you do. You are truly a bright light.

  • @melodyfowler9626
    @melodyfowler9626 Před rokem

    You are so cute! 😊

  • @melodyfowler9626
    @melodyfowler9626 Před rokem

    Just found your channel and I’m binge watching. We are plant based for a year, and fine you so inspiring. Your energy wears me out 😃 I’ve got a lot of videos to go.

  • @theresaconley5930
    @theresaconley5930 Před rokem

    I had a recipe ( I don't remember the name. ) that the black beans had onion, garlic and smoky peppers that the beans were cooked in with chicken broth. Cinnamon sticks, bay leaves, cloves, cardomon, a couple allspice, coriander, nutmeg and ginger together in a spice bag and added to the beans while they cook. When the beans were done they were drained and the reserved broth was boiled and reduced to resemble a gravy. Coconut milk, pineapple and whatever juice from the mango's was added and the beans returned to the pot. Fresh pineapple, shredded coconut and diced mango was added to the beans. It was served over rice with cilantro sprinkled generously over top. I've searched for the recipe many times yet was never successful. Now I estimate the amounts. Pepper flakes and expresso or cocoa are a possible addition also. It was very rich and flavorful.

  • @caladwen97
    @caladwen97 Před rokem

    You are so sweet 😊🌿

  • @soaringkite2673
    @soaringkite2673 Před rokem

    I love the stem!

  • @zhusain6822
    @zhusain6822 Před rokem

    I am glad 😊 I found your recipe! Thank you! I will be using mushrooms (canned or fresh)...

  • @commiesareevil3823
    @commiesareevil3823 Před rokem

    Is the recipe posted?

    • @liveplantbaseddaily
      @liveplantbaseddaily Před rokem

      It maybe on my website Ro's Ktihen, if not you will have to pause to write it down. sorry about that

  • @ratlips4363
    @ratlips4363 Před rokem

    The blackened ends mean it has sat in cold storage. It is not fresh. I live in Artichoke country. If you use a bread knife, you can cut through the top really easy. Use a pair of scissors to trim off the spikes and you'll have leaves that you can grab without getting poked.

  • @Marco-wz5vo
    @Marco-wz5vo Před 2 lety

    Thank you ❤

  • @capa6137
    @capa6137 Před 2 lety

    Hi. It would be nice listening to the stories, but when you want a recipe, you prefer to first look at the list of ingredients, to see if it's for you. Thanks.

  • @chellappareunion9294
    @chellappareunion9294 Před 2 lety

    do I have to chop the beans like you do in the first step? or can I just mash them after the instant pot

  • @TheMtggrl
    @TheMtggrl Před 2 lety

    I bought a 4 pack of globe artichokes yesterday at TJ's, then I picked up a huge artichoke at another local market to see the difference. Today I'll be cooking the large one in my instant pot. I had no idea you could eat the stem, but I'll be trying that one today. Thanks for sharing.

    • @liveplantbaseddaily
      @liveplantbaseddaily Před 2 lety

      This is the season for artichokes, i have 2 for lunch, I put them in the instant pot in the morning and have them for lunch, Glad you are going to try the stems they are so tender

  • @jonzherka1526
    @jonzherka1526 Před 2 lety

    Its palestine not Israel

  • @chantallemire565
    @chantallemire565 Před 2 lety

    The link not working!!

  • @chantallemire565
    @chantallemire565 Před 2 lety

    Do you have any cat receipe?

  • @sandra02148
    @sandra02148 Před 2 lety

    Use a serrated knife, much easier

  • @deecochrane2340
    @deecochrane2340 Před 2 lety

    Hi I like a lot. I checked Mrsplant's written recipe and it's a little different than this presentation. It gas more ingredients and water. Can both examples be ok? Thank you

  • @deecochrane2340
    @deecochrane2340 Před 2 lety

    Loved your presentation. 2 questions please, how long do you soak your legumes and I'm afraid of lectins. Mrs plant didn't, she said, research lectins

  • @elviragottinger6814
    @elviragottinger6814 Před 2 lety

    Thank you so much!!!! I will try this receipt. All my dogs and cats have been vegan. I also feed my puppy a lot of raw food. As I am juicing for me I take a pulp of carrots, apples, red beets, pineapple and kale or spinach, add peanut butter, cinnamon and chia seeds to it. But I also always add a little bit of flex seed oil or olive oil to it when I will not put peanut butter. In the morning I shred a sweet potato and an apple, add chia seeds or sesame seeds also peanut butter or oil. My puppy is super fast, has so much energy and fun!

  • @elviragottinger6814
    @elviragottinger6814 Před 2 lety

    O was surprised there was no oil! I though the dogs need fat! :)

  • @cynthiaheimsath7856
    @cynthiaheimsath7856 Před 2 lety

    Thank you!

  • @LisaNix2
    @LisaNix2 Před 2 lety

    I’ve never heard of it being called an ipot before now😂

  • @fleetful8852
    @fleetful8852 Před 2 lety

    We have seen so many dogs improve their health by avoiding processed meat! Lovely video :)

  • @rafaelchavez5489
    @rafaelchavez5489 Před 2 lety

    Gracias por tu receta

  • @uggybaby1
    @uggybaby1 Před 2 lety

    Thanks so much sweetheart ❤️😘

  • @ksworld1744
    @ksworld1744 Před 2 lety

    ridiculous!!! dogs eat meat. why dont you put a bowl of meat and a bowl of this shit you say they like so much and take a live video of it for us to see? take a wild guess which one they will eat? cannot wait to take my dogs grazing ffs. people are so selfish! you shouldn't own dogs! period